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Interlake HS

      Saints - Bellevue, WA

Anson Frederick Track & Field Profile

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Season Records

100 Meters
2008 Outdoor1012.24c
2009 Outdoor1111.20a
2010 Outdoor1211.34c
200 Meters
2008 Outdoor1024.84c
2009 Outdoor1123.05a
2010 Outdoor1223.34c
Long Jump
2008 Outdoor1018' 1.5
2009 Outdoor1120' 3.75
2010 Outdoor1220' 8.75
Triple Jump
2008 Outdoor1035' 4
2009 Outdoor1138' 0.25

2010 Outdoor SeasonInterlake HS12th Grade

100 Meters
200 Meters
Long Jump
4x100 Relay
46.56aApr 1Bellevue/Inglemoor/Interlake F
Anson Frederick, Genki Kawashima, Reuben Mwehla, Evan Turman
 45.34cApr 8Liberty @ Interlake F
Genki Kawashima, Reuben Mwehla, Jordan Todd, Anson Frederick
 45.04cApr 22Interlake @ Mount Si F
Anson Frederick, Genki Kawashima, Reuben Mwehla, Jordan Todd
45.05aApr 24Bellevue Invitational F
Genki Kawashima, Evan Turman, Jordan Todd, Anson Frederick
 44.64cApr 29Garfield @ Interlake F
Anson Frederick, Genki Kawashima, Reuben Mwehla, Jordan Todd
17 44.58aMay 1Shoreline Invitational F
Genki Kawashima, Evan Turman, Jordan Todd, Anson Frederick
 44.44cMay 6Bellevue City Meet F
Anson Frederick, Evan Turman, Genki Kawashima, Reuben Mwehla
44.19aMay 22WCD 2A Championships - Both Days F
Anson Frederick, Jordan Todd, Reuben Mwehla, Genki Kawashima
44.48aMay 28Washington 2A State Championships (Day 2) P
Anson Frederick, Jordan Todd, Reuben Mwehla, Genki Kawashima
44.30aMay 29Washington 2A State Championships (Day 3) F
Anson Frederick, Jordan Todd, Reuben Mwehla, Genki Kawashima
44.48aMay 29Washington 2A State Championships (Day 3) P
Anson Frederick, Jordan Todd, Reuben Mwehla, Genki Kawashima

2009 Outdoor SeasonInterlake HS11th Grade

100 Meters
200 Meters
Long Jump
Triple Jump
4x100 Relay
45.94cMar 26Mercer Island at Interlake F
Brett Kirschner, Matt Mwangi, Ricky Aaron, Anson Frederick
46.54cApr 30Ballard/Interlake/Eastlake triangular F
Kristopher Gundersen, Anson Frederick, Dylan Amell, Jacob Marks
 46.84cMay 7Bellevue School District City Championships F
Anson Frederick, Kristopher Gundersen, Jacob Marks, Robert Mueller
46.30aMay 152009 Kingco Championships F
Kristopher Gundersen, Genki Kawashima, Jacob Marks, Anson Frederick

2008 Outdoor SeasonInterlake HS10th Grade

100 Meters
200 Meters
Long Jump
Triple Jump
4x100 Relay
50.84cMar 20Mount Si, Sammamish @ Interlake F
Alan Lampe, Matt Mwangi, Kris Gunderson, Anson Frederick
 48.84cMar 27Interlake vs. Issaquah F
Brett Kirschner, Matt Mwangi, Chris Motley, Anson Frederick
48.34cApr 17Skyline-vs-Interlake HS F
Brett Kirschner, Anson Frederick, Matt Mwangi, Chris Motley
47.34cApr 24Mercer Island vs Interlake F
Brett Kirschner, Matt Mwangi, Chris Motley, Anson Frederick
48.44cMay 1Bellevue City Championships F
Brett Kirschner, Ninan Andrews, Kris Gunderson, Anson Frederick