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North Central CollegiateFree

Cardinals - Naperville, IL

Kristine Zizis Track & Field Profile

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Season Records

200 Meters
2009 OutdoorSo31.95aw
800 Meters
2009 IndoorSo3:02.75a
2009 OutdoorSo3:11.92a
55m Hurdles - 33"
2009 IndoorSo9.72a
2010 IndoorJr9.94a
2011 IndoorSr10.09a
60m Hurdles - 33"
2011 IndoorSr10.85a
100m Hurdles - 33"
2008 OutdoorFr17.71a
2009 OutdoorSo17.91aw
2010 OutdoorJr17.65a
2011 OutdoorSr17.58aw
400m Hurdles - 30"
2008 OutdoorFr78.80a
2011 OutdoorSr82.31a
Shot Put - 4kg
2009 IndoorSo7.31m
2009 OutdoorSo6.82m
Javelin - 600g
2008 OutdoorFr26.77m
2009 OutdoorSo31.81m
2010 OutdoorJr36.51m
2011 OutdoorSr36.83m
High Jump
2008 IndoorFr1.46m
2008 OutdoorFr1.42m
2009 IndoorSo1.54m
2009 OutdoorSo1.51m
2010 IndoorJr1.55m
2010 OutdoorJr1.52m
2011 IndoorSr1.46m
2011 OutdoorSr1.42m
Long Jump
2008 OutdoorFr4.41m
2009 IndoorSo4.45m
2009 OutdoorSo4.38m
2011 IndoorSr4.18m
Triple Jump
2008 IndoorFr10.09m
2008 OutdoorFr9.90m
2009 IndoorSo9.73m
2009 OutdoorSo9.39m
2010 IndoorJr10.08m
2010 OutdoorJr9.64m
2011 OutdoorSr9.65m
Pentathlon Score (Indoor)
2009 IndoorSo2404
2011 IndoorSr2167
Heptathlon Score
2009 OutdoorSo2822

2011 Outdoor SeasonNorth Central CollegiateSenior

100m Hurdles - 33"
20 17.58aw2.7May 13Dr. Keeler InvitationalV F
400m Hurdles - 30"
23 82.31aMay 13Dr. Keeler InvitationalV F
Javelin - 600g
108' 11.09Apr 2First Chance InvitationalV F
105' 6.14Apr 9ChicagolandsV F
111' 9.73Apr 23NIU OpenV F
108' 3.61Apr 29Twilight InvitationalV F
111' 9.34May 7CCIW ChampionshipsV F
13 87' 3.64May 13Dr. Keeler InvitationalV F
120' 10.00May 20Gregory InvitationalV F
High Jump
12 4' 7.91Apr 9ChicagolandsV F
Triple Jump
31' 2.02.4Apr 23NIU OpenV F
30' 2.601.1Apr 29Twilight InvitationalV F
31' 7.92May 7CCIW ChampionshipsV F

2011 Indoor SeasonNorth Central CollegiateSenior

55m Hurdles - 33"
10.09aJan 28North Central College QuadV P
10.16aJan 28North Central College QuadV F
20 10.22aFeb 26CCIW Indoor ChampionshipsV P
60m Hurdles - 33"
High Jump
4' 9.50Jan 21Cardinal OpenerV F
10 4' 7.50Jan 28North Central College QuadV F
11 4' 8.30Feb 12Chicagoland Indoor ChampionshipsV F
12 4' 6.25Feb 18Cardinal ClassicV F
Long Jump
Pentathlon Score (Indoor)
12 2167Feb 26CCIW Indoor ChampionshipsV F

2010 Outdoor SeasonNorth Central CollegiateJunior

100m Hurdles - 33"
12 17.91a1.9Apr 3First Chance InvitationalV F
17.83a.4Apr 23Cougar InvitationalV F
12 18.05aw3.4Apr 30Twilight InvitationalV F
23 17.65a.6May 14Dr. Keeler InvitationalV F
Javelin - 600g
108' 9.91Apr 3First Chance InvitationalV F
117' 1.51Apr 10ChicagolandsV F
105' 4.57Apr 23Cougar InvitationalV F
114' 8.77Apr 30Twilight InvitationalV F
119' 9.40May 8CCIW ChampionshipsV F
10 109' 4.99May 14Dr. Keeler InvitationalV F
113' 6.60May 21Gregory InvitationalV F
High Jump
4' 11.00Apr 3First Chance InvitationalV F
4' 11.75Apr 10ChicagolandsV F
4' 5.94Apr 23Cougar InvitationalV F
4' 9.09Apr 30Twilight InvitationalV F
10 4' 9.00May 8CCIW ChampionshipsV F
Triple Jump
-- DNSApr 3First Chance InvitationalV F
17 31' 2.80-.1Apr 10ChicagolandsV F
10 31' 7.53Apr 23Cougar InvitationalV F

2010 Indoor SeasonNorth Central CollegiateJunior

55m Hurdles - 33"
9.98aJan 16Private College InvitationalV P
9.94aJan 22First Meet EverV P
9.98aJan 22First Meet EverV F
10.00aJan 29NCC TriangularV P
10.11aJan 29NCC TriangularV F
20 10.26aFeb 6Warhawk ClassicV P
-- DNSFeb 20Cardinal ClassicV P
High Jump
4' 9.50Jan 16Private College InvitationalV F
-- DNSJan 29NCC TriangularV F
14 4' 6.25Feb 6Warhawk ClassicV F
14 4' 7.12Feb 12Chicagoland Championships V F
4' 11.00Feb 20Cardinal ClassicV F
5' 1.00Feb 27CCIW ChampionshipV F
Triple Jump
15 32' 1.50Feb 6Warhawk ClassicV F
33' 1.00Feb 20Cardinal ClassicV F

2009 Outdoor SeasonNorth Central CollegiateSophomore

200 Meters
16 31.95aw3.7Apr 11ChicagolandsH F
800 Meters
16 3:11.92aApr 11ChicagolandsH F
100m Hurdles - 33"
18.07a-.8Apr 4First Chance InvitationalV F
11 17.91aw4.1Apr 11ChicagolandsH F
19 18.06a-1.1Apr 18Wheaton Twilight MeetV F
-- SCR1.6Apr 22Red/White InvitationalV F
12 18.03a.1May 2CCIW ChampionshipsV P
Shot Put - 4kg
12 22' 4.5Apr 11ChicagolandsH F
Javelin - 600g
11 95' 5.28Apr 4First Chance InvitationalV F
99' 2.16Apr 11ChicagolandsH F
10 98' 4.31Apr 18Wheaton Twilight MeetV F
90' 8.98Apr 22Red/White InvitationalV F
15 91' 7.21May 2CCIW ChampionshipsV F
13 96' 1.15May 8Dr. Keeler InvitationalV F
11 104' 4.36May 15Gregory InvitationalV F
High Jump
4' 9.5Apr 4First Chance InvitationalV F
4' 9Apr 11ChicagolandsH F
10 4' 7Apr 18Wheaton Twilight MeetV F
4' 9.5Apr 22Red/White InvitationalV F
4' 11.5May 2CCIW ChampionshipsV F
11 4' 8.75May 8Dr. Keeler InvitationalV F
Long Jump
14' 4.441.1Apr 4First Chance InvitationalV F
11 13' 6.20Apr 11ChicagolandsH F
Triple Jump
16 30' 9.69.1May 2CCIW ChampionshipsV F
Heptathlon Score
13 2822Apr 11ChicagolandsV F

2009 Indoor SeasonNorth Central CollegiateSophomore

800 Meters
14 3:02.75aFeb 28CCIW ChampionshipsIP F
55m Hurdles - 33"
11.51aJan 17Private College InvitationalV P
10.33aJan 17Private College InvitationalV F
10 9.93aJan 23UW-Oshkosh QuadV P
13 10.19aJan 31Chicago DualsV F
14 10.03aFeb 7Warhawk ClassicV P
22 9.94aFeb 14Chicagoland ChampionshipsV P
14 9.79aFeb 28CCIW ChampionshipsV P
9.72aFeb 28CCIW ChampionshipsIP F
Shot Put - 4kg
15 23' 2.74Jan 23UW-Oshkosh QuadV F
12 23' 11.75Feb 28CCIW ChampionshipsIP F
High Jump
4' 7.75Jan 17Private College InvitationalV F
4' 7.91Jan 23UW-Oshkosh QuadV F
17 4' 7.91Feb 14Chicagoland ChampionshipsV F
5' 0.5Feb 28CCIW ChampionshipsIP F
Long Jump
14' 3.25Jan 17Private College InvitationalV F
12 14' 5.62Jan 31Chicago DualsV F
14' 7Feb 28CCIW ChampionshipsIP F
Triple Jump
11 30' 4.57Jan 31Chicago DualsV F
31' 3Feb 7Warhawk ClassicV F
16 31' 11.07Feb 14Chicagoland ChampionshipsV F
16 31' 7.25Feb 28CCIW ChampionshipsV F
Pentathlon Score (Indoor)
2130.00Feb 7Warhawk ClassicV F
11 2404Feb 28CCIW ChampionshipsV F

2008 Outdoor SeasonNorth Central CollegiateFreshman

100m Hurdles - 33"
18.96aw2.6Mar 29First Chance InvitationalV F
17 18.33a.7Apr 5Chicagoland ChampionshipsV F
18.69aApr 12Wheaton InvitationalV F
15 17.71a.3Apr 18Wheaton TwilightV F
400m Hurdles - 30"
15 78.80aMay 16Gregory InvitationalV F
Javelin - 600g
17 62' 10.72Apr 18Wheaton TwilightV F
87' 10.00May 16Gregory InvitationalV F
High Jump
4' 7.75Mar 29First Chance InvitationalV F
10 4' 7.91Apr 5Chicagoland ChampionshipsV F
4' 5.94Apr 18Wheaton TwilightV F
Long Jump
19 14' 5.621.6Apr 18Wheaton TwilightV F
Triple Jump
30' 10.08.7Mar 29First Chance InvitationalV F
16 32' 5.76.0Apr 5Chicagoland ChampionshipsV F