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Tooele HS

    White Buffalo - Tooele, UT

Shannon Howsden Track & Field Profile

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Season Records

100 Meters
2009 Outdoor1022.24c
400 Meters
2008 Outdoor976.44c
2009 Outdoor1074.92a
800 Meters
2008 Outdoor92:50.70
2009 Outdoor102:53.38a
2011 Outdoor122:51.76a
1600 Meters
2008 Outdoor96:19.12a
2009 Outdoor106:41.9
2010 Outdoor116:49.80
3200 Meters
2008 Outdoor913:31.97a
100m Hurdles - 33"
2009 Outdoor1020.48a
2010 Outdoor1118.85aw
2011 Outdoor1218.91aw
300m Hurdles - 30"
2008 Outdoor955.19a
2009 Outdoor1061.05a
2010 Outdoor1155.86a
2011 Outdoor1254.91a
Long Jump
2010 Outdoor1111' 11.50

2011 Outdoor SeasonTooele HS12th Grade

800 Meters
18 2:58.93aApr 2Delta InvitationalV F
13 2:55.50Apr 16Carbon Farm Bureau InviteV F
21 2:52.30aApr 22Wildcat InvitationalV F
23 2:51.76aMay 12Region VI ChampionshipsV F
100m Hurdles - 33"
19.66aMar 23Tooele@StansburyV F
13 19.21a1.3Mar 24Mt.Timpanogos InviteV F
19 19.58a-2.0Apr 2Delta InvitationalV F
19.76aApr 6Woods Cross & East @ TooeleV F
 19.44cApr 13Olympus & Tooele@HighlandV F
12 19.74cApr 16Carbon Farm Bureau InviteV P
12 19.44a1.5Apr 16Carbon Farm Bureau InviteV P
22 19.83aApr 22Wildcat InvitationalV F
 19.68aApr 29Box Elder RelaysV F
 20.68aMay 4Highland, Tooele @ BountifulV F
11 18.91aw2.1May 11Region VI ChampionshipsV P
300m Hurdles - 30"
56.43aMar 23Tooele@StansburyV F
21 58.61aApr 2Delta InvitationalV F
57.30aApr 6Woods Cross & East @ TooeleV F
 58.24cApr 13Olympus & Tooele@HighlandV F
19 56.34cApr 16Carbon Farm Bureau InviteV P
19 54.91aApr 22Wildcat InvitationalV F
 55.46aApr 29Box Elder RelaysV F
15 56.65aMay 11Region VI ChampionshipsV P
4x400 Relay
4:34.66aMay 12Region VI Championships F
Alexis Hardy, Stacey Medley, Brindisy Russell, Shannon Howsden
SMR 200-200-400-800m
 5:12.70Apr 13Olympus & Tooele@Highland F
Alexis Hardy, Stacey Medley, Makaylee Bird, Shannon Howsden
 5:08.40aMay 4Highland, Tooele @ Bountiful F
Makaylee Bird, Kourtney England, Alexis Hardy, Shannon Howsden

2010 Outdoor SeasonTooele HS11th Grade

1600 Meters
101 6:51.14aMar 20UHSTCA InvitationalV F
7:00.92aApr 7WX, Olympus, East @TooeleV F
 6:49.80Apr 14Bountiful & Tooele@ EastV F
 7:05.97aApr 20Wendover First Ever Track MeetV F
16 7:08.25aApr 24Tooele County InvitationalV F
6:59.50aApr 28East, Highland, Tooele @ WXV F
100m Hurdles - 33"
61 20.44a.5Mar 20UHSTCA InvitationalV F
19.14aMar 24Stansbury, Wendover, Dugway@ TooeleV F
19.59aApr 7WX, Olympus, East @TooeleV F
19.44cApr 14Bountiful & Tooele@ EastV F
14 19.19a1.3Apr 17Carbon HS Farm Bureau InviteB P
 18.85aw3.1Apr 20Wendover First Ever Track MeetV F
20.26aApr 28East, Highland, Tooele @ WXV F
15 19.92aw2.5May 5Region 6 ChampionshipsV P
19.17aMay 11Region VI JV ChampionshipsV F
300m Hurdles - 30"
61 58.89aMar 20UHSTCA InvitationalV F
 57.84aMar 24Stansbury, Wendover, Dugway@ TooeleV F
59.43aApr 7WX, Olympus, East @TooeleV F
59.54cApr 14Bountiful & Tooele@ EastV F
15 56.46aApr 17Carbon HS Farm Bureau InviteB P
 63.48aApr 20Wendover First Ever Track MeetV F
13 55.86aApr 24Tooele County InvitationalV P
61.09aApr 28East, Highland, Tooele @ WXV F
15 58.19aMay 5Region 6 ChampionshipsV P
59.47aMay 11Region VI JV ChampionshipsV F
Long Jump
11' 11.50May 11Region VI JV ChampionshipsV F
4x400 Relay
4:51.16aApr 17Carbon HS Farm Bureau Invite F
Carlee Bunn, Shannon Howsden, Alexis Hardy, Alyssa Banks

2009 Outdoor SeasonTooele HS10th Grade

100 Meters
 22.24cMar 19Dugway InauguralV F
400 Meters
 75.44cMar 13Mt. View, Tooele @ OremJv F
74.92aApr 25Tooele High InvitationalV F
800 Meters
 3:18.5Mar 13Mt. View, Tooele @ OremJv F
3:03.6Mar 19Dugway InauguralV F
14 3:20.53aMar 21Carbon Farm Bureau InviteV F
 3:16.0Apr 1Region 7 QuadV F
44 3:02.42aApr 11Utah County InviteV F
 3:13.87aApr 17Frosh/Soph MeetV F
3:10.17aApr 22Purple & White IntersquadV F
 3:05.07aApr 25Tooele High InvitationalV F
 3:11.0Apr 29Region 7 QuadV F
25 2:53.38aMay 7Region 7 ChampionshipsV F
1600 Meters
 7:00.4Mar 13Mt. View, Tooele @ OremJv F
 6:52.5Mar 19Dugway InauguralV F
6:58.59aMar 21Carbon Farm Bureau InviteV F
 6:44.69aMar 27Mt. Timpanogos InviteV F
 6:46.0Apr 1Region 7 QuadV F
 7:14.45aApr 17Frosh/Soph MeetFS F
7:08.0Apr 22Purple & White IntersquadV F
 6:41.9Apr 29Region 7 QuadV F
100m Hurdles - 33"
 21.84cMar 19Dugway InauguralV F
 20.81aApr 1Region 7 QuadV F
 20.93aApr 17Frosh/Soph MeetV F
20.48aApr 22Purple & White IntersquadV F
 20.83aApr 29Region 7 QuadV F
25 21.20a.4May 6Region 7 ChampionshipsV P
25 21.20a.4May 7Region 7 ChampionshipsV P
300m Hurdles - 30"
 63.94cMar 13Mt. View, Tooele @ OremJv F
 63.64cMar 19Dugway InauguralV F
 61.50aApr 1Region 7 QuadV F
 61.05aApr 29Region 7 QuadV F
SMR 200-200-400-800m
5:14.31aMar 27Mt. Timpanogos Invite F
Lauren Beilfuss, Emily Turner, Kaydee Walters, Shannon Howsden

2008 Outdoor SeasonTooele HS9th Grade

400 Meters
800 Meters
 3:01.4Mar 12Provo, Springville, Tooele, PaysonV F
32 2:50.70Mar 22Bulldog InvitationalV F
 2:57.0Mar 25Grantsville vs Morgan, Tooele JVV F
55 2:54.16aMar 28Pineview InvitationalV F
55 2:54.16aMar 29Pineview InvitationalV F
2:57.0Apr 2Provo, Tooele, Mt. ViewV F
12 2:58.91aApr 5Delta InvitationalV F
 3:02.0Apr 16Ogden, Dugway, Wendover, Tooele @ GrantsvilleV F
3:10.43a-3.4Apr 19Tooele High InvitationalV F
2:55.65aApr 30Payson, Orem @ TooeleV F
31 2:52.58aMay 8Region 7 ChampionshipsV F
1600 Meters
 6:33.5Mar 12Provo, Springville, Tooele, PaysonV F
6:29.0Mar 25Grantsville vs Morgan, Tooele JVV F
61 6:19.12aMar 28Pineview InvitationalV F
6:26.3Apr 2Provo, Tooele, Mt. ViewV F
13 6:36.39aApr 5Delta InvitationalV F
14 6:29.9Apr 8Provo Freshman/Sophomore MeetFS F
 6:30.3Apr 16Ogden, Dugway, Wendover, Tooele @ GrantsvilleV F
6:32.22aApr 30Payson, Orem @ TooeleV F
3200 Meters
27 14:24.10Mar 22Bulldog InvitationalV F
39 13:31.97aMar 28Pineview InvitationalV F
39 13:31.97aMar 29Pineview InvitationalV F
10 16:08.3Apr 2Provo, Tooele, Mt. ViewV F
14:19.38aApr 5Delta InvitationalV F
14:38.1-3.6Apr 19Tooele High InvitationalV F
300m Hurdles - 30"
 61.54cMar 12Provo, Springville, Tooele, PaysonV F
29 61.24cMar 22Bulldog InvitationalV P
41 62.57aMar 28Pineview InvitationalV P
 62.17aApr 5Delta InvitationalV P
63.29aApr 5Delta InvitationalV F
15 60.37aApr 8Provo Freshman/Sophomore MeetFS F
 58.60aApr 16Ogden, Dugway, Wendover, Tooele @ GrantsvilleV F
55.86a-3.0Apr 19Tooele High InvitationalV F
56.90aApr 30Payson, Orem @ TooeleV F
16 55.19aMay 8Region 7 ChampionshipsV F
4x400 Relay
5:32.83aApr 8Provo Freshman/Sophomore Meet F
Amanda Palmer, Shannon Howsden, Makayla Adams, Megan Hammond
4:48.77aApr 19Tooele High Invitational F
Shannon Howsden, Jessica Anderson, Kaydee Walters, Tashina Hathaway