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Cadillac HS

    Vikings - Cadillac, MI

Marissa VanAlst Track & Field Profile

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Season Records

60 Meter Dash
2013 Outdoor109.14a
2014 Outdoor119.43a
100 Meters
2012 Outdoor914.64c
2013 Outdoor1013.94a
2014 Outdoor1114.93a
200 Meters
2012 Outdoor931.14c
2013 Outdoor1029.46a
2014 Outdoor1131.30a
High Jump
2013 Outdoor104' 6.00
2014 Outdoor114' 8.01
2015 Outdoor124' 8.00
Long Jump
2012 Outdoor915' 7.00
2013 Outdoor1015' 9.25
2014 Outdoor1116' 1.25
2015 Outdoor1215' 9.00

2015 Outdoor SeasonCadillac HS12th Grade

High Jump
Long Jump
14' 2.00Mar 19SVSU Indoor Invite D2V F
 DNSMar 25Chippewa HS Invitational - Div I/IIV F
15' 3.00Apr 1Gaylord vs CadillacV F
15' 3.00Apr 15Cadillac vs PetoskeyV F
15' 5.25Apr 17Gary Rathbun InvitationalV F
15' 0.75May 12015 Shepherd BLUEJAY InviteV F
15' 0.00May 6Cadillac vs Ogemaw HtsV F
14' 7.25May 9Hemlock Track ClassicV F
15' 9.00May 12Cadillac vs WestV F
15' 5.00May 15MHSAA LP Regional 19-2 @ Remus-Chippewa HillsV F
14' 10.50May 20Big North Conference ChampionshipsV F
15' 5.50May 25Cadillac News Honor Roll MeetV F
4x100 Relay
58.17aApr 1Gaylord vs Cadillac F
Emily Smith, Marissa VanAlst, Makayla Boersma, MaKaylay McQueer
58.12aMay 6Cadillac vs Ogemaw Hts F
Makayla Boersma, Darby Garland, Marissa VanAlst, MaKaylay McQueer
4x400 Relay
5:08.46aMay 6Cadillac vs Ogemaw Hts F
Marissa VanAlst, Darby Garland, Emma Everett, MaKaylay McQueer

2014 Outdoor SeasonCadillac HS11th Grade

60 Meter Dash
100 Meters
14.93aMay 7Alpena, Cadillac @ TCCV F
200 Meters
 DNSMar 26Chippewa Relays - Division I & IIV F
34.34cApr 8McBain/NMC/CadillacV F
 NTApr 25Falcon InvitationalV F
31.30aApr 30Cadillac vs TCCV F
High Jump
4' 2.00Apr 16Ogemaw vs Petoskey vs CadillacV F
4' 5.00Apr 25Falcon InvitationalV F
-- NHApr 30Cadillac vs TCCV F
4' 4.00May 3Red Hawk Team InviteV F
 NHMay 7Alpena, Cadillac @ TCCV F
4' 8.01May 10Hemlock Track ClassicV F
4' 6.00May 14Ogemaw vs CadillacV F
 NHMay 16MHSAA Regional 19-2 @ Remus-Chippewa HillsV F
14 4' 4.00May 21Big North Conference ChampionshipV F
-- NHMay 26Cadillac News Honor RollV F
Long Jump
30 13' 6.00Mar 1925th Annual SVSU - Indoor Invite Div 1/2V F
 DNSMar 26Chippewa Relays - Division I & IIV F
13' 7.00Apr 8McBain/NMC/CadillacV F
14' 10.50Apr 11Gary Rathbun InvDN F
14' 2.25Apr 16Ogemaw vs Petoskey vs CadillacV F
14' 8.50Apr 25Falcon InvitationalV F
15' 5.00Apr 30Cadillac vs TCCV F
14' 5.00May 3Red Hawk Team InviteV F
15' 3.00May 10Hemlock Track ClassicV F
15' 1.00May 14Ogemaw vs CadillacV F
15' 7.00May 16MHSAA Regional 19-2 @ Remus-Chippewa HillsV F
15' 11.50May 21Big North Conference ChampionshipV F
16' 1.25May 26Cadillac News Honor RollV F
4x100 Relay
56.42aApr 11Gary Rathbun Inv F
Ali Finch, Liz Metzger, Lisa Metzger, Marissa VanAlst
56.05aApr 16Ogemaw vs Petoskey vs Cadillac F
Ali Finch, Liz Metzger, Marissa VanAlst, Lisa Metzger
55.79aApr 25Falcon Invitational F
Ali Finch, Liz Metzger, Marissa VanAlst, Lisa Metzger
56.72aApr 30Cadillac vs TCC F
Lisa Metzger, Liz Metzger, Ali Finch, Marissa VanAlst
55.59aMay 3Red Hawk Team Invite F
Ali Finch, Liz Metzger, Marissa VanAlst, Lisa Metzger
54.83aMay 7Alpena, Cadillac @ TCC F
Ali Finch, Liz Metzger, Marissa VanAlst, Lisa Metzger
54.18aMay 10Hemlock Track Classic F
Lisa Metzger, Marissa VanAlst, Ali Finch, Liz Metzger
54.55aMay 14Ogemaw vs Cadillac F
Ali Finch, Liz Metzger, Marissa VanAlst, Lisa Metzger
53.98aMay 16MHSAA Regional 19-2 @ Remus-Chippewa Hills F
Ali Finch, Liz Metzger, Marissa VanAlst, Lisa Metzger
53.98aMay 21Big North Conference Championship F
Ali Finch, Liz Metzger, Marissa VanAlst, Lisa Metzger
53.71aMay 26Cadillac News Honor Roll F
Ali Finch, Liz Metzger, Marissa VanAlst, Lisa Metzger
4x200 Relay
23 2:02.03aMar 1925th Annual SVSU - Indoor Invite Div 1/2 F
Mackenzie Walters, Ali Finch, Marissa VanAlst, Lisa Metzger
2:16.71aApr 11Gary Rathbun Inv F
Lexi Kinney, Marissa VanAlst, Olivia Lang, Tori Thiebaut
2:03.45aApr 16Ogemaw vs Petoskey vs Cadillac F
Makayla Boersma, Marissa VanAlst, Mackenzie Walters, Liz Metzger
2:00.50aMay 3Red Hawk Team Invite F
Liz Metzger, Mackenzie Walters, Mikayla Cross, Marissa VanAlst
2:02.14aMay 10Hemlock Track Classic F
Mikayla Cross, Marissa VanAlst, Mackenzie Walters, Liz Metzger
2:00.19aMay 16MHSAA Regional 19-2 @ Remus-Chippewa Hills F
Makayla Boersma, Liz Metzger, Marissa VanAlst, Mackenzie Walters
2:00.58aMay 21Big North Conference Championship F
Mackenzie Walters, Liz Metzger, Naomi Boonzaaijer, Marissa VanAlst
1:55.21aMay 26Cadillac News Honor Roll F
Mackenzie Walters, Marissa VanAlst, Liz Metzger, Lisa Metzger

2013 Outdoor SeasonCadillac HS10th Grade

60 Meter Dash
100 Meters
10 13.94aApr 19Standish InvitationalV F
19 15.35aApr 26Falcon InvitationalV F
15.56aApr 27Reed City JV InviteJv S
13 14.56aMay 4Cedar Springs Team InvitationalV F
18 14.77aMay 11Hemlock Huskie ClassicV P
23 14.67aMay 17MHSAA Region 19-2V P
 DNFMay 22Big North Conference ChampionshipV F
200 Meters
20 31.67aMar 27CMU HS Big Schools Division 1/2V F
29.46aApr 19Standish InvitationalV F
 DQMay 1BNC Meet At CadillacV F
High Jump
10 4' 4.00May 4Cedar Springs Team InvitationalV F
4' 6.00May 8BNC Cadillac/AlpenaV F
Long Jump
11 14' 1.00Mar 2024th Annual SVSU-Indoor Invite Div 1/2V F
15' 1.89Mar 27CMU HS Big Schools Division 1/2V F
14' 8.00Apr 17Cadillac vs Petoskey vs OgemawV F
15' 7.00Apr 19Standish InvitationalV F
14' 3.25Apr 26Falcon InvitationalV F
14' 1.50Apr 27Reed City JV InviteJv F
15' 2.50May 1BNC Meet At CadillacV F
14' 10.00May 4Cedar Springs Team InvitationalV F
14' 11.00May 8BNC Cadillac/AlpenaV F
14' 11.25May 11Hemlock Huskie ClassicV F
15' 9.25May 17MHSAA Region 19-2V P
15' 9.25May 17MHSAA Region 19-2V F
15' 2.25May 22Big North Conference ChampionshipV F
15' 5.25May 27Cadillac News MeetV F
4x100 Relay
56.00aApr 26Falcon Invitational F
Lisa Metzger, Marissa VanAlst, Lauren Stephens, Margaret Morant
-- DQMay 8BNC Cadillac/Alpena F
Marissa VanAlst, Lisa Metzger, Hannah Oliver, Margaret Morant
57.54aMay 11Hemlock Huskie Classic F
Margaret Morant, Hannah Oliver, Lisa Metzger, Marissa VanAlst
4x200 Relay
2:00.79aMar 27CMU HS Big Schools Division 1/2 F
Lisa Metzger, Marissa VanAlst, Lauren Stephens, Margaret Morant
2:01.07aApr 19Standish Invitational F
Hannah Oliver, Marissa VanAlst, Mikayla Cross, Margaret Morant
1:58.75aApr 26Falcon Invitational F
Lisa Metzger, Marissa VanAlst, Hannah Oliver, Lauren Stephens
1:56.60aMay 8BNC Cadillac/Alpena F
Hannah Oliver, Marissa VanAlst, Margaret Morant, Mikayla Cross
2:01.27aMay 11Hemlock Huskie Classic F
Hannah Oliver, Lisa Metzger, Marissa VanAlst, Lauren Stephens

2012 Outdoor SeasonCadillac HS9th Grade

100 Meters
15.89aApr 18Cadillac vs Petoskey vs OgemawV F
14.64cApr 23Kingsley vs. ManisteeV F
21 15.00aApr 27Falcon InvitationalV F
15.24cApr 28Reed City JV InviteV S
11 15.04cApr 28Reed City JV InviteV F
14.81aMay 14Falcon 9 & 10 InvitationalV F
200 Meters
14 31.98aApr 13Cadillac InvitationalV F
31.14cApr 23Kingsley vs. ManisteeV F
Long Jump
12 13' 5.75Mar 2123rd Annual SVSU-Indoor Invite Div 1/2V F
14' 5.25Mar 28Chippewa InviteV F
14' 4.50Apr 13Cadillac InvitationalV F
13' 10.25Apr 18Cadillac vs Petoskey vs OgemawV F
14' 8.00Apr 23Kingsley vs. ManisteeV F
15 12' 3.75Apr 27Falcon InvitationalV F
15' 7.00Apr 28Reed City JV InviteV F
15' 6.00May 2Cadillac @ TC CentralV F
14' 4.00May 5Red Hawk Team InviteV F
14' 5.75May 14Falcon 9 & 10 InvitationalV F
14' 0.25May 18MHSAA Region 19-2 at Chippewa HillsV P
14' 0.25May 18MHSAA Region 19-2 at Chippewa HillsV F
14' 2.25May 23Big North Conference ChampionshipV F
14' 5.75May 28Cadillac Evening News Honor MeetV F
4x100 Relay
55.93aApr 18Cadillac vs Petoskey vs Ogemaw F
Lisa Metzger, MArissa VanAlst, Abby Vandercook, Katie Walker
4x200 Relay
1:58.95aMar 28Chippewa Invite F
Leslie Hicks, Katie Walker, MArissa VanAlst, Lisa Metzger
1:59.23aApr 18Cadillac vs Petoskey vs Ogemaw F
Lisa Metzger, MArissa VanAlst, Hannah Oliver, Katie Walker
4x400 Relay
10 4:49.14aMar 28Chippewa Invite F
Mikayla Cross, MArissa VanAlst, Hannah Oliver, Britta Patterson