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    Knights - Kingwood, WV

Laura Shaffer Track & Field Profile

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Season Records

100 Meters
2008 Outdoor914.60a
2009 Outdoor1015.41a
200 Meters
2008 Outdoor929.27a
2009 Outdoor1031.54a
200 Meters - Relay Split
2009 Outdoor1029.5
400 Meters
2008 Outdoor968.15a
2009 Outdoor1064.02a
400 Meters - Relay Split
2009 Outdoor1063.0
800 Meters
2010 Outdoor112:25.50
2011 Outdoor122:23.52a
800 Meters - Relay Split
2009 Outdoor102:31.0
1600 Meters
2010 Outdoor115:40.21a
3200 Meters
2010 Outdoor1113:10.06a
Pole Vault
2008 Outdoor96' 0
2009 Outdoor106' 0

2011 Outdoor SeasonPreston HS12th Grade

800 Meters
 2:32.00Apr 9Jim Turbin InvitationalV F
2:29.79aApr 12BridgeportV F
2:35.30Apr 19Jerry Calhoun InvitationalV F
2:28.82aApr 29Erickson All Sports InviteV F
2:30.51aMay 5NCAC Conference ChampionshipV F
2:26.25aMay 11AAA Region 1 ChampionshipsV F
2:23.52aMay 21WVSSAC State Track and Field ChampionshipAAA F
4x400 Relay
4:42.95aApr 1Scott Ford Border Clash Relays F
Kaitlyn Workman, Laura Shaffer, Sarah Bean, Lyndsey Garbart
 4:30.00Apr 9Jim Turbin Invitational F
Kaitlyn Workman, Sarah Bean, Karli Ridenour, Laura Shaffer
4:43.80aApr 12Bridgeport F
Sarah Bean, Lyndsey Garbart, Karli Ridenour, Laura Shaffer
4:43.16aApr 29Erickson All Sports Invite F
Lyndsey Garbart, Laura Shaffer, Sarah Bean, Whitney Workman
4:30.28aMay 5NCAC Conference Championship F
Lyndsey Garbart, Laura Shaffer, Karli Ridenour, Sarah Bean
4:28.80aMay 11AAA Region 1 Championships F
Sarah Bean, Kaitlyn Workman, Lyndsey Garbart, Laura Shaffer
4x800 Relay
 10:15.00Apr 9Jim Turbin Invitational F
Karli Ridenour, Whitney Workman, Laura Shaffer, Kaitlyn Workman
10:04.82aApr 29Gazette Relays F
Kaitlyn Workman, Whitney Workman, Karli Ridenour, Laura Shaffer
10:20.07aMay 5NCAC Conference Championship F
Racheal Hulett, Whitney Workman, Rebecca Myers, Laura Shaffer
10:03.94aMay 11AAA Region 1 Championships F
Karli Ridenour, Racheal Hulett, Whitney Workman, Laura Shaffer
9:45.08aMay 21WVSSAC State Track and Field Championship F
Karli Ridenour, Kaitlyn Workman, Whitney Workman, Laura Shaffer
4x1600 Relay
24:15.67aApr 1Scott Ford Border Clash Relays F
Racheal Hulett, Laura Shaffer, Karli Ridenour, Kaitlyn Workman
DMR 1200-400-800-1600m
14:09.55aApr 1Scott Ford Border Clash Relays F
Laura Shaffer, Becca Myers, Karli Ridenour, Kaitlyn Workman

2010 Outdoor SeasonPreston HS11th Grade

800 Meters
2:35.10Apr 6Grafton Home MeetV F
2:32.19aApr 10Chup Robinson Memorial V F
2:29.94aApr 17WVU/UniversityV F
2:35.63aApr 27Preston Home Meet IVV F
2:25.50May 6NCAC ChampionshipV F
2:29.55aMay 14WVSSAC Region 1AAA ChampionshipsAAA F
1600 Meters
5:47.20Apr 13Marion CountyV F
5:40.21aApr 17WVU/UniversityV F
5:42.92aApr 20Preston Home Meet IIIV F
3200 Meters
13:10.06aMar 27Freedom Bank Inv.V F
4x400 Relay
4:34.69aMar 27Freedom Bank Inv. F
Laura Shaffer, Madison Goff, Emily Radabaugh, Karli Ridenour
4:38.30Apr 6Grafton Home Meet F
Laura Shaffer, Riley Shubert, Emily Radabaugh, Becky Verbonitz
11 4:49.43aApr 10Chup Robinson Memorial F
Riley Shubert, Laura Shaffer, Samantha Ford, Karli Ridenour
4:38.58aApr 17WVU/University F
Madison Goff, Emily Radabaugh, Laura Shaffer, Riley Shubert
4:37.14aApr 20Preston Home Meet III F
Laura Shaffer, Karli Ridenour, Becky Verbonitz, Becca Myers
4:35.84aApr 27Preston Home Meet IV F
Karli Ridenour, Emily Radabaugh, Laura Shaffer, Andrea Jones
4:23.10May 6NCAC Championship F
Laura Shaffer, Karli Ridenour, Emily Radabaugh, Andrea Jones
4:32.55aMay 14WVSSAC Region 1AAA Championships F
Emily Radabaugh, Andrea Jones, Karli Ridenour, Laura Shaffer
4x800 Relay
10:41.76aMar 27Freedom Bank Inv. F
Racheal Hulett, Karli Ridenour, Laura Shaffer, Becky Verbonitz
10:49.50Apr 6Grafton Home Meet F
Becky Verbonitz, Laura Shaffer, Becca Myers, Karli Ridenour
10:32.67aApr 10Chup Robinson Memorial F
Karli Ridenour, Racheal Hulett, Bethany Cale, Laura Shaffer
10:40.51aApr 27Preston Home Meet IV F
Laura Shaffer, Andrea Jones, Racheal Hulett, Becky Verbonitz
10:17.30May 6NCAC Championship F
Becky Verbonitz, Racheal Hulett, Becca Myers, Laura Shaffer
10:20.70aMay 14WVSSAC Region 1AAA Championships F
Rebecca Verbonitz, Racheal Hulett, Becca Myers, Laura Shaffer
10:00.74aMay 22WVSSAC State Meet F
Rebecca Verbonitz, Laura Shaffer, Racheal Hulett, Karli Ridenour
4x1600 Relay
24:31.24aApr 1Scott Ford's Border Clash Relays F
Racheal Hulett, Ashley Shultz, Laura Shaffer, Karli Ridenour
DMR 1200-400-800-1600m
13:54.65aApr 1Scott Ford's Border Clash Relays F
Laura Shaffer, Madison Goff, Becky Verbonitz, Karli Ridenour

2009 Outdoor SeasonPreston HS10th Grade

100 Meters
15.41aMar 17Preston Inter-Squad MeetV F
200 Meters
31.54aMar 17Preston Inter-Squad MeetV F
200 Meters - Relay Split
400 Meters
72.11aMar 17Preston Inter-Squad MeetV F
68.18aMar 24Preston - Home Meet IV F
67.55aMar 27Kim Nutter St. Joseph Hospital InvitationalV F
66.54cApr 11Bearcat InvitationalV F
65.88aApr 14Preston - Home Meet IIIV F
65.41aApr 18UHS/WVU InvitationalV F
64.02aApr 28Preston - Home Meet IVV F
16 64.78aMay 2Friends of Coal/Gazette RelaysAAA F
64.09aMay 7NCAC ChampionshipV F
400 Meters - Relay Split
800 Meters - Relay Split
 2:50.0Apr 11Bearcat InvitationalV F
 2:36.0May 1Friends of Coal/Gazette RelaysV F
 2:31.0May 23WV AAA State ChampionshipV F
Pole Vault
4x100 Relay
58.46aMar 24Preston - Home Meet I F
Cassie Liston, Heather Koch, Emily Radabaugh, Laura Shaffer
55.83aApr 3Scott Ford Border Clash Relays F
Cassie Liston, Emily Radabaugh, Laura Shaffer, Andrea Jones
55.83aApr 21Scott Ford's Border Clash Relay F
Cassie Liston, Emily Radabaugh, Laura Shaffer, Andrea Jones
55.23aMay 14Region I - AAA Championship F
Emily Radabaugh, Samantha Ford, Laura Shaffer, Cassie Liston
4x200 Relay
2:00.64aMar 24Preston - Home Meet I F
Emily Radabaugh, Laura Shaffer, Gwen Brand, Andrea Jones
1:56.70aMar 27Kim Nutter St. Joseph Hospital Invitational F
Laura Shaffer, Emily Radabaugh, Andrea Jones, Gwen Brand
1:54.83aApr 3Scott Ford Border Clash Relays F
Emily Radabaugh, Laura Shaffer, Gwen Brand, Andrea Jones
2:02.0Apr 11Bearcat Invitational F
Cassie Liston, Samantha Ford, Laura Shaffer, Emily Radabaugh
2:00.46aApr 14Preston - Home Meet III F
Samantha Ford, Cassie Liston, Emily Radabaugh, Laura Shaffer
1:54.83aApr 21Scott Ford's Border Clash Relay F
Emily Radabaugh, Laura Shaffer, Gwen Brand, Andrea Jones
1:57.10aApr 28Preston - Home Meet IV F
Cassie Liston, Samantha Ford, Laura Shaffer, Emily Radabaugh
1:54.91aMay 2Friends of Coal/Gazette Relays F
Cassie Liston, Andrea Jones, Laura Shaffer, Emily Radabaugh
1:54.62aMay 7NCAC Championship F
Cassie Liston, Laura Shaffer, Andrea Jones, Emily Radabaugh
1:55.03aMay 14Region I - AAA Championship F
Cassie Liston, Andrea Jones, Laura Shaffer, Emily Radabaugh
4x400 Relay
5:08.65aMar 24Preston - Home Meet I F
Riley Shubert, Alanah Calvert, Laura Shaffer, Becky Verbonitz
4:54.68aMar 27Kim Nutter St. Joseph Hospital Invitational F
Cassie Liston, Samantha Ford, Riley Shubert, Laura Shaffer
4:47.0Apr 11Bearcat Invitational F
Laura Shaffer, Emily Radabaugh, Karli Ridenour, Becky Verbonitz
4:34.26aApr 18UHS/WVU Invitational F
Laura Shaffer, Gwen Brand, Andrea Jones, Emily Radabaugh
4:44.02aApr 28Preston - Home Meet IV F
Laura Shaffer, Samantha Ford, Emily Radabaugh, Becky Verbonitz
4:24.75aMay 2Friends of Coal/Gazette Relays F
Andrea Jones, Samantha Ford, Emily Radabaugh, Laura Shaffer
4:36.93aMay 7NCAC Championship F
Laura Shaffer, Samantha Ford, Ari Kasprowicz, Becky Verbonitz
4:17.58aMay 14Region I - AAA Championship F
Laura Shaffer, Gwen Brand, Emily Radabaugh, Andrea Jones
11 4:18.50aMay 23WV AAA State Championship F
Laura Shaffer, Gwen Brand, Emily Radabaugh, Andrea Jones
4x800 Relay
10:54.0Apr 11Bearcat Invitational F
Karli Ridenour, Laura Shaffer, Andrea Jones, Becky Verbonitz
10:59.39aApr 14Preston - Home Meet III F
Karli Ridenour, Racheal Hulett, Laura Shaffer, Becky Verbonitz
11:10.30aApr 18UHS/WVU Invitational F
Racheal Hulett, Alanah Calvert, Becky Verbonitz, Laura Shaffer
10:38.92aApr 28Preston - Home Meet IV F
Karli Ridenour, Racheal Hulett, Laura Shaffer, Becky Verbonitz
10:18.63aMay 1Friends of Coal/Gazette Relays F
Karli Ridenour, Andrea Jones, Laura Shaffer, Racheal Hulett
10:18.63aMay 2Friends of Coal/Gazette Relays F
Racheal Hulett, Andrea Jones, Laura Shaffer, Karli Ridenour
10:26.49aMay 7NCAC Championship F
Racheal Hulett, Laura Shaffer, Becky Verbonitz, Karli Ridenour
10:16.59aMay 14Region I - AAA Championship F
Karli Ridenour, Laura Shaffer, Rebecca Verbonitz, Racheal Hulett
10:10.58aMay 23WV AAA State Championship F
Racheal Hulett, Laura Shaffer, Karli Ridenour, Andrea Jones

2008 Outdoor SeasonPreston HS9th Grade

100 Meters
200 Meters
31.33aMar 20St Joseph's Hospital/Kim Nutter ClassicV P
 NTMar 25Uniontown HighV F
 31.34cApr 1Marion County MeetV F
30.40aApr 8Preston IIV F
30.14cApr 12Bearcat InvitationalV F
10 29.27aApr 19WVU/UHS InvitationalV F
29.86aApr 22Preston IVV F
400 Meters
12 71.76aMar 20St Joseph's Hospital/Kim Nutter ClassicV F
70.14cMar 25Uniontown HighV F
 72.54cApr 1Marion County MeetV F
70.09aApr 8Preston IIV F
68.15aApr 22Preston IVV F
Pole Vault
5' 6Apr 8Preston IIV F
5' 0Apr 15Preston IIIV F
 SCRApr 19WVU/UHS InvitationalV F
6' 0Apr 22Preston IVV F
 NHApr 25Gazette RelaysV F
6' 0May 1NCAC ChampionshipV F
6' 0May 7Region 1 AAA ChampionshipsV F
4x100 Relay
57.39aMar 28Scott Ford's Border Clash Relays F
Gwen Brand, Emily Radabaugh, Laura Shaffer, Meredith Metheny
57.99aApr 8Preston II F
Paula Wolfe, Laura Shaffer, Heather Koch, Emily Radabaugh
55.24cApr 12Bearcat Invitational F
Meredith Metheny, Andrea Jones, Laura Shaffer, Emily Radabaugh
56.26aApr 15Preston III F
Emily Radabaugh, Meredith Metheny, Paula Wolfe, Laura Shaffer
55.93aApr 19WVU/UHS Invitational F
Paula Wolfe, Meredith Metheny, Laura Shaffer, Emily Radabaugh
14 56.20aApr 25Gazette Relays F
Hannah Sickles, Laura Shaffer, Heather Koch, Emily Radabaugh
55.81aMay 7Region 1 AAA Championships F
Meredith Metheny, Paula Wolfe, Laura Shaffer, Emily Radabaugh
4x200 Relay
1:56.50aApr 15Preston III F
Emily Radabaugh, Gwen Brand, Laura Shaffer, Andrea Jones
1:54.38aApr 25Gazette Relays F
Gwen Brand, Laura Shaffer, Emily Radabaugh, Meredith Metheny
1:56.17aMay 1NCAC Championship F
Paula Wolfe, Laura Shaffer, Gwen Brand, Emily Radabaugh
1:54.78aMay 7Region 1 AAA Championships F
Meredith Metheny, Andrea Jones, Laura Shaffer, Emily Radabaugh
4x400 Relay
 5:19.0Mar 25Uniontown High F
Rebecca Verbonitz, Paula Wolfe, Laura Shaffer, Deborah Loughrie
4:40.3Apr 1Marion County Meet F
Laura Shaffer, Gwen Brand, Meredith Metheny, Andrea Jones
4:25.9Apr 12Bearcat Invitational F
Gwen Brand, Meredith Metheny, Laura Shaffer, Andrea Jones
4:34.65aApr 15Preston III F
Laura Shaffer, Meredith Metheny, Rebecca Verbonitz, Andrea Jones
4:32.47aApr 19WVU/UHS Invitational F
Andrea Jones, Meredith Metheny, Gwen Brand, Laura Shaffer
4:41.92aApr 22Preston IV F
Emily Radabaugh, Laura Shaffer, Ari Kasprowicz, Gwen Brand
4:24.01aApr 25Gazette Relays F
Gwen Brand, Meredith Metheny, Laura Shaffer, Andrea Jones
4:30.61aMay 1NCAC Championship F
Andrea Jones, Laura Shaffer, Jordan Hamric, Ari Kasprowicz
4:25.46aMay 7Region 1 AAA Championships F
Ari Kasprowicz, Meredith Metheny, Laura Shaffer, Andrea Jones
4:17.05aMay 17West Virginia State Championships - AAA F
Gwen Brand, Meredith Metheny, Laura Shaffer, Andrea Jones
4x800 Relay
11:00.80aMay 1NCAC Championship F
Rebecca Verbonitz, Laura Shaffer, Andrea Jones, Ashley Teets
SMR 100-100-200-400m
2:05.29aMar 28Scott Ford's Border Clash Relays F
Emily Radabaugh, Laura Shaffer, Gwen Brand, Meredith Metheny