Jamal Abdoul

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Jamal Abdoul
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	Jamal Abdoul
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AllHigh School

Corvallis HS 2011 Outdoor Season - 12th Grade
100 Meters
	2		11.55a		V F	Mar 16	Lebanon @ Corvallis
	16		11.62a		V F	Mar 26	Kent-Meridian Invitati...
	1	*	11.41a		V F	Mar 30	Woodburn @ Corvallis
	1		11.57a		V F	Apr 6	Crescent Valley @ Corv...
	1		11.74c		V F	Apr 13	Corvallis @ Dallas
	1		11.64a		V F	Apr 20	Silverton @ Corvallis
	1	*	11.26a		V F	Apr 27	Corvallis @ South Alba...
	3		11.40a		V P	Apr 29	Dean Nice Invitational
	2	*	11.20a		V F	Apr 29	Dean Nice Invitational
	1	*	11.13a	1.2	V P	May 11	Mid Willamette Confere...
	2		11.25a		V F	May 11	Mid Willamette Confere...
	6	*	11.11a	1.8	V P	May 21	OSAA 5A State Champion...
	8		11.17a	1.6	V F	May 21	OSAA 5A State Champion...

200 Meters
	2		23.26a		V F	Mar 16	Lebanon @ Corvallis
	12		23.51a		V F	Mar 26	Kent-Meridian Invitati...
	1	*	22.93a		V F	Mar 30	Woodburn @ Corvallis
	1		22.98a		V F	Apr 20	Silverton @ Corvallis
	1		23.43a		V F	Apr 27	Corvallis @ South Alba...
	2	*	22.69a		V P	Apr 29	Dean Nice Invitational
	1		22.74a	.9	V P	May 11	Mid Willamette Confere...
	1		22.82a		V F	May 11	Mid Willamette Confere...
	5	*	22.48a	1.3	V P	May 21	OSAA 5A State Champion...
	3		22.59a	.9	V F	May 21	OSAA 5A State Champion...

4x100 Relay
	1		45.44c		V F	Apr 13	Corvallis @ Dallas Jamal Abdoul Joseph Moran Chris Alexander Dustyn Manley
	1		44.99a		V F	Apr 27	Corvallis @ South Alba... Joseph Moran Chris Alexander Jamal Abdoul Jodison Lassen
	3		44.61a		V F	May 11	Mid Willamette Confere... Jamal Abdoul Joseph Moran Chris Alexander Alex Brown

4x400 Relay
	15		3:43.83a		V F	Mar 26	Kent-Meridian Invitati... Jamal Abdoul Ben Kane Nolan Sekermestrovich Henry Hall
	6		3:39.20a		V F	May 11	Mid Willamette Confere... Jamal Abdoul Charles Dearing Nolan Sekermestrovich Henry Hall

Corvallis HS 2010 Outdoor Season - 11th Grade
100 Meters
			11.74c		V F	Apr 7	CV VS Corvallis
	1	*	11.63a		V F	May 5	Corvallis @ Silverton
			FS		V P	May 7	Dean Nice Invitational
			SCR		V F	May 12	Corvallis vs. Lebanon
	2		11.64c		V P	May 18	Mid-Willamette Distric...
	5		11.84c		V F	May 18	Mid-Willamette Distric...

200 Meters
			27.04c		V F	Apr 7	CV VS Corvallis
		*	26.14c		V F	Apr 7	CV VS Corvallis
		*	23.94c		V F	Apr 28	S. Albany vs. Corvalli...
	1	*	23.18a		V F	May 5	Corvallis @ Silverton
			DNS		V P	May 7	Dean Nice Invitational
			SCR		V F	May 12	Corvallis vs. Lebanon
	3		23.44c		V P	May 18	Mid-Willamette Distric...
	2		23.34c		V F	May 18	Mid-Willamette Distric...
	9		23.30a	1.1	5A P	May 28	OSAA 5A State Champion...
	9		23.30a	1.1	5A P	May 29	OSAA 5A State Champion...

4x400 Relay
	2		3:51.10		V F	May 5	Corvallis @ Silverton Thor Dodson Ben Kane Jamal Abdoul Maximilian Gorchels
	8		3:46.20		V F	May 18	Mid-Willamette Distric... Thor Dodson Miguel Tovar Ben Kane Jamal Abdoul

Corvallis HS 2009 Outdoor Season - 10th Grade
100 Meters
			11.94c		V F	Mar 18	Corvallis vs. Woodburn
	1	*	11.74c		V F	Apr 15	Corvallis vs Dallas
	3	*	11.55a		V F	Apr 22	Corvallis vs SA
			11.64c		V F	May 6	Lebanon @ Corvallis
	7		11.71a		V P	May 13	Mid-Willamette Confere...
	7		12.10a		V F	May 13	Mid-Willamette Confere...

200 Meters
	2		25.03a		V F	Apr 1	Corvallis @ Crescent V...
	4	*	24.01a		V F	Apr 4	Wilsonville Rotary Inv...
	4		24.40a		V F	Apr 8	Corvallis vs WA
	11		24.25a		V F	Apr 11	Willamette Falls Invit...
	1	*	23.84c		V F	Apr 15	Corvallis vs Dallas
		*	23.54c		V F	May 6	Lebanon @ Corvallis
	8		23.71a		V P	May 13	Mid-Willamette Confere...
	4		23.99a		V F	May 13	Mid-Willamette Confere...

400 Meters
			54.04c		V F	Apr 29	Silverton vs Corvallis

4x100 Relay
	1		45.29a		V F	Apr 4	Wilsonville Rotary Inv... Philip Jonsrud Dylan Singer Christian Perry Jamal Abdoul
	2		45.84c		V F	Apr 8	Corvallis vs WA Jamal Abdoul Dylan Singer Christian Perry Philip Jonsrud
			NT		V F	Apr 11	Willamette Falls Invit... Zeit Cai Christian Perry Jamal Abdoul Ty Callahan
	1		46.04c		V F	Apr 15	Corvallis vs Dallas Jamal Abdoul Tonu Caspino Luciano Dolcini-catania Christian Perry
	2		45.47a		V F	Apr 22	Corvallis vs SA Philip Jonsrud Christian Perry Jamal Abdoul Luciano Dolcini-catania
	3		45.04a		V F	May 13	Mid-Willamette Confere... Jamal Abdoul Tonu Caspino Luciano Dolcini-Catania Philip Jonsrud

4x400 Relay
	1		3:41.50a		V F	Apr 1	Corvallis @ Crescent V... Jamal Abdoul Christian Perry Zeit Cai Philip Jonsrud
	5		3:42.16a		V F	Apr 4	Wilsonville Rotary Inv... Jamal Abdoul Christian Perry Zeit Cai Tyler Wilson
			NT		V F	Apr 11	Willamette Falls Invit... Jamal Abdoul Cristhian Lopez Christian Perry Zeit Cai
	1		3:31.21a		V F	May 1	Rebel Invite Jamal Abdoul Christian Perry Zeit Cai Philip Jonsrud
			3:32.4		V F	May 6	Lebanon @ Corvallis Jamal Abdoul Zeit Cai Philip Jonsrud Christian Perry
	3		3:33.9ha		V F	May 13	Mid-Willamette Confere... Jamal Abdoul Christian Perry Zeit Cai Philip Jonsrud

Corvallis HS 2008 Outdoor Season - 9th Grade
100 Meters
	3		11.97a		V F	Apr 9	Corvallis/Sprague vs W...
		*	11.84c		V F	Apr 16	Corvallis vs Dallas
	8		12.54c		V F	Apr 18	HIGHLANDER INVITATIONA...

200 Meters
	1		24.94c		Jv F	Mar 20	Corvallis @ Silverton ...
		*	24.54c		V F	Apr 2	Lebanon vs Corvallis
	3		24.73a		V F	Apr 9	Corvallis/Sprague vs W...
			NT		V F	Apr 12	Willamette Falls Invit...
			DNS		V F	Apr 18	HIGHLANDER INVITATIONA...
			24.74c		V F	Apr 23	S. Albany vs Corvallis

400 Meters
	1		56.14c		Jv F	Mar 20	Corvallis @ Silverton ...
		*	55.14c		V F	Apr 2	Lebanon vs Corvallis
	6	*	53.54c		V F	Apr 12	Willamette Falls Invit...
			54.14c		V F	Apr 30	W. Albany vs Corvallis
	10		54.23a		V P	May 13	Mid-Willamette Distric...

4x100 Relay
	-		DNF		Jv F	Mar 20	Corvallis @ Silverton ... Conner Hein Jamal Abdoul Cristhian Lopez Daryl Watkins
	-		DNF		V F	May 13	Mid-Willamette Distric... Jamal Abdoul Christian Perry Daryl Watkins Kyle Hansen

4x400 Relay
	1		3:32.5		V F	Apr 18	HIGHLANDER INVITATIONA... Philip Jonsrud Jamal Abdoul Christian Perry Zeit Cai
	2		3:31.30a		V F	May 13	Mid-Willamette Distric... Jamal Abdoul Christian Perry Zeit Cai Kyle Hansen
			3:31.3		V F	May 14	Mid-Willamette Confere... Jamal Abdoul Christian Perry Zeit Cai Philip Jonsrud
	4		3:29.43a		V F	May 24	OSAA 5A State Champion... Jamal Abdoul Christian Perry Zeit Cai Philip Jonsrud
	5		3:27.95a		V P	May 24	OSAA 5A State Champion... Jamal Abdoul Christian Perry Zeit Cai Philip Jonsrud

Season Records

100 Meters
	2008 Outdoor	9	11.84c
	2009 Outdoor	10	11.55a
	2010 Outdoor	11	11.63a
	2011 Outdoor	12	11.11a

200 Meters
	2008 Outdoor	9	24.54c
	2009 Outdoor	10	23.54c
	2010 Outdoor	11	23.18a
	2011 Outdoor	12	22.48a

400 Meters
	2008 Outdoor	9	53.54c
	2009 Outdoor	10	54.04c

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Jamal Abdoul