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Concordia-Moorhead CollegiateFree

Cobbers - Moorhead, MN

Ben Fraase Track & Field Profile

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Season Records

55 Meter Dash
2011 IndoorJr9.11a
60 Meter Dash
2009 IndoorFr8.80a
800 Meters
2011 IndoorJr2:26.15a
1500 Meters
2010 OutdoorSo4:51.62a
2011 OutdoorJr4:41.89a
1 Mile
2009 IndoorFr5:24.73a
2010 IndoorSo5:08.30a
2011 IndoorJr5:02.91a
2012 IndoorSr5:07.33a
3000 Meters
2009 IndoorFr10:39.7a
2009 OutdoorFr10:41.34a
2010 IndoorSo10:21.58a
5000 Meters
2009 OutdoorFr19:42.33a
2010 OutdoorSo17:46.21a
2011 IndoorJr17:18.30
2011 OutdoorJr17:16.81a
10,000 Meters
2009 OutdoorFr38:40.01a
2010 OutdoorSo38:21.88a
3k Steeplechase
2010 OutdoorSo11:37.33a
Shot Put - 16lb
2009 IndoorFr8.13m
2011 IndoorJr8.27m
Javelin - 800g
2009 OutdoorFr33.86m
High Jump
2009 IndoorFr1.33m
Pole Vault
2009 IndoorFrNH
Weight Throw - 35lb
2009 IndoorFr6.69m
2011 IndoorJr6.72m

2012 Indoor SeasonConcordia-Moorhead CollegiateSenior

1 Mile
11 5:07.33aJan 28Cobber OpenV F

2011 Outdoor SeasonConcordia-Moorhead CollegiateJunior

1500 Meters
11 4:44.56aApr 16Cobber-Dragon DualV F
43 4:41.89aApr 21Capitol City ChampionshipsV F
18 4:42.26aMay 7Ron Masanz InvitationalV F
5000 Meters
15 17:27.82aMar 26Saint John's Outdoor InvitationalV F
38 17:16.81aApr 2Hamline InvitationalV F
10 17:28.81aMay 7Ron Masanz InvitationalV F

2011 Indoor SeasonConcordia-Moorhead CollegiateJunior

55 Meter Dash
14 9.11aJan 22Cobber Alumni MeetV F
800 Meters
2:26.15aFeb 12Cobber DualsV F
1 Mile
5:13.10Jan 22Cobber Alumni MeetV F
31 5:03.73aFeb 5Bison OpenV F
5:02.91aFeb 12Cobber DualsV F
5000 Meters
17:40.48aJan 29Cobber OpenV F
17:18.30Feb 19Saint John's Indoor InvitationalV F
Shot Put - 16lb
10 27' 1.75Jan 22Cobber Alumni MeetV F
Weight Throw - 35lb
11 22' 0.75Feb 12Cobber DualsV F

2010 Outdoor SeasonConcordia-Moorhead CollegiateSophomore

1500 Meters
31 4:51.62aApr 10NDSU InvitationalV F
5000 Meters
10 17:46.21aMay 1Ron Masanz InvitationalV F
10,000 Meters
38:21.88aApr 24Al Cassell RelaysV F
3k Steeplechase
11:37.33aApr 20Cobber TwilightV F

2010 Indoor SeasonConcordia-Moorhead CollegiateSophomore

1 Mile
11 5:10.45aJan 23Concordia Cobber Alumni MeetV F
21 5:13.84aJan 30Cobber OpenV F
23 5:08.55aFeb 6Cobber DualsV F
14 5:08.30aFeb 20Saint John's QuadrangularV F
3000 Meters
32 10:21.58aFeb 13Bison OpenV F
10:29.26aFeb 20Saint John's QuadrangularV F
4x400 Relay
-- DNFFeb 13Bison Open F
Tommy Dwyer, Isaac Black, Ben Fraase, Ben Ehlers

2009 Outdoor SeasonConcordia-Moorhead CollegiateFreshman

3000 Meters
58 10:41.34aFeb 28Rossi RelaysV F
5000 Meters
10 19:42.33aApr 18Morris OpenV F
10,000 Meters
39:35.84aApr 10Lee Krough InvitationalV F
38:40.01aApr 25Al Cassell RelaysV F
Javelin - 800g
14 100' 2.76Apr 18Morris OpenV F
24 111' 1.07Apr 25Al Cassell RelaysV F

2009 Indoor SeasonConcordia-Moorhead CollegiateFreshman

60 Meter Dash
13 8.80aJan 24Cobber Alumni MeetV F
1 Mile
27 5:24.73aFeb 7Bison OpenV F
3000 Meters
25 10:39.7aFeb 14Blazer-Cobber 09V F
Shot Put - 16lb
19 26' 8Jan 24Cobber Alumni MeetV F
High Jump
12 4' 4.25Jan 24Cobber Alumni MeetV F
Pole Vault
-- NHJan 24Cobber Alumni MeetV F
Weight Throw - 35lb
21' 11.5Jan 24Cobber Alumni MeetV F