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Konnie Keifer

Track & Field Profile - Embed
 Suggest a Correction AllCollegiate
St Ambrose Collegiate
2012 Indoor Season - Senior
3000 Meters
512:17.54a V FJan 14UW-Platteville Open
16*12:17.45a V FJan 28Chicago Duals
 
St Ambrose Collegiate
2011 Outdoor Season - Junior
3000 Meters
511:51.71a V FMar 19Early Spring Opener
 
5000 Meters
1319:56.06a V FMar 26Viking Olympics
1221:25.43a V FMay 7MCC Championships
 
10,000 Meters
541:17.05a V FApr 16Meet of Champions
341:46.90a V FMay 7MCC Championships
 
3k Steeplechase
413:01.83a V FApr 2Ted Haydon Invitationa...
 
St Ambrose Collegiate
2011 Indoor Season - Junior
1 Mile
66:01.51a V FJan 8Purdue Invitational
136:06.18a V FJan 22Cornell Invitational
 
3000 Meters
411:55.83a V FJan 15Knox Pentangular
1412:09.72a V FFeb 12MCC Championships
 
5000 Meters
320:23.28a V FJan 29Chicago Duals
1120:42.24a V FFeb 12MCC Championships
 

Season Records

1 Mile
2011 IndoorJr6:01.51a

3000 Meters
2011 IndoorJr11:55.83a
2011 OutdoorJr11:51.71a
2012 IndoorSr12:17.45a

5000 Meters
2011 IndoorJr20:23.28a
2011 OutdoorJr19:56.06a

10,000 Meters
2011 OutdoorJr41:17.05a

3k Steeplechase
2011 OutdoorJr13:01.83a



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