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Alex Bowns

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 Suggest a Correction AllHigh School
Ballard HS
2012 Outdoor Season - 12th Grade
400 Meters - Relay Split
52.10 V FApr 21Bellevue Invitational
 
800 Meters
12:00.50 V FMar 15NATHAN HALE JAMBOREE
12:01.60 V FMar 22Ballard vs. Woodinvill...
1*1:59.60 V FApr 12Ballard @ Bothell
2*1:57.70 V FApr 26Ballard, Redmond @ Iss...
11:57.90 V FMay 3Garfield, Roosevelt @ ...
 
1600 Meters
14:30.50 V FMar 15NATHAN HALE JAMBOREE
1*4:26.40 V FMar 22Ballard vs. Woodinvill...
14:31.91a V FMar 29Ballard @ Inglemoor
1*4:17.87a V FApr 14Larry Eason Invitation...
9*4:17.62a V FApr 28Shoreline Invitational
24:17.91a V FMay 9KingCo 4A Championship...
24:17.91a V FMay 11KingCo 4A Championship...
44:20.57a V FMay 164A District I/II Champ...
44:20.57a FS FMay 184A District I/II Champ...
164:26.30a 4A FMay 264A WIAA State Champion...
 
3200 Meters
19:51.30 V FMar 22Ballard vs. Woodinvill...
1*9:40.19a V FMar 29Ballard @ Inglemoor
1*9:37.48a V FApr 14Larry Eason Invitation...
3*9:14.12a V FApr 21Bellevue Invitational
19:18.40a V FMay 9KingCo 4A Championship...
19:18.40a V FMay 11KingCo 4A Championship...
69:24.74a FS FMay 184A District I/II Champ...
 
2 Miles
9:34.50 V FFeb 4CNW Winter Grand PRIX
 
4x400 Relay
1 3:50.50 V FMar 22Ballard vs. Woodinvill...
Michael Vitz-Wong
Adam Evans
Bryan Quandt
Alex Bowns
4 3:57.06a V FMar 29Ballard @ Inglemoor
Adam Evans
Jason Mills
Michael Vitz-Wong
Alex Bowns
8 3:38.35a V FApr 21Bellevue Invitational
Alex Bowns
Philemon Gituma
Stuart Thomas
Miles Smalls
3:38.20 V FApr 26Ballard, Redmond @ Iss...
Miles Smalls
Philemon Gituma
Stuart Thomas
Alex Bowns
3 3:40.40 V FMay 3Garfield, Roosevelt @ ...
Miles Smalls
Lucien Miller
Philemon Gituma
Alex Bowns
 
Ballard HS
2011 Outdoor Season - 11th Grade
800 Meters
12:03.70 V FMar 17Nathan Hale Jamboree
*2:03.50 V FMar 31Ballard @ Liberty
1*2:03.40 V FApr 14Newport vs Ballard @Ba...
*2:02.30 V FApr 28Ballard, Mercer Island...
1*2:01.90 V FMay 5Seattle School Distric...
 
1600 Meters
24:33.00 V FMar 17Nathan Hale Jamboree
1*4:32.80 V FMar 31Ballard @ Liberty
1*4:30.40 V FApr 7Eastlake & Ballard ver...
14:31.00 V FApr 14Newport vs Ballard @Ba...
5*4:29.39a V FApr 16Eason Invitational
DNS V FApr 23Bellevue Invite
12*4:22.91a V FApr 30Shoreline Invitational
84:23.80 V FMay 114A KingCo League meet ...
84:23.77a V FMay 134A KingCo League meet ...
6*4:22.43a 4A FMay 184A NW Regional day #1
 
3200 Meters
19:57.00 V FMar 24Ballard Vs Eastlake @ ...
19:58.00 V FMar 31Ballard @ Liberty
2*9:40.95a V FApr 9Tacoma Invitational
39:41.21a V FApr 16Eason Invitational
5*9:29.74a V FApr 23Bellevue Invite
49:32.61a V FMay 114A KingCo League meet ...
49:32.61a V FMay 134A KingCo League meet ...
4*9:26.86a 4A FMay 204A NW Regional day #2
9*9:22.23a 4A FMay 28WIAA 2A/3A/4A State Ch...
 
2 Miles
10:04.00 V FFeb 5CNW Winter Grand Prix ...
 
4x400 Relay
1 3:43.40 V FMar 24Ballard Vs Eastlake @ ...
Brad Baker
Victor Bailly
Bryan Quandt
Alex Bowns
3:54.80 V FMar 31Ballard @ Liberty
Alex Bowns
Bryan Quandt
Michael Vitz-Wong
Victor Bailly
18 3:48.50a V FApr 9Tacoma Invitational
Brad Baker
Shane Corell
Victor Bailly
Alex Bowns
18 3:46.09a V FApr 16Eason Invitational
Brad Baker
Bryan Quandt
Alex Bowns
Victor Bailly
 
Ballard HS
2010 Outdoor Season - 10th Grade
400 Meters
NT V FApr 22Ballard @ Bellevue
 
800 Meters
22:07.60 V FMar 18Nathan Hale Jamboree
*2:06.50 V FApr 8Ballard/Garfield/Skyli...
1*2:03.00 V FApr 15Roosevelt @ Ballard
12:03.89a V FApr 22Ballard @ Bellevue
2*2:01.20 V FMay 6Ballard, Garfield @ Ro...
 
1600 Meters
24:42.70 V FMar 18Nathan Hale Jamboree
3*4:36.00 V FApr 8Ballard/Garfield/Skyli...
1*4:33.80 V FApr 15Roosevelt @ Ballard
1*4:33.72a V FApr 22Ballard @ Bellevue
4*4:26.79a V FMay 1Shoreline Invitational
DNS V FMay 6Ballard, Garfield @ Ro...
9*4:26.45a V FMay 124A Kingco Championship...
94:26.45a V FMay 144A Kingco Championship...
 
3200 Meters
19:55.10 V FMar 25Ballard vs Mercer Isla...
6*9:49.04a V FApr 10Eastlake Invitational
NT V FApr 22Ballard @ Bellevue
2*9:41.30 V FApr 24Westling Invitational
19:45.50 V FApr 29Bothell vs LW vs Balla...
DNS V FMay 6Ballard, Garfield @ Ro...
69:44.60a V FMay 144A Kingco Championship...
 
2 Miles
10:37.00 V FJan 22 Mile Race Series
 
4x400 Relay
3:56.10 V FMar 25Ballard vs Mercer Isla...
Jason Mills
Zack Quartermaqn
Alex Bowns
Aaron Hamilton
8 3:49.28a V FApr 10Eastlake Invitational
Alex Angiano
Alex Weatbrook
Alex Bowns
Jay Howard
2 3:55.58a V FApr 22Ballard @ Bellevue
Hans Weertman
Aaron Hamilton
Alex Bowns
Zack Quarterman
2 3:36.73a V FApr 24Westling Invitational
Aaron Hamilton
Hans Weertman
Staurt Thomas
Alex Bowns
3 3:55.20 V FMay 6Ballard, Garfield @ Ro...
Aaron Hamilton
Hans Weertman
Alex Bowns
Zack Quarterman
 
Ballard HS
2009 Outdoor Season - 9th Grade
800 Meters
62:18.0 V FMar 19North Seattle Jamboree
2*2:11.1 V FApr 16Mercer Island/Skyline/...
32:14.5 V FApr 23Issaquah @ Ballard
 
1600 Meters
74:59.5 V FMar 19North Seattle Jamboree
7*4:50.2 V FApr 16Mercer Island/Skyline/...
64:53.6 V FApr 23Issaquah @ Ballard
14*4:40.38a V FMay 2Shoreline Invitational
 
3200 Meters
310:37.0 V FApr 9LW/Juanita/Garfield/Ba...
710:45.8 V FApr 16Mercer Island/Skyline/...
8*10:27.21a V FApr 25Westling Invitational
2*10:18.29a V FApr 30Ballard/Interlake/East...
4*10:10.6 V FMay 7Seattle City Meet--Bal...
 
4x400 Relay
7 4:09.5 V FApr 9LW/Juanita/Garfield/Ba...
Nahom Workie
Jesse Bengtsson
Garrett Wirta
Alex Bowns
7 4:09.4 V FApr 23Issaquah @ Ballard
Garrett Wirta
Alex Bowns
Nahom Workie
Aaron Hamilton
3:53.5 V FMay 7Seattle City Meet--Bal...
Garrett Wirta
Alex Bowns
Nahom Workie
Aaron Hamilton
 

Season Records

400 Meters
2010 Outdoor10NT

400 Meters - Relay Split
2012 Outdoor1252.10

800 Meters
2009 Outdoor92:11.1
2010 Outdoor102:01.20
2011 Outdoor112:01.90
2012 Outdoor121:57.70

1600 Meters
2009 Outdoor94:40.38a
2010 Outdoor104:26.45a
2011 Outdoor114:22.43a
2012 Outdoor124:17.62a

3200 Meters
2009 Outdoor910:10.6
2010 Outdoor109:41.30
2011 Outdoor119:22.23a
2012 Outdoor129:14.12a

2 Miles
2010 Outdoor1010:37.00
2011 Outdoor1110:04.00
2012 Outdoor129:34.50



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