Team Results Management

Howard CollegiateFree

Bison - Washington, DC

Mikael LaRoche Track & Field Profile

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Season Records

200 Meters
2009 IndoorJr23.31a
2009 OutdoorJr22.18a
2010 IndoorSr23.64a
2010 OutdoorSr22.80a
400 Meters
2009 IndoorJr51.27a
2009 OutdoorJr49.50a
2010 IndoorSr52.43a
2010 OutdoorSr49.35a

2010 Outdoor SeasonHoward CollegiateSenior

200 Meters
58 22.80a-1.7Mar 20Wake Forest OpenV F
23.08a.7Apr 3Colonial RelaysV F
10 23.21aw4.4Apr 17Eric Kloiber InvitationalV F
400 Meters
47 50.73aMar 20Wake Forest OpenV F
58 50.22aMar 27Raleigh RelaysV F
49.35aApr 10Carolina ClassicV F
52.66aApr 17Eric Kloiber InvitationalV F
23 50.86aMay 8MEAC Outdoor ChampionshipsV P
4x100 Relay
42.97aApr 3Colonial Relays F
Tochi Odocha, Stephen Small-Warner, Mikael LaRoche, Anthony Penny
43.67aApr 17Eric Kloiber Invitational F
Tochi Odocha, Stephen Small-Warner, Mikael LaRoche, Anthony Penny
42.59aMay 8MEAC Outdoor Championships F
Tochi Odocha, Marcus Harrison, Carnegie Tirado, Mikael LaRoche
4x200 Relay
88.29aApr 3Colonial Relays F
Tochi Odocha, Mikael LaRoche, Anthony Penny, Michael Houston

2010 Indoor SeasonHoward CollegiateSenior

200 Meters
31 23.64aJan 23Hokie InvitationalV F
31 23.67aFeb 13MEAC ChampionshipsV P
400 Meters
52.43aJan 30Patriot GamesV F

2009 Outdoor SeasonHoward CollegiateJunior

200 Meters
48 22.92a-2.2Mar 21Wake Forest OpenV F
14 22.18a1.4Apr 4Colonial RelaysV F
400 Meters
39 49.85aMar 28Raleigh RelaysV F
24 49.53aApr 18MSU Legacy MeetV F
20 49.50aMay 2MEAC Outdoor ChampionshipsV P
4x100 Relay
42.78aApr 4Colonial Relays F
Tochi Odocha, Stephen Small-Warner, Mikael LaRoche, Anthony Penny
10 42.39aMay 2MEAC Outdoor Championships F
Christopher Harrison, Tochi Odocha, Mikael LaRoche, Carnegie Tirado
4x200 Relay
-- DQApr 4Colonial Relays F
Tochi Odocha, Anthony Penny, Mikael LaRoche, Stephen Small-Warner
4x400 Relay
3:11.43aMay 2MEAC Outdoor Championships F
Christopher Harrison, Richard Williams, Mikael LaRoche, Daniel Kinney

2009 Indoor SeasonHoward CollegiateJunior

200 Meters
12 23.31aDec 6Bison OpenerV F
29 23.43aJan 17Hokie InvitationalV F
29 23.63aJan 24HU InvitationalV F
400 Meters
11 51.66aDec 6Bison OpenerV F
51.92aJan 10Father DiamondV F
52.10aJan 31Patriot GamesV F
51.61aFeb 7Vince Brown InvitationalV F
24 51.27aFeb 13MEAC Championships Day 2V P
4x400 Relay
3:31.15aDec 6Bison Opener F
Kendall Frost, Tory McAlister, Mikael LaRoche, Stephen Small-Warner
3:33.67aFeb 7Vince Brown Invitational F
Marcus Harrison, Kendall Frost, Mikael LaRoche, Jerod Franklin
DMR 1200-400-800-1600m
10:30.87aFeb 13MEAC Championships Day 2 F
Rashard Nelson, Mikael LaRoche, Richard Williams, Thurman Sanders