7

Joseph Ingman
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Capital HS
2009 Outdoor Season - 12th Grade
200 Meters
224.70a V FApr 30Timberline @ Capital
 
Javelin - 800g
1173' 3 V FApr 11Tacoma Invitational
1*184' 10 V FApr 17Mountain Invitational
171' 2 V FApr 23Capital @ North Thurst...
7170' 3.70 V FApr 25Oregon Relays
170' 4 V FApr 25Oregon Relays
2157' 2 V FApr 30Timberline @ Capital
4165' 10 V PMay 249th Shelton Invitatio...
4165' 10 V FMay 249th Shelton Invitatio...
160' 0 V FMay 6Capital @ Yelm
3167' 9 V FMay 845th Bob Shaner Invita...
2174' 11 3A FMay 143A SPSL/WCC Sub Distri...
5174' 8 3A FMay 22West Central District ...
15168' 8 3A FMay 30Washington State 2A, 3...
 
Long Jump
319' 9.5 V FApr 30Timberline @ Capital
18' 2 V FMay 6Capital @ Yelm
5*20' 0 V FMay 845th Bob Shaner Invita...
719' 5 3A FMay 143A SPSL/WCC Sub Distri...
1318' 9.25 3A FMay 22West Central District ...
 
4x100 Relay
DNF V FApr 11Tacoma Invitational
Nnamdi Achebe
Aaron Hall
John Ingman
Joseph Ingman
10 45.80a V FApr 17Mountain Invitational
Nnamdi Achebe
John Ingman
Joseph Ingman
Collin Milligan
4 44.84a V FApr 25Oregon Relays
Cannon Milligan
John Ingman
Joseph Ingman
Aaron Hall
2 44.21a V FMay 845th Bob Shaner Invita...
Aaron Hall
Joseph Ingman
Collin Milligan
John Ingman
 
Capital HS
2008 Outdoor Season - 11th Grade
100 Meters
312.26a V FMar 14Shelton Vs Capital
*12.14c V FMar 21Yelm vs. Capital
12.14c V FMar 28Lakes vs Capital
*12.07a V FApr 16Capital @ North Thurst...
412.42a V FApr 23Clover Park vs Capital
 
200 Meters
424.63a V FApr 2Timberline vs Capital
 
Discus - 1.6kg
DNS V FMar 14Shelton Vs Capital
 
Javelin - 800g
2158' 4 V FMar 14Shelton Vs Capital
5157' 10 V FMar 15Shelton Throwers Meet
*171' 0 V FMar 21Yelm vs. Capital
1169' 2 V FApr 2Timberline vs Capital
*171' 10 V FApr 16Capital @ North Thurst...
1165' 6 V FApr 23Clover Park vs Capital
4*173' 2.75 V FApr 25Oregon Relays (formerl...
1*181' 10 V FMay 244th Shaner Invite
1175' 0 V FMay 8Western Cascade Confer...
2179' 4 V FMay 16West Central District ...
7180' 5 V FMay 243A State Championships...
 
High Jump
NH V FMar 14Shelton Vs Capital
 
Long Jump
19' 3 V FMar 21Yelm vs. Capital
*19' 4.5 V FMar 28Lakes vs Capital
218' 5.25 V FApr 2Timberline vs Capital
18' 6 V FApr 16Capital @ North Thurst...
219' 2.5 V FApr 23Clover Park vs Capital
719' 0.5 V FMay 244th Shaner Invite
918' 11.5 V FMay 8Western Cascade Confer...
 
Triple Jump
37' 5 V FMar 21Yelm vs. Capital
 
4x100 Relay
1 46.78a V FMar 14Shelton Vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Aaron Hall
1 45.87a V FApr 2Timberline vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan
2 45.85a V FApr 23Clover Park vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan
11 45.47a V FApr 25Oregon Relays (formerl...
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan
2 44.84c V FMay 244th Shaner Invite
Collin Milligan
John Ingman
Joseph Ingman
Aaron Hall
4 45.95a V FMay 8Western Cascade Confer...
Cannon Milligan
Nnamdi Achebe
Joseph Ingman
Collin Milligan
12 45.22a V PMay 16West Central District ...
Cannon Milligan
Nnamdi Achebe
Joseph Ingman
Collin Milligan
 
Sprint Medley 2,2,4,800m
2 3:45.43a V FApr 25Oregon Relays (formerl...
Cannon Milligan
Joseph Ingman
Jacob Thorpe
Nathan Huynh
 
Capital HS
2007 Outdoor Season - 10th Grade
Javelin - 800g
1157' 4 V FMar 14Capital vs Shelton
1154' 7 V FMar 17Throwers Classic (B&G)
*157' 9 V FMar 21Capital vs Yelm
155' 2 V FMar 28Capital vs Lakes
156' 6 V FApr 4Capital vs Timberline
*158' 11 V FApr 18Capital vs North Thurs...
151' 2 V FApr 25Capital vs Clover Park
7*163' 10 V FApr 28XO Invite
3158' 4 V FMay 443rd Shaner Invite
5163' 10 V FMay 12WCC Championships day ...
 
Capital HS
2006 Outdoor Season - 9th Grade
Javelin - 800g
5139' 2 V FApr 6Gig Harbor-Olympia-Cap...
5*146' 3 V FApr 20Olympic/Pt Angeles/Cap...
15125' 10 V FMay 11Narrows League Champio...
 
High Jump
45' 2 V FApr 20Olympic/Pt Angeles/Cap...
 
Season Records

100 Meters
2008 Outdoor1112.07a

200 Meters
2008 Outdoor1124.63a
2009 Outdoor1224.70a

Discus - 1.6kg
2008 Outdoor11DNS

Javelin - 800g
2006 Outdoor9146' 3
2007 Outdoor10163' 10
2008 Outdoor11181' 10
2009 Outdoor12184' 10

High Jump
2006 Outdoor95' 2
2008 Outdoor11NH

Long Jump
2008 Outdoor1119' 4.5
2009 Outdoor1220' 0

Triple Jump
2008 Outdoor1137' 5



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