Capital HS
2009 Outdoor Season
-
12th Grade |
| 100 Meters |
| | | | 11.74c | | V F | Mar 26 | Lakes vs Capital |
| | | * | 11.69a | | V F | Apr 23 | Capital @ North Thurst... |
| | 2 | * | 11.49a | | V F | Apr 30 | Timberline @ Capital |
| 200 Meters |
| | 3 | | 23.32a | | V F | May 8 | 45th Bob Shaner Invita... |
| 400 Meters |
| | 3 | | 52.93a | | V F | Apr 17 | Mountain Invitational |
| 400 Meters - Relay Split |
| | | | 54.5 | | V F | Mar 26 | Lakes vs Capital |
| 300m Hurdles - 36" |
| | | | 41.44c | | V F | Mar 20 | Polar Bear Jamboree |
| | | | 43.14c | | V F | Mar 26 | Lakes vs Capital |
| | | | 42.14c | | V F | Apr 2 | Capital @ Auburn Mount... |
| | 2 | * | 40.15a | | V F | Apr 11 | Tacoma Invitational |
| | 10 | | 41.81a | | V F | Apr 25 | Oregon Relays |
| | 1 | | 40.91a | | V F | Apr 30 | Timberline @ Capital |
| | 5 | | 40.93a | | V F | May 2 | 49th Shelton Invitatio... |
| | | | 41.04c | | V F | May 6 | Capital @ Yelm |
| | 3 | | 40.65a | | V F | May 8 | 45th Bob Shaner Invita... |
| | 4 | | 40.87a | | 3A P | May 14 | 3A SPSL/WCC Sub Distri... |
| | 3 | | 40.58a | | 3A F | May 14 | 3A SPSL/WCC Sub Distri... |
| | 9 | | 40.17a | | 3A P | May 22 | West Central District ... |
| 4x100 Relay |
| | 10 | | 45.80a | | V F | Apr 17 | Mountain Invitational
Nnamdi Achebe
John Ingman
Joseph Ingman
Collin Milligan |
| | 2 | | 44.21a | | V F | May 8 | 45th Bob Shaner Invita...
Aaron Hall
Joseph Ingman
Collin Milligan
John Ingman |
| 4x400 Relay |
| | | | 3:40.3 | | V F | Mar 20 | Polar Bear Jamboree
Cannon Milligan
Adam Saul
Nathan Huynh
Collin Milligan |
| | 10 | | 3:35.73a | | V F | Apr 11 | Tacoma Invitational
Nathan Huynh
Jared Clarke
Collin Milligan
John Ingman |
| | 4 | | 3:37.63a | | V F | Apr 17 | Mountain Invitational
Jared Clarke
Collin Milligan
Adam Saul
Nathan Huynh |
| | 18 | | 3:39.29a | | V F | Apr 25 | Oregon Relays
Adam Saul
Logan Myers
Nathan Huynh
Collin Milligan |
| | 3 | | 3:32.43a | | V F | May 8 | 45th Bob Shaner Invita...
Josh Farrar
Collin Milligan
Adam Saul
Cannon Milligan |
| | 8 | | 3:31.93a | | 3A P | May 14 | 3A SPSL/WCC Sub Distri...
Logan Myers
Cannon Milligan
Nathan Huynh
Collin Milligan |
Capital HS
2008 Outdoor Season
-
11th Grade |
| 100 Meters |
| | 2 | | 11.64a | | V F | Mar 14 | Shelton Vs Capital |
| | | | 11.64c | | V F | Mar 21 | Yelm vs. Capital |
| | | | 11.64c | | V F | Mar 28 | Lakes vs Capital |
| | 1 | | 11.70a | | V F | Apr 2 | Timberline vs Capital |
| | | * | 11.63a | | V F | Apr 16 | Capital @ North Thurst... |
| | 2 | | 12.09a | | V F | Apr 23 | Clover Park vs Capital |
| | 2 | | 11.94c | | V F | May 30 | Washington State Decat... |
| 200 Meters |
| | | | 23.64c | | V F | Mar 28 | Lakes vs Capital |
| | 1 | * | 23.49a | | V F | Apr 2 | Timberline vs Capital |
| | 12 | | 23.55a | | V F | Apr 12 | Tacoma Invitational |
| | 5 | | 26.94a | | V F | Apr 23 | Clover Park vs Capital |
| | 1 | * | 23.28a | | V F | May 2 | 44th Shaner Invite |
| | 12 | | 24.60a | | V P | May 8 | Western Cascade Confer... |
| 400 Meters |
| | 6 | | 54.14c | | V F | May 30 | Washington State Decat... |
| 1500 Meters |
| | 17 | | 5:08.9 | | V F | May 30 | Washington State Decat... |
| 110m Hurdles - 39" |
| | 2 | | 17.05a | | V F | Mar 14 | Shelton Vs Capital |
| | | | 17.14c | | V F | Mar 21 | Yelm vs. Capital |
| 110m Hurdles - 42" |
| | 13 | | 18.34c | | V F | May 30 | Washington State Decat... |
| 300m Hurdles - 36" |
| | 1 | | 43.77a | | V F | Mar 14 | Shelton Vs Capital |
| | | | 44.14c | | V F | Mar 21 | Yelm vs. Capital |
| | 1 | * | 42.17a | | V F | Apr 2 | Timberline vs Capital |
| | 5 | * | 40.91a | | V F | Apr 12 | Tacoma Invitational |
| | | | 44.82a | | V F | Apr 16 | Capital @ North Thurst... |
| | 1 | | 43.74a | | V F | Apr 23 | Clover Park vs Capital |
| | 8 | * | 40.59a | | V F | Apr 25 | Oregon Relays (formerl... |
| | 1 | * | 39.85a | | V F | May 2 | 44th Shaner Invite |
| | 2 | | 42.70a | | V P | May 8 | Western Cascade Confer... |
| | 2 | | 40.89a | | V F | May 8 | Western Cascade Confer... |
| | 2 | | 40.45a | | V P | May 16 | West Central District ... |
| | 2 | | 40.37a | | V F | May 16 | West Central District ... |
| | 5 | * | 39.34a | | V P | May 24 | 3A State Championships... |
| | 3 | | 39.55a | | V F | May 24 | 3A State Championships... |
| Shot Put - 12lb |
| | 3 | | 36' 8 | | V F | Apr 23 | Clover Park vs Capital |
| Shot Put - 16lb |
| | 8 | | 31' 9.10 | | V F | May 30 | Washington State Decat... |
| Discus - 2kg |
| | 16 | | 82' 2.22 | | V F | May 30 | Washington State Decat... |
| Javelin - 800g |
| | 13 | | 129' 11.84 | | V F | May 30 | Washington State Decat... |
| High Jump |
| | 37 | | 5' 1.02 | | V F | May 30 | Washington State Decat... |
| Pole Vault |
| | 14 | | 10' 5.98 | | V F | May 30 | Washington State Decat... |
| Long Jump |
| | 30 | | 17' 10.96 | | V F | May 30 | Washington State Decat... |
| Decathlon Score |
| | 7 | | 4966 | | V F | May 30 | Washington State Decat... |
| 4x100 Relay |
| | 1 | | 46.78a | | V F | Mar 14 | Shelton Vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Aaron Hall |
| | 1 | | 45.87a | | V F | Apr 2 | Timberline vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan |
| | 2 | | 45.85a | | V F | Apr 23 | Clover Park vs Capital
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan |
| | 11 | | 45.47a | | V F | Apr 25 | Oregon Relays (formerl...
John Ingman
Joseph Ingman
Collin Milligan
Cannon Milligan |
| | 2 | | 44.84c | | V F | May 2 | 44th Shaner Invite
Collin Milligan
John Ingman
Joseph Ingman
Aaron Hall |
| | 4 | | 45.95a | | V F | May 8 | Western Cascade Confer...
Cannon Milligan
Nnamdi Achebe
Joseph Ingman
Collin Milligan |
| | 12 | | 45.22a | | V P | May 16 | West Central District ...
Cannon Milligan
Nnamdi Achebe
Joseph Ingman
Collin Milligan |
| 4x400 Relay |
| | 10 | | 3:34.99a | | V F | Apr 25 | Oregon Relays (formerl...
Collin Milligan
Nathan Huynh
Adam Saul
Max Schade |
| | 1 | | 3:31.88a | | V F | May 2 | 44th Shaner Invite
Ted Christensen
John Ingman
Collin Milligan
Adam Saul |
| | 3 | | 3:35.13a | | V F | May 8 | Western Cascade Confer...
Collin Milligan
Adam Saul
Max Schade
Nathan Huynh |
| | 9 | | 3:29.94a | | V P | May 16 | West Central District ...
Collin Milligan
Adam Saul
Max Schade
Nathan Huynh |
Capital HS
2007 Outdoor Season
-
10th Grade |
| 100 Meters |
| | 1 | | 11.74a | | V F | Mar 14 | Capital vs Shelton |
| | 2 | | 11.74c | | V F | Mar 21 | Capital vs Yelm |
| | | | 11.94c | | V F | Mar 28 | Capital vs Lakes |
| | | | 12.04c | | V F | Apr 4 | Capital vs Timberline |
| | | | 12.04c | | V F | Apr 18 | Capital vs North Thurs... |
| | | | 12.04c | | V F | Apr 25 | Capital vs Clover Park |
| | 6 | | 12.34c | | V F | Jun 1 | State Multi Events Cha... |
| 400 Meters |
| | 8 | | 55.24c | | V F | Jun 1 | State Multi Events Cha... |
| 1500 Meters |
| | 11 | | 5:12.3 | | V F | Jun 1 | State Multi Events Cha... |
| 110m Hurdles - 39" |
| | 2 | | 16.83a | | V F | Mar 14 | Capital vs Shelton |
| | 2 | | 17.24c | | V F | Mar 21 | Capital vs Yelm |
| | | | 17.04c | | V F | Mar 28 | Capital vs Lakes |
| | | | 18.64c | | V F | Apr 4 | Capital vs Timberline |
| | 9 | | 18.34c | | V F | Jun 1 | State Multi Events Cha... |
| 300m Hurdles - 36" |
| | 1 | | 44.65a | | V F | Mar 14 | Capital vs Shelton |
| | | * | 44.04c | | V F | Mar 21 | Capital vs Yelm |
| | | * | 42.44c | | V F | Mar 28 | Capital vs Lakes |
| | | | 43.44c | | V F | Apr 4 | Capital vs Timberline |
| | | | 45.77a | | V F | Apr 18 | Capital vs North Thurs... |
| | | * | 41.94c | | V F | Apr 25 | Capital vs Clover Park |
| | 10 | | 42.07a | | V F | Apr 28 | XO Invite |
| | 2 | | 42.57a | | V F | May 4 | 43rd Shaner Invite |
| | 4 | * | 41.94a | | V P | May 12 | WCC Championships day ... |
| | 4 | * | 41.04a | | V F | May 12 | WCC Championships day ... |
| | 6 | | 41.70a | | V P | May 19 | West Central District ... |
| | 7 | | 41.64a | | V F | May 19 | West Central District ... |
| | | * | 40.99a | | V F | May 25 | 4A State Championships... |
| Shot Put - 12lb |
| | 11 | | 29' 2.79 | | V F | Jun 1 | State Multi Events Cha... |
| Discus - 1.6kg |
| | 13 | | 73' 4.31 | | V F | Jun 1 | State Multi Events Cha... |
| Javelin - 800g |
| | 10 | | 131' 2.80 | | V F | Jun 1 | State Multi Events Cha... |
| High Jump |
| | 29 | | 4' 9.09 | | V F | Jun 1 | State Multi Events Cha... |
| Pole Vault |
| | | | 9' 0 | | V F | Apr 18 | Capital vs North Thurs... |
| | | * | 10' 3 | | V F | Apr 25 | Capital vs Clover Park |
| | 5 | * | 10' 6 | | V F | May 4 | 43rd Shaner Invite |
| | 7 | | 10' 6 | | V F | May 12 | WCC Championships day ... |
| | 12 | | 10' 4.02 | | V F | Jun 1 | State Multi Events Cha... |
| Long Jump |
| | 28 | | 17' 2.30 | | V F | Jun 1 | State Multi Events Cha... |
| Decathlon Score |
| | 11 | | 4609 | | V F | Jun 1 | State Multi Events Cha... |
| 4x100 Relay |
| | 1 | | 46.56a | | V F | Mar 14 | Capital vs Shelton
Ryan Hopley
Collin Milligan
Austin Hull
Scott Parnell |
| | | | 46.14c | | V F | Mar 21 | Capital vs Yelm
John Ingman
Ryan Hopley
Collin Milligan
Austin Hull |
| 4x400 Relay |
| | 8 | | 3:29.58a | | V P | May 19 | West Central District ...
Ted Christensen
Collin Milligan
Adam Saul
Max Schade |
