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Kelly Helman

Track & Field Profile - Embed
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Ramona HS
2012 Outdoor Season - 12th Grade
100m Hurdles - 33"
117.74c V FMar 7Escondido @ Ramona
817.88a.6V FMar 10Bronco Invitational
*17.14c V FMar 14Ramona Vs. Fallbrook
17.14c V FMar 21El Camino vs Ramona
517.28a-.6V FMar 24Asics Mt Carmel Invita...
*16.94c V FMar 28Westview vs. Ramona
*16.64c V FApr 11Ramona vs. Rancho Bern...
616.78aw2.8V FApr 14Jaguar Invite Morning ...
17.103a V FApr 18Torrey Pines vs Ramona
16.72a V FApr 25Ramona Dual
*16.61a V FMay 2Ramona/ Poway Dual
316.72a V PMay 8Palomar League Prelims
317.04c V PMay 11Palomar League Finals
416.94c V FMay 11Palomar League Finals
13*16.55a1.6D1 PMay 19CIF San Diego Section ...
 
300m Hurdles - 30"
153.64c V FMar 7Escondido @ Ramona
54.44c V FMar 14Ramona Vs. Fallbrook
*52.54c V FMar 21El Camino vs Ramona
*51.74c V FMar 28Westview vs. Ramona
56.84c V FApr 11Ramona vs. Rancho Bern...
1953.94a V FApr 14Jaguar Invite Morning ...
54.71a V FApr 25Ramona Dual
52.67a V FMay 2Ramona/ Poway Dual
10*51.11a V PMay 8Palomar League Prelims
1051.34c V PMay 11Palomar League Finals
951.44c V FMay 11Palomar League Finals
 
4x400 Relay
5 4:18.50 V FMay 11Palomar League Finals
Caitlin Choy
Amy Jordan
Kendall Kohler
Kelly Helman
 
Ramona HS
2011 Outdoor Season - 11th Grade
100 Meters
14.54c V FMar 24El Camino vs. Ramona
14.54c V FMar 31Westview @ Ramona
14.84c V FApr 7Ramona vs Torrey Pines
14.70a V FApr 28Ramona @ Poway
 
100m Hurdles - 33"
417.50a O FMar 12Bronco Invitational
*17.44c V FMar 17Fallbrook vs. Ramona
*17.14c V FMar 24El Camino vs. Ramona
17.24c V FMar 31Westview @ Ramona
217.64c V FApr 7Ramona vs Torrey Pines
*17.04c V FApr 14Rancho Bernardo vs Ram...
17.16a V FApr 28Ramona @ Poway
1*16.94c V FMay 5Mt. Carmel @ Ramona
6*16.69a V FMay 13Palomar League Finals
1822.11a1.4D2 PMay 21San Diego Section CIF ...
 
300m Hurdles - 30"
54.24c V FApr 7Ramona vs Torrey Pines
 
Ramona HS
2010 Outdoor Season - 10th Grade
100m Hurdles - 33"
218.74c V FMar 18Mt. Carmel @ Ramona
1*18.32c V FMar 25San Marcos @ Ramona
118.59c V FApr 15Ramona @ Orange Glen
13*17.70a V FApr 17Jaguar Invitational
117.76c V FApr 29Westview @ Ramona
1*17.54c F/S FMay 1Frosh-Soph Championshi...
1*17.25a.1S FMay 1Frosh-Soph Championshi...
2*17.24c V FMay 6Oceanside @ Ramona
917.58a V PMay 11Valley League Prelims
917.58a V FMay 11Valley League Prelims
 
300m Hurdles - 30"
354.44c V FMar 25San Marcos @ Ramona
256.74c V FApr 15Ramona @ Orange Glen
1654.60a V FApr 17Jaguar Invitational
255.24c V FMay 6Oceanside @ Ramona
16*53.83a V PMay 11Valley League Prelims
 
Long Jump
13' 7.00 V FApr 29Westview @ Ramona
1912' 4.50 V PMay 11Valley League Prelims
 
Ramona HS
2009 Outdoor Season - 9th Grade
100m Hurdles - 33"
19.44c V FMar 12Vista @ Ramona
*18.74c V FMar 26Ramona vs San Marcos
*18.54c V FApr 2Orange Glen vs Ramona
*18.34c V FApr 16Ramona Dual
*18.29a V FApr 23Valley Center vs. Ramo...
2*17.74c V FApr 30Westview vs. Ramona
217.81a1.9F FMay 2El Capitan Frosh-Soph ...
*17.34c V FMay 7Ramona vs. Oceanside
20.49a V FMay 12Valley League Prelims
720.49a V PMay 15Valley League Finals
 
300m Hurdles - 30"
57.74c V FMar 12Vista @ Ramona
58.14c V FMar 26Ramona vs San Marcos
*55.74c V FApr 2Orange Glen vs Ramona
2357.31a V FApr 46th Annual Elmer Runge...
*54.56a V FApr 23Valley Center vs. Ramo...
556.84c V FApr 30Westview vs. Ramona
57.04c V FMay 7Ramona vs. Oceanside
*53.40a V FMay 12Valley League Prelims
453.40a V PMay 15Valley League Finals
 

Season Records

100 Meters
2011 Outdoor1114.54c

100m Hurdles - 33"
2009 Outdoor917.34c
2010 Outdoor1017.24c
2011 Outdoor1116.69a
2012 Outdoor1216.55a

300m Hurdles - 30"
2009 Outdoor953.40a
2010 Outdoor1053.83a
2011 Outdoor1154.24c
2012 Outdoor1251.11a

Long Jump
2010 Outdoor1013' 7.00



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