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      Mustangs - Bladensburg, MD

Elijah Goins Track & Field Profile

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Season Records

55 Meter Dash
2011 Indoor107.07
2012 Indoor116.93 PR *
100 Meters
2011 Outdoor1011.88 PR
2012 Outdoor1112.08
2013 Outdoor1212.20
200 Meters
2011 Outdoor1024.86
2012 Outdoor1124.13 PR *
2013 Outdoor1225.32
300 Meters
2011 Indoor1040.68
2012 Indoor1138.72 PR *
400 Meters
2012 Indoor1158.74c PR
2012 Outdoor1153.58 *
2013 Outdoor1253.49 PR *

2013 Outdoor SeasonBladensburg HS12th Grade

100 Meters
200 Meters
400 Meters
4x100 Relay
 Apr 208th Annual Viking Invitational F
Steve Ngoupa, Elijah Goins, Yusuf Khadar, Gaffar Amzat
4x400 Relay
3:33.28Apr 208th Annual Viking Invitational F
Elijah Goins, Deandre Miles, Gaffar Amzat, Yusuf Khadar
16 3:37.52May 25Maryland State Championships - Day 2 F
Gaffar Amzat, Yusuf Khadar, Elijah Goins, Deandre Miles
4x800 Relay
8:49.74Mar 30Falcon Invitational F
Gaffar Amzat, Elijah Goins, Yusuf Khadar, Steve Ngoupa
17 9:01.15Apr 208th Annual Viking Invitational F
Gaffar Amzat, Sadiq Amzat, Elijah Goins, Steve Ngoupa
SMR 200-200-400-800m
4:03.88Mar 235th Annual Screaming Eagles Invitational F
Yusuf Khadar, Sadiq Amzat, Gaffar Amzat, Elijah Goins

2012 Outdoor SeasonBladensburg HS11th Grade

100 Meters
200 Meters
400 Meters
4x100 Relay
46.56Apr 20Darius Ray Invitational F
Gaffar Amzat, Elijah Goins, Steve Ngoupa, Mamud Sankoh
12 46.77May 12PG County Championships F
Elijah Goins, Gaffar Amzat, Carl Wilson, Davon Mcgill
45.60May 184A South Regional hampionship F
Elijah Goins, Mamud Sankoh, Carl Wilson, Davon Mcgill
4x400 Relay
3:42.83May 5Clash Of the Titans F
Gaffar Amzat, Elijah Goins, Deandre Miles, Daniel Nwosu
12 3:36.66May 12PG County Championships F
Elijah Goins, Carl Wilson, Yusuf Khadar, Daniel Nwosu
3:43.91May 184A South Regional hampionship F
Elijah Goins, Carl Wilson, Mamud Sankoh, Deandre Miles

2012 Indoor SeasonBladensburg HS11th Grade

55 Meter Dash
300 Meters
400 Meters
4x200 Relay
18 1:40.96Dec 8P.G.County Indoor Track & Field Invitational F
Elijah Goins, Kevin Rowan, Carl Wilson, Daniel Nwosu
12 1:38.40Jan 19P.G. Indoor Track & Field County Championships F
Carl Wilson, Elijah Goins, Alhaj Yusuf Khadar, Daniel Nwosu
28 1:41.96Jan 28Last Track to Philly F
Carl Wilson, Elijah Goins, Gaffar Amzat, Jankoh Mamud
11 1:44.0hFeb 84A East Regional Championships F
Carl Wilson, Elijah Goins, Alhaj Yusuf Khadar, Daniel Nwosu
4x400 Relay
13 3:48.99Jan 19P.G. Indoor Track & Field County Championships F
Kelachi Amadi, Elijah Goins, Carl Wilson, Gaffar Amzat
 Jan 28Last Track to Philly F
Daniel Nwosu, Gaffar Amzat, Alhaj Yusuf Khadar, Elijah Goins
11 4:00.0hFeb 84A East Regional Championships F
Carl Wilson, Elijah Goins, Daniel Nwosu, Deandre Miles

2011 Outdoor SeasonBladensburg HS10th Grade

100 Meters
200 Meters
400 Meters
4x200 Relay
1:37.41Mar 26Wise Puma Invitational F
Kelachi Amadi, Elijah Goins, Warren Graham, Daniel Nwosu
4x400 Relay
3:34.79Mar 26Wise Puma Invitational F
Rahim Bussie, Elijah Goins, Kasim Mansaray, Mike Scott

2011 Indoor SeasonBladensburg HS10th Grade

55 Meter Dash
300 Meters
4x200 Relay
1:39.41Feb 94A East Regional Championship F
Elijah Goins, Daniel Nwosu, Carl Wilson, Warren Graham
4x400 Relay
12 3:49.36Jan 13Prince George's County Championships F
Rahim Bussie, Jamarious Steele, Elijah Goins, Warren Graham
3:36.65Feb 94A East Regional Championship F
Mike Scott, Kasim Mansaray, Elijah Goins, Rahim Bussie