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John Strong

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Evergreen Lutheran HS
2014 Outdoor Season - 11th Grade
110m Hurdles - 39"
1518.80a V FMar 29Terrace Relays
1*18.45a V FApr 3Seatac 1B League Meet
119.26a V FApr 10SeaTac 1B League Meet
1*18.22a V FApr 24SeaTac 1B League Meet
SCR V FMay 1SeaTac 1B League Meet
1*17.37a V FMay 8SeaTac 1B League Champ...
2*16.70a V FMay 141B Dist 2,4 Sub-Distri...
217.88a V FMay 22 1B Quad- Districts: D...
3*16.41a1.91B FMay 311A, 1B & 2B State Cham...
 
300m Hurdles - 36"
148.08a V FApr 10SeaTac 1B League Meet
1*46.67a V FApr 24SeaTac 1B League Meet
SCR V FMay 1SeaTac 1B League Meet
1*46.66a V FMay 8SeaTac 1B League Champ...
346.99a V FMay 141B Dist 2,4 Sub-Distri...
5*44.28a V FMay 22 1B Quad- Districts: D...
 
High Jump
NH V FMar 29Terrace Relays
1*5' 2.00 V FApr 3Seatac 1B League Meet
15' 2.00 V FApr 10SeaTac 1B League Meet
15' 0.00 V FApr 24SeaTac 1B League Meet
 
4x100 Relay
1 49.31a V FMay 1SeaTac 1B League Meet
Caleb Eliason
Ryan Lorrette
Harry Jo
John Strong
8 49.55a V FMay 36th BCS Invite
John Strong
Ryan Lorrette
Caleb Eliason
Blake Frankland
2 47.97a V FMay 8SeaTac 1B League Champ...
John Strong
Harry Jo
Ryan Lorrette
Blake Frankland
DQ V FMay 141B Dist 2,4 Sub-Distri...
John Strong
Harry Jo
Ryan Lorrette
Blake Frankland
 
4x400 Relay
2 4:07.49a V FApr 3Seatac 1B League Meet
John Strong
Tim Weddle
Lucas Hu
Caleb Eliason
3 4:00.75a V FApr 10SeaTac 1B League Meet
John Strong
Daniel Finstrom
Lucas Hu
Caleb Eliason
3 4:09.45a V FApr 24SeaTac 1B League Meet
John Strong
Robert Barr
Lucas Hu
Caleb Eliason
2 4:10.49a V FMay 1SeaTac 1B League Meet
John Strong
Lucas Hu
Daniel Finstrom
Tim Weddle
6 4:18.89a V FMay 36th BCS Invite
John Strong
Harry Jo
Tim Weddle
Caleb Eliason
3 4:05.82a V FMay 8SeaTac 1B League Champ...
John Strong
Tim Weddle
Daniel Finstrom
Caleb Eliason
4 3:56.97a V FMay 141B Dist 2,4 Sub-Distri...
John Strong
Tim Weddle
Daniel Finstrom
Caleb Eliason
5 3:55.30a V FMay 22 1B Quad- Districts: D...
John Strong
Lucas Hu
Daniel Finstrom
Caleb Eliason
 
Evergreen Lutheran HS
2013 Outdoor Season - 10th Grade
110m Hurdles - 39"
DNS V FMar 23Terrace Relays
6*19.12a V FApr 13Lil' Norway Invite
1*18.94a V FApr 18SeaTac 1B League Meet ...
2019.18a V FApr 20King's Invitational
119.93a V FApr 25Sea Tac 1B League Meet...
119.24a V FMay 11B Sea-Tac League Cham...
3*18.00a V FMay 91B Dist. 2,4 Bi-Distri...
718.83a V FMay 161B Quad- Districts: Di...
 
300m Hurdles - 36"
2051.40a V FMar 23Terrace Relays
6*46.20a V FApr 13Lil' Norway Invite
147.48a V FApr 18SeaTac 1B League Meet ...
15*46.10a V FApr 20King's Invitational
148.31a V FApr 25Sea Tac 1B League Meet...
147.51a V FMay 11B Sea-Tac League Cham...
347.30a V FMay 91B Dist. 2,4 Bi-Distri...
746.76a V FMay 161B Quad- Districts: Di...
 
4x100 Relay
16 52.97a V FApr 20King's Invitational
John Strong
Robert Barr
Harry Jo
Isaac Park
1 48.96a V FApr 25Sea Tac 1B League Meet...
John Strong
Harry Jo
Lucas Hu
Isaac Park
10 50.55a V FApr 27BCS INVITE
John Strong
Harry Jo
Lucas Hu
Isaac Park
1 48.88a V FMay 11B Sea-Tac League Cham...
John Strong
Robert Barr
Isaac Park
Lucas Hu
1 48.45a V FMay 91B Dist. 2,4 Bi-Distri...
John Strong
Lucas Hu
Isaac Park
Robert Barr
6 48.15a V FMay 161B Quad- Districts: Di...
John Strong
Lucas Hu
Harry Jo
Isaac Park
 
4x400 Relay
11 4:17.54a V FMar 23Terrace Relays
John Strong
Jeff Parker
Aaron Woldu
Lucas Hu
2 4:15.38a V FApr 18SeaTac 1B League Meet ...
John Strong
Jeff Parker
Lucas Hu
Daniel Finstrom
15 4:05.52a V FApr 20King's Invitational
Jeff Parker
John Strong
Tim Weddle
Daniel Finstrom
3 4:07.52a V FApr 25Sea Tac 1B League Meet...
John Strong
Jeff Parker
Lucas Hu
Robert Barr
DNS V FApr 27BCS INVITE
John Strong
Jeff Parker
Lucas Hu
Robert Barr
2 4:03.77a V FMay 11B Sea-Tac League Cham...
John Strong
Jeff Parker
Lucas Hu
Daniel Finstrom
4 4:02.13a V FMay 91B Dist. 2,4 Bi-Distri...
John Strong
Jeff Parker
Daniel Finstrom
Lucas Hu
7 3:58.38a V FMay 161B Quad- Districts: Di...
John Strong
Lucas Hu
Daniel Finstrom
Jeff Parker
 
Evergreen Lutheran HS
2012 Outdoor Season - 9th Grade
110m Hurdles - 39"
722.88a V FMar 22Sea Tac League Meet 1
6*21.34a V FApr 11Sea Tac Meet #2
5*21.13a V FApr 18Sea Tac Meet #3
2321.77a V FApr 21King's Invitational
19*20.24a V FApr 28BCS INVITE
6*20.08a V FMay 3Sea Tac Meet #4
 
300m Hurdles - 36"
552.35a V FApr 11Sea Tac Meet #2
7*50.61a V FApr 18Sea Tac Meet #3
19*50.06a V FApr 28BCS INVITE
8*49.82a V FMay 3Sea Tac Meet #4
 
High Jump
SCR V FMar 22Sea Tac League Meet 1
NH V FMar 31Shelton Relays
SCR V FApr 11Sea Tac Meet #2
SCR V FApr 18Sea Tac Meet #3
10*4' 8.00 V FApr 28BCS INVITE
SCR V FMay 3Sea Tac Meet #4
 
4x400 Relay
4 4:17.78a V FApr 18Sea Tac Meet #3
Jayson Kjenstad
John Henning
Daniel Finstrom
John Strong
9 4:14.36a V FApr 28BCS INVITE
Jayson Kjenstad
Daniel Finstrom
Lucas Hu
John Strong
3 4:19.79a V FMay 3Sea Tac Meet #4
Jayson Kjenstad
Daniel Finstrom
Lucas Hu
John Strong
 

Season Records

110m Hurdles - 39"
2012 Outdoor920.08a
2013 Outdoor1018.00a
2014 Outdoor1116.41a

300m Hurdles - 36"
2012 Outdoor949.82a
2013 Outdoor1046.10a
2014 Outdoor1144.28a

High Jump
2012 Outdoor94' 8.00
2014 Outdoor115' 2.00



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