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Heritage HSFree

    Patriots - Brentwood, CA

Keegan Spencer Track & Field Profile

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Season Records

200 Meters
2014 Outdoor1126.38a
400 Meters
2015 Outdoor1257.04c
800 Meters
2012 Outdoor92:22.47a
2013 Outdoor102:13.94a
2014 Outdoor112:23.31a
800 Meters - Relay Split
2014 Outdoor112:20.00
1600 Meters
2012 Outdoor95:16.34a
2013 Outdoor104:53.88a
2014 Outdoor114:51.13a
2015 Outdoor125:05.60
3200 Meters
2012 Outdoor911:12.10
2013 Outdoor1011:10.00
2014 Outdoor1111:10.98a
2015 Outdoor1211:00.05a

2015 Outdoor SeasonHeritage HS12th Grade

400 Meters
1600 Meters
14 5:22.15aMar 11Heritage vs. Pittsburg DualV F
5:05.60Apr 1BVAL Dual Freedom vs HeritageV F
24 5:08.81aMay 13BVAL Trials Varsity & Frosh SophV P
23 5:08.81aMay 16BVAL ChampionshipsV P
3200 Meters
11:51.73aMar 11Heritage vs. Pittsburg DualV F
11:59.44aMar 28Deer Valley InvitationalV F
11:31.10Apr 1BVAL Dual Freedom vs HeritageV F
11:11.20Apr 22BVAL Dual Deer Valley vs HeritageV F
12 11:39.90Apr 29BVAL Dual Liberty @ HeritageV F
17 11:00.05aMay 16BVAL ChampionshipsV F
SMR 200-200-400-800m
4:06.25aMar 14Marsh Creek Invitational F
Dominick Warren, Kordell Lacy, Adriano Piazza, Keegan Spencer

2014 Outdoor SeasonHeritage HS11th Grade

200 Meters
800 Meters
11 2:23.31aApr 23Freedom v Heritage BVAL DualV F
800 Meters - Relay Split
 2:20.00Apr 5Deer Valley InvitationalV F
1600 Meters
 5:41.20Mar 12Heritage v Deer Valley DualV F
 5:07.10Apr 9Heritage v Antioch DualV F
5:07.51aApr 16Heritage at Pittsburg DualV F
4:56.59aApr 23Freedom v Heritage BVAL DualV F
12 4:51.13aMay 14BVAL Championships -TrialsV P
12 4:51.13aMay 17BVAL Championships -FinalsV P
11 4:56.95aMay 17BVAL Championships -FinalsV F
3200 Meters
-- DQApr 5Deer Valley InvitationalV F
11:55.60Apr 9Heritage v Antioch DualV F
11:10.98aApr 16Heritage at Pittsburg DualV F
12 11:11.42aMay 17BVAL Championships -FinalsV F
4x800 Relay
8:34.71aMay 2Bob Warren Relays F
Max Lim, Keegan Spencer, Ron Rubio, Juan Carlos Orantes
4x1600 Relay
11 21:11.60aMay 2Bob Warren Relays F
Chris Townsend, Keegan Spencer, Ben Needham, Brandon Vonderhaar
DMR 1200-400-800-1600m
12:40.92aMar 15Marsh Creek Invitational F
William Manalili, Ryan Kirkpatrick, Chris Townsend, Keegan Spencer
12:10.26aMar 29Castro Valley Invite F
Ben Needham, Keegan Spencer, Juan Carlos Orantes, Brandon Vonderhaar
12:32.85aApr 5Deer Valley Invitational F
Keegan Spencer, Brandon Vonderhaar, Ben Needham, Ryan Kirkpatrick

2013 Outdoor SeasonHeritage HS10th Grade

800 Meters
 2:19.80Apr 2Antioch vs. Heritage dualV F
 2:22.40Apr 10Pittsburg vs. Heritage DualV F
2:16.51aApr 204th Annual Mudville InvitationalFS F
2:18.08aMay 8BVAL Championships - TrialsFS P
2:18.08aMay 11BVAL Championships FinalsFS P
2:13.94aMay 11BVAL Championships FinalsFS F
1600 Meters
12 5:25.60Feb 23Scrimmage- Heritage, Acalanes, KimballV F
14 5:30.60Mar 13Deer Valley vs. Heritage DualV F
 5:08.90Apr 2Antioch vs. Heritage dualV F
 5:10.30Apr 10Pittsburg vs. Heritage DualV F
5:03.60Apr 17Liberty vs HeritageV F
5:03.04aApr 204th Annual Mudville InvitationalFS F
5:01.30Apr 24Heritage vs Freedom DualV F
4:58.40May 8BVAL Championships - TrialsFS P
4:58.39aMay 11BVAL Championships FinalsFS P
4:53.88aMay 11BVAL Championships FinalsFS F
3200 Meters
12 12:03.80Feb 23Scrimmage- Heritage, Acalanes, KimballV F
10 14:09.40Mar 13Deer Valley vs. Heritage DualV F
11:46.00Apr 2Antioch vs. Heritage dualV F
11:47.50Apr 10Pittsburg vs. Heritage DualV F
11:33.50Apr 17Liberty vs HeritageV F
11:29.90Apr 24Heritage vs Freedom DualV F
11:10.00May 8BVAL Championships - TrialsFS F
11:10.00aMay 11BVAL Championships FinalsFS F
4x800 Relay
9:41.16aApr 12Castro Valley Invitational F
Keegan Spencer, Brandon Vonderhaar, Chris Townsend, Parker Mace
DMR 1200-400-800-1600m
12:16.47aMar 2East Bay Invitational F
Keegan Spencer, Tyler Williams, Parker Mace, Nathan Grouvhoug
12:26.10Mar 16Marsh Creek Invitational F
Rashaan Rasheed, Tyler Williams, Keegan Spencer, Ben Needham
12:00.73aMar 30Deer Valley HS Invitational RelayS F
Nathan Grovhoug, Keegan Spencer, Kordell Lacy, Parker Mace
11:51.47aApr 12Castro Valley Invitational F
Parker Mace, Keegan Spencer, Nathan Grovhoug, William Manalili

2012 Outdoor SeasonHeritage HS9th Grade

800 Meters
2:38.00Mar 7Heritage vs. Deer Valley DualF/S F
2:30.27aMay 8BVAL Championships Frosh Soph TrialsFS P
2:30.27aMay 12BVAL Championships FinalsFS P
2:22.47aMay 12BVAL Championships FinalsFS F
1600 Meters
 5:52.37aFeb 25Scrimmage- Acalanes, Heritage & KimballFS F
5:39.50Mar 7Heritage vs. Deer Valley DualF/S F
19 5:45.07aMar 17Marsh Creek Track & Field InvitationalV F
18 5:30.96aMar 30Castro Valley Invite -- Frosh-SophFS F
 5:38.50Apr 4Heritage vs. Liberty DualV F
 5:24.20Apr 11Pittsburg vs. Heritage DualV F
10 5:31.20Apr 18Freedom vs Heritage DualV F
20 5:19.42aApr 21Mudville InvitationalFS F
 5:23.10Apr 25Antioch vs. Heritage dual meetV F
5:19.42aMay 12BVAL Championships FinalsFS P
5:16.34aMay 12BVAL Championships FinalsFS F
3200 Meters
 13:14.4aFeb 25Scrimmage- Acalanes, Heritage & KimballFS F
15 12:15.12aMar 24Jaguar RelaysFS F
 12:07.00Apr 4Heritage vs. Liberty DualV F
 11:12.10Apr 11Pittsburg vs. Heritage DualV F
12:28.10Apr 18Freedom vs Heritage DualV F
16 12:10.39aApr 21Mudville InvitationalFS F
 12:09.40Apr 25Antioch vs. Heritage dual meetV F
12:53.34aMay 12BVAL Championships FinalsFS F
4x400 Relay
 4:35.20Feb 25Scrimmage- Acalanes, Heritage & Kimball F
Nathan Grovhoug, Ben Needham, Jacob Drees, Keegan Spencer
DMR 1200-400-800-1600m
13:06.47aMar 17Marsh Creek Track & Field Invitational F
Keegan Spencer, Kordell Lacy, Blaine Spencer, Chris Townsend
16 13:42.33aMar 30Castro Valley Invite -- Frosh-Soph F
Kordell Lacy, Chris Townsend, Keegan Spencer, Nathan Grovhoug