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La Grande HS

      Tigers - La Grande, OR

Ally Tsiatsos Track & Field Profile

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Season Records

100 Meters
2011 Outdoor914.63
2012 Outdoor1015.64c
2013 Outdoor1113.68 PR *
200 Meters
2011 Outdoor929.47
2012 Outdoor1031.24c
2013 Outdoor1128.02 *
2014 Outdoor1227.62 PR *
400 Meters
2011 Outdoor91:05.18
2012 Outdoor101:04.73 *
2013 Outdoor111:02.58 *
2014 Outdoor121:01.87 PR *
400 Meters - Relay Split
2011 Outdoor91:05.34c
2014 Outdoor121:02.24c PR *
800 Meters
2011 Outdoor92:33.97 PR
2012 Outdoor102:45.62
Shot Put - 4kg
2012 Outdoor1021' 8 PR
Javelin - 600g
2011 Outdoor972' 4 PR
2012 Outdoor1065' 3
High Jump
2014 Outdoor124' 2 PR
Long Jump
2011 Outdoor913' 8
2012 Outdoor1014' 3 PR *
2013 Outdoor1113' 9
Triple Jump
2012 Outdoor1028' 1 PR

2014 Outdoor SeasonLa Grande HS12th Grade

200 Meters
400 Meters
400 Meters - Relay Split
High Jump
Long Jump
4x100 Relay
54.80Mar 20Buck Track Classic F
Alora Brown, Ally Tsiatsos, Suzie Housden, Alissa Welberg
54.13Apr 4Don Walker F
Haley White, Ally Tsiatsos, Suzie Housden, Alora Brown
54.00Apr 11La Grande Invitaional F
Suzie Housden, Ally Tsiatsos, Alora Brown, Alissa Welberg
53.29Apr 18Apple Blossom Invitational F
Suzie Housden, Ally Tsiatsos, Alora Brown, Haley White
10 53.76Apr 2629th Kiwanis Invitational F
Cassandra Brownell, Alora Brown, Ally Tsiatsos, Haley White
52.21May 3Heinz Invitational F
Alora Brown, Cassandra Brownell, Ally Tsiatsos, Haley White
52.13May 9Baker Invitational F
Suzie Housden, Ally Tsiatsos, Alora Brown, Haley White
 May 174A-7 GOL District Championship Day 2 F
Suzie Housden, Ally Tsiatsos, Alora Brown, Haley White
4x400 Relay
4:21.61Apr 4Don Walker F
Erin Bodfish, Cassandra Brownell, Jasmine Smith, Ally Tsiatsos
4:28.35Apr 11La Grande Invitaional F
Ally Tsiatsos, Erin Bodfish, Amanda Welch, Cassandra Brownell
4:17.77Apr 18Apple Blossom Invitational F
Ally Tsiatsos, Erin Bodfish, Cassandra Brownell, Jasmine Smith
4:17.32May 3Heinz Invitational F
Erin Bodfish, Amanda Welch, Ally Tsiatsos, Jasmine Smith
4:17.32May 3Heinz Invitational F
Erin Bodfish, Cassandra Brownell, Ally Tsiatsos, Jasmine Smith
4:09.79May 174A-7 GOL District Championship Day 2 F
Ally Tsiatsos, Cassandra Brownell, Jasmine Smith, Amanda Welch
4:06.68May 24OSAA 4A State Championships F
Ally Tsiatsos, Amanda Welch, Jasmine Smith, Cassandra Brownell

2013 Outdoor SeasonLa Grande HS11th Grade

100 Meters
200 Meters
400 Meters
Long Jump
4x100 Relay
52.68Mar 21Bucks Track Classic F
Lexus Miller-Moylan, Alora Brown, Ally Tsiatsos, Haley White
53.48Apr 5Oregon Trail Invitational - Full F
Amy Hickey, Ally Tsiatsos, Alora Brown, Lexus Miller-Moylan
51.76Apr 12La Grande Invitational F
Haley White, Alora Brown, Ally Tsiatsos, Lexus Miller-Moylan
 Apr 277th Annual Pepsi Invitational F
Haley White, Ally Tsiatsos, Lexus Miller-Moylan, Alissa Welberg
50.66May 4Heinz F
Haley White, Ally Tsiatsos, Alora Brown, Lexus Miller-Moylan
13 51.71May 25OSAA 4A State Championships - Day 2 F
Haley White, Kayla Rasmussen, Alora Brown, Ally Tsiatsos
4x400 Relay
4:38.6hMar 21Bucks Track Classic F
Ally Tsiatsos, Jasmine Smith, Anneliese Wiseman, Erin Bodfish
4:27.2hApr 5Oregon Trail Invitational - Full F
Jasmine Smith, Ally Tsiatsos, Erin Bodfish, Lexus Miller-Moylan
4:26.81Apr 12La Grande Invitational F
Jasmine Smith, Ally Tsiatsos, Erin Bodfish, Lexus Miller-Moylan
4:19.70Apr 277th Annual Pepsi Invitational F
Jasmine Smith, Ally Tsiatsos, Alissa Welberg, Lexus Miller-Moylan
4:28.51May 4Heinz F
Jasmine Smith, Erin Bodfish, Brittany Hanson, Ally Tsiatsos
4:19.12May 18GOL District Meet Day 2 F
Ally Tsiatsos, Erin Bodfish, Jasmine Smith, Lexus Miller-Moylan
13 4:17.20May 25OSAA 4A State Championships - Day 2 F
Ally Tsiatsos, Erin Bodfish, Jasmine Smith, Amanda Welch

2012 Outdoor SeasonLa Grande HS10th Grade

100 Meters
200 Meters
400 Meters
800 Meters
100m Hurdles - 33"
  PRApr 17PHS JV InviteJv F
Shot Put - 4kg
Javelin - 600g
15 65' 3 SRApr 17PHS JV InviteJv F
Long Jump
Triple Jump
4x400 Relay
4:25.66Apr 13La Grande Invitational F
Allie Godfrey, Jasmine Smith, Amanda Welch, Ally Tsiatsos
4:26.43Apr 286th Annual Pepsi Invitational F
Rachel Alexander, Allie Godfrey, Jasmine Smith, Ally Tsiatsos
4:23.02May 5Heinz Invitational F
Allie Godfrey, Jasmine Smith, Ally Tsiatsos, Amanda Welch
4:27.75May 11Baker Invite F
Ally Tsiatsos, Allie Godfrey, Jasmine Smith, Sarah Rasmussen
4:18.32May 19GOL District F
Ally Tsiatsos, Allie Godfrey, Jasmine Smith, Amanda Welch
11 4:19.98May 26OSAA 4A State Championships - Day 2 P
Ally Tsiatsos, Allie Godfrey, Amanda Welch, Jasmine Smith
SMR 100-100-200-400m
2:09.5hApr 6Oregon Trail Invitational (Full) F
Ally Tsiatsos, Jasmine Smith, Koryn Wilson, Rachel Alexander

2011 Outdoor SeasonLa Grande HS9th Grade

100 Meters
14.98Apr 12StanfieldV F
12 14.63 SRMay 6Baker InviteV F
200 Meters
400 Meters
400 Meters - Relay Split
800 Meters
Javelin - 600g
72' 4 PRMay 5Baker JVV F
Long Jump
4x100 Relay
56.84May 5Baker JV F
Haley White, Jasmine Smith, Alora Brown, Ally Tsiatsos
4x400 Relay
4:44.34Mar 17Buck Classic F
Allie Godfrey, Annelese Wiseman, Jasmine Smith, Ally Tsiatsos
4:42.1hApr 1Oregon Trail Invitational F
Taylor Fritz, Annelese Wiseman, Allie Godfrey, Ally Tsiatsos
4:43.87Apr 12Stanfield F
Alora Brown, Ally Tsiatsos, Haley White, Jasmine Smith
4:48.41Apr 15La Grande Invitational F
Allie Godfrey, Annelese Wiseman, Ally Tsiatsos, Jasmine Smith
4:24.55Apr 2326th Kiwanis Invitational F
Allie Godfrey, Jasmine Smith, Kayla Rasmussen, Ally Tsiatsos
4:18.49May 13GOL District Meet Day 1 F
Ally Tsiatsos, Jasmine Smith, Kayla Rasmussen, Allie Godfrey
4:18.49May 14GOL District Meet day 2 F
Ally Tsiatsos, Jasmine Smith, Kayla Rasmussen, Allie Godfrey
SMR 100-100-200-400m
2:05.0hApr 1Oregon Trail Invitational F
Alora Brown, Ally Tsiatsos, Haley White, Jasmine Smith
2:13.47Apr 8Baker Relays F
Jasmine Smith, Haley White, Alora Brown, Ally Tsiatsos