Shaina Rasul

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
River Valley HS
2014 Outdoor Season - 11th Grade
400 Meters
DNSV FMar 15Mark Macres Invitation...
1*68.34cV FMar 26 Pioneer @River Valley
*65.84aV FApr 2TCC Inderkum @ River V...
 
High Jump
24' 4.00V FMar 26 Pioneer @River Valley
 
4x400 Relay
DNS V FApr 11DelOro Invite
Ynez Titus
Holland Bills
Harkiren Everest
Shaina Rasul
 
River Valley HS
2012 Outdoor Season - 9th Grade
100 Meters
414.25aV FMar 1Honker Mini Invitation...
5114.56aV FMar 38th Annual Sacramento ...
2*13.87aJv FApr 6Vern Regier Invitation...
614.44cV FApr 25TCC Inderkum @ River V...
 
200 Meters
229.78aV FMar 1Honker Mini Invitation...
17*27.96a-.1V FMar 38th Annual Sacramento ...
DNSV FMar 17CAL INVITATIONAL
2833.07aV FMar 23John Orognen Invitatio...
328.64cV FApr 4TCC Pioneer @ River Va...
DNSV FApr 14River Valley Falcon In...
228.94cV FMay 2River Valley @ Yuba Ci...
SCR-.1V FMay 11TCC Championships
 
400 Meters
66.87aV FMar 38th Annual Sacramento ...
11*66.12aV FMar 17CAL INVITATIONAL
5*65.72aV FMar 23John Orognen Invitatio...
166.64cV FApr 4TCC Pioneer @ River Va...
1*65.47aJv FApr 6Vern Regier Invitation...
666.21aV FApr 14River Valley Falcon In...
2*65.04cV FApr 25TCC Inderkum @ River V...
168.24cV FMay 2River Valley @ Yuba Ci...
3*64.89aV FMay 11TCC Championships
2365.71aV PMay 16Sac Joaquin Section Di...
 
400 Meters - Relay Split
68.00V FMar 38th Annual Sacramento ...
*66.00V FMar 9The Roy Crabtree Pirat...
66.60V FMar 23John Orognen Invitatio...
66.70V FApr 14River Valley Falcon In...
 
High Jump
DNSV FMar 17CAL INVITATIONAL
11*4' 2.00V FMar 23John Orognen Invitatio...
3*4' 6.00V FApr 4TCC Pioneer @ River Va...
54' 2.00V FApr 14River Valley Falcon In...
34' 4.00V FMay 2River Valley @ Yuba Ci...
84' 2.00V FMay 11TCC Championships
 
4x100 Relay
16 57.70a V FMar 38th Annual Sacramento ...
Shagun Bali
Vanessa Villalobos
Quinta Pedraza
Shaina Rasul
9 56.71a V FMar 23John Orognen Invitatio...
Shaina Rasul
Quinta Pedraza
Vanessa Villalobos
Kiana Pedraza
11 57.58a V FMar 31Lancer invite
Vanessa Villalobos
Emily Uttecht
Shaina Rasul
Kiana Pedraza
2 54.50a V FApr 25TCC Inderkum @ River V...
Kiana Pedraza
Emily Uttecht
Shaina Rasul
Quinta Pedraza
 
4x200 Relay
4 1:58.27a V FApr 14River Valley Falcon In...
Shaina Rasul
Shagun Bali
Allie Honig
Kiana Pedraza
 
4x400 Relay
19 4:52.87a V FMar 38th Annual Sacramento ...
Caleigh Calvo
Harkiren Everest
Ynez Titus
Shaina Rasul
5 4:21.55a V FMar 17CAL INVITATIONAL
Harkiren Everest
Leanne Jarvis
Shaina Rasul
Mackenzie Arnold
2 4:31.65a V FMar 23John Orognen Invitatio...
Harkiren Everest
Ashley Sidhu
Shaina Rasul
Leanne Jarvis
3 4:30.37a V FApr 14River Valley Falcon In...
Emily Uttecht
Shaina Rasul
Leanne Jarvis
Harkiren Everest
2 4:27.30 V FApr 25TCC Inderkum @ River V...
Harkiren Everest
Shaina Rasul
Lauren Kroeger
Leanne Jarvis
3 4:30.40a V FMay 11TCC Championships
Leanne Jarvis
Harkiren Everest
Emily Uttecht
Shaina Rasul
17 4:18.26a V PMay 16Sac Joaquin Section Di...
Lauren Kroeger
Emily Uttecht
Shaina Rasul
Shagun Bali
 

Season Records

100 Meters
2012 Outdoor913.87a

200 Meters
2012 Outdoor927.96a

400 Meters
2012 Outdoor964.89a
2014 Outdoor1165.84a

400 Meters - Relay Split
2012 Outdoor966.00

High Jump
2012 Outdoor94' 6.00
2014 Outdoor114' 4.00



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