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Lake Washington HS

    Kangaroos - Kirkland, WA

Sara Wilson Track & Field Profile

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Season Records

200 Meters
2013 Outdoor1226.90 PR *
800 Meters
2013 Outdoor122:36.28 PR
100m Hurdles - 33"
2011 Outdoor1017.61
2012 Outdoor1115.67 *
2013 Outdoor1215.54 PR *
300m Hurdles - 30"
2011 Outdoor1047.44
2012 Outdoor1145.65 PR *
2013 Outdoor1245.66
Shot Put - 4kg
2013 Outdoor1223' 4.25 PR
Javelin - 600g
2013 Outdoor1265' 6.5 PR
High Jump
2013 Outdoor124' 5.5 PR *
Long Jump
2013 Outdoor1215' 2 PR
Heptathlon Score
2013 Outdoor123586 PR

2013 Outdoor SeasonLake Washington HS12th Grade

200 Meters
800 Meters
100m Hurdles - 33"
300m Hurdles - 30"
Shot Put - 4kg
Javelin - 600g
High Jump
Long Jump
Heptathlon Score
4x100 Relay
52.30May 102A Cascade/Kingco Sub District Day 2 F
Sara Wilson, Allison Wells, Kristi Chan, Jillian Nordness
50.87May 172A District 1 & 2 Bi-District Championship Meet F
Sara Wilson, Lauren Curlanis, Allison Wells, Shelby Bergren
51.34May 172A District 1 & 2 Bi-District Championship Meet P
Sara Wilson, Lauren Curlanis, Allison Wells, Shelby Bergren
4x200 Relay
1:50.0hApr 18LW/Mercer Is. @ Juanita F
Lauren Curlanis, Jillian Nordness, Sara Wilson, Megan McLaughlin
1:50.4hApr 25Mt. Si & LW vs Mercer Island F
Kristi Chan, Sara Wilson, Lauren Curlanis, Megan McLaughlin
4x400 Relay
4:26.8hApr 18LW/Mercer Is. @ Juanita F
Jillian Nordness, Sara Wilson, Megan McLaughlin, Michelle May
4:12.3hApr 25Mt. Si & LW vs Mercer Island F
Michelle May, Allison Wells, Sara Wilson, Jillian Nordness
11 4:13.69Apr 2737th Lake Washington Invitational (all girls invitational) F
Allison Wells, Sara Wilson, Jillian Nordness, Shelby Bergren
4:09.63May 2Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and LW co-host) F
Michelle May, Allison Wells, Megan McLaughlin, Sara Wilson
4:09.12May 172A District 1 & 2 Bi-District Championship Meet F
Allison Wells, Megan McLaughlin, Michelle May, Sara Wilson
4:12.51May 172A District 1 & 2 Bi-District Championship Meet P
Allison Wells, Megan McLaughlin, Michelle May, Sara Wilson

2012 Outdoor SeasonLake Washington HS11th Grade

100m Hurdles - 33"
300m Hurdles - 30"
4x100 Relay
51.4hMar 21Bellevue @ Lake Washington F
Sara Wilson, Chloe Clowers, Anneke Kniestedt, Alexandria Hashimoto
52.28Mar 29LW, Sammamish @ Mount Si F
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
52.9hApr 12Juanita vs LW & MI F
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
 51.1hApr 19Lake Washington @ Interlake F
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
51.04Apr 20Mountain Invite F
Shelby Bergren, Sara Wilson, Alexandria Hashimoto, Anneke Kniestedt
51.2hApr 26Liberty @ Lake Washington F
Shelby Bergren, Anneke Kniestedt, Sara Wilson, Alexandria Hashimoto
50.89Apr 2836th Lake Washington Invitational (Girls) P
Shelby Bergren, Anneke Kniestedt, Alexandria Hashimoto, Sara Wilson
50.40May 93A Kingco Championships Day 1 F
Anneke Kniestedt, Sara Wilson, Shelby Bergren, Alexandria Hashimoto
50.40May 113A Kingco Championships Day 2 F
Anneke Kniestedt, Sara Wilson, Shelby Bergren, Alexandria Hashimoto
 May 163A Sea-King District Championships Day 1 F
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
50.02May 163A Sea-King District Championships Day 1 P
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
 May 183A Sea-King District Championships Day 2 F
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
50.02May 183A Sea-King District Championships Day 2 P
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
4x400 Relay
 4:21.4hMar 21Bellevue @ Lake Washington F
Anneke Kniestedt, Shelby Bergren, Chloe Clowers, Sara Wilson
4:22.6hMar 29LW, Sammamish @ Mount Si F
Lauren Gwinn, Sara Wilson, Shelby Bergren, Anneke Kniestedt
4:16.6hApr 26Liberty @ Lake Washington F
Michelle May, Sara Wilson, Shelby Bergren, Anneke Kniestedt
5:20.0hMay 3Lwsd Meet F
Sara Wilson, Michelle May, Chloe Burns, Anneke Kniestedt
4:11.65May 93A Kingco Championships Day 1 F
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
4:11.65May 113A Kingco Championships Day 2 F
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
4:09.72May 163A Sea-King District Championships Day 1 F
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
4:10.22May 163A Sea-King District Championships Day 1 P
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
4:09.72May 183A Sea-King District Championships Day 2 F
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
4:10.22May 183A Sea-King District Championships Day 2 P
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt

2011 Outdoor SeasonLake Washington HS10th Grade

100m Hurdles - 33"
300m Hurdles - 30"
4x100 Relay
 52.5hApr 14LW, Roosevelt @ Interlake F
Sara Wilson, Alexandria Hashimoto, Anneke Kniestedt, Audrey Nordness
4x400 Relay
4:23.6hMar 24Liberty and Lake Washington F
Kate Roberts, Sara Wilson, Audrey Nordness, Anneke Kniestedt
4:20.99Apr 15Mountain Invite F
Anneke Kniestedt, Sara Wilson, Alexandria Hashimoto, Audrey Nordness
4:10.21May 203A Sea-King District 2 Championships F
Anneke Kniestedt, Sara Wilson, Nicola Scutt, Audrey Nordness
4:13.59May 203A Sea-King District 2 Championships P
Anneke Kniestedt, Sara Wilson, Nicola Scutt, Audrey Nordness
12 4:08.04May 28WIAA 2A/3A/4A State Championship - All Days P
Anneke Kniestedt, Sara Wilson, Nicola Scutt, Audrey Nordness

2010 Outdoor SeasonRose Hill MS9th Grade

200 Meters
4x200 Relay
 2:02.8hApr 22Finn Hill vs Rose Hill F
Madison Carlton, Aliza Ben-Varon, Allyson McKinney, Sara Wilson
2:04.2hApr 29Inglewood vs Rose Hill F
Madison Carlton, Aliza Ben-Varon, Allyson McKinney, Sara Wilson

2009 Outdoor SeasonRose Hill MS8th Grade

200 Meters
4x100 Relay
 54.2hApr 24Rose Hill @ Kamiakin F
Alex Hashimoto, Anneke Kniestedt, Sara Wilson, Audrey Sundene
53.2hMay 1Rose Hill @Evergreen F
Alex Hashimoto, Anneke Kniestedt, Hunter Hopkins, Sara Wilson
53.9hMay 15Rose Hill @ Kirkland F
Sara Wilson, Anneke Kniestedt, Audrey Sundene, Alex Hashimoto
55:00.0hMay 21Redmond @ Rose Hill F
Sara Wilson, Anneke Kniestedt, Alex Hashimoto, Hunter Hopkins
58.67Jun 2LWSD Junior High District Meet F
Anneke Kniestedt, Sara Wilson, Audrey Sundene, Alex Hashimoto
4x200 Relay
2:03.1hMay 15Rose Hill @ Kirkland F
Sara Wilson, Anneke Kniestedt, Hunter Hopkins, Coeurin Derbyshire
2:01.78Jun 2LWSD Junior High District Meet F
Anneke Kniestedt, Michelle May, Hunter Hopkins, Sara Wilson

2008 Outdoor SeasonRose Hill MS7th Grade

High Jump
4x100 Relay
58.4hMay 2Rose Hill vs Kamiakin @ JHS F
Amy Johnson, Hunter Hopkins, Coeurin Derbyshire, Sara Wilson
57.9hMay 8Redmond vs Rose Hill @ LWHS F
Amy Johnson, Cassie Lively, Hunter Hopkins, Sara Wilson
59.5hMay 16Rose Hill vs Kirkland @ LWHS F
Hunter Hopkins, Coeurin Derbyshire, Cassie Lively, Sara Wilson
4x200 Relay
2:02.0hMay 8Redmond vs Rose Hill @ LWHS F
Amy Johnson, Rianne Peterson, Sara Wilson, Anneke Kniestedt
2:03.5hMay 16Rose Hill vs Kirkland @ LWHS F
Cassie Lively, Anneke Kniestedt, Lucia Bettinger, Sara Wilson
2:14.7hMay 22Inglewood vs Rose Hill @ LWHS F
Sara Wilson, Lucia Bettinger, Anna Ried, Jackie Swanson