7

Ross Pendergast
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Woodrow Wilson Senior HS
2013 Outdoor Season - 11th Grade
1600 Meters
34:54.79a V FMay 9DCIAA SHS East/West Ch...
 
3200 Meters
211:03.22a V FMay 9DCIAA SHS East/West Ch...
 
1.5k Steeplechase
45:26.67a V FMay 9DCIAA SHS East/West Ch...
 
Woodrow Wilson Senior HS
2012 Outdoor Season - 10th Grade
1600 Meters
55:17.67a V FMay 10DCIAA EAST WEST CHAMPI...
6*5:07.34a V FMay 24DCIAA CITY CHAMPIONSHI...
 
3200 Meters
811:06.69a V FApr 14Dunbar Crimson Tide Cl...
411:08.48a V FMay 10DCIAA EAST WEST CHAMPI...
711:36.02a V FMay 24DCIAA CITY CHAMPIONSHI...
 
1.5k Steeplechase
65:27.49a V FMay 10DCIAA EAST WEST CHAMPI...
9*5:21.04a V FMay 24DCIAA CITY CHAMPIONSHI...
 
Woodrow Wilson Senior HS
2011 Outdoor Season - 9th Grade
1200 Meters - Relay Split
3:47:20a.0 V FApr 8DCIAA RELAY CHAMPIONSH...
 
3200 Meters
411:41.83a W FMay 11DCIAA Senior High East...
3*11:38.33a V FMay 24DCIAA HS OUTDOOR CITY ...
 
4x400 Relay
7 4:00.22a V FMay 24DCIAA HS OUTDOOR CITY ...
Simon Gigli
Joseph Tran
Ross Pendergast
Dylan Cooper
 
Distance Medley 12,4,8,16
1 12:15.90a V FApr 8DCIAA RELAY CHAMPIONSH...
Ross Pendergast
Dylan Cooper
Noah Howard
Simon Gigli
 
Woodrow Wilson Senior HS
2011 Indoor Season - 9th Grade
1600 Meters
135:33.72a V FFeb 2DCIAA INDOOR CHAMPIONS...
 
3200 Meters
612:06.18a V FFeb 2DCIAA INDOOR CHAMPIONS...
 
4x800 Relay
8 9:27.87a V FJan 12DCIAA Invitational
Hassan Asraful
Ross Pendergast
Joshua Bramble
Dylan Cooper
 
Season Records

1200 Meters - Relay Split
2011 Outdoor93:47:20a.0

1600 Meters
2011 Indoor95:33.72a
2012 Outdoor105:07.34a
2013 Outdoor114:54.79a

3200 Meters
2011 Indoor912:06.18a
2011 Outdoor911:38.33a
2012 Outdoor1011:06.69a
2013 Outdoor1111:03.22a

1.5k Steeplechase
2012 Outdoor105:21.04a
2013 Outdoor115:26.67a



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