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Evergreen Lutheran HSFree

      Eagles - Tacoma, WA

John Strong Track & Field Profile

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Season Records

110m Hurdles - 39"
2012 Outdoor920.08a
2013 Outdoor1018.00a
2014 Outdoor1116.41a
2015 Outdoor1216.54c
300m Hurdles - 36"
2012 Outdoor949.82a
2013 Outdoor1046.10a
2014 Outdoor1144.28a
2015 Outdoor1243.90a
High Jump
2012 Outdoor94' 8.00
2014 Outdoor115' 2.00
2015 Outdoor124' 10.00

2015 Outdoor SeasonEvergreen Lutheran HS12th Grade

110m Hurdles - 39"
300m Hurdles - 36"
High Jump
4x100 Relay
46.99aMar 26SeaTac 1B League meet F
John Strong, Blake Frankland, Isaac Park, Ryan Lorrette
 DNSMar 28Kent-Meridian Invite F
John Strong, Blake Frankland, Jake Lawrence, Ryan Lorrette
46.73aApr 2SeaTac 1B League Meet F
John Strong, Blake Frankland, Jake Lawrence, Ryan Lorrette
46.82aApr 16SeaTac 1B League Meet F
John Strong, Jake Lawrence, Blake Frankland, Ryan Lorette
47.18aApr 23SeaTac 1B League Meet F
John Strong, Blake Frankland, Jake Lawrence, Ryan Lorrette
46.74aApr 25Terrace Invite F
John Strong, Blake Frankland, Jake Lawrence, Ryan Lorrette
47.04cApr 30SeaTac 1B League Meet #5 F
John Strong, Ryan Lorette, Jake Lawrence, Blake Frankland
45.86aMay 7SeaTac 1B League Championship F
John Strong, Ryan Lorette, Jake Lawrence, Blake Frankland
45.02aMay 211B Tri-District Championships F
John Strong, Ryan Lorette, Jake Lawrence, Blake Frankland
45.89aMay 291A 2B 1B Day 1 2 & 3 State Meet F
John Strong, Ryan Lorette, Jake Lawrence, Blake Frankland
45.23aMay 291A 2B 1B Day 1 2 & 3 State Meet P
John Strong, Ryan Lorette, Jake Lawrence, Blake Frankland
4x400 Relay
 DNSMar 28Kent-Meridian Invite F
John Strong, Jeff Parker, Daniel Finstrom, Ryan Lorrette
 SCRApr 2SeaTac 1B League Meet F
John Strong, Daniel Finstrom, Jeff Parker, Ryan Lorrette
4:08.50aApr 16SeaTac 1B League Meet F
John Strong, Daniel Finstrom, Jeff Parker, Ryan Lorrette
4:03.09aApr 23SeaTac 1B League Meet F
John Strong, Sam Rodmyre, Jeff Parker, Ryan Lorette
10 3:57.70aApr 25Terrace Invite F
John Strong, Robert Barr, Noah Williams, Ryan Lorette
3:51.69aApr 30SeaTac 1B League Meet #5 F
John Strong, Jeff Parker, Robert Barr, Ryan Lorette
 DNSMay 2BCS Invite F
John Strong, Sam Rodmyre, Noah Williams, Robert Barr
3:53.27aMay 7SeaTac 1B League Championship F
John Strong, Robert Barr, Sam Rodmyre, Ryan Lorette
3:47.46aMay 211B Tri-District Championships F
John Strong, Robert Barr, Sam Rodmyre, Ryan Lorette
3:47.31aMay 291A 2B 1B Day 1 2 & 3 State Meet F
John Strong, Sam Rodmyre, Robert Barr, Ryan Lorette
3:43.75aMay 291A 2B 1B Day 1 2 & 3 State Meet P
John Strong, Sam Rodmyre, Robert Barr, Ryan Lorette

2014 Outdoor SeasonEvergreen Lutheran HS11th Grade

110m Hurdles - 39"
300m Hurdles - 36"
High Jump
4x100 Relay
49.31aMay 1SeaTac 1B League Meet F
Caleb Eliason, Ryan Lorrette, Harry Jo, John Strong
49.55aMay 36th BCS Invite F
John Strong, Ryan Lorrette, Caleb Eliason, Blake Frankland
47.97aMay 8SeaTac 1B League Championships F
John Strong, Harry Jo, Ryan Lorrette, Blake Frankland
 DQMay 141B Dist 2,4 Sub-Districts F
John Strong, Harry Jo, Ryan Lorrette, Blake Frankland
4x400 Relay
4:07.49aApr 3Seatac 1B League Meet F
John Strong, Tim Weddle, Lucas Hu, Caleb Eliason
4:00.75aApr 10SeaTac 1B League Meet F
John Strong, Daniel Finstrom, Lucas Hu, Caleb Eliason
4:09.45aApr 24SeaTac 1B League Meet F
John Strong, Robert Barr, Lucas Hu, Caleb Eliason
4:10.49aMay 1SeaTac 1B League Meet F
John Strong, Lucas Hu, Daniel Finstrom, Tim Weddle
4:18.89aMay 36th BCS Invite F
John Strong, Harry Jo, Tim Weddle, Caleb Eliason
4:05.82aMay 8SeaTac 1B League Championships F
John Strong, Tim Weddle, Daniel Finstrom, Caleb Eliason
3:56.97aMay 141B Dist 2,4 Sub-Districts F
John Strong, Tim Weddle, Daniel Finstrom, Caleb Eliason
3:55.30aMay 22 1B Quad- Districts: Districts 1-2-3-4 F
John Strong, Lucas Hu, Daniel Finstrom, Caleb Eliason

2013 Outdoor SeasonEvergreen Lutheran HS10th Grade

110m Hurdles - 39"
300m Hurdles - 36"
4x100 Relay
16 52.97aApr 20King's Invitational F
John Strong, Robert Barr, Harry Jo, Isaac Park
48.96aApr 25Sea Tac 1B League Meet #3 F
John Strong, Harry Jo, Lucas Hu, Isaac Park
10 50.55aApr 27Bcs Invite F
John Strong, Harry Jo, Lucas Hu, Isaac Park
48.88aMay 11B Sea-Tac League Championships F
John Strong, Robert Barr, Isaac Park, Lucas Hu
48.45aMay 91B Dist. 2,4 Bi-District Championships F
John Strong, Lucas Hu, Isaac Park, Robert Barr
48.15aMay 161B Quad- Districts: Districts 1-2-3-4 F
John Strong, Lucas Hu, Harry Jo, Isaac Park
4x400 Relay
11 4:17.54aMar 23Terrace Relays F
John Strong, Jeff Parker, Aaron Woldu, Lucas Hu
4:15.38aApr 18SeaTac 1B League Meet #2 F
John Strong, Jeff Parker, Lucas Hu, Daniel Finstrom
15 4:05.52aApr 20King's Invitational F
Jeff Parker, John Strong, Tim Weddle, Daniel Finstrom
4:07.52aApr 25Sea Tac 1B League Meet #3 F
John Strong, Jeff Parker, Lucas Hu, Robert Barr
 DNSApr 27Bcs Invite F
John Strong, Jeff Parker, Lucas Hu, Robert Barr
4:03.77aMay 11B Sea-Tac League Championships F
John Strong, Jeff Parker, Lucas Hu, Daniel Finstrom
4:02.13aMay 91B Dist. 2,4 Bi-District Championships F
John Strong, Jeff Parker, Daniel Finstrom, Lucas Hu
3:58.38aMay 161B Quad- Districts: Districts 1-2-3-4 F
John Strong, Lucas Hu, Daniel Finstrom, Jeff Parker

2012 Outdoor SeasonEvergreen Lutheran HS9th Grade

110m Hurdles - 39"
300m Hurdles - 36"
High Jump
4x400 Relay
4:17.78aApr 18Sea Tac Meet #3 F
Jayson Kjenstad, John Henning, Daniel Finstrom, John Strong
4:14.36aApr 28Bcs Invite F
Jayson Kjenstad, Daniel Finstrom, Lucas Hu, John Strong
4:19.79aMay 3Sea Tac Meet #4 F
Jayson Kjenstad, Daniel Finstrom, Lucas Hu, John Strong