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Isaac Rana
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Oxon Hill HS
2012 Outdoor Season - 12th Grade
Shot Put - 12lb
148' 8.00 V FMar 24Wise Puma Invitational
148' 7.00 V FApr 7St. Mary's Ryken Invit...
646' 1.00 V FApr 14Waldorf Track Classic
1*52' 0.41 V FMay 4Russell/Mullins
152' 0.41 V FMay 5Mullins-Russell Invita...
149' 11.21 4A FMay 184A South Regional hamp...
151' 1.00 V FMay 25MPSSAA 4A Maryland Sta...
151' 1.00 4A FMay 26MPSSAA 4A Maryland Sta...
 
Discus - 1.6kg
2121' 5.00 V FApr 7St. Mary's Ryken Invit...
8*122' 7.00 V FApr 14Waldorf Track Classic
2112' 8.76 V FMay 4Russell/Mullins
2112' 8.76 V FMay 5Mullins-Russell Invita...
6119' 2.00 Var FMay 12PG County Championship...
4118' 7.62 4A FMay 184A South Regional hamp...
1597' 0.00 4A FMay 26MPSSAA 4A Maryland Sta...
 
4x200 Relay
3 1:36.03a V FApr 7St. Mary's Ryken Invit...
Vidal Adams
Isaac Rana
Ike Olumese
Tony Dacosta
 
Distance Medley 12,4,8,16
1 11:03.07a V FMay 4Russell/Mullins
Vidal Adams
Darius Davis
Isaac Rana
Xavier Taylor
1 11:03.07a V FMay 5Mullins-Russell Invita...
Vidal Adams
Darius Davis
Isaac Rana
Xavier Taylor
 
Oxon Hill HS
2012 Indoor Season - 12th Grade
Shot Put - 12lb
145' 5.50 V FDec 8P.G.County Indoor Trac...
3*47' 1.00 V FJan 12P.G. County Invitation...
445' 4.75 V FJan 19P.G. Indoor Track & Fi...
443' 8.00 V FFeb 84A East Regional Champ...
2*49' 5.50 4A FFeb 213A/4A Maryland State C...
 
Season Records

Shot Put - 12lb
2012 Indoor1249' 5.50
2012 Outdoor1252' 0.41

Discus - 1.6kg
2012 Outdoor12122' 7.00



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