Team Results Management

Lara Shegoski Track & Field Profile

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 Season Records

1 Mile
2011 IndoorFr5:15.11a
3000 Meters
2011 IndoorFr10:21.71a
2012 IndoorSo10:42.16a
2013 IndoorJr10:41.31a
5000 Meters
2011 IndoorFr17:37.39a
2012 IndoorSo18:16.68a
2012 OutdoorSo18:28.71a
10,000 Meters
2011 OutdoorFr37:20.56a

2013 Indoor SeasonJohns Hopkins University CollegiateJunior

3000 Meters
10:41.31aJan 11New York City Gotham Cup Col F

2012 Outdoor SeasonJohns Hopkins University CollegiateSophomore

5000 Meters
18:28.71aApr 14Johns Hopkins InviteV F

2012 Indoor SeasonJohns Hopkins University CollegiateSophomore

3000 Meters
10:42.16aJan 13NYC Gotham CupV F
5000 Meters
17 18:52.44aJan 28Penn State NationalI F
39 18:16.68aFeb 11Valentine InvitationalC F
DMR 1200-400-800-1600m
12:43.04aJan 21Terrapin Invitational F
Annie Monagle, Maggie Shelton, Ingrid Johnson, Lara Shegoski

2011 Outdoor SeasonJohns Hopkins University CollegiateFreshman

10,000 Meters
23 37:20.56aMar 26Raleigh RelaysV F
-- DNFMay 1Centennial Conference ChampionshipV F

2011 Indoor SeasonJohns Hopkins University CollegiateFreshman

1 Mile
5:15.11aFeb 19NYU Team ChallengeV F
3000 Meters
10:21.71aJan 22Terrapin InvitationalV F
10:29.16aJan 29Seamus McElligott InvitationalV F
10:34.67aFeb 26Centennial Conference ChampionshipV F
5000 Meters
18:09.59aDec 4Dickinson InvitationalV F
17:41.48aJan 14New York City Gotham CupV F
17:50.56aJan 29Penn State NationalI F
34 17:58.46aFeb 12Valentine InvitationalV F
18:08.34aFeb 26Centennial Conference ChampionshipV F
17:37.39aMar 5NCAA Last Chance MeetV F
DMR 1200-400-800-1600m
12:37.27aJan 22Terrapin Invitational F
Cecilia Furlong, Alison Smith, Maggie Shelton, Lara Shegoski