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River Valley HS

      Falcons - Yuba City, CA

Shaina Rasul Track & Field Profile

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Season Records

100 Meters
2012 Outdoor913.87a
200 Meters
2012 Outdoor927.96a
400 Meters
2012 Outdoor964.89a
2014 Outdoor1165.84a
2015 Outdoor1265.46a
400 Meters - Relay Split
2012 Outdoor966.00
440 Yards
2014 Outdoor1174.24c
High Jump
2012 Outdoor94' 6.00
2014 Outdoor114' 4.00

2015 Outdoor SeasonRiver Valley HS12th Grade

200 Meters
400 Meters
High Jump
4x400 Relay
 4:39.20Mar 12Marysville @ RV Dual Meet F
Alyssa Emerson, Michelle Lavy, Shaina Rasul, Lauren Kroeger
4:52.00aMar 20John "O" Invite F
Cornelia Richardson, Michelle Lavy, Miranda Tugend, Shaina Rasul
4:19.12aMay 14TCC League Championships F
Cayla Meyer, Lauren Kroeger, Shaina Rasul, Alyssa Emerson

2014 Outdoor SeasonRiver Valley HS11th Grade

400 Meters
440 Yards
High Jump
4x400 Relay
 DNSApr 11DelOro Invite F
Ynez Titus, Holland Bills, Harkiren Everest, Shaina Rasul

2012 Outdoor SeasonRiver Valley HS9th Grade

100 Meters
200 Meters
400 Meters
400 Meters - Relay Split
High Jump
4x100 Relay
16 57.70aMar 38th Annual Sacramento State Track Classic F
Shagun Bali, Vanessa Villalobos, Quinta Pedraza, Shaina Rasul
56.71aMar 23John Orognen Invitational F
Shaina Rasul, Quinta Pedraza, Vanessa Villalobos, Kiana Pedraza
11 57.58aMar 31Lancer invite F
Vanessa Villalobos, Emily Uttecht, Shaina Rasul, Kiana Pedraza
54.50aApr 25TCC Inderkum @ River Valley F
Kiana Pedraza, Emily Uttecht, Shaina Rasul, Quinta Pedraza
4x200 Relay
1:58.27aApr 14River Valley Falcon Invitational F
Shaina Rasul, Shagun Bali, Allie Honig, Kiana Pedraza
4x400 Relay
19 4:52.87aMar 38th Annual Sacramento State Track Classic F
Caleigh Calvo, Harkiren Everest, Ynez Titus, Shaina Rasul
4:21.55aMar 17Cal Invitational F
Harkiren Everest, Leanne Jarvis, Shaina Rasul, Mackenzie Arnold
4:31.65aMar 23John Orognen Invitational F
Harkiren Everest, Ashley Sidhu, Shaina Rasul, Leanne Jarvis
4:30.37aApr 14River Valley Falcon Invitational F
Emily Uttecht, Shaina Rasul, Leanne Jarvis, Harkiren Everest
4:27.30Apr 25TCC Inderkum @ River Valley F
Harkiren Everest, Shaina Rasul, Lauren Kroeger, Leanne Jarvis
4:30.40aMay 11TCC Championships F
Leanne Jarvis, Harkiren Everest, Emily Uttecht, Shaina Rasul
17 4:18.26aMay 16Sac Joaquin Section Division II-III Trials P
Lauren Kroeger, Emily Uttecht, Shaina Rasul, Shagun Bali