Tara Phanakhone

Track & Field Profile - Embed
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Centennial HS
2014 Outdoor Season - 11th Grade
100 Meters
313.94c V FMar 19Centennial at Tualatin
 
Long Jump
215' 7.00 V FMar 19Centennial at Tualatin
 
4x100 Relay
2 54.04c V FMar 19Centennial at Tualatin
Octavia Jackson
Tara Phanakhone
Emma Butler
Lottie Summerlin
 
4x400 Relay
2 4:30.20 V FMar 19Centennial at Tualatin
Samara Rivera
Nicole Byers
LeAnn Phanakhone
Tara Phanakhone
 
Centennial HS
2013 Outdoor Season - 10th Grade
100 Meters
413.20a V FMar 13Centennial,Gladstone @...
413.94a V FMar 20Tualatin, Portland Chr...
713.42a V PApr 6Sandy Invitational
713.74a V FApr 6Sandy Invitational
5*12.84c V FApr 10St Mary's /Central Cat...
213.27a V FApr 17David Douglas vs. Cent...
112.87a V FApr 24Centennial @ Reynolds
2213.07a1.8V PApr 2749th Centennial Invita...
313.07a V FMay 7City Meet: Barlow, Cen...
1213.20a V PMay 15Mt. Hood Conference Ch...
 
400 Meters - Relay Split
64.60 V FMar 13Centennial,Gladstone @...
66.30 V FMar 20Tualatin, Portland Chr...
*63.60 V FApr 6Sandy Invitational
65.20 V FApr 10St Mary's /Central Cat...
*61.60 V FApr 17David Douglas vs. Cent...
63.50 V FApr 24Centennial @ Reynolds
 
Long Jump
216' 2.75 V FMar 13Centennial,Gladstone @...
214' 6.00 V FMar 20Tualatin, Portland Chr...
2*16' 3.00 V FApr 6Sandy Invitational
115' 8.00 V FApr 10St Mary's /Central Cat...
1*16' 3.50 V FApr 17David Douglas vs. Cent...
315' 6.25 V FApr 24Centennial @ Reynolds
5*16' 5.00 V FApr 2749th Centennial Invita...
215' 10.50 V FMay 7City Meet: Barlow, Cen...
6*16' 5.50 V FMay 15Mt. Hood Conference Ch...
 
4x100 Relay
3 53.75a V FMar 13Centennial,Gladstone @...
Courtney Atteberry
Tara Phanakhone
LeAnn Phanakhone
Octavia Jackson
2 53.59a V FMar 20Tualatin, Portland Chr...
Courtney Atteberry
Tara Phanakhone
LeAnn Phanakhone
Octavia Jackson
6 53.46a V FApr 6Sandy Invitational
Octavia Jackson
Daya Gerber
Courtney Atteberry
Tara Phanakhone
3 52.14a V FApr 10St Mary's /Central Cat...
Octavia Jackson
LeAnn Phanakhone
Courtney Atteberry
Tara Phanakhone
1 52.25a V FApr 17David Douglas vs. Cent...
Octavia Jackson
LeAnn Phanakhone
Courtney Atteberry
Tara Phanakhone
1 51.21a V FApr 24Centennial @ Reynolds
Octavia Jackson
Daya Gerber
Courtney Atteberry
Tara Phanakhone
2 50.73a V FMay 7City Meet: Barlow, Cen...
Octavia Jackson
Daya Gerber
Courtney Atteberry
Tara Phanakhone
4 50.85a V FMay 15Mt. Hood Conference Ch...
Octavia Jackson
Daya Gerber
Courtney Atteberry
Tara Phanakhone
 
4x400 Relay
1 4:19.50 V FMar 13Centennial,Gladstone @...
LeAnn Phanakhone
Emily James
Daya Gerber
Tara Phanakhone
1 4:21.74a V FMar 20Tualatin, Portland Chr...
LeAnn Phanakhone
Emily James
Daya Gerber
Tara Phanakhone
3 4:20.24a V FApr 6Sandy Invitational
LeAnn Phanakhone
Emily James
Daya Gerber
Tara Phanakhone
3 4:25.38a V FApr 10St Mary's /Central Cat...
LeAnn Phanakhone
Emily James
Kayla Saetern
Tara Phanakhone
2 4:11.40 V FApr 17David Douglas vs. Cent...
LeAnn Phanakhone
Emily James
Daya Gerber
Tara Phanakhone
2 4:18.05a V FApr 24Centennial @ Reynolds
LeAnn Phanakhone
Emily James
Daya Gerber
Tara Phanakhone
NT V FMay 7City Meet: Barlow, Cen...
LeAnn Phanakhone
Emily James
Daya Gerber
Tara Phanakhone
6 4:14.12a V FMay 15Mt. Hood Conference Ch...
LeAnn Phanakhone
Emily James
Daya Gerber
Tara Phanakhone
 
Centennial HS
2012 Outdoor Season - 9th Grade
100 Meters
14.15a V FMar 14Gladstone vs Centennia...
4*13.69a V FApr 11Centennial, St. Mary's...
1413.80a V FApr 14The Willamette Falls I...
2*13.63a V FApr 18Central Catholic @ Cen...
1*13.50a V FApr 25Centennial @ David Dou...
3013.58a.1V PApr 2848th Centennial Invita...
113.78a V FMay 4Cotton Invite
413.52a V FMay 8City Meet: Barlow & Gr...
12*13.41a V PMay 16Mt. Hood Conference Ch...
 
200 Meters
229.55a V FMar 14Gladstone vs Centennia...
5*28.56a V FApr 11Centennial, St. Mary's...
3*28.42a V FApr 18Central Catholic @ Cen...
3*27.63a V FApr 25Centennial @ David Dou...
728.07a V FMay 8City Meet: Barlow & Gr...
 
400 Meters - Relay Split
65.20 V FApr 14The Willamette Falls I...
67.50 V FMay 4Cotton Invite
 
100m Hurdles - 33"
821.95a V FMar 21First La Salle Prep Re...
 
Long Jump
13' 8.50 V FMar 14Gladstone vs Centennia...
3*14' 0.00 V FMar 21First La Salle Prep Re...
712' 7.50 V FApr 11Centennial, St. Mary's...
2*15' 8.00 V FApr 14The Willamette Falls I...
215' 4.00 V FApr 18Central Catholic @ Cen...
1*16' 8.00 V FApr 25Centennial @ David Dou...
3414' 7.00 V FApr 2848th Centennial Invita...
114' 10.50 V FMay 4Cotton Invite
415' 7.50 V FMay 8City Meet: Barlow & Gr...
815' 11.50 V FMay 16Mt. Hood Conference Ch...
 
4x100 Relay
2 52.81a V FMar 14Gladstone vs Centennia...
Courtney Atteberry
Gabriela Schmidt
Tara Phanakhone
Jasmine Taylor
1 54.67a V FMar 21First La Salle Prep Re...
Courtney Atteberry
Tara Phanakhone
Jasmine Taylor
Janey Nelson
2 52.73a V FApr 11Centennial, St. Mary's...
Courtney Atteberry
Tara Phanakhone
Jasmine Taylor
Annelise Coxeff
NT V FApr 14The Willamette Falls I...
Courtney Atteberry
Tara Phanakhone
Jasmine Taylor
Kayla Saetern
2 52.61a V FApr 18Central Catholic @ Cen...
Courtney Atteberry
Tara Phanakhone
Jasmine Taylor
Kayla Saetern
1 51.16a V FApr 25Centennial @ David Dou...
Tara Phanakhone
Annelise Coxeff
Courtney Atteberry
Jasmine Taylor
10 51.12a V FApr 2848th Centennial Invita...
Courtney Atteberry
Tara Phanakhone
Jasmine Taylor
Annelise Coxeff
2 51.68a V FMay 8City Meet: Barlow & Gr...
Jasmine Taylor
Courtney Atteberry
Tara Phanakhone
Annelise Coxeff
5 51.53a V FMay 16Mt. Hood Conference Ch...
Courtney Atteberry
Tara Phanakhone
Jasmine Taylor
Annelise Coxeff
 
4x400 Relay
8 4:33.30a V FApr 14The Willamette Falls I...
Jasmine Taylor
Elise Morrow
Kayla Saetern
Tara Phanakhone
4 4:32.98a V FMay 4Cotton Invite
Brittany Harris
Tara Phanakhone
Annelise Coxeff
Jasmine Taylor
 
SMR 100-100-200-400m
1 2:03.06a V FMar 21First La Salle Prep Re...
Courtney Atteberry
Tara Phanakhone
Janey Nelson
Jasmine Taylor
 

Season Records

100 Meters
2012 Outdoor913.41a
2013 Outdoor1012.84c
2014 Outdoor1113.94c

200 Meters
2012 Outdoor927.63a

400 Meters - Relay Split
2012 Outdoor965.20
2013 Outdoor1061.60

100m Hurdles - 33"
2012 Outdoor921.95a

Long Jump
2012 Outdoor916' 8.00
2013 Outdoor1016' 5.50
2014 Outdoor1115' 7.00



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