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    Cougars - Charleston, WV

Michael Ruhnke Track & Field Profile

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Season Records

800 Meters
2012 Outdoor92:15.25a
2014 Outdoor112:05.95a
2015 Outdoor122:02.70a
1600 Meters
2013 Outdoor104:43.10a
2014 Outdoor114:37.35a
2015 Outdoor124:27.15a

2015 Outdoor SeasonCapital HS12th Grade

800 Meters
2:04.94aApr 10St. Albans InvitationalV F
-- NTApr 17Semper Fi ClassicV F
12 2:09.87aMay 2Gazette RelaysAAA F
2:04.57aMay 14WVSSAC Region 3 AAA ChampionshipsV F
11 2:02.70aMay 23WVSSAC State ChampionshipsAAA F
1600 Meters
4:40.93aApr 17Semper Fi ClassicV F
4:30.59aMay 2Gazette RelaysAAA F
4:36.81aMay 8MSAC ChampionshipV F
4:33.06aMay 14WVSSAC Region 3 AAA ChampionshipsV F
4:27.15aMay 23WVSSAC State ChampionshipsAAA F
4x400 Relay
3:53.81aApr 10St. Albans Invitational F
Geandre Jones, Michael Ruhnke, Jabron Stokes, Lucas Roberts
3:42.93aApr 17Semper Fi Classic F
Michael Ruhnke, Jabron Stokes, Geandre Jones, Samuel Thomas
3:36.50aMay 8MSAC Championship F
Michael Ruhnke, Jabron Stokes, James Knox, Geandre Jones
3:36.81aMay 14WVSSAC Region 3 AAA Championships F
Geandre Jones, Michael Ruhnke, Jabron Stokes, James Knox
3:35.13aMay 22WVSSAC State Championships F
Michael Ruhnke, Jabron Stokes, James Knox, Geandre Jones
4x800 Relay
8:35.20aApr 10St. Albans Invitational F
Samuel Thomas, Geandre Jones, Michael Ruhnke, Ethan Reed
8:30.75aApr 17Semper Fi Classic F
Samuel Thomas, Michael Ruhnke, Ethan Reed, Geandre Jones
8:16.71aMay 2Gazette Relays F
Michael Ruhnke, Samuel Thomas, Ethan Reed, Geandre Jones
8:21.05aMay 8MSAC Championship F
Michael Ruhnke, Samuel Thomas, Ethan Reed, Geandre Jones
8:38.26aMay 14WVSSAC Region 3 AAA Championships F
Michael Ruhnke, Samuel Thomas, Ethan Reed, Geandre Jones
8:10.18aMay 22WVSSAC State Championships F
Michael Ruhnke, Samuel Thomas, Ethan Reed, Geandre Jones

2014 Outdoor SeasonCapital HS11th Grade

800 Meters
2:12.68aMar 22Point Pleasant First CallV F
2:05.95aMar 27Kanawha Valley ClassicV F
2:07.30aApr 4BB&T HS ClassicV F
2:08.24aApr 25Capital City ClassicV F
1600 Meters
4:46.14aMar 22Point Pleasant First CallV F
4:39.19aMar 27Kanawha Valley ClassicV F
4:37.35aApr 25Capital City ClassicV F
15 4:40.28aMay 3Gazette/Friends of Coal RelaysV F
4:53.18aMay 16WVSSAC Region III AAA ChampionshipsV F
4x400 Relay
3:40.67aApr 25Capital City Classic F
Geandre Jones, Kevin Roy, Michael Ruhnke, Tristan Slater
3:46.55aMay 16WVSSAC Region III AAA Championships F
Lucas Roberts, Michael Ruhnke, Naquay Little, Harvey Edmond
4x800 Relay
8:44.67aMar 27Kanawha Valley Classic F
Ethan Reed, Micheal Runhke, Marshall Sharp, Geandra Jones
8:35.23aApr 25Capital City Classic F
Geandre Jones, Michael Ruhnke, Marshall Sharp, Ethan Reed
8:19.70aMay 3Gazette/Friends of Coal Relays F
Geandre Jones, Michael Ruhnke, Marshall Sharp, Ethan Reed
8:20.39aMay 9MSAC Conference Championship F
Geandre Jones, Michael Ruhnke, Marshall Sharp, Ethan Reed
8:33.92aMay 16WVSSAC Region III AAA Championships F
Marshall Sharp, Michael Ruhnke, Ethan Reed, Geandre Jones
8:19.95aMay 24WVSSAC AAA State Championships F
Marshall Sharp, Ethan Reed, Michael Ruhnke, Geandre Jones

2013 Outdoor SeasonCapital HS10th Grade

1600 Meters
4:43.10aMay 3MSAC ChampionshipV F
4x400 Relay
10 3:56.59aMay 3MSAC Championship F
Ricky Siders, Michael Ruhnke, Ethan Reed, Marshall Sharp
4x800 Relay
9:07.57aMay 3MSAC Championship F
Marshall Sharp, Michael Ruhnke, Ben Bradley, Ricky Siders

2012 Outdoor SeasonCapital HS9th Grade

800 Meters
12 2:18.40Apr 20BB & T ClassicV F
23 2:21.08aApr 28Gazette / Friends of Coal Relays AAA F
16 2:15.25aMay 4MSAC (Mountain State Athletic Conference) ChampionshipV F
2:27.83aMay 10WVSSAC Region III AAAAAA F
4x400 Relay
3:50.37aApr 28Gazette / Friends of Coal Relays F
DaVon Tyson, Jamel Phiillips, Marshall Sharp, Michael Ruhnke
4x800 Relay
9:02.44aApr 28Gazette / Friends of Coal Relays F
Bradley Matheney, Marshall Sharp, Michael Ruhnke, Ricky Siders
9:30.10aMay 4MSAC (Mountain State Athletic Conference) Championship F
Marshall Sharp, Michael Ruhnke, Ricky Siders, Ethan Reed
8:53.69aMay 10WVSSAC Region III AAA F
Charles Gibson, Bradley Matheney, Michael Ruhnke, Ricky Siders
16 8:50.83aMay 19WVSSAC State Track & Field Championship Two-Day Meet F
Bradley Matheney, Chris Sharp, Ricky Siders, Michael Ruhnke