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Thomas Stone HSFree

    Cougars - Waldorf, MD

Sonyel Williams Track & Field Profile

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Season Records

200 Meters
2012 Outdoor928.14c
300 Meters
2014 Indoor1144.77a
400 Meters
2012 Outdoor960.44c
500 Meters
2012 Indoor987.55a
2014 Indoor1188.27a
2015 Indoor1287.09a
800 Meters
2012 Indoor92:41.32a
1600 Meters
2012 Indoor96:11.82a
55m Hurdles - 33"
2013 Indoor109.29a
2014 Indoor118.88a
2015 Indoor129.01a
100m Hurdles - 33"
2012 Outdoor916.41a
2013 Outdoor1015.59a
2014 Outdoor1115.20a
300m Hurdles - 30"
2012 Outdoor947.29a
2013 Outdoor1046.73a
2014 Outdoor1146.68a
Shot Put - 4kg
2013 Indoor1020' 6.50
Long Jump
2012 Indoor915' 7.50
2012 Outdoor913' 8.50
2013 Indoor1014' 3.50
Triple Jump
2013 Outdoor1029' 8.25

2015 Indoor SeasonThomas Stone HS12th Grade

500 Meters
35 87.09aJan 3SMAC ClassicV F
55m Hurdles - 33"
9.01aDec 12SMAC League Meet #1V P
9.08aDec 12SMAC League Meet #1V F
14 9.08aJan 3SMAC ClassicV S
16 9.17aJan 3SMAC ClassicV P
-- DQFeb 3MPSSAA 3A East Regional ChampionshipsV P
4x400 Relay
4:43.63aDec 12SMAC League Meet #1 F
Sonyel Williams, Daikiah Dickerson, Kayla Little, Jada Jackson
23 4:33.52aJan 3SMAC Classic F
Sonyel Williams, Jada Jackson, Lyndzi Aulton, Kayla Little
4x800 Relay
11:44.28aDec 12SMAC League Meet #1 F
Jada Jackson, Madison Truby, Daikiah Dickerson, Sonyel Williams

2014 Outdoor SeasonThomas Stone HS11th Grade

100m Hurdles - 33"
15.88aMay 3TC Williams InvitationalV P
16.06aMay 3TC Williams InvitationalV F
15.99aMay 10SMAC ChampionshipsV P
15.81aMay 10SMAC ChampionshipsV F
16.27aMay 15MPSSAA 3A South Regional ChampionshipV P
15.20aMay 15MPSSAA 3A South Regional ChampionshipV F
15 16.03aw3.9May 24MPSSAA 3A State Championships Day 2V P
300m Hurdles - 30"
4x200 Relay
1:45.91aMay 15MPSSAA 3A South Regional Championship F
Jada Jackson, Rya Nelson, Destinee Mincy, Sonyel Williams
1:45.72aMay 24MPSSAA 3A State Championships Day 2 F
Jada Jackson, Azmaree Curtis, Destinee Mincy, Sonyel Williams
4x400 Relay
4:01.73aMay 15MPSSAA 3A South Regional Championship F
Jada Jackson, Rya Nelson, Sonyel Williams, Destinee Mincy
4:08.70aMay 24MPSSAA 3A State Championships Day 2 F
Jada Jackson, Destinee Mincy, Sonyel Williams, Kaceedra Mitchell

2014 Indoor SeasonThomas Stone HS11th Grade

300 Meters
500 Meters
88.27aDec 18SMAC League Meet #2V F
13 1:34.39aJan 25SMAC ChampionshipsV F
55m Hurdles - 33"
4x200 Relay
1:53.07aDec 13SMAC League Meet # F
Sonyel Williams, Jada Jackson, Joelle Tiller, Destinee Mincy
-- DQJan 4Southern Maryland Indoor Track Classic F
Sonyel Williams, Destinee Mincy, Joelle Tiller, Jada Jackson
1:55.84aJan 25SMAC Championships F
Sonyel Williams, Destinee Mincy, Joelle Tiller, Jada Jackson
1:49.51aFeb 18MPSSAA 3A/4A State Championships F
Jada Jackson, Joelle Tiller, Sonyel Williams, Destinee Mincy
4x800 Relay
10 11:54.62aDec 13SMAC League Meet # F
Kaceedra Mitchell, Peyton Boelke, Sonyel Williams, Madison Truby

2013 Outdoor SeasonThomas Stone HS10th Grade

100m Hurdles - 33"
17.29aApr 6Crimson Tide InvitationalV P
16.32aApr 6Crimson Tide InvitationalV F
16.51aApr 20Waldorf Track ClassicV P
16.08aApr 20Waldorf Track ClassicV F
15.59a1.8May 243A/4A Maryland State Championships3A P
15.59a1.8May 25Maryland State Championships - Day 23A P
15.61a1.9May 25Maryland State Championships - Day 23A F
300m Hurdles - 30"
Triple Jump
29' 8.25Apr 6Crimson Tide InvitationalV F
4x200 Relay
1:50.23aApr 13Woodward Track & Field Relays F
Jada Jackson, Sonyel Williams, Aleem King, Destinee Mincy
1:45.04aMay 243A/4A Maryland State Championships F
Destinee Mincy, Jasmin Daniels, Sonyel Williams, Kolbi Sims
1:45.04aMay 25Maryland State Championships - Day 2 F
Destinee Mincy, Jasmin Daniels, Sonyel Williams, Kolbi Sims
4x400 Relay
4:04.74aApr 6Crimson Tide Invitational F
Rachel Halmon, Kolbi Sims, Sonyel Williams, Miranda Wood
3:57.74aApr 13Woodward Track & Field Relays F
Rachel Halmon, Sonyel Williams, Kolbi Sims, Jada Jackson
4x100 Shuttle Hurdles
78.02aApr 13Woodward Track & Field Relays F
Jada Jackson, Sonyel Williams, Aleem King, Kayla Sanders

2013 Indoor SeasonThomas Stone HS10th Grade

55m Hurdles - 33"
9.84aJan 11SMAC Leauge Meet #3V P
9.74aJan 11SMAC Leauge Meet #3V F
9.44aJan 26SMAC CHampionshipsV P
9.31aJan 26SMAC CHampionshipsV F
9.55aFeb 5MPSSAA 3A East Region MeetV P
9.41aFeb 5MPSSAA 3A East Region MeetV F
10 9.29aFeb 19MPSSAA 3A & 4A Maryland State Championship3A P
Shot Put - 4kg
Long Jump
4x200 Relay
10 1:53.53aDec 29F.i.t. -- Friends Of Indoor Track Invit. F
Jada Jackson, Sonyel Williams, Destinee Mincy, Kayla Little
22 1:53.89aJan 5Southern Maryland Indoor Track Classic F
Sonyel Williams, Destinee Mincy, Kayla Sanders, Kayla Little
1:49.64aJan 26SMAC CHampionships F
Sonyel Williams, Destinee Mincy, Kayla Little, Miranda Wood
4x400 Relay
4:09.08aJan 11SMAC Leauge Meet #3 F
Jada Jackson, Kolbi Sims, Sonyel Williams, Miranda Wood
4:22.04aFeb 5MPSSAA 3A East Region Meet F
Miranda Wood, Jada Jackson, Sonyel Williams, Rachel Halmon
4:05.10aFeb 19MPSSAA 3A & 4A Maryland State Championship F
Miranda Wood, Sonyel Williams, Rachel Halmon, Kolbi Sims
4x800 Relay
10:45.01aJan 11SMAC Leauge Meet #3 F
Kaceedra Mitchell, Sonyel Williams, Dasia Edwards, Sandrea Harding

2012 Outdoor SeasonThomas Stone HS9th Grade

200 Meters
400 Meters
100m Hurdles - 33"
300m Hurdles - 30"
Long Jump
4x200 Relay
1:45.54aMay 26MPSSAA 3A Maryland State Championships F
Destinee Mincy, Sonyel Williams, Ayonna Richardson, Kolbi Sims
4x400 Relay
4:13.43aMay 5T.C.Williams Invitational F
Destinee Mincy, Sonyel Williams, Jasmin Daniels, Jada Jackson
3:55.55aMay 26MPSSAA 3A Maryland State Championships F
Sonyel Williams, Rachel Halmon, Jasmin Daniels, Kolbi Sims
4x800 Relay
9:50.40Mar 31Quince Orchard Cougar Relays F
Jasmin Daniels, Kaceedra Mitchell, Rachel Halmon, Sonyel Williams

2012 Indoor SeasonThomas Stone HS9th Grade

500 Meters
800 Meters
2:42.26aJan 6St Mary's County InvitationalV F
11 2:41.32aJan 28SMAC ChampionshipsV F
1600 Meters
Long Jump
4x800 Relay
12:32.23aDec 7Calvert County Invite F
Sonyel Williams, Shealyn Tucker, Brittany Mueller, Atira Best
9:52.32aFeb 213A/4A Maryland State Championships F
Kaceedra Mitchell, Sonyel Williams, Jasmin Daniels, Rachel Halmon