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Millard West HSFree

      Wildcats - Omaha, NE

Emma Frerichs Track & Field Profile

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Season Records

1600 Meters
2012 Outdoor95:49.86a
2014 Outdoor115:32.90
2015 Outdoor125:30.51a
3000 Meters
2013 Outdoor1011:43.58a
3200 Meters
2012 Outdoor912:26.80
2013 Outdoor1012:15.94a
2014 Outdoor1111:43.21a
2015 Outdoor1211:46.61a

2015 Outdoor SeasonMillard West HS12th Grade

1600 Meters
 5:50.95aApr 2Buffalo Bill InvitationalV F
5:30.51aApr 16Central Jo Dusatko InviteV F
5:34.85aApr 27Thunderbird InviteV F
13 5:47.27aMay 6Omaha Metro ChampionshipsV F
3200 Meters
12:37.73aApr 11Millard South InvitationalV F
12:18.50aApr 16Central Jo Dusatko InviteV F
12:15.31aApr 24Norfolk InviteV F
12:08.28aMay 6Omaha Metro ChampionshipsV F
4th 12:03.98aMay 13District A-3 Track MeetV F
11 11:46.61aMay 23Class A State Championship Meet Day 2A F
DMR 1200-400-800-1600m
2nd 13:20.46aMar 21Burke Relays F
Emma Frerichs, Melanie Herbers, Kaitlynn Johnson, Shae Spady
1st 13:22.50Mar 28Millard West Relays F
Emma Frerichs, Lainey Fleener, Kaitlynn Johnson, Carrie Olson

2014 Outdoor SeasonMillard West HS11th Grade

1600 Meters
5:32.90May 2Omaha Metro JV @ Omaha WestsideJv F
 5:42.66aMay 14A-3 DistrictsV F
3200 Meters
12:34.80Mar 25Omaha Metro JV @ Millard NorthV F
12:44.98aApr 5Buffalo Bill InvitationalV F
12:19.87aApr 12Millard South InvitationalV F
12:05.42aApr 17Dick Jones (Omaha Central) Invite V F
1st 11:58.34aApr 25Norfolk InvitationalV F
12:02.70Apr 28Bellevue West T-Bird InvitationalV F
11:55.66aMay 7Omaha Metro Conference V F
 11:49.18aMay 14A-3 DistrictsV F
11:43.21aMay 24NSAA Class A State ChampionshipsV F

2013 Outdoor SeasonMillard West HS10th Grade

3000 Meters
4th 11:43.58aMar 23Norm Herren InvitationalV F
3200 Meters
 12:51.16aMar 28Buffalo Bill InvitationalV F
12:24.28aApr 5Millard South InvitationalV F
 13:13.40Apr 9Plattsmouth Invite (Resch. 4/15/13)V F
12:45.87aApr 25BW Thunderbird InvitationalV F
11 12:24.52aApr 30Omaha Metro ConferenceV F
 12:15.94aMay 8A-4 DistrictV F

2012 Outdoor SeasonMillard West HS9th Grade

1600 Meters
11 5:49.86aApr 5Millard South InviteV F
6:05.50Apr 21Millard West 9th InviteV F
5:56.14aMay 4Omaha Metro Conference JV MeetV F
3200 Meters
 12:57.00Mar 23JV Meet @ Om NWV F
12:51.09aMar 31Omaha South InviteV F
12:36.75aApr 13Dick Jones (Central) InviteV F
12:26.80Apr 21Millard West 9th InviteV F
12:33.14aApr 23Thunderbird InvitationalV F
6th 12:31.04aMay 9District A-4V F
4x400 Relay
1st 4:28.10Mar 24Millard West Relays F
Hanna Selinger, Halli Weitl, Emma Frerichs, Carrie Olsen
4:40.80May 7Bellevue West 9th Invite F
Maddie Dorrell, Halli Weitl, Emma Frerichs, Laura Packwood