7

Josh Metz
Track & Field Profile - Embed
 Suggest a Correction AllCollegiate
Roanoke Collegiate
2011 Outdoor Season - Senior
1500 Meters
294:28.29a V FApr 9Lynchburg College Trac...
 
5000 Meters
417:00.61a V FMar 19Roanoke College Invita...
6*16:31.10a B FApr 2Liberty Collegiate Inv...
 
Roanoke Collegiate
2011 Indoor Season - Senior
1 Mile
304:50.08a V FFeb 12Vince Brown Invitation...
 
3000 Meters
319:48.44a V FJan 29Liberty Open
 
5000 Meters
317:55.80 V FJan 15W&L vs Roanoke
65*17:28.71a V FFeb 5Niswonger Invitational
 
Roanoke Collegiate
2010 Outdoor Season - Junior
1500 Meters
274:25.74a V FApr 3Liberty Collegiate Inv...
 
5000 Meters
417:05.90a V FMar 20Roanoke College Invita...
11*16:44.72a V FApr 10Merrill Lynch Lynchbur...
1616:58.62a V FApr 24ODAC Outdoor Champions...
 
Roanoke Collegiate
2010 Indoor Season - Junior
3000 Meters
419:37.79a V FFeb 12Gene Anderson UNC Invi...
 
5000 Meters
517:11.29a V FJan 16Marietta Open #1
11*16:38.24a V FJan 30Liberty Open
1416:42.67a V FFeb 26ODAC Championships
 
Roanoke Collegiate
2009 Outdoor Season - Sophomore
1500 Meters
104:24.00a V FMar 21Roanoke Invitational
7*4:20.50a V FMar 28Doc Jopson Invitationa...
154:21.68a V FApr 11Lynchburg Track & Fiel...
 
5000 Meters
516:43.13a V FMar 21Roanoke Invitational
1216:43.69a V FApr 4Liberty Collegiate Inv...
1417:20.13a V FApr 18ODAC Championships
 
Roanoke Collegiate
2009 Indoor Season - Sophomore
1 Mile
264:48.66a V FJan 24Liberty Open Day 2
74:49.37a V FFeb 7VMI Winter Relays
 
3000 Meters
310:02.88a V FFeb 7VMI Winter Relays
 
5000 Meters
418:06.23a V FJan 16Washington & Lee Quad
18*17:25.54a V FFeb 27ODAC Championships
 
Distance Medley 12,4,8,16
5 11:27.57a V FFeb 27ODAC Championships
Nick Zgorski
Josh Metz
Greg Hanlon
Alex DeLund
 
Roanoke Collegiate
2008 Outdoor Season - Freshman
800 Meters
242:09.64a V FMar 28Liberty Collegiate Inv...
 
Season Records

800 Meters
2008 OutdoorFr2:09.64a

1500 Meters
2009 OutdoorSo4:20.50a
2010 OutdoorJr4:25.74a
2011 OutdoorSr4:28.29a

1 Mile
2009 IndoorSo4:48.66a
2011 IndoorSr4:50.08a

3000 Meters
2009 IndoorSo10:02.88a
2010 IndoorJr9:37.79a
2011 IndoorSr9:48.44a

5000 Meters
2009 IndoorSo17:25.54a
2009 OutdoorSo16:43.13a
2010 IndoorJr16:38.24a
2010 OutdoorJr16:44.72a
2011 IndoorSr17:28.71a
2011 OutdoorSr16:31.10a



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