Team Results Management

Shadee Semana Track & Field Profile

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 Season Records

400 Meters - Relay Split
2007 Outdoor1067.7
2008 Outdoor1170.2
800 Meters
2006 Outdoor92:49.35a
2007 Outdoor102:39.8
2008 Outdoor112:41.05a
1600 Meters
2006 Outdoor96:17.9
2007 Outdoor106:19.3
2008 Outdoor116:02.18a
3200 Meters
2007 Outdoor1014:17.0
2008 Outdoor1112:42.0

2008 Outdoor SeasonMountlake Terrace HS11th Grade

400 Meters - Relay Split
800 Meters
1600 Meters
3200 Meters
13:25.88aApr 10Everett & MLT @ Oak HarborV F
13:03.76aApr 24Lynnwood v Kamiak v Mountlake TV F
15 12:42.0May 7WESCO SOUTH 4A/3A ChampionshipsV F
4x400 Relay
 4:49.9Mar 20MLT vs Mariner and Jackson F
Ciara Rink, Shadee Semana, Erica Bond, Victoria Plumage

2007 Outdoor SeasonMountlake Terrace HS10th Grade

400 Meters - Relay Split
800 Meters
1600 Meters
3200 Meters
4x400 Relay
 4:45.2Apr 12Everett, Stanwood, Mountlake Terrace F
Jessica Quinteiro, Shadee Semana, Victoria Plumage, Cari Smith
 4:41.5Apr 18Mountlake Terace, Jackson, Mariner F
Jessica Quinteiro, Shadee Semana, Cari Smith, Victoria Plumage
4:25.92aMay 4Edmonds SD Championship F
Ciara Rink, Shadee Semana, Victoria Plumage, Tram Dinh
4:24.11aMay 11WESCO South Championship P
Tram Dinh, Shadee Semana, Ciara Rink, Victoria Plumage

2006 Outdoor SeasonMountlake Terrace HS9th Grade

800 Meters
16 2:49.35aApr 22Westling InvitationalV F
 SCRMay 10Wesco South League Meet - Day 1V P
1600 Meters