Nyamah Gonowolo

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Osseo HS
2013 Outdoor Season - 9th Grade
100 Meters
15.44cV FApr 2Osseo/Champlin Dual
*14.34cV FApr 30Anoka/Osseo Dual
 
200 Meters
34.84cV FMar 16U Of MN Time Trial
 
400 Meters
76.14cV FMay 9JV/JH True Team
 
40m Hurdles - 33"
8.24cV FMar 20Osseo Skills Testing
 
4x100 Relay
60.04c V FApr 25JV/JH Meet
Areil Newman
Iola Johnson
Nyamah Gonowolo
Alecia Paschal
63.14c V FApr 30Anoka/Osseo Dual
Nyamah Gonowolo
Shamiah Thorpe
Iola Johnson
Alecia Paschal
60.14c V FMay 14District 279 Meet
Areil Newman
Iola Johnson
Nyamah Gonowolo
Alecia Paschal
60.14c V FMay 16JV NWSC Meet
Areil Newman
Iola Johnson
Nyamah Gonowolo
Alecia Paschal
 
4x200 Relay
2:12.00 V FMay 9JV/JH True Team
Areil Newman
Shamiah Thorpe
Nyamah Gonowolo
Rhoda Dahn
1:59.00 V FMay 14District 279 Meet
Zaynub Oba
Nyamah Gonowolo
Al-Jerometta Crede
Alecia Paschal
1:59.30 V FMay 16JV NWSC Meet
Zaynub Oba
Nyamah Gonowolo
Al-Jerometta Crede
Alecia Paschal
 
4x400 Relay
6:04.00 V FApr 25JV/JH Meet
Jessie Rodriquez
Aziza Wako
Iola Johnson
Nyamah Gonowolo
5:35.00 V FMay 9JV/JH True Team
Nyamah Gonowolo
Geraldine Wilkins
Iola Johnson
Alecia Paschal
5:00.00 V FMay 16JV NWSC Meet
Nyamah Gonowolo
Selina Hente
Alecia Paschal
Iola Johnson
 
Osseo HS
2012 Outdoor Season - 8th Grade
100 Meters
15.44cV FApr 3Osseo Triangular
15.84cV FApr 10Osseo Dual w/ Cent.
 
Osseo HS
2011 Outdoor Season - 7th Grade
100 Meters
15.14cFS FApr 19Osseo vs. Anoka Dual
15.24cV FMay 5Osseo vs. Champlin Par...
15.14cV FMay 19JV/JH NWS Conference C...
 
400 Meters
80.54aV FApr 21Osseo vs. Buffalo (7th...
 
Season Records

100 Meters
2011 Outdoor715.14c
2012 Outdoor815.44c
2013 Outdoor914.34c

200 Meters
2013 Outdoor934.84c

400 Meters
2011 Outdoor780.54a
2013 Outdoor976.14c

40m Hurdles - 33"
2013 Outdoor98.24c



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