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North Central HS

    Indians - Spokane, WA

Katie Knight Track & Field Profile

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Season Records

200 Meters
2012 Outdoor1128.24c
2013 Outdoor1227.84a
400 Meters
2011 Outdoor1060.64c
2012 Outdoor1161.34c
2013 Outdoor1260.19a
800 Meters
2010 Outdoor92:20.60
2011 Outdoor102:22.60
2012 Indoor112:17.91a
2012 Outdoor112:14.91a
2013 Outdoor122:17.14a
1500 Meters
2010 Outdoor94:37.05a
2011 Outdoor104:28.16a
2013 Outdoor124:29.54a
1600 Meters
2010 Outdoor94:55.77a
2011 Outdoor104:46.83a
2012 Outdoor114:50.20a
2013 Outdoor124:45.84a
1 Mile
2010 Indoor95:18.97a
2010 Outdoor95:01.70
2011 Outdoor104:48.48a
2012 Indoor115:04.52a
2012 Outdoor114:51.75a
2013 Outdoor124:52.80a
3000 Meters
2010 Outdoor910:07.12a
2011 Outdoor109:36.83a
2012 Outdoor119:40.96a
2013 Indoor129:36.23a
3200 Meters
2010 Outdoor910:31.86a
2011 Outdoor1010:15.02a
2012 Outdoor1110:20.11a
2013 Outdoor1210:11.93a
2 Miles
2011 Indoor1010:29.72a
2011 Outdoor1010:31.70a
2013 Indoor1210:17.78a
2013 Outdoor1210:19.59a

2013 Outdoor SeasonNorth Central HS12th Grade

200 Meters
28.28aApr 18GSL #3 Mead @ NCV F
27.84aApr 25GSL #4 Mt. Spokane/NC @ GPV F
400 Meters
60.19aApr 18GSL #3 Mead @ NCV F
800 Meters
2:22.07aMar 27GSL#1 U-HI and NC Varsity and JV/FRV F
2:22.30aApr 11GSL #2 NC/Rogers @ LCV F
2:17.14aApr 13Pasco InvitationalV F
2:28.96aApr 18GSL #3 Mead @ NCV F
2:19.63aApr 25GSL #4 Mt. Spokane/NC @ GPV F
1500 Meters
1600 Meters
1 Mile
4:52.80aApr 13Pasco InvitationalV F
3200 Meters
2 Miles
10:19.59aJun 15New Balance NationalsCh F
4x400 Relay
4:07.79aApr 13Pasco Invitational F
Deja Svastisalee, Megan Murphy, Katie Knight, Megan Dean
4:05.75aApr 2737th Lake Washington Invitational (all girls invitational) F
Deja Svastisalee, Megan Murphy, Megan Dean, Katie Knight
4:02.96aMay 10GSL District 8 Championship Meet Day #2 F
Megan Murphy, Megan Dean, Deja Svastisalee, Katie Knight
3:59.98aMay 18GSL/MCC 4A Regional Championship Meet Day #2 P
Megan Murphy, Megan Dean, Deja Svastisalee, Katie Knight

2013 Indoor SeasonNorth Central HS12th Grade

3000 Meters
9:36.23aJan 12UW Indoor PreviewV F
2 Miles
10:17.78aFeb 24Brooks PR InvitationalV F

2012 Outdoor SeasonNorth Central HS11th Grade

200 Meters
 28.24cApr 19GSL #3 NC, CV, RogersV F
400 Meters
62.67aMar 28GSL #1 NC at UHI JV/FR/VARV F
 61.34cApr 19GSL #3 NC, CV, RogersV F
800 Meters
2:26.30aMar 28GSL #1 NC at UHI JV/FR/VARV F
2:14.91aApr 14Pasco InvitationalV F
 2:16.40Apr 26GSL #4 NC, SP, GPrepV F
1600 Meters
5:05.02aMar 28GSL #1 NC at UHI JV/FR/VARV F
5:06.65aMar 30Eastmont InvitationalV F
4:56.42aMay 10GSL 3A/4A District Meet Day 13A F
4:52.61aMay 19CBBN/GSL Regional Championships3A F
4:50.20aMay 263A WIAA State Championships - All Days3A F
1 Mile
4:51.75aApr 14Pasco InvitationalV F
5:00.71aApr 21Mooberry RelaysV F
3000 Meters
3200 Meters
10:20.11aApr 7Arcadia Invitational - Day TwoInv F
10:38.29aMay 10GSL 3A/4A District Meet Day 13A F
10:44.10aMay 19CBBN/GSL Regional Championships3A F
10:27.49aMay 263A WIAA State Championships - All Days3A F
4x400 Relay
4:11.77aMar 30Eastmont Invitational F
Katie Knight, Emily Stewart, Deja Svastisalee, Megan Murphy
4:12.58aApr 14Pasco Invitational F
Nicole Ecklund, Deja Svastisalee, Megan Murphy, Katie Knight
4:06.77aMay 10GSL 3A/4A District Meet Day 1 F
Megan Murphy, Deja Svastisalee, Nicole Ecklund, Katie Knight
13 4:11.09aMay 263A WIAA State Championships - All Days P
Megan Murphy, Deja Svastisalee, Nicole Ecklund, Katie Knight

2012 Indoor SeasonNorth Central HS11th Grade

800 Meters
2:17.91aJan 28New Balance Boise Indoor Day 2V F
1 Mile
5:04.52aJan 28New Balance Boise Indoor Day 2V F

2011 Outdoor SeasonNorth Central HS10th Grade

400 Meters
800 Meters
1500 Meters
1600 Meters
1 Mile
4:53.80aApr 16Pasco InvitationalV F
4:54.61aApr 23Mooberry RelaysV F
4:48.48aJun 18New Balance Outdoor Nationals Middle DistanceV F
3000 Meters
3200 Meters
10:36.46aApr 1Eastmont InvitationalV F
10:26.67aApr 16Pasco InvitationalV F
11:28.94aApr 21GSL#3 NC at U-Hi (Var, jv,fr)V F
10:32.23aMay 12GSL 3A/4A District Meet Day 13A F
10:24.08aMay 20GSL/Big 9 RegionalsV F
10:15.02aMay 28WIAA 2A/3A/4A State Championship - All Days3A F
2 Miles
4x400 Relay
4:29.46aApr 1Eastmont Invitational F
Katelyn Avila, Katie Knight, Hannah Fall, Abigail Fall
 DQApr 23Mooberry Relays F
Deja Svastisalee, Katelyn Avila, Michaela Roske, Katie Knight
4:20.70aMay 12GSL 3A/4A District Meet Day 1 F
Michaela Roske, Katelyn Avila, Deja Svastisalee, Katie Knight

2011 Indoor SeasonNorth Central HS10th Grade

2 Miles
10:29.72aFeb 27Brooks PR InvitationalV F

2010 Outdoor SeasonNorth Central HS9th Grade

800 Meters
1500 Meters
1600 Meters
5:06.76aMar 26Eastmont Wildcat InviteV F
5:01.96aApr 17Pasco InvitationalV F
4:57.90May 6GSL #5: CV vs Ferris, North Central, Shadle ParkV F
4:58.98aMay 14GSL Districts Day 23A F
5:02.01aMay 22GSL\CBBN Regionals Day 23A F
4:55.77aMay 29Washington 3A State Championships (Day 3)V F
1 Mile
5:01.70Apr 10Mooberry Relays Rogers HSV F
3000 Meters
3200 Meters
11:29.35aMay 13GSL Districts Day 13A F
11:29.35aMay 14GSL Districts Day 23A F
10:46.22aMay 21GSL\CBBN Regionals Day 13A F
10:46.22aMay 22GSL\CBBN Regionals Day 23A F
10:31.86aMay 27Washington 3A State Championships (Day 1)3A F
10:31.86aMay 28Washington 3A State Championships (Day 2)V F
10:31.86aMay 29Washington 3A State Championships (Day 3)V F
4x400 Relay
4:24.98aMar 26Eastmont Wildcat Invite F
Katelyn Avila, Kathryn Knight, Molly Martin, Heather Kubik
15 4:16.53aMay 134th Lake Washington Invitational F
Katelyn Avila, Kathryn Knight, Brittney Konynenbelt, Heather Kubik
4:16.21aMay 22GSL\CBBN Regionals Day 2 F
Katelyn Avila, Molly Martin, Kathryn Knight, Heather Kubik
4x800 Relay
10:35.10Apr 10Mooberry Relays Rogers HS F
Nicole Ecklund, Hannah Fall, Camiele Travis, Kathryn Knight

2010 Indoor SeasonNorth Central HS9th Grade

1 Mile
5:18.97aJan 16WSU Indoor OpenV F