Karen Raaf

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Salem Academy HS
2009 Outdoor Season - 12th Grade
Discus - 1kg
2nd62' 3 V FMar 20East Linn Open
753' 10 V FApr 2TRC League Meet @ Sale...
5*65' 10 V FApr 9TRC League meet
6*70' 5 V FApr 16TRC League Meet
2*74' 9 V FApr 23Tri River Meet
970' 8.5 V FMay 1TRC/Kennedy Twilight I...
 
Javelin - 600g
5th69' 11 V FMar 20East Linn Open
464' 1 V FApr 2TRC League Meet @ Sale...
62' 0 V FApr 9TRC League meet
859' 9 V FApr 16TRC League Meet
15*72' 2 V FApr 18Portland Christian Inv...
2*72' 9 V FApr 23Tri River Meet
64' 3 V FMay 1TRC/Kennedy Twilight I...
 
Salem Academy HS
2008 Outdoor Season - 11th Grade
Discus - 1kg
552' 9 V FMar 14East Linn Open
6*63' 6 V FApr 10Santiam, SAC, Blanchet...
15*66' 10 V FMay 1TRC Twilight
1166' 3 V FMay 8Tri River District 2 C...
1166' 3 V FMay 10Tri River District 2 C...
 
Javelin - 600g
664' 1 V FMar 14East Linn Open
4*71' 5 V FApr 3East Linn, Salem Acade...
669' 0 V FApr 10Santiam, SAC, Blanchet...
13*82' 1 V FMay 1TRC Twilight
1068' 7 V FMay 8Tri River District 2 C...
1068' 7 V FMay 10Tri River District 2 C...
 
Salem Academy HS
2007 Outdoor Season - 10th Grade
Shot Put - 4kg
18' 10 V FMar 22Regis Coed Relays
7*19' 6 V FApr 5Salem Academy, Blanche...
918' 4.75 V FApr 12Salem Academy Tri Rive...
5*20' 1.75 V FApr 19East Linn Christian Tr...
819' 2 V FApr 24Tri River Conference J...
819' 3 V FApr 26East Linn Christian Tr...
19' 7.5 V FMay 3Tri River Conference
 
Discus - 1kg
1565' 6 V FMar 22Regis Coed Relays
57' 11 V FApr 5Salem Academy, Blanche...
559' 5 V FApr 12Salem Academy Tri Rive...
563' 0 V FApr 19East Linn Christian Tr...
764' 7 V FApr 24Tri River Conference J...
3*65' 10 V FApr 26East Linn Christian Tr...
7*75' 5 V FMay 3Tri River Conference
 
Javelin - 600g
56' 5 V FMar 22Regis Coed Relays
6*63' 9 V FApr 5Salem Academy, Blanche...
7*64' 7 V FApr 12Salem Academy Tri Rive...
1164' 7 V FApr 19East Linn Christian Tr...
7*65' 4 V FApr 24Tri River Conference J...
10*66' 1 V FApr 26East Linn Christian Tr...
1062' 9 V FMay 3Tri River Conference
 
Salem Academy HS
2006 Outdoor Season - 9th Grade
Shot Put - 4kg
19' 6.5 V FMar 16Tri-River Relays
*24' 9 V FApr 12Salem Academy/Blanchet...
22' 0 V FApr 20Salem Academy, Kennedy...
21' 8.5 V FApr 27Gervais, Salem Academy...
22' 5 V FMay 4TRC Championships
14th21' 5.5 V FMay 13TRC Districts Finals
 
Discus - 1kg
56' 6 V FMar 16Tri-River Relays
55' 9 V FApr 6Salem Academy, Chemawa...
54' 0 V FApr 20Salem Academy, Kennedy...
*62' 3 V FApr 27Gervais, Salem Academy...
*62' 7 V FMay 4TRC Championships
9th*70' 8 V FMay 13TRC Districts Finals
 
Javelin - 600g
47' 3 V FApr 12Salem Academy/Blanchet...
*52' 5 V FApr 20Salem Academy, Kennedy...
*54' 6 V FApr 27Gervais, Salem Academy...
*56' 10 V FMay 4TRC Championships
16th*58' 1 V FMay 13TRC Districts Finals
 

Season Records

Shot Put - 4kg
2006 Outdoor924' 9
2007 Outdoor1020' 1.75

Discus - 1kg
2006 Outdoor970' 8
2007 Outdoor1075' 5
2008 Outdoor1166' 10
2009 Outdoor1274' 9

Javelin - 600g
2006 Outdoor958' 1
2007 Outdoor1066' 1
2008 Outdoor1182' 1
2009 Outdoor1272' 9



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