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Ramona HS

      Bulldogs - Ramona, CA

Kelly Helman Track & Field Profile

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Season Records

100 Meters
2011 Outdoor1114.54c
200 Meters
200 Meters - Relay Split
400 Meters
60m Hurdles - 33"
75m Hurdles - 33"
100m Hurdles - 33"
2009 Outdoor917.34c
2010 Outdoor1017.24c
2011 Outdoor1116.69a
2012 Outdoor1216.55a
300m Hurdles - 30"
2009 Outdoor953.40a
2010 Outdoor1053.83a
2011 Outdoor1154.24c
2012 Outdoor1251.11a
High Jump
Long Jump
2010 Outdoor1013' 7.00

2012 Outdoor SeasonRamona HS12th Grade

100m Hurdles - 33"
17.74cMar 7Escondido @ RamonaV F
17.88a.6Mar 10Bronco InvitationalV F
 17.14cMar 14Ramona Vs. FallbrookV F
 17.14cMar 21El Camino vs RamonaV F
17.28a-.6Mar 24Asics Mt Carmel InvitationalV F
 16.94cMar 28Westview vs. RamonaV F
 16.64cApr 11Ramona vs. Rancho BernardoV F
16.78aw2.8Apr 14Jaguar Invite Morning SessionV F
 17.103aApr 18Torrey Pines vs RamonaV F
 16.72aApr 25Ramona DualV F
 16.61aMay 2Ramona/ Poway DualV F
16.72aMay 8Palomar League PrelimsV P
17.04cMay 11Palomar League FinalsV P
16.94cMay 11Palomar League FinalsV F
13 16.55a1.6May 19CIF San Diego Section PrelimsD1 P
300m Hurdles - 30"
53.64cMar 7Escondido @ RamonaV F
 54.44cMar 14Ramona Vs. FallbrookV F
 52.54cMar 21El Camino vs RamonaV F
 51.74cMar 28Westview vs. RamonaV F
 56.84cApr 11Ramona vs. Rancho BernardoV F
19 53.94aApr 14Jaguar Invite Morning SessionV F
 54.71aApr 25Ramona DualV F
 52.67aMay 2Ramona/ Poway DualV F
10 51.11aMay 8Palomar League PrelimsV P
10 51.34cMay 11Palomar League FinalsV P
51.44cMay 11Palomar League FinalsV F
4x400 Relay
4:18.50May 11Palomar League Finals F
Caitlin Choy, Amy Jordan, Kendall Kohler, Kelly Helman

2011 Outdoor SeasonRamona HS11th Grade

100 Meters
 14.54cMar 24El Camino vs. RamonaV F
 14.54cMar 31Westview @ RamonaV F
 14.84cApr 7Ramona vs Torrey PinesV F
 14.70aApr 28Ramona @ PowayV F
100m Hurdles - 33"
17.50aMar 12Bronco InvitationalO F
 17.44cMar 17Fallbrook vs. RamonaV F
 17.14cMar 24El Camino vs. RamonaV F
 17.24cMar 31Westview @ RamonaV F
17.64cApr 7Ramona vs Torrey PinesV F
 17.04cApr 14Rancho Bernardo vs RamonaV F
 17.16aApr 28Ramona @ PowayV F
16.94cMay 5Mt. Carmel @ RamonaV F
16.69aMay 13Palomar League FinalsV F
18 22.11a1.4May 21San Diego Section CIF PrelimsD2 P
300m Hurdles - 30"
 54.24cApr 7Ramona vs Torrey PinesV F

2010 Outdoor SeasonRamona HS10th Grade

100m Hurdles - 33"
18.74cMar 18Mt. Carmel @ RamonaV F
18.32cMar 25San Marcos @ RamonaV F
18.59cApr 15Ramona @ Orange GlenV F
13 17.70aApr 17Jaguar InvitationalV F
17.76cApr 29Westview @ RamonaV F
17.25a.1May 1Frosh-Soph ChampionshipsS F
17.24cMay 6Oceanside @ RamonaV F
17.58aMay 11Valley League PrelimsV P
17.58aMay 11Valley League PrelimsV F
300m Hurdles - 30"
54.44cMar 25San Marcos @ RamonaV F
56.74cApr 15Ramona @ Orange GlenV F
16 54.60aApr 17Jaguar InvitationalV F
55.24cMay 6Oceanside @ RamonaV F
16 53.83aMay 11Valley League PrelimsV P
Long Jump
 13' 7.00Apr 29Westview @ RamonaV F
19 12' 4.50May 11Valley League PrelimsV P

2009 Outdoor SeasonRamona HS9th Grade

100m Hurdles - 33"
 19.44cMar 12Vista @ Ramona V F
 18.74cMar 26Ramona vs San MarcosV F
 18.54cApr 2Orange Glen vs RamonaV F
13 18.44aApr 46th Annual Elmer Runge ClassicV F
 18.34cApr 16Ramona DualV F
 18.29aApr 23Valley Center vs. RamonaV F
17.74cApr 30Westview vs. RamonaV F
17.81a1.9May 2El Capitan Frosh-Soph ChampionshipsFG F
 17.34cMay 7Ramona vs. OceansideV F
 20.49aMay 12Valley League PrelimsV F
20.49aMay 15Valley League FinalsV P
300m Hurdles - 30"
 57.74cMar 12Vista @ Ramona V F
 58.14cMar 26Ramona vs San MarcosV F
 55.74cApr 2Orange Glen vs RamonaV F
23 57.31aApr 46th Annual Elmer Runge ClassicV F
 54.56aApr 23Valley Center vs. RamonaV F
56.84cApr 30Westview vs. RamonaV F
 57.04cMay 7Ramona vs. OceansideV F
 53.40aMay 12Valley League PrelimsV F
53.40aMay 15Valley League FinalsV P

2008 Outdoor SeasonOlive Peirce MS8th Grade

200 Meters
200 Meters - Relay Split
 32.8Apr 4Mt. SacV F
400 Meters
75m Hurdles - 33"
High Jump
4x100 Relay
 62.94cMar 8Ponczocha All-Comers Race F
Kelly Helman, Samantha Jackson, Yvette Herrerra, Eliana Moustakas
SMR 200-200-400-800m
 5:14.8Apr 4Mt. Sac F
Samantha Jackson, Kelly Helman, Sabrina Hernandez, Shelby Tomes

2007 Outdoor SeasonOlive Peirce MS7th Grade

100 Meters
 15.04cMar 30A.A.F.-Mt. Sac RelaysV F
 16.04cMay 5SD County ChampionshipsV F
200 Meters
 30.54cMar 30A.A.F.-Mt. Sac RelaysV F
 32.54cMay 10San Marcos Middle SchoolV F
 33.24cMay 12OPTIMST InvitationalV F
 31.64cMay 24Ponczocha Track MeetV F
60m Hurdles - 33"
 13.34cMay 10San Marcos Middle SchoolV F
 13.64cMay 12OPTIMST InvitationalV F
 11.54cMay 24Ponczocha Track MeetV F
4x100 Relay
 64.34cMay 5SD County Championships F
Nicole Darrough, Taylor Ferrell, Kaila Mitchitsch, Kelly Helman
 67.74cMay 10San Marcos Middle School F
Taylor Ferrell, Kelly Helman, Nicole Darrough, Eliana Moustakas
 61.94cMay 12OPTIMST Invitational F
Kaila Mitchitsch, Kelly Helman, Lauren Cortez, Eliana Moustakas
 59.44cMay 24Ponczocha Track Meet F
Kaila Mitchitsch, Kelly Helman, Kacy Herald, Eliana Moustakas
SMR 200-200-400-800m
 5:26.0Mar 30A.A.F.-Mt. Sac Relays F
Kelly Helman, Nicole Darrough, Amy Jordan, Lauren Cortez