Team Results Management
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Centennial HS

    Eagles - Gresham, OR

Sam Helland Track & Field Profile

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Season Records

400 Meters - Relay Split
2006 Outdoor1255.4
110m Hurdles - 39"
2005 Outdoor1116.76a
2006 Outdoor1215.54c
300m Hurdles - 36"
2005 Outdoor1141.44a
2006 Outdoor1240.55a
Pole Vault
2005 Outdoor1113' 9
2006 Outdoor1215' 2

2006 Outdoor SeasonCentennial HS12th Grade

400 Meters - Relay Split
110m Hurdles - 39"
300m Hurdles - 36"
Pole Vault
4x400 Relay
 3:41.24aMar 16Centenial Practice Meet F
Tim Kamp, Chris Struckman, Sam Helland, Chase Kaufman
2nd 3:49.0Mar 23Reynolds F
Tim Kamp, Jared Stephens, Matt Blackmore, Sam Helland
 3:42.00aApr 5Hood River Valley/St. Mary's/Centennial F
Sam Helland, Tim Kamp, Matt Blackmore, Chase Holenstein
3:37.2Apr 12CENTENNIAL vs CENT CATH-MHC F
Sam Helland, Matt Blackmore, Tim Kamp, Chase Kaufman

2005 Outdoor SeasonCentennial HS11th Grade

110m Hurdles - 39"
300m Hurdles - 36"
Pole Vault
4x100 Relay
 50.80aMar 17Central Catholic F
Sam Helland, Jacob Chezik, John Garcia, Tao Khuu
 49.75aMar 31David Douglas F
Macelo Masson, Jacob Chezik, Tao Khuu, Sam Helland
4x400 Relay
 3:57.54aApr 7Centennial, Parkrose, Sandy dual F
Tim Kamp, Matt Blackmore, Ken Baerwald, Sam Helland
 4:06.04aApr 14Reynolds F
Tim Kamp, Sam Helland, Jacob Chezik, Brian Gaines
 4:01.60aApr 27St. Mary's & Hood River Valley F
Jacob Chezik, George Tkebuchava, Josh Miller, Sam Helland