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Shaina Rasul

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
River Valley HS
2014 Outdoor Season - 11th Grade
400 Meters
DNS V FMar 15Mark Macres Invitation...
1*68.34c V FMar 26 Pioneer @River Valley
*65.84a V FApr 2TCC Inderkum @ River V...
667.03a V FMay 15TCC Championships
 
440 Yards
374.24c V FApr 23TCC River Valley v Woo...
 
High Jump
24' 4.00 V FMar 26 Pioneer @River Valley
NH V FMay 9Nevada Union Invitatio...
 
4x400 Relay
DNS V FApr 11DelOro Invite
Ynez Titus
Holland Bills
Harkiren Everest
Shaina Rasul
 
River Valley HS
2012 Outdoor Season - 9th Grade
100 Meters
414.25a V FMar 1Honker Mini Invitation...
5114.56a V FMar 38th Annual Sacramento ...
2*13.87a Jv FApr 6Vern Regier Invitation...
614.44c V FApr 25TCC Inderkum @ River V...
 
200 Meters
229.78a V FMar 1Honker Mini Invitation...
17*27.96a-.1V FMar 38th Annual Sacramento ...
DNS V FMar 17CAL INVITATIONAL
2833.07a V FMar 23John Orognen Invitatio...
328.64c V FApr 4TCC Pioneer @ River Va...
DNS V FApr 14River Valley Falcon In...
228.94c V FMay 2River Valley @ Yuba Ci...
SCR-.1V FMay 11TCC Championships
 
400 Meters
66.87a V FMar 38th Annual Sacramento ...
11*66.12a V FMar 17CAL INVITATIONAL
5*65.72a V FMar 23John Orognen Invitatio...
166.64c V FApr 4TCC Pioneer @ River Va...
1*65.47a Jv FApr 6Vern Regier Invitation...
666.21a V FApr 14River Valley Falcon In...
2*65.04c V FApr 25TCC Inderkum @ River V...
168.24c V FMay 2River Valley @ Yuba Ci...
3*64.89a V FMay 11TCC Championships
2365.71a V PMay 16Sac Joaquin Section Di...
 
400 Meters - Relay Split
68.00 V FMar 38th Annual Sacramento ...
*66.00 V FMar 9The Roy Crabtree Pirat...
66.60 V FMar 23John Orognen Invitatio...
66.70 V FApr 14River Valley Falcon In...
 
High Jump
DNS V FMar 17CAL INVITATIONAL
11*4' 2.00 V FMar 23John Orognen Invitatio...
3*4' 6.00 V FApr 4TCC Pioneer @ River Va...
54' 2.00 V FApr 14River Valley Falcon In...
34' 4.00 V FMay 2River Valley @ Yuba Ci...
84' 2.00 V FMay 11TCC Championships
 
4x100 Relay
16 57.70a V FMar 38th Annual Sacramento ...
Shagun Bali
Vanessa Villalobos
Quinta Pedraza
Shaina Rasul
9 56.71a V FMar 23John Orognen Invitatio...
Shaina Rasul
Quinta Pedraza
Vanessa Villalobos
Kiana Pedraza
11 57.58a V FMar 31Lancer invite
Vanessa Villalobos
Emily Uttecht
Shaina Rasul
Kiana Pedraza
2 54.50a V FApr 25TCC Inderkum @ River V...
Kiana Pedraza
Emily Uttecht
Shaina Rasul
Quinta Pedraza
 
4x200 Relay
4 1:58.27a V FApr 14River Valley Falcon In...
Shaina Rasul
Shagun Bali
Allie Honig
Kiana Pedraza
 
4x400 Relay
19 4:52.87a V FMar 38th Annual Sacramento ...
Caleigh Calvo
Harkiren Everest
Ynez Titus
Shaina Rasul
5 4:21.55a V FMar 17CAL INVITATIONAL
Harkiren Everest
Leanne Jarvis
Shaina Rasul
Mackenzie Arnold
2 4:31.65a V FMar 23John Orognen Invitatio...
Harkiren Everest
Ashley Sidhu
Shaina Rasul
Leanne Jarvis
3 4:30.37a V FApr 14River Valley Falcon In...
Emily Uttecht
Shaina Rasul
Leanne Jarvis
Harkiren Everest
2 4:27.30 V FApr 25TCC Inderkum @ River V...
Harkiren Everest
Shaina Rasul
Lauren Kroeger
Leanne Jarvis
3 4:30.40a V FMay 11TCC Championships
Leanne Jarvis
Harkiren Everest
Emily Uttecht
Shaina Rasul
17 4:18.26a V PMay 16Sac Joaquin Section Di...
Lauren Kroeger
Emily Uttecht
Shaina Rasul
Shagun Bali
 

Season Records

100 Meters
2012 Outdoor913.87a

200 Meters
2012 Outdoor927.96a

400 Meters
2012 Outdoor964.89a
2014 Outdoor1165.84a

400 Meters - Relay Split
2012 Outdoor966.00

440 Yards
2014 Outdoor1174.24c

High Jump
2012 Outdoor94' 6.00
2014 Outdoor114' 4.00



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