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Justin Spalik

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Windsor Central HS
2008 Outdoor Season - 12th Grade
400 Meters - Relay Split
52.7 V FApr 25Lasagna Invitational
62.2 V FApr 29Dual Meet vs. Chenango...
*50.7 V FMay 6Dual Meet vs. Chenango...
53.3 V FMay 9Ithaca Relays
*50.3 V FMay 9Ithaca Relays
51.3 V FMay 17Parkhurst Invitational
 
1600 Meters - Relay Split
3:42.3 V FApr 22Dual Meet vs. Vestal a...
 
110m Hurdles - 39"
15.94c V SApr 5NY/PA Invite
*15.44c V SApr 5NY/PA Invite
16.04c V FApr 8Dual Meet vs. Seton Ca...
15.44c V FApr 22Dual Meet vs. Vestal a...
115.61a V PApr 25Lasagna Invitational
2*15.41a V FApr 25Lasagna Invitational
1*15.24c V FMay 17Parkhurst Invitational
115.58a V SJun 5Section IV State Quali...
8NF V FJun 5Section IV State Quali...
215.74a-4.6D2 PJun 14NYSPHSAA State Champio...
215.69a-5.7D2 FJun 14NYSPHSAA State Champio...
 
300m Hurdles - 36"
140.16a V FApr 25Lasagna Invitational
 
400m Hurdles - 36"
58.54c V FApr 5NY/PA Invite
1*56.14c V FMay 17Parkhurst Invitational
659.79a V FJun 5Section IV State Quali...
 
4x100 Relay
5 46.11a V FApr 25Lasagna Invitational
Justin Spalik
Mark Feggins
Joe Hoover
Brenton Jones
 
4x400 Relay
3:41.4 V FApr 5NY/PA Invite
Justin Spalik
Russell Shirley
Richie DiVirgilio
Loch Doolittle
3:42.3 V FApr 22Dual Meet vs. Vestal a...
Russell Shirley
Chad Gerdus
Brenton Jones
Justin Spalik
1 3:37.95a V FApr 25Lasagna Invitational
Russell Shirley
Justin Spalik
Richie DiVirgilio
Brenton Jones
3:59.6 V FApr 29Dual Meet vs. Chenango...
Russell Shirley
Richie DiVirgilio
Brenton Jones
Justin Spalik
3:30.9 V FMay 2Gerry O'Donnell Invita...
Russell Shirley
Richie DiVirgilio
Brenton Jones
Justin Spalik
3:33.0 V FMay 6Dual Meet vs. Chenango...
Russell Shirley
Richie DiVirgilio
Brenton Jones
Justin Spalik
3:32.5 V FMay 9Ithaca Relays
Russell Shirley
Richie DiVirgilio
Brenton Jones
Justin Spalik
2 3:33.4 V FMay 17Parkhurst Invitational
Brian Shirley
Richie DiVirgilio
Brenton Jones
Justin Spalik
 
SMR 200-200-400-800m
3:47.4 V FMay 9Ithaca Relays
Justin Spalik
Richie DiVirgilio
Brian Shirley
David Bates
 
Windsor Central HS
2007 Indoor Season - 11th Grade
60m Hurdles - 39"
238.64a V PMar 9NSIC
 

Season Records

400 Meters - Relay Split
2008 Outdoor1250.3

1600 Meters - Relay Split
2008 Outdoor123:42.3

60m Hurdles - 39"
2007 Indoor118.64a

110m Hurdles - 39"
2008 Outdoor1215.24c

300m Hurdles - 36"
2008 Outdoor1240.16a

400m Hurdles - 36"
2008 Outdoor1256.14c



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