 | Karen Raaf |  |
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| Track & Field Profile - Embed |
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AllHigh School Salem Academy HS
2009 Outdoor Season
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12th Grade | | Discus - 1kg | | | 2nd | | 62' 3 | | V F | Mar 20 | East Linn Open | | | 7 | | 53' 10 | | V F | Apr 2 | TRC League Meet @ Sale... | | | 5 | * | 65' 10 | | V F | Apr 9 | TRC League meet | | | 6 | * | 70' 5 | | V F | Apr 16 | TRC League Meet | | | 2 | * | 74' 9 | | V F | Apr 23 | Tri River Meet | | | 9 | | 70' 8.5 | | V F | May 1 | TRC/Kennedy Twilight I... | | Javelin - 600g | | | 5th | | 69' 11 | | V F | Mar 20 | East Linn Open | | | 4 | | 64' 1 | | V F | Apr 2 | TRC League Meet @ Sale... | | | | | 62' 0 | | V F | Apr 9 | TRC League meet | | | 8 | | 59' 9 | | V F | Apr 16 | TRC League Meet | | | 15 | * | 72' 2 | | V F | Apr 18 | Portland Christian Inv... | | | 2 | * | 72' 9 | | V F | Apr 23 | Tri River Meet | | | | | 64' 3 | | V F | May 1 | TRC/Kennedy Twilight I... | Salem Academy HS
2008 Outdoor Season
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11th Grade | | Discus - 1kg | | | 5 | | 52' 9 | | V F | Mar 14 | East Linn Open | | | 6 | * | 63' 6 | | V F | Apr 10 | Santiam, SAC, Blanchet... | | | 15 | * | 66' 10 | | V F | May 1 | TRC Twilight | | | 11 | | 66' 3 | | V F | May 8 | Tri River District 2 C... | | | 11 | | 66' 3 | | V F | May 10 | Tri River District 2 C... | | Javelin - 600g | | | 6 | | 64' 1 | | V F | Mar 14 | East Linn Open | | | 4 | * | 71' 5 | | V F | Apr 3 | East Linn, Salem Acade... | | | 6 | | 69' 0 | | V F | Apr 10 | Santiam, SAC, Blanchet... | | | 13 | * | 82' 1 | | V F | May 1 | TRC Twilight | | | 10 | | 68' 7 | | V F | May 8 | Tri River District 2 C... | | | 10 | | 68' 7 | | V F | May 10 | Tri River District 2 C... | Salem Academy HS
2007 Outdoor Season
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10th Grade | | Shot Put - 4kg | | | | | 18' 10 | | V F | Mar 22 | Regis Coed Relays | | | 7 | * | 19' 6 | | V F | Apr 5 | Salem Academy, Blanche... | | | 9 | | 18' 4.75 | | V F | Apr 12 | Salem Academy Tri Rive... | | | 5 | * | 20' 1.75 | | V F | Apr 19 | East Linn Christian Tr... | | | 8 | | 19' 2 | | V F | Apr 24 | Tri River Conference J... | | | 8 | | 19' 3 | | V F | Apr 26 | East Linn Christian Tr... | | | | | 19' 7.5 | | V F | May 3 | Tri River Conference | | Discus - 1kg | | | 15 | | 65' 6 | | V F | Mar 22 | Regis Coed Relays | | | | | 57' 11 | | V F | Apr 5 | Salem Academy, Blanche... | | | 5 | | 59' 5 | | V F | Apr 12 | Salem Academy Tri Rive... | | | 5 | | 63' 0 | | V F | Apr 19 | East Linn Christian Tr... | | | 7 | | 64' 7 | | V F | Apr 24 | Tri River Conference J... | | | 3 | * | 65' 10 | | V F | Apr 26 | East Linn Christian Tr... | | | 7 | * | 75' 5 | | V F | May 3 | Tri River Conference | | Javelin - 600g | | | | | 56' 5 | | V F | Mar 22 | Regis Coed Relays | | | 6 | * | 63' 9 | | V F | Apr 5 | Salem Academy, Blanche... | | | 7 | * | 64' 7 | | V F | Apr 12 | Salem Academy Tri Rive... | | | 11 | | 64' 7 | | V F | Apr 19 | East Linn Christian Tr... | | | 7 | * | 65' 4 | | V F | Apr 24 | Tri River Conference J... | | | 10 | * | 66' 1 | | V F | Apr 26 | East Linn Christian Tr... | | | 10 | | 62' 9 | | V F | May 3 | Tri River Conference | Salem Academy HS
2006 Outdoor Season
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9th Grade | | Shot Put - 4kg | | | | | 19' 6.5 | | V F | Mar 16 | Tri-River Relays | | | | * | 24' 9 | | V F | Apr 12 | Salem Academy/Blanchet... | | | | | 22' 0 | | V F | Apr 20 | Salem Academy, Kennedy... | | | | | 21' 8.5 | | V F | Apr 27 | Gervais, Salem Academy... | | | | | 22' 5 | | V F | May 4 | TRC Championships | | | 14th | | 21' 5.5 | | V F | May 13 | TRC Districts Finals | | Discus - 1kg | | | | | 56' 6 | | V F | Mar 16 | Tri-River Relays | | | | | 55' 9 | | V F | Apr 6 | Salem Academy, Chemawa... | | | | | 54' 0 | | V F | Apr 20 | Salem Academy, Kennedy... | | | | * | 62' 3 | | V F | Apr 27 | Gervais, Salem Academy... | | | | * | 62' 7 | | V F | May 4 | TRC Championships | | | 9th | * | 70' 8 | | V F | May 13 | TRC Districts Finals | | Javelin - 600g | | | | | 47' 3 | | V F | Apr 12 | Salem Academy/Blanchet... | | | | * | 52' 5 | | V F | Apr 20 | Salem Academy, Kennedy... | | | | * | 54' 6 | | V F | Apr 27 | Gervais, Salem Academy... | | | | * | 56' 10 | | V F | May 4 | TRC Championships | | | 16th | * | 58' 1 | | V F | May 13 | TRC Districts Finals |
| | Season Records |
| | Shot Put - 4kg | | 2006 Outdoor | 9 | 24' 9 | | 2007 Outdoor | 10 | 20' 1.75 |
| | Discus - 1kg | | 2006 Outdoor | 9 | 70' 8 | | 2007 Outdoor | 10 | 75' 5 | | 2008 Outdoor | 11 | 66' 10 | | 2009 Outdoor | 12 | 74' 9 |
| | Javelin - 600g | | 2006 Outdoor | 9 | 58' 1 | | 2007 Outdoor | 10 | 66' 1 | | 2008 Outdoor | 11 | 82' 1 | | 2009 Outdoor | 12 | 72' 9 |
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