Nyamah Gonowolo

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Osseo HS
2013 Outdoor Season - 9th Grade
100 Meters
15.44c V FApr 2Osseo/Champlin Dual
*14.34c V FApr 30Anoka/Osseo Dual
 
200 Meters
34.84c V FMar 16U Of MN Time Trial
 
400 Meters
76.14c V FMay 9JV/JH True Team
 
40m Hurdles - 33"
8.24c V FMar 20Osseo Skills Testing
 
4x100 Relay
60.04c V FApr 25JV/JH Meet
Areil Newman
Iola Johnson
Nyamah Gonowolo
Alecia Paschal
63.14c V FApr 30Anoka/Osseo Dual
Nyamah Gonowolo
Shamiah Thorpe
Iola Johnson
Alecia Paschal
60.14c V FMay 14District 279 Meet
Areil Newman
Iola Johnson
Nyamah Gonowolo
Alecia Paschal
60.14c V FMay 16JV NWSC Meet
Areil Newman
Iola Johnson
Nyamah Gonowolo
Alecia Paschal
 
4x200 Relay
2:12.00 V FMay 9JV/JH True Team
Areil Newman
Shamiah Thorpe
Nyamah Gonowolo
Rhoda Dahn
1:59.00 V FMay 14District 279 Meet
Zaynub Oba
Nyamah Gonowolo
Al-Jerometta Crede
Alecia Paschal
1:59.30 V FMay 16JV NWSC Meet
Zaynub Oba
Nyamah Gonowolo
Al-Jerometta Crede
Alecia Paschal
 
4x400 Relay
6:04.00 V FApr 25JV/JH Meet
Jessie Rodriquez
Aziza Wako
Iola Johnson
Nyamah Gonowolo
5:35.00 V FMay 9JV/JH True Team
Nyamah Gonowolo
Geraldine Wilkins
Iola Johnson
Alecia Paschal
5:00.00 V FMay 16JV NWSC Meet
Nyamah Gonowolo
Selina Hente
Alecia Paschal
Iola Johnson
 
Osseo HS
2012 Outdoor Season - 8th Grade
100 Meters
15.44c V FApr 3Osseo Triangular
15.84c V FApr 10Osseo Dual w/ Cent.
 
Osseo HS
2011 Outdoor Season - 7th Grade
100 Meters
15.14c FS FApr 19Osseo vs. Anoka Dual
15.24c V FMay 5Osseo vs. Champlin Par...
15.14c V FMay 19JV/JH NWS Conference C...
 
400 Meters
80.54a V FApr 21Osseo vs. Buffalo (7th...
 
Season Records

100 Meters
2011 Outdoor715.14c
2012 Outdoor815.44c
2013 Outdoor914.34c

200 Meters
2013 Outdoor934.84c

400 Meters
2011 Outdoor780.54a
2013 Outdoor976.14c

40m Hurdles - 33"
2013 Outdoor98.24c



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