 | Micah Pletsch |  |
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AllHigh SchoolMiddle School St Helens HS
2012 Outdoor Season
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12th Grade | | 1500 Meters | | | 2 | | 4:36.19a | | V F | Apr 18 | St. Helens @ Parkrose | | | 15 | * | 4:34.40a | | V F | Apr 21 | Wilsonville Rotary Inv... | | | 9 | * | 4:25.60a | | V F | May 18 | NWOC Conference Champi... | | 3000 Meters | | | 4 | | 10:26.90 | | V F | Apr 4 | St. Helens @ Milwaukie | | | | | NT | | V F | Apr 11 | Wilsonville @ St. Hele... | | | 10 | * | 10:03.20 | | V F | Apr 14 | St. Helens HS Lower Co... | | | 1 | | 10:19.40a | | V F | Apr 18 | St. Helens @ Parkrose | | Shot Put - 12lb | | | 2 | | 38' 8.00 | | V F | Mar 14 | Polar Bear Invite | | | 3 | * | 40' 4.00 | | V F | Apr 4 | St. Helens @ Milwaukie | | | 4 | * | 41' 5.00 | | V F | Apr 11 | Wilsonville @ St. Hele... | | | 8 | | 40' 4.50 | | V F | Apr 14 | St. Helens HS Lower Co... | | | 1 | | 40' 8.00 | | V F | Apr 18 | St. Helens @ Parkrose | | | 21 | | 39' 4.50 | | V F | Apr 21 | Wilsonville Rotary Inv... | | | 2 | | 39' 9.00 | | V F | Apr 25 | Rex Putnam @ St. Helen... | | | 48 | | 35' 6.25 | | V F | Apr 28 | 48th Centennial Invita... | | | 12 | | 38' 10.75 | | V P | May 17 | NWOC Conference Champi... | | | 12 | | 38' 10.75 | | V P | May 18 | NWOC Conference Champi... | | Discus - 1.6kg | | | 3 | | 103' 0.00 | | V F | Mar 14 | Polar Bear Invite | | | 4 | * | 116' 0.00 | | V F | Apr 4 | St. Helens @ Milwaukie | | | 4 | * | 117' 10.00 | | V F | Apr 11 | Wilsonville @ St. Hele... | | | | | ND | | V F | Apr 14 | St. Helens HS Lower Co... | | | 1 | * | 120' 3.00 | | Jv F | Apr 18 | St. Helens @ Parkrose | | | 19 | | 111' 8.00 | | V F | Apr 21 | Wilsonville Rotary Inv... | | | 4 | | 105' 2.00 | | V F | Apr 25 | Rex Putnam @ St. Helen... | | | 49 | | 103' 1.00 | | V F | Apr 28 | 48th Centennial Invita... | | | 13 | | 112' 5.00 | | V P | May 17 | NWOC Conference Champi... | | | 13 | | 112' 5.00 | | V P | May 18 | NWOC Conference Champi... | | Javelin - 800g | | | 2 | | 145' 8.00 | | V F | Apr 4 | St. Helens @ Milwaukie | | | 2 | | 142' 6.00 | | V F | Apr 11 | Wilsonville @ St. Hele... | | | 4 | | 144' 6.00 | | V F | Apr 14 | St. Helens HS Lower Co... | | | 12 | | 141' 0.00 | | V F | Apr 21 | Wilsonville Rotary Inv... | | | 3 | | 142' 4.00 | | V F | Apr 25 | Rex Putnam @ St. Helen... | | | | | DNS | | V F | Apr 28 | 48th Centennial Invita... | | | 10 | | 143' 8.00 | | V P | May 18 | NWOC Conference Champi... | St Helens HS
2011 Outdoor Season
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11th Grade | | 800 Meters | | | 4 | | 2:15.58a | | V F | May 4 | St. Helens vs. Liberty | | 1500 Meters | | | 16 | | 4:40.29a | | V F | Apr 2 | Wilsonville Rotary Tra... | | | 3 | | 4:41.90 | | V F | Apr 13 | St. Helens @ Rex Putna... | | | 37 | * | 4:31.39a | | V F | Apr 23 | 47th Centennial Invita... | | | 3 | | 4:33.47a | | V F | Apr 28 | St. Helens vs. Sandy | | | 4 | | 4:33.39a | | V F | May 4 | St. Helens vs. Liberty | | | 15 | * | 4:29.13a | | V F | May 13 | NWOC District Meet, Da... | | 3000 Meters | | | 4 | | 10:19.10 | | V F | Mar 17 | Milwaukie vs St. Helen... | | | 5 | * | 10:17.78a | | V F | Mar 30 | St. Helens @ Wilsonvil... | | | 2 | * | 10:14.30 | | V F | Apr 6 | Parkrose vs. St. Helen... | | | 3 | * | 10:10.20 | | V F | Apr 13 | St. Helens @ Rex Putna... | | | 17 | * | 9:57.30 | | V F | Apr 16 | Lower Columbia Invitat... | | | 3 | * | 9:56.00 | | V F | Apr 20 | Sherwood vs. St. Helen... | | | 1 | | 9:58.46a | | V F | Apr 28 | St. Helens vs. Sandy | | | 8 | | 10:01.79a | | V F | May 11 | NWOC District Meet, Da... | | | 8 | | 10:01.79a | | V F | May 13 | NWOC District Meet, Da... | | Shot Put - 12lb | | | 2 | | 36' 5.00 | | Jv F | Mar 17 | Milwaukie vs St. Helen... | | | 6 | | 33' 10.00 | | V F | Mar 30 | St. Helens @ Wilsonvil... | | | 3 | | 36' 5.00 | | V F | Apr 6 | Parkrose vs. St. Helen... | | | 3 | | 36' 5.00 | | V F | Apr 13 | St. Helens @ Rex Putna... | | | 4 | * | 37' 10.00 | | V F | Apr 20 | Sherwood vs. St. Helen... | | | 5 | | 35' 11.00 | | V F | Apr 28 | St. Helens vs. Sandy | | | 3 | | 37' 8.75 | | V F | May 4 | St. Helens vs. Liberty | | | 12 | * | 38' 7.25 | | V P | May 13 | NWOC District Meet, Da... | | Discus - 1.6kg | | | 4 | | 100' 11.00 | | V F | Mar 17 | Milwaukie vs St. Helen... | | | 4 | * | 109' 2.00 | | V F | Mar 30 | St. Helens @ Wilsonvil... | | | 20 | | 107' 9.00 | | V F | Apr 2 | Wilsonville Rotary Tra... | | | 3 | | 99' 7.00 | | V F | Apr 6 | Parkrose vs. St. Helen... | | | 2 | * | 110' 0.00 | | V F | Apr 13 | St. Helens @ Rex Putna... | | | 13 | | 105' 5.00 | | V F | Apr 16 | Lower Columbia Invitat... | | | 5 | | 109' 4.00 | | V F | Apr 20 | Sherwood vs. St. Helen... | | | 3 | | 97' 10.00 | | V F | Apr 28 | St. Helens vs. Sandy | | | 3 | | 103' 9.00 | | V F | May 4 | St. Helens vs. Liberty | | | 8 | | 109' 0.00 | | V P | May 11 | NWOC District Meet, Da... | | | 8 | | 109' 0.00 | | V F | May 11 | NWOC District Meet, Da... | | | 8 | | 109' 0.00 | | V P | May 13 | NWOC District Meet, Da... | | | 8 | | 109' 0.00 | | V F | May 13 | NWOC District Meet, Da... | | 4x400 Relay | | | 1 | | 4:02.40a | | Jv F | Apr 6 | Parkrose vs. St. Helen...
Levi Luttrell
Matthew Birdzell
Bryan Strang
Micah Pletsch | St Helens HS
2010 Outdoor Season
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10th Grade | | Shot Put - 12lb | | | 11 | | 32' 2.00 | | V F | Mar 17 | Polar Bear Meet | | | 5 | | 32' 1.50 | | Jv F | Apr 1 | St. Helens @ Sherwood | | | 4 | * | 34' 7.50 | | Jv F | Apr 7 | St. Helens @ Hillsboro | | | 3 | | 33' 11.00 | | Jv F | Apr 14 | Liberty vs. St. Helens | | | 5 | | 31' 1.25 | | Jv F | Apr 21 | St. Helens @ Century | | | 6 | | 32' 4.00 | | V F | Apr 29 | Wilsonville @ St Helen... | | | | | DQ | | Jv F | Apr 29 | Wilsonville @ St Helen... | | | 2 | | 32' 4.50 | | Jv F | May 5 | St. Helens @ Glencoe | | | 4 | | 34' 3.50 | | Jv F | May 12 | Parkrose vs St. Helens... | | Discus - 1.6kg | | | 5 | | 96' 4.00 | | V F | Mar 17 | Polar Bear Meet | | | 7 | * | 98' 4.00 | | V F | Apr 1 | St. Helens @ Sherwood | | | 15 | | 92' 3.00 | | V F | Apr 3 | Wilsonville Rotary Inv... | | | 3 | * | 98' 6.00 | | V F | Apr 7 | St. Helens @ Hillsboro | | | 2 | * | 105' 11.00 | | V F | Apr 14 | Liberty vs. St. Helens | | | 18 | | 99' 7.00 | | V F | Apr 17 | Lower Columbia Invitat... | | | 2 | | 100' 9.00 | | V F | Apr 21 | St. Helens @ Century | | | 4 | | 100' 2.00 | | V F | Apr 29 | Wilsonville @ St Helen... | | | 40 | | 94' 2.00 | | V F | May 1 | 46th Centennial Invita... | | | 5 | | 99' 9.00 | | V F | May 5 | St. Helens @ Glencoe | | | 6 | | 103' 7.00 | | V F | May 12 | Parkrose vs St. Helens... | | | 18 | | 94' 6.00 | | V P | May 19 | Northwest Oregon Confe... | | | 18 | | 94' 6.00 | | V P | May 21 | Northwest Oregon Confe... | | Javelin - 800g | | | 1 | | 128' 2.00 | | Jv F | May 12 | Parkrose vs St. Helens... | St Helens HS
2009 Outdoor Season
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9th Grade | | 800 Meters | | | 2 | | 2:31.82a | | Jv F | Apr 16 | St. Helens @ Liberty | | | 27 | * | 2:28.67a | | V F | Apr 18 | Lower Columbia Invitat... | | 1500 Meters | | | | | 5:13.10a | | V F | Apr 1 | Sherwood vs St. Helens | | | 14 | * | 5:04.52a | | V F | Apr 4 | Wilsonville Rotary Inv... | | | 5 | | 5:07.80a | | Jv F | Apr 8 | Hillsboro vs. St. Hele... | | 3000 Meters | | | 4 | | 10:58.1 | | V F | Apr 22 | Century vs St. Helens | | | 4 | * | 10:38.91a | | V F | Apr 29 | St. Helens @ Wilsonvil... | | | 4 | | 10:53.6 | | V F | May 5 | Glencoe vs St. Helens | | | 4 | | 10:46.2 | | Jv F | May 8 | NWOC Novice Meet | | Shot Put - 12lb | | | 28 | | 25' 4.5 | | Jv F | Mar 17 | Polar Bear Invite | | | 11 | * | 29' 0 | | Jv F | Apr 1 | Sherwood vs St. Helens | | | 12 | | 28' 3 | | Jv F | Apr 8 | Hillsboro vs. St. Hele... | | | 4 | * | 30' 8 | | Jv F | Apr 16 | St. Helens @ Liberty | | | 6 | | 29' 9 | | Jv F | Apr 22 | Century vs St. Helens | | | 8 | | 28' 2 | | Jv F | Apr 29 | St. Helens @ Wilsonvil... | | | 8 | | 30' 0 | | Jv F | May 5 | Glencoe vs St. Helens | | | 21 | | 30' 4.5 | | Jv F | May 8 | NWOC Novice Meet | | Discus - 1.6kg | | | 6 | | 79' 1 | | Jv F | Mar 17 | Polar Bear Invite | | | 5 | | 74' 3 | | Jv F | Apr 1 | Sherwood vs St. Helens | | | 13 | | 75' 11 | | Jv F | Apr 8 | Hillsboro vs. St. Hele... | | | 3 | * | 80' 2 | | Jv F | Apr 16 | St. Helens @ Liberty | | | 3 | * | 81' 11 | | Jv F | Apr 22 | Century vs St. Helens | | | 9 | | 79' 10 | | Jv F | Apr 29 | St. Helens @ Wilsonvil... | | | 5 | | 76' 6 | | Jv F | May 5 | Glencoe vs St. Helens | | | 22 | | 74' 3 | | Jv F | May 8 | NWOC Novice Meet | | 4x400 Relay | | | 4 | | 4:15.34a | | Jv F | Apr 8 | Hillsboro vs. St. Hele...
Ryan Byrd
Micah Pletch
Matthew Birdzell
Alex Lull | St Helens MS
2008 Outdoor Season
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8th Grade | | 100 Meters | | | | | 17.34c | | V F | Apr 23 | St. Helens vs. Rainier... | | 200 Meters | | | | | 35.24c | | V F | May 15 | St. Helens vs. Scappoo... | | 1500 Meters | | | | | 5:47.2 | | V F | Apr 15 | St. Helens vs. Scappoo... | | | | | 5:50.0 | | V F | Apr 23 | St. Helens vs. Rainier... | | Shot Put - 8lb | | | 3 | | 32' 6 | | V F | Apr 15 | St. Helens vs. Scappoo... | | | | | 29' 9 | | V F | Apr 23 | St. Helens vs. Rainier... | | | | * | 32' 8 | | V F | Apr 28 | Athey Creek 6th, 7th &... | | | 2 | * | 34' 10 | | V F | May 6 | Scappoose vs St. Helen... | | | 5 | | 33' 0 | | V F | May 15 | St. Helens vs. Scappoo... | | Discus - 1kg | | | 1 | | 81' 0 | | V F | Apr 15 | St. Helens vs. Scappoo... | | | | | 66' 3 | | V F | Apr 23 | St. Helens vs. Rainier... | | | | * | 89' 9 | | V F | Apr 28 | Athey Creek 6th, 7th &... | | | 1 | * | 101' 4 | | V F | May 6 | Scappoose vs St. Helen... | | | 2 | | 89' 7 | | V F | May 15 | St. Helens vs. Scappoo... | | High Jump | | | | | 3' 8 | | V F | Apr 23 | St. Helens vs. Rainier... |
| | Season Records |
| | 100 Meters | | 2008 Outdoor | 8 | 17.34c |
| | 200 Meters | | 2008 Outdoor | 8 | 35.24c |
| | 800 Meters | | 2009 Outdoor | 9 | 2:28.67a | | 2011 Outdoor | 11 | 2:15.58a |
| | 1500 Meters | | 2008 Outdoor | 8 | 5:47.2 | | 2009 Outdoor | 9 | 5:04.52a | | 2011 Outdoor | 11 | 4:29.13a | | 2012 Outdoor | 12 | 4:25.60a |
| | 3000 Meters | | 2009 Outdoor | 9 | 10:38.91a | | 2011 Outdoor | 11 | 9:56.00 | | 2012 Outdoor | 12 | 10:03.20 |
| | Shot Put - 12lb | | 2009 Outdoor | 9 | 30' 8 | | 2010 Outdoor | 10 | 34' 7.50 | | 2011 Outdoor | 11 | 38' 7.25 | | 2012 Outdoor | 12 | 41' 5.00 |
| | Shot Put - 8lb | | 2008 Outdoor | 8 | 34' 10 |
| | Discus - 1.6kg | | 2009 Outdoor | 9 | 81' 11 | | 2010 Outdoor | 10 | 105' 11.00 | | 2011 Outdoor | 11 | 110' 0.00 | | 2012 Outdoor | 12 | 120' 3.00 |
| | Discus - 1kg | | 2008 Outdoor | 8 | 101' 4 |
| | Javelin - 800g | | 2010 Outdoor | 10 | 128' 2.00 | | 2012 Outdoor | 12 | 145' 8.00 |
| | High Jump | | 2008 Outdoor | 8 | 3' 8 |
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