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Mt Si HS

    Wildcats - Snoqualmie, WA

Sally Miller Track & Field Profile

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Season Records

400 Meters
2009 Outdoor967.14c
400 Meters - Relay Split
2009 Outdoor970.8
2010 Outdoor1063.00
2012 Outdoor1268.00
800 Meters
2009 Outdoor92:43.3
1600 Meters
2009 Outdoor95:53.2
1 Mile
2009 Outdoor95:54.80a
Long Jump
2009 Outdoor915' 3
2010 Outdoor1016' 1.25
2012 Outdoor1216' 0.50
Triple Jump
2009 Outdoor931' 5
2010 Outdoor1032' 8.00
2012 Outdoor1233' 4.25

2012 Outdoor SeasonMt Si HS12th Grade

400 Meters - Relay Split
 68.40Mar 22Juanita vs. Mt. SiV F
 71.60Mar 29LW, Sammamish @ Mount SiV F
 68.00Apr 12Bellevue @ Mount SiV F
Long Jump
15' 1.00Mar 17Chuck Randall RelaysA F
15' 11.00Mar 22Juanita vs. Mt. SiV F
14' 1.25Mar 29LW, Sammamish @ Mount SiV F
14' 7.50Apr 12Bellevue @ Mount SiV F
16 15' 5.00Apr 14Larry Eason InvitationalV F
15' 4.00Apr 26Interlake @ Mount SiV F
15' 9.75Apr 2852nd Shelton Invitational Track & Field MeetV F
15' 5.25May 3Cedarcrest, Mount Si @ Mercer IslandV F
16' 0.50May 93A Kingco Championships Day 1V F
16' 0.00May 163A Sea-King District Championships Day 1V F
16' 0.00May 183A Sea-King District Championships Day 2V F
Triple Jump
31' 0.00Mar 17Chuck Randall RelaysA F
32' 5.00Mar 22Juanita vs. Mt. SiV F
30' 11.00Mar 29LW, Sammamish @ Mount SiV F
32' 8.50Apr 12Bellevue @ Mount SiV F
22 31' 5.00Apr 14Larry Eason InvitationalV F
31' 9.75Apr 26Interlake @ Mount SiV F
32' 11.00May 3Cedarcrest, Mount Si @ Mercer IslandV F
33' 2.25May 113A Kingco Championships Day 2V F
33' 4.25May 163A Sea-King District Championships Day 1V F
33' 4.25May 183A Sea-King District Championships Day 2V F
4x100 Relay
52.76aApr 26Interlake @ Mount Si F
Sophie Rockow, Sally Miller, Jesse Guyer, Hannah Richmond
11 52.25aApr 2852nd Shelton Invitational Track & Field Meet F
Sophie Rockow, Sally Miller, Jesse Guyer, Hannah Richmond
53.04cMay 3Cedarcrest, Mount Si @ Mercer Island F
Sophie Rockow, Sally Miller, Karlie Hurley, Hannah Richmond
52.65aMay 113A Kingco Championships Day 2 F
Sophie Rockow, Sally Miller, Hannah Richmond, Abbey Bottemiller
10 53.89aMay 163A Sea-King District Championships Day 1 P
Jesse Guyer, Sally Miller, Hannah Richmond, Sophie Rockow
10 53.89aMay 183A Sea-King District Championships Day 2 P
Jesse Guyer, Sally Miller, Hannah Richmond, Sophie Rockow
4x200 Relay
1:56.70Mar 22Juanita vs. Mt. Si F
Sally Miller, Sydney Leonard, Sara Brevick, Madeleine Hutchison
1:57.00aMar 29LW, Sammamish @ Mount Si F
Abbey Bottemiller, Sydney Leonard, Sally Miller, Madeleine Hutchison
1:52.05aApr 12Bellevue @ Mount Si F
Abbey Bottemiller, Sophie Rockow, Sally Miller, Madeleine Hutchison
12 1:51.19aApr 14Larry Eason Invitational F
Sophie Rockow, Karlie Hurley, Sally Miller, Jesse Guyer
1:50.43aApr 26Interlake @ Mount Si F
Sophie Rockow, Karlie Hurley, Sally Miller, Jesse Guyer
1:50.00May 3Cedarcrest, Mount Si @ Mercer Island F
Sophie Rockow, Karlie Hurley, Sally Miller, Jesse Guyer
1:48.06aMay 113A Kingco Championships Day 2 F
Sophie Rockow, Sally Miller, Jesse Guyer, Karlie Hurley
11 1:50.97aMay 163A Sea-King District Championships Day 1 P
Jesse Guyer, Karlie Hurley, Sally Miller, Sophie Rockow
11 1:50.97aMay 183A Sea-King District Championships Day 2 P
Jesse Guyer, Karlie Hurley, Sally Miller, Sophie Rockow
4x400 Relay
4:27.10Mar 22Juanita vs. Mt. Si F
Abbey Bottemiller, Christina Volken, Sally Miller, Madeleine Hutchison
4:36.70aMar 29LW, Sammamish @ Mount Si F
Madeleine Hutchison, Christina Volken, Sally Miller, Bailey Scott
4:35.78aApr 12Bellevue @ Mount Si F
Abbey Bottemiller, Christina Volken, Sally Miller, Bailey Scott

2010 Outdoor SeasonMt Si HS10th Grade

400 Meters - Relay Split
Long Jump
 13' 8.25Mar 20Chuck Randall RelaysA F
15' 1.75Mar 25Issaquah @ Mount SiV F
14' 2.50Apr 1Newport, Mt. Si @ WoodinvilleV F
14' 9.00Apr 3Arnie Young InvitationalV F
 15' 7.50Apr 15Sammamish vs Mt SiV F
 15' 1.75Apr 17Eason InvitationalV F
14' 9.00Apr 22Interlake @ Mount SiV F
15' 6.50Apr 29Mt. Si vs RedmondV F
16' 1.25May 150th Shelton Invitational T&F MeetV F
15' 3.50May 6Mercer Island, Cedarcrest @ Mount SiV F
13' 10.00May 123A Kingco ChampionshipV F
13' 10.00May 143A Kingco ChampionshipV F
Triple Jump
32' 4.00Mar 20Chuck Randall RelaysA F
29' 6.75Mar 25Issaquah @ Mount SiV F
29' 7.25Apr 1Newport, Mt. Si @ WoodinvilleV F
31' 2.00Apr 3Arnie Young InvitationalV F
32' 8.00Apr 15Sammamish vs Mt SiV F
 32' 0.00Apr 17Eason InvitationalV F
31' 5.50Apr 22Interlake @ Mount SiV F
31' 10.00Apr 29Mt. Si vs RedmondV F
32' 1.00May 6Mercer Island, Cedarcrest @ Mount SiV F
32' 4.00May 143A Kingco ChampionshipV F
4x400 Relay
 4:35.10Mar 25Issaquah @ Mount Si F
Ashley Jackson, Sally Miller, Natalie Opsvig, Megan Past
 4:38.40Apr 1Newport, Mt. Si @ Woodinville F
Ashley Jackson, Sabrina Frost, Natalie Opsvig, Sally Miller
4:21.40Apr 22Interlake @ Mount Si F
Sophie Rockow, Sally Miller, Natalie Opsvig, Ashley Jackson
 4:22.50Apr 29Mt. Si vs Redmond F
Lindsay Kirby, Natalie Opsvig, Sally Miller, Ashley Jackson
4:22.60May 6Mercer Island, Cedarcrest @ Mount Si F
Christina Volken, Natalie Opsvig, Lindsay Kirby, Sally Miller
4:19.21aMay 193A Kingco-Metro Championships Day 1 P
Lindsay Kirby, Natalie Opsvig, Sally Miller, Christina Volken
4:16.26aMay 213A Kingco-Metro Championships F
Lindsay Kirby, Natalie Opsvig, Sally Miller, Christina Volken
4:19.21aMay 213A Kingco-Metro Championships P
Lindsay Kirby, Natalie Opsvig, Sally Miller, Christina Volken
DMR 1200-400-800-1600m
13:06.00aMar 20Chuck Randall Relays F
Kendall Maddux, Sally Miller, Christina Volken, Alex Rudd

2009 Outdoor SeasonMt Si HS9th Grade

400 Meters
400 Meters - Relay Split
 70.8Mar 21Ram RelaysV F
 72.3Apr 23Garfield, Mt. Si @ LibertyV F
800 Meters
 2:49.7Mar 26Issaquah @ Mount SiV F
2:45.9Apr 2Skyline @ Mount SiV F
2:43.3Apr 16Mt. Si/Juanita/EastlakeV F
1600 Meters
19 6:22.64aMar 21Ram RelaysV F
15 6:08.90aApr 4Arnie Young InvitationalV F
5:55.6Apr 16Mt. Si/Juanita/EastlakeV F
 6:11.9Apr 30Newport @ Mount SiV F
 5:53.2May 249th Shelton Invitational Track & Field MeetV F
1 Mile
Long Jump
 14' 1.5Apr 2Skyline @ Mount SiV F
14' 4.25Apr 4Arnie Young InvitationalV F
14' 9.75Apr 23Garfield, Mt. Si @ LibertyV F
15' 1.25Apr 30Newport @ Mount SiV F
 15' 3May 7Cedarcrest, Mount Si @ Mercer IslandV F
14' 11.75May 132009 Kingco Championships3A F
Triple Jump
22 27' 11Mar 21Ram RelaysV F
28' 6Mar 26Issaquah @ Mount SiV F
 28' 1.75Apr 2Skyline @ Mount SiV F
15 28' 2Apr 4Arnie Young InvitationalV F
28' 0.5Apr 16Mt. Si/Juanita/EastlakeV F
 26' 10.5Apr 23Garfield, Mt. Si @ LibertyV F
 30' 8Apr 30Newport @ Mount SiV F
30' 10.25May 7Cedarcrest, Mount Si @ Mercer IslandV F
31' 5May 152009 Kingco Championships3A F
4x400 Relay
10 4:44.63aMar 21Ram Relays F
Dannnah Parsons, Sally Miller, Kelly Besmer, Rissy Past
 4:54.1Mar 26Issaquah @ Mount Si F
Madeleine Bezanson, Kendall Maddux, Sally Miller, Alex Rudd
 4:40.7Apr 30Newport @ Mount Si F
Jessareh Helm, Sally Miller, Dannnah Parsons, Alex Rudd
 5:01.1May 7Cedarcrest, Mount Si @ Mercer Island F
Dannnah Parsons, Wendy Hecker, Madeleine Bezanson, Sally Miller