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Alex Bowns Track & Field Profile

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Season Records

400 Meters - Relay Split
2012 Outdoor1252.10
800 Meters
2009 Outdoor92:11.1
2010 Outdoor102:01.20
2011 Outdoor112:01.90
2012 Outdoor121:57.70
1600 Meters
2009 Outdoor94:40.38a
2010 Outdoor104:26.45a
2011 Outdoor114:22.43a
2012 Outdoor124:17.62a
3200 Meters
2009 Outdoor910:10.6
2010 Outdoor109:41.30
2011 Outdoor119:22.23a
2012 Outdoor129:14.12a
2 Miles
2010 Outdoor1010:37.00
2011 Outdoor1110:04.00
2012 Outdoor129:34.50

2012 Outdoor SeasonBallard HS12th Grade

400 Meters - Relay Split
800 Meters
1600 Meters
3200 Meters
2 Miles
4x400 Relay
3:50.50Mar 22Ballard vs. Woodinville (@Inglemoor) F
Michael Vitz-Wong, Adam Evans, Bryan Quandt, Alex Bowns
3:57.06aMar 29Ballard @ Inglemoor F
Adam Evans, Jason Mills, Michael Vitz-Wong, Alex Bowns
3:38.35aApr 21Bellevue Invitational F
Alex Bowns, Philemon Gituma, Stuart Thomas, Miles Smalls
 3:38.20Apr 26Ballard, Redmond @ Issaquah F
Miles Smalls, Philemon Gituma, Stuart Thomas, Alex Bowns
3:40.40May 3Garfield, Roosevelt @ Ballard F
Miles Smalls, Lucien Miller, Philemon Gituma, Alex Bowns

2011 Outdoor SeasonBallard HS11th Grade

800 Meters
1600 Meters
3200 Meters
2 Miles
4x400 Relay
3:43.40Mar 24Ballard Vs Eastlake @ Eastlake F
Brad Baker, Victor Bailly, Bryan Quandt, Alex Bowns
 3:54.80Mar 31Ballard @ Liberty F
Alex Bowns, Bryan Quandt, Michael Vitz-Wong, Victor Bailly
18 3:48.50aApr 9Tacoma Invitational F
Brad Baker, Shane Corell, Victor Bailly, Alex Bowns
18 3:46.09aApr 16Eason Invitational F
Brad Baker, Bryan Quandt, Alex Bowns, Victor Bailly

2010 Outdoor SeasonBallard HS10th Grade

400 Meters
800 Meters
1600 Meters
3200 Meters
2 Miles
4x400 Relay
 3:56.10Mar 25Ballard vs Mercer Island F
Jason Mills, Zack Quartermaqn, Alex Bowns, Aaron Hamilton
3:49.28aApr 10Eastlake Invitational F
Alex Angiano, Alex Weatbrook, Alex Bowns, Jay Howard
3:55.58aApr 22Ballard @ Bellevue F
Hans Weertman, Aaron Hamilton, Alex Bowns, Zack Quarterman
3:36.73aApr 24Westling Invitational F
Aaron Hamilton, Hans Weertman, Staurt Thomas, Alex Bowns
3:55.20May 6Ballard, Garfield @ Roosevelt F
Aaron Hamilton, Hans Weertman, Alex Bowns, Zack Quarterman

2009 Outdoor SeasonBallard HS9th Grade

800 Meters
1600 Meters
3200 Meters
4x400 Relay
4:09.5Apr 9LW/Juanita/Garfield/Ballard F
Nahom Workie, Jesse Bengtsson, Garrett Wirta, Alex Bowns
4:09.4Apr 23Issaquah @ Ballard F
Garrett Wirta, Alex Bowns, Nahom Workie, Aaron Hamilton
 3:53.5May 7Seattle City Meet--Ballard/Garfield/Roosevelt F
Garrett Wirta, Alex Bowns, Nahom Workie, Aaron Hamilton