Rachel Houseknecht

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Rachel Houseknecht
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	Rachel Houseknecht
	Track & Field Profile - Embed

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AllCollegiate

Liberty Collegiate 2012 Outdoor Season - Senior
100m Hurdles - 33"
	--		SCR	3.2	V F	Mar 10	Coastal Carolina Unive...
	55	*	14.76a	.2	UC P	Mar 28	Clyde Littlefield Texa...
	7	*	14.48a	.8	V P	Apr 21	Big South Conference C...
	8		14.52a	.4	V F	Apr 21	Big South Conference C...
	22		15.01a	-1.5	Col P	May 13	IC4A Championships

Pole Vault
	--		NH		V F	Mar 10	Coastal Carolina Unive...
	3	*	3.55m		V F	Apr 21	Big South Conference C...
	--		NH		Col F	May 13	IC4A Championships

Liberty Collegiate 2012 Indoor Season - Senior
55m Hurdles - 33"
	1		8.25a		V P	Jan 18	LC Sprint, Jumps, Thro...
	1		8.26a		V F	Jan 18	LC Sprint, Jumps, Thro...

60m Hurdles - 33"
	9		9.23a		V P	Dec 3	Liberty Kickoff
	11	*	8.99a		V P	Jan 21	Hokie Invitational
	6		9.00a		V P	Jan 28	Liberty Open
	6	*	8.93a		V F	Jan 28	Liberty Open
	5	*	8.69a		V P	Feb 4	Sykes-Sabock Challenge...
	8		8.92a		V F	Feb 4	Sykes-Sabock Challenge...

Pole Vault
	4		3.60m		V F	Dec 3	Liberty Kickoff
	2		3.05m		V F	Jan 18	LC Sprint, Jumps, Thro...
	---		NH		Un F	Jan 21	Hokie Invitational
	2		3.45m		V F	Jan 28	Liberty Open
	16		3.55m		V F	Feb 4	Sykes-Sabock Challenge...

4x400 Relay
	10		4:15.29a		V F	Jan 28	Liberty Open Sherri Spruel Meme Layne Rachel Houseknecht Erin Carney

Liberty Collegiate 2011 Outdoor Season - Senior
100m Hurdles - 33"
	8		15.06a		V P	Apr 23	Big South Outdoor Cham...
	7		16.39a	1.2	V F	Apr 23	Big South Outdoor Cham...
	5	*	14.90a	1.4	V F	Apr 30	Radford Invitational
	9		14.94a		V P	May 5	Liberty Twilight Quali...
	7	*	14.58a	.4	V F	May 5	Liberty Twilight Quali...

Pole Vault
	6		3.20m		V F	Mar 12	CCU Invitational
	--		DNS		V F	Mar 19	CCU / Shamrock Invitat...
	8	*	3.40m		V F	Apr 2	Liberty Collegiate Inv...
	--		NH		V F	Apr 23	Big South Outdoor Cham...
	4		3.35m		V F	Apr 30	Radford Invitational
	5	*	3.55m		V F	May 5	Liberty Twilight Quali...

Liberty Collegiate 2010 Outdoor Season - Junior
200 Meters
	12		26.16aw	5.2	V F	Apr 3	Liberty Collegiate Inv...
	11	*	25.97aw	2.5	V F	Apr 29	Liberty Twilight Quali...

100m Hurdles - 33"
	7		14.77a	1.7	V F	Mar 13	CCU Invitational
	2	*	14.76a	1.5	V P	Mar 20	Shamrock Invitational
	4		15.16a		V F	Mar 20	Shamrock Invitational
	40		15.08aw	2.2	V P	Mar 27	Raleigh Relays
	4		15.12aw	4.1	V F	Apr 3	Liberty Collegiate Inv...
	4		15.47a	-2.4	V P	Apr 10	Merrill Lynch Lynchbur...
	4		15.01a	.1	V F	Apr 10	Merrill Lynch Lynchbur...
	6		15.00a	.6	V P	Apr 17	Big South Outdoor Cham...
	6		14.89a	2.0	V P	Apr 29	Liberty Twilight Quali...
	5		14.77a	1.7	V F	Apr 29	Liberty Twilight Quali...

Pole Vault
	8		3.10m		V F	Apr 3	Liberty Collegiate Inv...
	--		NH		V F	Apr 17	Big South Outdoor Cham...

4x400 Relay
	7		4:01.32a		V F	Mar 13	CCU Invitational Rachel Houseknecht Erin Hudson Shelley Parker Tami Tolsma
	6		4:22.01a		V F	Apr 3	Liberty Collegiate Inv... Shelley Parker Erin Hudson Rachel Houseknecht Melanie Sims
	1		4:35.36a		V F	Apr 29	Liberty Twilight Quali... Erin Hudson Shelley Parker Rachel Houseknecht Tami Tolsma

Liberty Collegiate 2010 Indoor Season - Junior
60m Hurdles - 33"
	3		9.18a		V P	Dec 3	Liberty Kickoff
	4		9.24a		V F	Dec 3	Liberty Kickoff
	9		9.49a		V P	Jan 30	Liberty Open
	10	*	9.08a		V P	Feb 6	Sykes & Sabock Challen...
	2		9.15a		V P	Feb 12	Liberty Quad
	1	*	8.87a		V F	Feb 12	Liberty Quad
	6		9.01a		V P	Feb 28	Big South Indoor Champ...
	6		9.08a		V F	Feb 28	Big South Indoor Champ...

Pole Vault
	6		3.20m		V F	Dec 3	Liberty Kickoff
	10		3.00m		Un F	Jan 23	Hokie Invitational
	--		NH		V F	Jan 30	Liberty Open
	--		NH		V F	Feb 6	Sykes & Sabock Challen...
	5		3.15m		V F	Feb 12	Liberty Quad
	6	*	3.35m		V F	Feb 28	Big South Indoor Champ...

4x400 Relay
	4		4:25.24a		V F	Feb 12	Liberty Quad Erin Hudson Rachel Houseknecht Shelley Parker Tami Tolsma

Liberty Collegiate 2009 Outdoor Season - Sophomore
100m Hurdles - 33"
	9		15.72a	-.2	V F	Mar 14	Coastal Carolina Unive...
	5	*	15.59a	.5	V F	Mar 21	Lynchburg Invitational
	4		15.60a		V F	Mar 28	VMI/W&L Invitational
	4	*	15.09aw	2.2	V F	Apr 4	Liberty Collegiate Inv...
	9		15.77a	-.5	V P	Apr 11	Lynchburg Track & Fiel...
	7		15.23a		V P	Apr 18	Big South Outdoor Cham...
	8		16.26a	-1.3	V F	Apr 18	Big South Outdoor Cham...
	6		15.68a	1.4	V P	Apr 30	Liberty Twilight Quali...
	5		15.29aw	2.5	V F	Apr 30	Liberty Twilight Quali...

400m Hurdles - 30"
	7		67.52a		V F	Mar 21	Lynchburg Invitational
	12		71.63a		V P	Apr 18	Big South Outdoor Cham...

Pole Vault
	6		3.05m		V F	Mar 14	Coastal Carolina Unive...
	5		2.80m		V F	Mar 21	Lynchburg Invitational
	2	*	3.15m		V F	Mar 28	VMI/W&L Invitational
	2	*	3.35m		V F	Apr 4	Liberty Collegiate Inv...
	1	*	3.36m		V F	Apr 11	Lynchburg Track & Fiel...
	5		3.10m		V F	Apr 18	Big South Outdoor Cham...
	4	*	3.50m		V F	Apr 30	Liberty Twilight Quali...
	--		NH		V F	May 8	UNC Elite Meet

Liberty Collegiate 2009 Indoor Season - Sophomore
60m Hurdles - 33"
	4		9.22a		V P	Dec 4	Liberty Kickoff
	4	*	9.14a		V F	Dec 4	Liberty Kickoff
	2		9.20a		V P	Jan 24	Liberty Open Day 2
	3		9.24a		V F	Jan 24	Liberty Open Day 2
	14		9.30a		V P	Feb 7	Sykes-Sabock Challenge...
	5		9.58a		V P	Feb 13	Liberty Quad
	5		9.47a		V F	Feb 13	Liberty Quad
	4		9.44c		V P	Feb 27	Big South Championship...

Pole Vault
	8		2.90m		V F	Dec 4	Liberty Kickoff
	7	*	3.15m		V F	Jan 24	Liberty Open Day 2
	--		NH		V F	Feb 7	Sykes-Sabock Challenge...
	4		2.90m		V F	Feb 13	Liberty Quad

Liberty Collegiate 2008 Outdoor Season - Freshman
100m Hurdles - 33"
	34		17.06a	-.1	V F	Mar 15	CCU Invitational Day 2

Pole Vault
	10		2.90m		V F	Mar 15	CCU Invitational Day 2

Season Records

200 Meters
	2010 Outdoor	Jr	25.97aw

55m Hurdles - 33"
	2012 Indoor	Sr	8.25a

60m Hurdles - 33"
	2009 Indoor	So	9.14a
	2010 Indoor	Jr	8.87a
	2012 Indoor	Sr	8.69a

100m Hurdles - 33"
	2008 Outdoor	Fr	17.06a
	2009 Outdoor	So	15.09aw
	2010 Outdoor	Jr	14.76a
	2011 Outdoor	Sr	14.58a
	2012 Outdoor	Sr	14.48a

400m Hurdles - 30"
	2009 Outdoor	So	67.52a

Pole Vault
	2008 Outdoor	Fr	2.90m
	2009 Indoor	So	3.15m
	2009 Outdoor	So	3.50m
	2010 Indoor	Jr	3.35m
	2010 Outdoor	Jr	3.10m
	2011 Outdoor	Sr	3.55m
	2012 Indoor	Sr	3.60m
	2012 Outdoor	Sr	3.55m

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Rachel Houseknecht