7

Tirzah Coalman
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
R A Long HS
2010 Outdoor Season - 12th Grade
Shot Put - 4kg
25' 5.00 V FMar 16Kelso vs Hudson Bay an...
15*30' 2.00 V FApr 9Twilight Meet
229' 6.00 V FApr 14R A Long vs Hockinson
28' 9.00 V FApr 20RA Long vs Woodland & ...
329' 7.00 V FApr 23Kalama Twilight Invita...
228' 0.00 V FApr 27RA Long @ Ridgefield
829' 3.50 V FApr 30Washougal Twilight Inv...
528' 7.50 V FMay 14GSHL 2A Sub District
929' 9.75 V FMay 21District IV 2A Champio...
 
Discus - 1kg
282' 10.00 V FMar 16Kelso vs Hudson Bay an...
282' 10.00 V FMar 25Ridgefield, RALong, La...
10*91' 5.00 V FApr 9Twilight Meet
1*105' 3.50 V FApr 14R A Long vs Hockinson
88' 10.00 V FApr 20RA Long vs Woodland & ...
196' 6.00 V FApr 23Kalama Twilight Invita...
193' 10.00 V FApr 27RA Long @ Ridgefield
392' 9.00 V FApr 30Washougal Twilight Inv...
395' 8.00 V FMay 14GSHL 2A Sub District
3*108' 1.00 V FMay 21District IV 2A Champio...
7106' 8.00 V FMay 29Washington 2A State Ch...
 
Javelin - 600g
180' 3.00 V FApr 14R A Long vs Hockinson
 
R A Long HS
2009 Outdoor Season - 11th Grade
Shot Put - 4kg
327' 1 V FMar 17R.A. Long @ Kelso Jamb...
*28' 11 V FMar 21Longview Rotary CoEd R...
128' 6 V FMar 24RA Long vs Fort Vancou...
2*29' 2.5 V FApr 8RA Long vs Castle Rock
127' 2.5 V FApr 16Hockinson vs RA Long
328' 4 V FApr 28Ridgefield at RA Long
7*30' 8.5 V PMay 1Washougal Twilight Inv...
730' 8.5 V FMay 1Washougal Twilight Inv...
1*31' 2 V FMay 5Mark Morris @ RA Long
 
Discus - 1kg
288' 9 V FMar 17R.A. Long @ Kelso Jamb...
*90' 1 V FMar 21Longview Rotary CoEd R...
187' 10 V FMar 24RA Long vs Fort Vancou...
1*97' 10 V FApr 8RA Long vs Castle Rock
196' 0 V FApr 16Hockinson vs RA Long
94' 10 V FApr 23Woodland, RA Long at W...
1*105' 2 V FApr 28Ridgefield at RA Long
3101' 1 V PMay 1Washougal Twilight Inv...
3101' 1 V FMay 1Washougal Twilight Inv...
1101' 7.5 V FMay 5Mark Morris @ RA Long
2101' 5 V FMay 152A GSHL Finals
595' 11 V FMay 22District 4 2A Champion...
 
Javelin - 600g
73' 3 V FMar 17R.A. Long @ Kelso Jamb...
*81' 2 V FMar 21Longview Rotary CoEd R...
2*82' 0 V FMar 24RA Long vs Fort Vancou...
1*95' 10 V FApr 8RA Long vs Castle Rock
191' 1 V FApr 16Hockinson vs RA Long
1*99' 8 V FApr 28Ridgefield at RA Long
694' 2 V PMay 1Washougal Twilight Inv...
694' 2 V FMay 1Washougal Twilight Inv...
196' 10 V FMay 5Mark Morris @ RA Long
 
R A Long HS
2008 Outdoor Season - 10th Grade
Shot Put - 4kg
23' 4 V FMar 11W.F West, R.A. Long @ ...
*24' 6.5 V FMar 15Rotary Relays
*25' 1 V FMar 18Castle Rock, Toutle La...
3*27' 2 V FApr 10RA Long vs Hockinson
326' 6 V FApr 17RA Long/Washougal/Wood...
1*31' 2 V FApr 24Ridgefield vs. RA Long
227' 3 V FMay 1Mark Morris vs RA Long
1027' 0 V FMay 92A GSHL League Champio...
 
Discus - 1kg
58' 1 V FMar 11W.F West, R.A. Long @ ...
*65' 11 V FMar 15Rotary Relays
65' 9 V FMar 18Castle Rock, Toutle La...
2*80' 6 V FApr 10RA Long vs Hockinson
2*84' 1 V FApr 24Ridgefield vs. RA Long
2*89' 6 V FMay 1Mark Morris vs RA Long
4*97' 0 V FMay 92A GSHL League Champio...
6*97' 10 V FMay 16District 4 "2A" Track ...
 
Javelin - 600g
49' 8 V FMar 11W.F West, R.A. Long @ ...
*70' 10 V FMar 15Rotary Relays
*73' 3.5 V FMar 18Castle Rock, Toutle La...
3*74' 2 V FApr 10RA Long vs Hockinson
468' 3 V FApr 17RA Long/Washougal/Wood...
559' 8 V FApr 24Ridgefield vs. RA Long
*74' 6.5 V FMay 1Mark Morris vs RA Long
5*87' 9 V FMay 92A GSHL League Champio...
11*87' 11 V FMay 16District 4 "2A" Track ...
 
Season Records

Shot Put - 4kg
2008 Outdoor1031' 2
2009 Outdoor1131' 2
2010 Outdoor1230' 2.00

Discus - 1kg
2008 Outdoor1097' 10
2009 Outdoor11105' 2
2010 Outdoor12108' 1.00

Javelin - 600g
2008 Outdoor1087' 11
2009 Outdoor1199' 8
2010 Outdoor1280' 3.00



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