Team Results Management

Shadee Semana Track & Field Profile

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Season Records

400 Meters - Relay Split
2007 Outdoor101:07.84c PR
2008 Outdoor111:10.34c
800 Meters
2006 Outdoor92:49.35
2007 Outdoor102:39.8h PR *
2008 Outdoor112:41.05
1600 Meters
2006 Outdoor96:17.9h
2007 Outdoor106:19.3h
2008 Outdoor116:02.18 PR *
3200 Meters
2007 Outdoor1014:17.0h
2008 Outdoor1112:42.0h PR *

2007 Outdoor SeasonMountlake Terrace HS10th Grade

400 Meters - Relay Split
800 Meters
1600 Meters
3200 Meters
4x400 Relay
 4:45.2hApr 12Everett, Stanwood, Mountlake Terrace F
Jessica Quinteiro, Shadee Semana, Victoria Plumage, Cari Smith
 4:41.5hApr 18Mountlake Terace, Jackson, Mariner F
Jessica Quinteiro, Shadee Semana, Cari Smith, Victoria Plumage
4:25.92May 4Edmonds SD Championship F
Ciara Rink, Shadee Semana, Victoria Plumage, Tram Dinh
4:24.11May 11WESCO South Championship P
Tram Dinh, Shadee Semana, Ciara Rink, Victoria Plumage

2006 Outdoor SeasonMountlake Terrace HS9th Grade