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AllHigh School Northwest HS
2012 Outdoor Season
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12th Grade | | 200 Meters | | | 8 | | 26.21a | | V P | May 9 | Montgomery County A Ch... | | 400 Meters | | | 1 | | 57.50a | | V F | Apr 14 | Meade Stampede | | | 1 | | 62.84c | | V F | Apr 24 | MCPS Northwest vs Sene... | | | 3 | | 59.49a | | V F | May 9 | Montgomery County A Ch... | | | 2 | * | 57.08a | | V F | May 17 | MPSSAA 4A West Regiona... | | | 5 | | 58.14a | | 4A F | May 26 | MPSSAA 4A Maryland Sta... | | 800 Meters | | | 1 | | 2:19.50a | | V F | Apr 20 | Darius Ray Invitationa... | | 4x200 Relay | | | 1 | | 1:42.82a | | V F | Mar 24 | 4th Annual Screaming E...
Kennedy Knight
Tiara Wellman
India Knight
Camry Torian | | | 1 | | 1:43.96a | | V F | Apr 20 | Darius Ray Invitationa...
Hayley Henshaw
India Knight
Kennedy Knight
Camry Torian | | | 1 | | 1:39.43a | | V F | May 25 | MPSSAA 4A Maryland Sta...
Dana Eckerstrom
Kennedy Knight
India Knight
Camry Torian | | | 1 | | 1:39.43a | | 4A F | May 26 | MPSSAA 4A Maryland Sta...
Dana Eckerstrom
Kennedy Knight
India Knight
Camry Torian | | 4x400 Relay | | | 2 | | 3:53.68a | | 4A F | May 26 | MPSSAA 4A Maryland Sta...
Dana Eckerstrom
India Knight
Naomi Sheppard
Tiara Wellman | | 4x800 Relay | | | 1 | | 9:28.60 | | V F | Mar 31 | Quince Orchard Cougar ...
Naomi Sheppard
India Knight
Brianna DiNardo
Dana Eckerstrom | | | 2 | | 9:27.41a | | V F | May 16 | MPSSAA 4A West Regiona...
Briana DiNardo
Gaby Go
India Knight
Sula Ndousse-Fetter | | | 1 | | 9:20.44a | | V F | May 25 | MPSSAA 4A Maryland Sta...
Sula Ndousse-Fetter
Gaby Go
India Knight
Naomi Sheppard | | | 1 | | 9:20.44a | | 4A F | May 26 | MPSSAA 4A Maryland Sta...
Sula Ndousse-Fetter
Gaby Go
India Knight
Naomi Sheppard | | Distance Medley 12,4,8,16 | | | 1 | | 13:08.60a | | V F | Mar 24 | 4th Annual Screaming E...
Tiara Wellman
Naomi Sheppard
India Knight
Gabby Go | | | 3 | | 13:08.00 | | V F | Mar 31 | Quince Orchard Cougar ...
Gabby Go
India Knight
Tiara Wellman
Naomi Sheppard | Northwest HS
2012 Indoor Season
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12th Grade | | 500 Meters | | | 2 | | 79.49a | | V F | Dec 13 | MCPS Meet #1 | | | 4 | | 80.91a | | V F | Jan 23 | Montgomery County Cham... | | | 2 | | 81.71a | | V F | Feb 9 | 4A West Region Champio... | | | 4 | * | 77.33a | | 4A F | Feb 21 | 3A/4A Maryland State C... | | 800 Meters | | | 1 | | 2:28.28a | | V F | Dec 13 | MCPS Meet #1 | | | 8 | | 2:34.40a | | V F | Feb 9 | 4A West Region Champio... | | 4x200 Relay | | | 1 | | 1:52.22a | | V F | Feb 9 | 4A West Region Champio...
Dana Eckerstrom
Hayley Henshaw
India Knight
Kennedy Knight | | | 1 | | 1:44.63a | | 4A F | Feb 21 | 3A/4A Maryland State C...
Hayley Henshaw
India Knight
Kennedy Knight
Camry Torian | | 4x400 Relay | | | 1 | | 4:09.59a | | V F | Jan 23 | Montgomery County Cham...
India Knight
Camry Torian
Naomi Sheppard
Jordan Sheppard | | | 1 | | 4:21.60a | | V F | Feb 9 | 4A West Region Champio...
Dana Eckerstrom
Hayley Henshaw
India Knight
Kennedy Knight | | | 2 | | 4:01.97a | | 4A F | Feb 21 | 3A/4A Maryland State C...
Katerina Lake
Kennedy Knight
Tiara Wellman
India Knight | | 4x800 Relay | | | 1 | | 9:43.75a | | V F | Jan 23 | Montgomery County Cham...
India Knight
Emily Miller
Dani Senft
Naomi Sheppard | | | 2 | | 10:25.22a | | V F | Feb 9 | 4A West Region Champio...
Briana DiNardo
Dana Eckerstrom
Gaby Go
India Knight | | | 1 | | 9:39.57a | | 4A F | Feb 21 | 3A/4A Maryland State C...
Dana Eckerstrom
India Knight
Gaby Go
Naomi Sheppard | Northwest HS
2011 Outdoor Season
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11th Grade | | 400 Meters | | | 1 | | 58.54c | | V F | Mar 22 | Northwest, Rockville@ ... | | | 1 | * | 58.42a | | V F | May 7 | Nike Spring Invitation... | | | 3 | * | 58.03a | | V F | May 10 | Montgomery County Cham... | | | 3 | | 58.98a | | V F | May 19 | 4A West Regional Champ... | | | 9 | | 59.29a | | V F | May 28 | Maryland 4A State Trac... | | 800 Meters | | | 1 | | 2:34.60 | | V F | Mar 22 | Northwest, Rockville@ ... | | | 5 | * | 2:25.35a | | V F | May 7 | Nike Spring Invitation... | | | 5 | * | 2:22.13a | | V F | May 10 | Montgomery County Cham... | | | 8 | * | 2:14.92a | | EE F | Jun 17 | New Balance Outdoor Na... | | | 8 | | 2:14.92a | | Jv F | Jun 18 | New Balance Outdoor Na... | | | 4 | | 2:16.23a | | V F | Jun 28 | 2011 USA Youth Outdoor... | | 4x200 Relay | | | 1 | | 1:44.22a | | V F | Apr 16 | 6th Annual Viking Invi...
Britt Eckerstrom
India Knight
Olivia Ekpone
Hayley Henshaw | | | 1 | | 1:41.00a | | V F | May 27 | Maryland 4A State Trac...
Sheridan Allen
Britt Eckerstrom
India Knight
Camry Torian | | 4x400 Relay | | | 1 | | 3:46.22a | | V F | May 28 | Maryland 4A State Trac...
Tiara Wellman
Britt Eckerstrom
India Knight
Olivia Ekpone | | 4x800 Relay | | | 1 | | 9:26.70a | | V F | Apr 16 | 6th Annual Viking Invi...
Achangkang Achamorfaw
India Knight
Britt Eckerstrom
Naomi Sheppard | | | 1 | | 9:27.62a | | V F | May 18 | 4A West Regional Champ...
Achangkeng Acha-morfaw
Britt Eckerstrom
India Knight
Naomi Sheppard | | | 1 | | 9:18.20a | | V F | May 27 | Maryland 4A State Trac...
Achangkeng Acha-morfaw
India Knight
Naomi Sheppard
Britt Eckerstrom | Northwest HS
2011 Indoor Season
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11th Grade | | 400 Meters | | | 5 | | 59.56a | | V F | Jan 8 | Montgomery Invitationa... | | 500 Meters | | | 3 | | 78.39a | | V F | Feb 10 | 4A West Regional Champ... | | | 3 | | 79.35a | | 4A F | Feb 22 | Maryland 3A/4A State I... | | 4x200 Relay | | | 1 | | 1:44.11a | | V F | Jan 8 | Montgomery Invitationa...
Britt Eckerstrom
Olivia Ekpone
India Knight
Andrea Kyeremeh | | | 1 | | 1:46.07a | | V F | Jan 24 | Montgomery County Cham...
Sheridan Allen
Olivia Ekpone
India Knight
Britt Eckerstrom | | 4x400 Relay | | | 1 | | 4:09.63a | | V F | Jan 24 | Montgomery County Cham...
Britt Eckerstrom
India Knight
Tiara Wellman
Olivia Ekpone | | | 1 | | 4:02.34a | | 4A F | Feb 22 | Maryland 3A/4A State I...
Achangkeng Acha-morfaw
India Knight
Tiara Wellman
Olivia Ekpone | | 4x800 Relay | | | 2 | | 9:52.86a | | V F | Feb 10 | 4A West Regional Champ...
Achangkeng Acha-morfaw
Britt Eckerstrom
Kaitlyn Gularson
India Knight | | Distance Medley 12,4,8,16 | | | 4 | | 13:03.72a | | V F | Jan 8 | Montgomery Invitationa...
Britt Eckerstrom
Olivia Ekpone
India Knight
Achangkang Achamorfaw | Northwest HS
2010 Outdoor Season
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10th Grade | | 200 Meters | | | 5 | | 25.84a | | V F | Apr 17 | 5th Annual Viking Invi... | | | 4 | | 26.25a | | V F | May 1 | Nike Spring Invitation... | | 400 Meters | | | 2 | | 58.32a | | V F | Apr 17 | 5th Annual Viking Invi... | | | 2 | * | 57.28a | | V F | May 1 | Nike Spring Invitation... | | | 3 | | 57.73a | | V F | May 12 | Montgomery County Cham... | | | 2 | * | 56.52a | | V F | May 20 | Maryland 4A West Regio... | | | 7 | | 57.51a | | 4A F | May 29 | MPSSAA State Track & F... | | 800 Meters - Relay Split | | | 2 | | 2:14.3a | | V P | Apr 24 | The Penn Relays | | | 2 | * | 2:13.80a | | 4A F | May 29 | MPSSAA State Track & F... | | Long Jump | | | 2 | | 15' 0.75 | | V F | May 1 | Nike Spring Invitation... | | 4x100 Relay | | | 5 | | 51.24c | | V F | Mar 27 | Quince Orchard Cougar ...
Olivia Ekpone
Camry Torian
Alana Rule
India Knight | | | | | DNS | | V F | May 12 | Montgomery County Cham...
Camry Torian
Olivia Ekpone
Sheridan Allen
India Knight | | 4x200 Relay | | | 8 | | 1:52.20 | | V F | Mar 27 | Quince Orchard Cougar ...
Alana Rule
Olivia Ekpone
Britt Eckerstrom
India Knight | | | 1 | | 1:41.88a | | 4A F | May 29 | MPSSAA State Track & F...
Sheridan Allen
Britt Eckerstrom
India Knight
Camry Torian | | 4x400 Relay | | | 1 | | 4:02.40 | | V F | Mar 27 | Quince Orchard Cougar ...
Alana Rule
Olivia Ekpone
India Knight
Britt Eckerstrom | | | 1 | | 4:00.83a | | V F | May 12 | Montgomery County Cham...
Alana Rule
India Knight
Alyssa Henshaw
Britt Eckerstrom | | | 1 | | 3:48.28a | | 4A F | May 29 | MPSSAA State Track & F...
Britt Eckerstrom
Olivia Ekpone
Alyssa Henshaw
India Knight | | 4x800 Relay | | | 7 | | 10:11.94a | | V F | Apr 17 | 5th Annual Viking Invi...
Alyssa Henshaw
India Knight
Achangkang Achamorfaw
Cindy Beard | | | 1 | | 9:18.98a | | V F | May 12 | Montgomery County Cham...
India Knight
Alyssa Henshaw
Achangkang Achamorfaw
Britt Eckerstrom | | | 2 | | 9:09.37a | | 4A F | May 29 | MPSSAA State Track & F...
Achangkang Achamorfaw
India Knight
Alyssa Henshaw
Britt Eckerstrom | | Sprint Medley 2,2,4,800m | | | 1 | | 4:17.70 | | V F | Mar 27 | Quince Orchard Cougar ...
Camry Torian
Olivia Ekpone
Britt Eckerstrom
India Knight | Northwest HS
2010 Indoor Season
-
10th Grade | | 300 Meters | | | 5 | | 42.57a | | V F | Jan 25 | Montgomery County Cham... | | | 3 | | 44.44c | | V F | Feb 3 | MPSSAA 4A West Regiona... | | | 10 | | 44.08a | | 4A F | Feb 16 | MPSSAA State 3A/4A Ind... | | 400 Meters | | | 3 | | 59.34a | | V P | Feb 28 | Mid Atlantic Indoor Tr... | | | 5 | * | 58.75a | | V F | Feb 28 | Mid Atlantic Indoor Tr... | | 4x200 Relay | | | 1 | | 1:43.21a | | V F | Jan 25 | Montgomery County Cham...
Britt Eckerstrom
India Knight
Olivia Ekpone
Alana Rule | | | 1 | | 1:42.86a | | 4A F | Feb 16 | MPSSAA State 3A/4A Ind...
Britt Eckerstrom
India Knight
Alana Rule
Olivia Ekpone | | 4x400 Relay | | | 1 | | 4:00.58a | | V F | Jan 25 | Montgomery County Cham...
Achangkang Achamorfaw
India Knight
Britt Eckerstrom
Alyssa Henshaw | | | 1 | | 4:00.17a | | 4A F | Feb 16 | MPSSAA State 3A/4A Ind...
Britt Eckerstrom
India Knight
Alyssa Henshaw
Olivia Ekpone | | 4x800 Relay | | | 1 | | 9:35.01a | | V F | Jan 25 | Montgomery County Cham...
Achangkang Achamorfaw
India Knight
Britt Eckerstrom
Alyssa Henshaw | | | 1 | | 9:30.67a | | 4A F | Feb 16 | MPSSAA State 3A/4A Ind...
Britt Eckerstrom
India Knight
Achangkang Achamorfaw
Alyssa Henshaw | Northwest HS
2009 Outdoor Season
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9th Grade | | 400 Meters | | | 3 | | 59.69a | | V F | Apr 4 | Metro Run & Walk Invit... | | | 4 | * | 58.64c | | V F | May 14 | 4A West Regional Champ... | | | 11 | | 59.30a | | 4A F | May 23 | MPSSAA State Champions... | | 800 Meters | | | 8 | | 2:26.40a | | V F | Apr 18 | 4th Annual Viking Invi... | | 1600 Meters | | | 5 | | 5:49.63a | | FS F | Apr 4 | Metro Run & Walk Invit... | | 4x100 Relay | | | 2 | | 51.26a | | V F | May 6 | Montgomery County Cham...
Amber Mitchell
Camry Torian
India Knight
Alana Rule | | 4x200 Relay | | | | | 1:46.85a | | V F | May 6 | Montgomery County Cham...
Amber Mitchell
Camry Torian
India Knight
Alana Rule | | | 6 | | 1:43.95a | | 4A F | May 23 | MPSSAA State Champions...
Britt Eckerstrom
Alana Rule
India Knight
Camry Torian | | 4x400 Relay | | | 1 | | 4:00.73a | | V F | Apr 18 | 4th Annual Viking Invi...
Britt Eckerstrom
India Knight
Alyssa Henshaw
Olivia Ekpone | | | 1 | | 3:57.06a | | V F | May 6 | Montgomery County Cham...
India Knight
Britt Eckerstrom
Olivia Ekpone
Alyssa Henshaw | | | 1 | | 3:51.29a | | 4A F | May 23 | MPSSAA State Champions...
Britt Eckerstrom
India Knight
Alyssa Henshaw
Olivia Ekpone | | 4x800 Relay | | | 1 | | 9:34.29a | | V F | Apr 18 | 4th Annual Viking Invi...
Achangkang Achamorfaw
Britt Eckerstrom
Alyssa Henshaw
India Knight | | | 1 | | 9:31.62a | | V F | May 6 | Montgomery County Cham...
Achangkang Achamorfaw
India Knight
Britt Eckerstrom
Alyssa Henshaw | | | 2 | | 9:25.81a | | 4A F | May 23 | MPSSAA State Champions...
Achangkang Achamorfaw
India Knight
Britt Eckerstrom
Alyssa Henshaw | | Distance Medley 12,4,8,16 | | | 1 | | 12:33.89a | | V F | Apr 4 | Metro Run & Walk Invit...
Alyssa Henshaw
Olivia Ekpone
India Knight
Britt Eckerstrom | Northwest HS
2009 Indoor Season
-
9th Grade | | 400 Meters | | | 26 | | 63.62a | | V F | Jan 10 | Montgomery Invitationa... | | 500 Meters | | | 10 | | 83.98a | | V F | Jan 26 | Montgomery County Cham... | | | 5 | * | 81.45a | | V F | Feb 11 | Maryland 4A West Regio... | | 4x400 Relay | | | 2 | | 4:13.14a | | V F | Feb 11 | Maryland 4A West Regio...
Alice Chang
Britt Eckerstrom
Alyssa Henshaw
India Knight | | | 4 | | 4:10.58a | | V F | Feb 17 | Maryland 4A Indoor Sta...
Britt Eckerstrom
India Knight
Alice Chang
Alyssa Henshaw | | 4x800 Relay | | | 4 | | 9:58.26a | | V F | Jan 26 | Montgomery County Cham...
Paula Fuenzalida
Alyssa Henshaw
Britt Eckerstrom
India Knight | | | 2 | | 9:48.98a | | V F | Feb 11 | Maryland 4A West Regio...
Britt Eckerstrom
Paula Fuenzalida
Alyssa Henshaw
India Knight | | | 3 | | 9:50.50a | | V F | Feb 17 | Maryland 4A Indoor Sta...
India Knight
Britt Eckerstrom
Paula Fuenzalida
Alyssa Henshaw |
| | Season Records |
| | 200 Meters | | 2010 Outdoor | 10 | 25.84a | | 2012 Outdoor | 12 | 26.21a |
| | 300 Meters | | 2010 Indoor | 10 | 42.57a |
| | 400 Meters | | 2009 Indoor | 9 | 63.62a | | 2009 Outdoor | 9 | 58.64c | | 2010 Indoor | 10 | 58.75a | | 2010 Outdoor | 10 | 56.52a | | 2011 Indoor | 11 | 59.56a | | 2011 Outdoor | 11 | 58.03a | | 2012 Outdoor | 12 | 57.08a |
| | 500 Meters | | 2009 Indoor | 9 | 81.45a | | 2011 Indoor | 11 | 78.39a | | 2012 Indoor | 12 | 77.33a |
| | 800 Meters | | 2009 Outdoor | 9 | 2:26.40a | | 2011 Outdoor | 11 | 2:14.92a | | 2012 Indoor | 12 | 2:28.28a | | 2012 Outdoor | 12 | 2:19.50a |
| | 800 Meters - Relay Split | | 2010 Outdoor | 10 | 2:13.80a |
| | 1600 Meters | | 2009 Outdoor | 9 | 5:49.63a |
| | Long Jump | | 2010 Outdoor | 10 | 15' 0.75 |
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