7

Shevaun Ames
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Lewiston HS
2013 Outdoor Season - 11th Grade
800 Meters
32:34.33a V FMar 9Sweeney Invitational
42:34.34a V FMar 16Lewiston Invitational
2*2:30.1ha V FMar 23Kamiah Invitational
2*2:26.49a V FMar 28Christina Finney Co-Ed...
262:29.74a V FApr 13Pasco Invitational
32:28.72a V FApr 20Rasmussen Invitational
DNS V FApr 26YMCA INVITATIONAL
1*2:23.93a V FMay 2Meet of Champions
1*2:20.68a 5A FMay 104A-5A Regional Champio...
82:23.95a V FMay 175A State Championships
 
1600 Meters
15:38.13a V FMar 9Sweeney Invitational
35:39.27a V FMar 16Lewiston Invitational
15:38.7ha V FMar 23Kamiah Invitational
4*5:22.11a V FMar 28Christina Finney Co-Ed...
4*5:15.88a V FApr 13Pasco Invitational
25:27.22a V FApr 20Rasmussen Invitational
155:26.50a V FApr 26YMCA INVITATIONAL
2*5:13.80a 5A FMay 104A-5A Regional Champio...
105:19.00a V FMay 175A State Championships
 
3200 Meters
112:11.97a V FMay 2Meet of Champions
 
High Jump
14' 8.00 V FMar 9Sweeney Invitational
3*4' 10.00 V FMar 16Lewiston Invitational
44' 8.00 V FMar 23Kamiah Invitational
34' 10.00 V FMar 28Christina Finney Co-Ed...
34' 8.00 V FApr 20Rasmussen Invitational
64' 10.00 V FApr 26YMCA INVITATIONAL
1*5' 2.00 V FMay 2Meet of Champions
35' 0.00 5A FMay 104A-5A Regional Champio...
114' 10.00 V FMay 175A State Championships
 
4x200 Relay
3 1:49.08a V FMay 2Meet of Champions
Dionne Hughes
Shevaun Ames
Cecilia Watkins
Haylee Weeks
4 1:54.03a 5A FMay 104A-5A Regional Champio...
Dionne Hughes
Shevaun Ames
Cecilia Watkins
Haylee Weeks
 
4x400 Relay
3 4:29.77a V FMar 9Sweeney Invitational
Lacey Sumpter
Miranda Cranston
Katie Havens
Shevaun Ames
2 4:20.70a V FMar 16Lewiston Invitational
Shevaun Ames
Katie Havens
Miranda Cranston
Emilee Schlader
4 4:49.62a V FMar 23Kamiah Invitational
Shevaun Ames
Melissa Mahoney
Miranda Cranston
Katie Havens
4 4:20.84a V FMar 28Christina Finney Co-Ed...
Shevaun Ames
Kate Thompson
Miranda Cranston
Katie Havens
4 4:28.16a V FApr 20Rasmussen Invitational
Shevaun Ames
Lacey Sumpter
Katie Havens
Miranda Cranston
 
Lewiston HS
2012 Outdoor Season - 10th Grade
400 Meters
463.14c V FMar 17Lewiston Invitational
465.24c V FMar 23Kamiah Invitational
 
1500 Meters
104:59.34a V FJun 2BorderDuel Track Class...
 
1600 Meters
25:42.22a V FMar 10Sweeney Invitational
1*5:37.81a V FMar 17Lewiston Invitational
1*5:32.70 V FMar 23Kamiah Invitational
1*5:29.85a V FMar 29Lewiston
10*5:21.61a V FApr 14Pasco Invitational
NT V FApr 21CDA INVITE
225:27.32a V FApr 28YMCA Meet
15:24.20a V FMay 3Meet of Champions
35:22.07a V FMay 104A-5A District I/II Re...
95:22.77a V FMay 195A State Meet
 
High Jump
44' 10.00 V FMar 10Sweeney Invitational
64' 6.00 V FMar 17Lewiston Invitational
34' 8.00 V FMar 23Kamiah Invitational
14' 10.00 V FMar 29Lewiston
NH V FApr 21CDA INVITE
64' 10.00 V FApr 28YMCA Meet
54' 6.00 V FMay 3Meet of Champions
64' 8.00 V FMay 104A-5A District I/II Re...
 
4x200 Relay
4 1:51.78a V FMay 104A-5A District I/II Re...
Megan Ralstin
Shevaun Ames
Cheyla Leonard
Marissa Bernatz
 
4x400 Relay
2 4:17.09a V FMar 10Sweeney Invitational
Lacey Sumpter
Shevaun Ames
Aspen White
Ekaterina Nikolaeva
2 4:17.20 V FMar 23Kamiah Invitational
Lacey Sumpter
Aspen White
Shevaun Ames
Ekaterina Nikolaeva
1 4:11.75a V FMar 29Lewiston
Lacey Sumpter
Shevaun Ames
Emilee Schlader
Ekaterina Nikolaeva
12 4:15.24a V FApr 14Pasco Invitational
Cheyla Leonard
Shevaun Ames
Emilee Schlader
Ekaterina Nikolaeva
DNS V FApr 21CDA INVITE
Ekaterina Nikolaeva
Aspen White
Shevaun Ames
Lacey Sumpter
1 4:14.86a V FApr 28YMCA Meet
Ekaterina Nikolaeva
Lacey Sumpter
Shevaun Ames
Emilee Schlader
3 4:06.94a V FMay 104A-5A District I/II Re...
Lacey Sumpter
Cheyla Leonard
Shevaun Ames
Emilee Schlader
 
Lewiston HS
2011 Outdoor Season - 9th Grade
400 Meters
163.19a V FApr 8Lewiston Twilight Invi...
163.42a V FApr 28IEL Championships
2*61.73a V FMay 5Meet of Champions
361.79a 5A FMay 12District I-II Regional...
1063.45a V PMay 19Idaho 5A State Champio...
 
800 Meters
NT V FMar 12Sweeney Invitational
 
1600 Meters
45:43.92a V FMar 12Sweeney Invitational
NT V FMar 19Lewiston Invitational
35:50.95a V FMar 24Christina Finney Relay...
55:47.44a V FApr 8Lewiston Twilight Invi...
35:50.70 V FApr 15Moscow Twilight
15:49.40 V FApr 22Kamiah Invitational
 
High Jump
NH V FMar 19Lewiston Invitational
NH V FMar 24Christina Finney Relay...
4*4' 8.00 V FApr 8Lewiston Twilight Invi...
34' 6.00 V FApr 15Moscow Twilight
5*4' 10.00 V FApr 22Kamiah Invitational
NH V FApr 28IEL Championships
44' 8.00 V FMay 5Meet of Champions
34' 10.00 5A FMay 12District I-II Regional...
84' 10.00 V FMay 19Idaho 5A State Champio...
 
4x200 Relay
1 1:49.00 V FApr 22Kamiah Invitational
Ekaterina Nikolaeva
Jamie Gates
Bethany Stuffle
Shevaun Ames
 
4x400 Relay
1 4:16.88a V FApr 8Lewiston Twilight Invi...
Jamie Gates
Cheyla Leonard
Shevaun Ames
Bethany Stuffle
2 4:27.30 V FApr 15Moscow Twilight
Erika Boettger
Samantha Hubbard
Ekaterina Nikolaeva
Shevaun Ames
DQ V FApr 22Kamiah Invitational
Jamie Gates
Cheyla Leonard
Shevaun Ames
Bethany Stuffle
1 4:08.03a V FMay 5Meet of Champions
Jamie Gates
Ekaterina Nikolaeva
Shevaun Ames
Bethany Stuffle
1 4:03.99a 5A FMay 12District I-II Regional...
Jamie Gates
Erika Boettger
Shevaun Ames
Bethany Stuffle
 
4x800 Relay
2 10:02.05a 5A FMay 12District I-II Regional...
Shevaun Ames
Ashley Schlangen
Alexandria Dietrich
Erika Boettger
 
Season Records

400 Meters
2011 Outdoor961.73a
2012 Outdoor1063.14c

800 Meters
2011 Outdoor9NT
2013 Outdoor112:20.68a

1500 Meters
2012 Outdoor104:59.34a

1600 Meters
2011 Outdoor95:43.92a
2012 Outdoor105:21.61a
2013 Outdoor115:13.80a

3200 Meters
2013 Outdoor1112:11.97a

High Jump
2011 Outdoor94' 10.00
2012 Outdoor104' 10.00
2013 Outdoor115' 2.00



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