Team Results Management

John Strong Track & Field Profile

{{tab.short}}
Click the next to the incorrect mark below. Corrections are the responsibility of the team coach. Tell your coach about the error.

 Season Records

110m Hurdles - 39"
2012 Outdoor920.08a
2013 Outdoor1018.00a
2014 Outdoor1116.41a
2015 Outdoor1216.54c
300m Hurdles - 36"
2012 Outdoor949.82a
2013 Outdoor1046.10a
2014 Outdoor1144.28a
2015 Outdoor1243.90a
High Jump
2012 Outdoor94' 8.00
2014 Outdoor115' 2.00
2015 Outdoor124' 10.00

2015 Outdoor SeasonEvergreen Lutheran HS12th Grade

110m Hurdles - 39"
17.23aMar 26SeaTac 1B League meetV F
 DNSMar 28Kent-Meridian InviteV F
17.98aApr 2SeaTac 1B League MeetV F
16.82aApr 16SeaTac 1B League MeetV F
18.17aApr 23SeaTac 1B League MeetV F
17.09aApr 25Terrace InviteV F
17.38aApr 30SeaTac 1B League Meet #5V F
16.54cMay 2BCS InviteV F
17.31aMay 7SeaTac 1B League ChampionshipV F
16.56aMay 211B Tri-District ChampionshipsV F
16.86a.6May 291A 2B 1B Day 1 2 & 3 State Meet1B P
17.24a-1.6May 291A 2B 1B Day 1 2 & 3 State Meet1B F
300m Hurdles - 36"
46.65aMar 26SeaTac 1B League meetV F
47.20aApr 2SeaTac 1B League MeetV F
49.54aApr 16SeaTac 1B League MeetV F
44.83aApr 25Terrace InviteV F
43.96aApr 30SeaTac 1B League Meet #5V F
44.34cMay 2BCS InviteV F
45.11aMay 7SeaTac 1B League ChampionshipV F
44.43aMay 211B Tri-District ChampionshipsV F
43.90aMay 291A 2B 1B Day 1 2 & 3 State Meet1B P
44.84aMay 291A 2B 1B Day 1 2 & 3 State Meet1B F
High Jump
4' 10.00Mar 26SeaTac 1B League meetV F
4x100 Relay
46.99aMar 26SeaTac 1B League meet F
John Strong, Blake Frankland, Isaac Park, Ryan Lorrette
 DNSMar 28Kent-Meridian Invite F
John Strong, Blake Frankland, Jake Lawrence, Ryan Lorrette
46.73aApr 2SeaTac 1B League Meet F
John Strong, Blake Frankland, Jake Lawrence, Ryan Lorrette
46.82aApr 16SeaTac 1B League Meet F
John Strong, Jake Lawrence, Blake Frankland, Ryan Lorette
47.18aApr 23SeaTac 1B League Meet F
John Strong, Blake Frankland, Jake Lawrence, Ryan Lorrette
46.74aApr 25Terrace Invite F
John Strong, Blake Frankland, Jake Lawrence, Ryan Lorrette
47.04cApr 30SeaTac 1B League Meet #5 F
John Strong, Ryan Lorette, Jake Lawrence, Blake Frankland
45.86aMay 7SeaTac 1B League Championship F
John Strong, Ryan Lorette, Jake Lawrence, Blake Frankland
45.02aMay 211B Tri-District Championships F
John Strong, Ryan Lorette, Jake Lawrence, Blake Frankland
45.89aMay 291A 2B 1B Day 1 2 & 3 State Meet F
John Strong, Ryan Lorette, Jake Lawrence, Blake Frankland
45.23aMay 291A 2B 1B Day 1 2 & 3 State Meet P
John Strong, Ryan Lorette, Jake Lawrence, Blake Frankland
4x400 Relay
 DNSMar 28Kent-Meridian Invite F
John Strong, Jeff Parker, Daniel Finstrom, Ryan Lorrette
 SCRApr 2SeaTac 1B League Meet F
John Strong, Daniel Finstrom, Jeff Parker, Ryan Lorrette
4:08.50aApr 16SeaTac 1B League Meet F
John Strong, Daniel Finstrom, Jeff Parker, Ryan Lorrette
4:03.09aApr 23SeaTac 1B League Meet F
John Strong, Sam Rodmyre, Jeff Parker, Ryan Lorette
10 3:57.70aApr 25Terrace Invite F
John Strong, Robert Barr, Noah Williams, Ryan Lorette
3:51.69aApr 30SeaTac 1B League Meet #5 F
John Strong, Jeff Parker, Robert Barr, Ryan Lorette
 DNSMay 2BCS Invite F
John Strong, Sam Rodmyre, Noah Williams, Robert Barr
3:53.27aMay 7SeaTac 1B League Championship F
John Strong, Robert Barr, Sam Rodmyre, Ryan Lorette
3:47.46aMay 211B Tri-District Championships F
John Strong, Robert Barr, Sam Rodmyre, Ryan Lorette
3:47.31aMay 291A 2B 1B Day 1 2 & 3 State Meet F
John Strong, Sam Rodmyre, Robert Barr, Ryan Lorette
3:43.75aMay 291A 2B 1B Day 1 2 & 3 State Meet P
John Strong, Sam Rodmyre, Robert Barr, Ryan Lorette

2014 Outdoor SeasonEvergreen Lutheran HS11th Grade

110m Hurdles - 39"
15 18.80aMar 29Terrace RelaysV F
18.45aApr 3Seatac 1B League MeetV F
19.26aApr 10SeaTac 1B League MeetV F
18.22aApr 24SeaTac 1B League MeetV F
 SCRMay 1SeaTac 1B League MeetV F
17.37aMay 8SeaTac 1B League ChampionshipsV F
16.70aMay 141B Dist 2,4 Sub-DistrictsV F
17.88aMay 22 1B Quad- Districts: Districts 1-2-3-4 V F
16.41a1.9May 311A, 1B & 2B State Championship1B F
300m Hurdles - 36"
High Jump
 NHMar 29Terrace RelaysV F
5' 2.00Apr 3Seatac 1B League MeetV F
5' 2.00Apr 10SeaTac 1B League MeetV F
5' 0.00Apr 24SeaTac 1B League MeetV F
4x100 Relay
49.31aMay 1SeaTac 1B League Meet F
Caleb Eliason, Ryan Lorrette, Harry Jo, John Strong
49.55aMay 36th BCS Invite F
John Strong, Ryan Lorrette, Caleb Eliason, Blake Frankland
47.97aMay 8SeaTac 1B League Championships F
John Strong, Harry Jo, Ryan Lorrette, Blake Frankland
 DQMay 141B Dist 2,4 Sub-Districts F
John Strong, Harry Jo, Ryan Lorrette, Blake Frankland
4x400 Relay
4:07.49aApr 3Seatac 1B League Meet F
John Strong, Tim Weddle, Lucas Hu, Caleb Eliason
4:00.75aApr 10SeaTac 1B League Meet F
John Strong, Daniel Finstrom, Lucas Hu, Caleb Eliason
4:09.45aApr 24SeaTac 1B League Meet F
John Strong, Robert Barr, Lucas Hu, Caleb Eliason
4:10.49aMay 1SeaTac 1B League Meet F
John Strong, Lucas Hu, Daniel Finstrom, Tim Weddle
4:18.89aMay 36th BCS Invite F
John Strong, Harry Jo, Tim Weddle, Caleb Eliason
4:05.82aMay 8SeaTac 1B League Championships F
John Strong, Tim Weddle, Daniel Finstrom, Caleb Eliason
3:56.97aMay 141B Dist 2,4 Sub-Districts F
John Strong, Tim Weddle, Daniel Finstrom, Caleb Eliason
3:55.30aMay 22 1B Quad- Districts: Districts 1-2-3-4 F
John Strong, Lucas Hu, Daniel Finstrom, Caleb Eliason

2013 Outdoor SeasonEvergreen Lutheran HS10th Grade

110m Hurdles - 39"
 DNSMar 23Terrace RelaysV F
19.12aApr 13Lil' Norway InviteV F
18.94aApr 18SeaTac 1B League Meet #2V F
20 19.18aApr 20King's Invitational V F
19.93aApr 25Sea Tac 1B League Meet #3V F
19.24aMay 11B Sea-Tac League ChampionshipsV F
18.00aMay 91B Dist. 2,4 Bi-District ChampionshipsV F
18.83aMay 161B Quad- Districts: Districts 1-2-3-4 V F
300m Hurdles - 36"
20 51.40aMar 23Terrace RelaysV F
46.20aApr 13Lil' Norway InviteV F
47.48aApr 18SeaTac 1B League Meet #2V F
15 46.10aApr 20King's Invitational V F
48.31aApr 25Sea Tac 1B League Meet #3V F
47.51aMay 11B Sea-Tac League ChampionshipsV F
47.30aMay 91B Dist. 2,4 Bi-District ChampionshipsV F
46.76aMay 161B Quad- Districts: Districts 1-2-3-4 V F
4x100 Relay
16 52.97aApr 20King's Invitational F
John Strong, Robert Barr, Harry Jo, Isaac Park
48.96aApr 25Sea Tac 1B League Meet #3 F
John Strong, Harry Jo, Lucas Hu, Isaac Park
10 50.55aApr 27Bcs Invite F
John Strong, Harry Jo, Lucas Hu, Isaac Park
48.88aMay 11B Sea-Tac League Championships F
John Strong, Robert Barr, Isaac Park, Lucas Hu
48.45aMay 91B Dist. 2,4 Bi-District Championships F
John Strong, Lucas Hu, Isaac Park, Robert Barr
48.15aMay 161B Quad- Districts: Districts 1-2-3-4 F
John Strong, Lucas Hu, Harry Jo, Isaac Park
4x400 Relay
11 4:17.54aMar 23Terrace Relays F
John Strong, Jeff Parker, Aaron Woldu, Lucas Hu
4:15.38aApr 18SeaTac 1B League Meet #2 F
John Strong, Jeff Parker, Lucas Hu, Daniel Finstrom
15 4:05.52aApr 20King's Invitational F
Jeff Parker, John Strong, Tim Weddle, Daniel Finstrom
4:07.52aApr 25Sea Tac 1B League Meet #3 F
John Strong, Jeff Parker, Lucas Hu, Robert Barr
 DNSApr 27Bcs Invite F
John Strong, Jeff Parker, Lucas Hu, Robert Barr
4:03.77aMay 11B Sea-Tac League Championships F
John Strong, Jeff Parker, Lucas Hu, Daniel Finstrom
4:02.13aMay 91B Dist. 2,4 Bi-District Championships F
John Strong, Jeff Parker, Daniel Finstrom, Lucas Hu
3:58.38aMay 161B Quad- Districts: Districts 1-2-3-4 F
John Strong, Lucas Hu, Daniel Finstrom, Jeff Parker

2012 Outdoor SeasonEvergreen Lutheran HS9th Grade

110m Hurdles - 39"
22.88aMar 22Sea Tac League Meet 1V F
21.34aApr 11Sea Tac Meet #2V F
21.13aApr 18Sea Tac Meet #3V F
23 21.77aApr 21King's Invitational V F
19 20.24aApr 28Bcs InviteV F
20.08aMay 3Sea Tac Meet #4V F
300m Hurdles - 36"
52.35aApr 11Sea Tac Meet #2V F
50.61aApr 18Sea Tac Meet #3V F
19 50.06aApr 28Bcs InviteV F
49.82aMay 3Sea Tac Meet #4V F
High Jump
 SCRMar 22Sea Tac League Meet 1V F
 NHMar 31Shelton RelaysV F
 SCRApr 11Sea Tac Meet #2V F
 SCRApr 18Sea Tac Meet #3V F
10 4' 8.00Apr 28Bcs InviteV F
 SCRMay 3Sea Tac Meet #4V F
4x400 Relay
4:17.78aApr 18Sea Tac Meet #3 F
Jayson Kjenstad, John Henning, Daniel Finstrom, John Strong
4:14.36aApr 28Bcs Invite F
Jayson Kjenstad, Daniel Finstrom, Lucas Hu, John Strong
4:19.79aMay 3Sea Tac Meet #4 F
Jayson Kjenstad, Daniel Finstrom, Lucas Hu, John Strong