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    Cardinals - Winlock, WA

Sarah Howsden Track & Field Profile

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Season Records

100 Meters
2012 Outdoor914.68a
2013 Outdoor1014.55a
2014 Outdoor1114.24c
200 Meters
2013 Outdoor1031.19a
2014 Outdoor1131.64c
Shot Put - 4kg
2012 Outdoor921' 9.00
2015 Outdoor1228' 1.00
Discus - 1kg
2015 Outdoor1281' 6.00
Javelin - 600g
2012 Outdoor966' 6.00
2013 Outdoor1084' 2.00
2014 Outdoor1198' 9.00
2015 Outdoor12106' 5.00
Javelin - 300g TJ
Javelin - 400g TJ
High Jump
Long Jump
2012 Outdoor97' 3.00

2014 Outdoor SeasonWinlock HS11th Grade

2013 Outdoor SeasonWinlock HS10th Grade

100 Meters
200 Meters
Javelin - 600g
4x100 Relay
 DQMar 21Central League Meet F
Sarah Howsden, Kacie McCarson, Jessica Robinson, Nadia Schovw
64.84cMar 26Central League Meet F
Sarah Howsden, Aubrey Lundeen, Kacie McCarson, Jessica Robinson
62.13aApr 11League meet @ Rochester F
Jessica Robinson, Sarah Howsden, Nadia Schovw, Kacie McCarson
61.84cApr 16Onalaska Central B League Meet F
Sarah Howsden, Kacie McCarson, Jessica Robinson, Nadia Schovw
63.44aApr 251A Evergreen League Meet @Rainier F
Sarah Howsden, Kacie McCarson, Jessica Robinson, Nadia Schovw
61.30aMay 10Sub-District F
Sarah Howsden, Kacie McCarson, Jessica Robinson, Nadia Schovw

2012 Outdoor SeasonWinlock HS9th Grade

100 Meters
Shot Put - 4kg
Javelin - 600g
Long Jump
4x100 Relay
64.34cMar 22League Meet @ Toutle Lake F
Sarah Howsden, Melinda Towner, Amelia Howsden, Michelle Gleason
62.64cApr 17League Meet @ Randle F
Jessica Robinson, Sarah Howsden, Amelia Howsden, Melinda Towner
61.80aApr 19Rainier vs. Hoquiam, Montesano, Forks F
Sarah Howsden, Amelia Howsden, Melinda Towner, Jessica Robinson

2010 Outdoor SeasonWinlock MS7th Grade

100 Meters
200 Meters
4th 35.34cMar 24Meet @Toutle LakeJv F
35.04cApr 14Meet @RainierJv F
34.34cApr 21Meet @MortonJv F
Shot Put - 4kg
Javelin - 600g
Javelin - 300g TJ
Javelin - 400g TJ