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Spencer Russell

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Lakeridge HS
2012 Outdoor Season - 12th Grade
100 Meters
612.08a V FApr 18Lakeridge @ Canby
 
200 Meters
324.10a V FApr 18Lakeridge @ Canby
 
400 Meters
253.37a V FMar 12Wilsonville Time Trial...
1*53.14c V FMar 21Lakeridge @ West Linn
1*52.38a V FApr 13Laker Classic Invitati...
2*52.14a V FApr 25Lake Oswego @ Lakeridg...
1*51.67a V FMay 9Lakeridge @ Oregon Cit...
 
400 Meters - Relay Split
55.00 V FMar 21Lakeridge @ West Linn
*52.60 V FApr 6East County Classic
8*51.80 V FMay 4Nike/Jesuit Twilight R...
*51.30 V FMay 18Three Rivers League Ch...
 
800 Meters
82:05.50 V FMar 28UNATTACHED - Canby All...
1*1:59.72a V FApr 11Grant, Lakeridge @ Cla...
4*1:59.67a V FApr 21Wilsonville Rotary Inv...
52:00.90a V PMay 18Three Rivers League Ch...
1*1:56.69a V FMay 18Three Rivers League Ch...
51:57.77a 6A PMay 26OSAA 6A State Champion...
41:57.00a 6A FMay 26OSAA 6A State Champion...
 
800 Meters - Relay Split
21:57.80 V FMay 4Nike/Jesuit Twilight R...
 
Long Jump
120' 8.00 V FMar 12Wilsonville Time Trial...
1*20' 8.50 V FMar 21Lakeridge @ West Linn
*21' 0.50 V FMar 28UNATTACHED - Canby All...
220' 11.00 V FApr 6East County Classic
120' 3.50 V FApr 11Grant, Lakeridge @ Cla...
2*21' 4.50 V FApr 13Laker Classic Invitati...
120' 0.00 V FApr 18Lakeridge @ Canby
220' 4.50 V FApr 25Lake Oswego @ Lakeridg...
421' 3.50 V FMay 4Nike/Jesuit Twilight R...
419' 6.00 V FMay 9Lakeridge @ Oregon Cit...
221' 4.50 V FMay 18Three Rivers League Ch...
1321' 0.751.66A FMay 26OSAA 6A State Champion...
 
Triple Jump
140' 4.50 V FMar 21Lakeridge @ West Linn
940' 2.50 V FApr 6East County Classic
1*40' 8.00 V FApr 11Grant, Lakeridge @ Cla...
239' 1.00 V FApr 18Lakeridge @ Canby
2*41' 7.50 V FApr 25Lake Oswego @ Lakeridg...
240' 4.00 V FMay 9Lakeridge @ Oregon Cit...
 
4x400 Relay
1 3:38.10 V FMar 21Lakeridge @ West Linn
Spencer Russell
Colton Ansberry
Alec Home
Michael Walker
1 3:27.27a V FApr 6East County Classic
Spencer Russell
Julian Heninger
Colton Ansberry
Michael Walker
1 3:30.90 V FApr 13Laker Classic Invitati...
Alec Home
Colton Ansberry
Spencer Russell
Michael Walker
1 3:29.56a V FApr 21Wilsonville Rotary Inv...
Spencer Russell
Colton Ansberry
Alex Alamida
Michael Walker
8 3:27.99a V FMay 4Nike/Jesuit Twilight R...
Spencer Russell
Colton Ansberry
Alex Alamida
Michael Walker
1 3:23.39a V FMay 18Three Rivers League Ch...
Spencer Russell
Colton Ansberry
Julian Heninger
Michael Walker
4 3:25.59a 6A FMay 26OSAA 6A State Champion...
Spencer Russell
Colton Ansberry
Alex Alamida
Michael Walker
6 3:27.15a 6A PMay 26OSAA 6A State Champion...
Spencer Russell
Colton Ansberry
Alex Alamida
Michael Walker
 
4x800 Relay
2 7:57.34a V FMay 4Nike/Jesuit Twilight R...
Spencer Russell
Colton Ansberry
Julian Heninger
Michael Walker
 
Lakeridge HS
2012 Indoor Season - 12th Grade
800 Meters
92:08.10a V FFeb 14Tuesday Night at the R...
 
Lakeridge HS
2011 Outdoor Season - 11th Grade
200 Meters
24.64c V FMar 23UNATTACHED - Canby All...
425.14c V FApr 6West Linn @ Lakeridge
 
400 Meters
453.22a V FMar 17Grizzly Bear Open
953.83a V FApr 1East County Classic
153.44c V FApr 13Canby at Lakeridge
2454.97a V FApr 16Crater Classic
2*53.01a V FApr 27Lakeridge at Lake Oswe...
8*52.63a V PMay 13Three Rivers League Ch...
753.16a V FMay 13Three Rivers League Ch...
 
400 Meters - Relay Split
54.00 V FMar 17Grizzly Bear Open
*52.40 V FApr 1East County Classic
54.30 V FApr 13Canby at Lakeridge
54.70 V FApr 27Lakeridge at Lake Oswe...
 
800 Meters
12:06.60a Jv FApr 20Lakeridge @ Clackamas
 
Long Jump
419' 8.00 V FMar 17Grizzly Bear Open
4*20' 2.75 V FApr 1East County Classic
219' 6.00 V FApr 6West Linn @ Lakeridge
120' 0.00 V FApr 13Canby at Lakeridge
2018' 1.00 V FApr 16Crater Classic
1*20' 7.50 V FApr 20Lakeridge @ Clackamas
120' 3.00 V FApr 27Lakeridge at Lake Oswe...
2*20' 9.00 V FMay 13Three Rivers League Ch...
1120' 5.751.5V FMay 21OSAA 6A Oregon State C...
 
Triple Jump
139' 6.00 V FApr 6West Linn @ Lakeridge
139' 2.00 V FApr 13Canby at Lakeridge
 
4x400 Relay
5 3:38.40a V FMar 17Grizzly Bear Open
Spencer Russell
Michael Walker
Kevin Mertz
Lukas Ericson
2 3:33.73a V FApr 1East County Classic
Myke Tavarres
Spencer Russell
Julian Heninger
Kevin Mertz
2 3:41.80 V FApr 6West Linn @ Lakeridge
Keith Lippincott
Spencer Russell
Julian Heninger
Michael Walker
2 3:40.50 V FApr 13Canby at Lakeridge
Keith Lippincott
Spencer Russell
Julian Heninger
Michael Walker
2 3:41.11a V FApr 20Lakeridge @ Clackamas
Alec Home
Michael Walker
Kevin Mertz
Spencer Russell
2 3:39.50 V FApr 27Lakeridge at Lake Oswe...
Spencer Russell
Alec Home
Julian Heninger
Colton Ansberry
11 3:34.39a V FApr 29Jesuit Twilight Invita...
Spencer Russell
Michael Walker
Merrick Sanders
Myke Tavarres
6 3:34.03a V FMay 13Three Rivers League Ch...
Merrick Sanders
Spencer Russell
Colton Ansberry
Michael Walker
 
4x800 Relay
4 8:22.16a V FApr 29Jesuit Twilight Invita...
Spencer Russell
Julian Heninger
Colton Ansberry
Michael Walker
 
Lakeridge HS
2010 Outdoor Season - 10th Grade
400 Meters
154.04c V FMay 5Lakeridge at West Linn
 
400 Meters - Relay Split
57.40 Jv FMar 18Parkrose, Lakeridge, @...
*57.20 V FMar 31Lakeridge at Rex Putna...
*57.00 Jv FApr 21Lakeridge at Lake Oswe...
*53.80 V FMay 11Clackamas at Lakeridge
 
800 Meters
32:10.00 V FMar 18Parkrose, Lakeridge, @...
10*2:09.08a V FApr 2East County Classic
3*2:09.00 V FApr 7Oregon City at Lakerid...
10*2:04.80 V FApr 17Crater Rotary Classic
42:07.00 V FApr 21Lakeridge at Lake Oswe...
12:06.40 V FApr 28Milwaukie at Lakeridge
22:07.70 V FMay 11Clackamas at Lakeridge
7*2:01.96a V PMay 21Three Rivers League Ch...
72:12.06a V FMay 21Three Rivers League Ch...
 
800 Meters - Relay Split
2:08.20 V FMay 7Jesuit Twilight Relays
 
Long Jump
518' 2.00 V FMar 18Parkrose, Lakeridge, @...
3*19' 3.50 V FMar 31Lakeridge at Rex Putna...
1418' 9.00 V FApr 2East County Classic
418' 8.00 V FApr 7Oregon City at Lakerid...
2018' 2.00 V FApr 17Crater Rotary Classic
4*19' 4.50 V FApr 21Lakeridge at Lake Oswe...
219' 4.50 V FApr 28Milwaukie at Lakeridge
218' 8.50 V FMay 5Lakeridge at West Linn
10*19' 7.25 V FMay 7Jesuit Twilight Relays
419' 4.75 V FMay 11Clackamas at Lakeridge
1319' 2.50 V FMay 21Three Rivers League Ch...
 
Triple Jump
338' 0.50 V FMar 31Lakeridge at Rex Putna...
3*39' 4.50 V FApr 7Oregon City at Lakerid...
1038' 7.00 V FApr 17Crater Rotary Classic
438' 0.00 V FApr 21Lakeridge at Lake Oswe...
1*39' 5.25 V FApr 28Milwaukie at Lakeridge
10*39' 8.25 V FMay 7Jesuit Twilight Relays
438' 9.25 V FMay 11Clackamas at Lakeridge
1539' 0.00 V FMay 21Three Rivers League Ch...
 
4x100 Relay
1 50.44a Jv FMar 18Parkrose, Lakeridge, @...
Kyle Rathmanner
Keith Lippincott
Spencer Russell
Mikey Van Allen
49.24c Jv FMar 31Lakeridge at Rex Putna...
Keith Lippincott
Devon Doyle
Spencer Russell
Mikey Van Allen
2 53.64c Jv FApr 7Oregon City at Lakerid...
Devon Doyle
Mikey Van Allen
Spencer Russell
Keith Lippincott
 
4x400 Relay
1 3:44.80 V FMar 31Lakeridge at Rex Putna...
Max Heninger
Kevin Pearson
Alex Schoenheit
Spencer Russell
1 3:54.80 Jv FApr 21Lakeridge at Lake Oswe...
Lukas Ericson
Alex Schoenheit
Spencer Russell
Nicholas Yun
2 3:36.20 V FMay 11Clackamas at Lakeridge
Spencer Russell
Alex Schoenheit
Luke Thompson
Florian Reiss
7 3:38.35a V FMay 21Three Rivers League Ch...
Alex Schoenheit
Spencer Russell
Luke Thompson
Florian Reiss
 
DMR 1200-400-800-1600m
8 11:19.41a V FMay 7Jesuit Twilight Relays
Kevin Pearson
Kyle Rathmanner
Spencer Russell
Alec Koh
 
Lakeridge HS
2009 Outdoor Season - 9th Grade
100 Meters
13.04c Jv FMay 8TRL Novice Championshi...
 
400 Meters
458.74c Jv FMar 17Putnam @ Lakeridge
560.26a V FApr 22Lakeridge @ Milwaukie
 
400 Meters - Relay Split
60.6 Jv FMar 19Grizzly Bear Open
*60.2 Jv FApr 1Lakeridge @ Oregon Cit...
 
800 Meters
42:22.4 Jv FMar 19Grizzly Bear Open
52:22.7 Jv FMar 19Grizzly Bear Open
1*2:18.51a Jv FApr 1Lakeridge @ Oregon Cit...
32:18.9 Jv FApr 15Lake Oswego at Lakerid...
1*2:17.9 Jv FApr 29West Linn @ Lakeridge
1*2:15.00a Jv FMay 5Lakeridge @ Clackamas
1*2:13.4 Jv FMay 8TRL Novice Championshi...
 
High Jump
15' 0 Jv FMar 17Putnam @ Lakeridge
SCR V FMar 19Grizzly Bear Open
NH Jv FApr 1Lakeridge @ Oregon Cit...
 
Long Jump
316' 5 V FMar 17Putnam @ Lakeridge
1914' 8 V FMar 19Grizzly Bear Open
316' 0 Jv FApr 1Lakeridge @ Oregon Cit...
*16' 9.5 V FApr 15Lake Oswego at Lakerid...
515' 8 V FApr 22Lakeridge @ Milwaukie
*16' 10 V FApr 29West Linn @ Lakeridge
616' 6 V FMay 5Lakeridge @ Clackamas
16' 8 Jv FMay 8TRL Novice Championshi...
 
Triple Jump
ND V FApr 1Lakeridge @ Oregon Cit...
 
4x400 Relay
7 4:30.8 Jv FMar 17Putnam @ Lakeridge
Matthew Dungey
Nick Childress
Chris Scaffa
Spencer Russell
5 4:00.8 Jv FMar 19Grizzly Bear Open
Adam Froelich
Matthew Dungey
Bryce McKinney
Spencer Russell
4 4:35.14a Jv FApr 1Lakeridge @ Oregon Cit...
Adam Froelich
Nolan Cannady
Matthew Dungey
Spencer Russell
2 3:57.55a V FApr 22Lakeridge @ Milwaukie
Keith Lippincott
Christian Veillet
Quinn Poulton
Spencer Russell
6 4:00.5 Jv FMay 8TRL Novice Championshi...
Nolan Cannady
Adam Froelich
Matthew Dungey
Spencer Russell
 

Season Records

100 Meters
2009 Outdoor913.04c
2012 Outdoor1212.08a

200 Meters
2011 Outdoor1124.64c
2012 Outdoor1224.10a

400 Meters
2009 Outdoor958.74c
2010 Outdoor1054.04c
2011 Outdoor1152.63a
2012 Outdoor1251.67a

400 Meters - Relay Split
2009 Outdoor960.2
2010 Outdoor1053.80
2011 Outdoor1152.40
2012 Outdoor1251.30

800 Meters
2009 Outdoor92:13.4
2010 Outdoor102:01.96a
2011 Outdoor112:06.60a
2012 Indoor122:08.10a
2012 Outdoor121:56.69a

800 Meters - Relay Split
2010 Outdoor102:08.20
2012 Outdoor121:57.80

High Jump
2009 Outdoor95' 0

Long Jump
2009 Outdoor916' 10
2010 Outdoor1019' 7.25
2011 Outdoor1120' 9.00
2012 Outdoor1221' 4.50

Triple Jump
2009 Outdoor9ND
2010 Outdoor1039' 8.25
2011 Outdoor1139' 6.00
2012 Outdoor1241' 7.50



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