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Benedict CollegiateFree

Tigers - Columbia, SC

Jamar Holmes Track & Field Profile

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Season Records

55 Meter Dash
2009 IndoorFr6.89a
2011 IndoorJr6.64a
2012 IndoorSr6.96a
60 Meter Dash
2010 IndoorSo7.07a
2011 IndoorJr7.06a
2012 IndoorSr7.33a
100 Meters
2009 OutdoorFr11.45a
2010 OutdoorSo10.90a
200 Meters
2009 OutdoorFr22.14a
2010 IndoorSo23.17a
2010 OutdoorSo21.76aw
2011 IndoorJr22.43a
2011 OutdoorJr22.65a
400 Meters
2009 IndoorFr53.27a
2009 OutdoorFr48.38a
2010 IndoorSo50.99a
2010 OutdoorSo48.24a
2011 IndoorJr50.68a
2011 OutdoorJr49.54a
500 Meters
2010 IndoorSo67.00a
800 Meters
2011 IndoorJr2:07.95a
2011 OutdoorJr2:07.81a
400m Hurdles - 36"
2010 OutdoorSo59.13a

2012 Indoor SeasonBenedict CollegiateSenior

55 Meter Dash
25 6.96aJan 25USC Indoor MeetV P
60 Meter Dash

2011 Outdoor SeasonBenedict CollegiateJunior

200 Meters
19 22.65a1.1May 7Bob Pollock Spring InvitationalV F
400 Meters
800 Meters
33 2:07.81aMar 26Weems Baskin InvitationalV F

2011 Indoor SeasonBenedict CollegiateJunior

55 Meter Dash
60 Meter Dash
16 7.15aJan 8Clemson InvitationalV P
12 7.06aJan 8Clemson InvitationalV F
16 7.11aFeb 19Tiger TuneupV P
200 Meters
14 23.41aJan 8Clemson InvitationalV F
31 22.43aFeb 5Niswonger InvitationalV P
-- DNSFeb 19Tiger TuneupV F
400 Meters
51.38aJan 8Clemson InvitationalV F
25 50.68aFeb 5Niswonger InvitationalV P
-- DNFFeb 19Tiger TuneupV F
800 Meters
16 2:07.95aDec 4Appalachian Collegiate IndoorV F
27 2:10.01aJan 29JRF Combined Events InvitationalV F

2010 Outdoor SeasonBenedict CollegiateSophomore

100 Meters
56 10.90a.6May 15Georgia Tech InvitationalV P
27 11.10a.2May 16Carolina QualifierV P
200 Meters
22.50aMar 20Shamrock InvitationalV F
22.41aApr 17SIAC ChampionshipV P
21.76aw5.0May 8Orange & Purple ClassicV F
35 21.88a-1.1May 15Georgia Tech InvitationalV F
20 22.03a.7May 16Carolina QualifierV F
400 Meters
48.80aMar 13CCU InvitationalV F
49.03aMar 20Shamrock InvitationalV F
48.54aApr 3Aggie RelaysV F
48.71aApr 10Robert “Jet” Johnson Bulldog RelaysV F
48.62aApr 17SIAC ChampionshipV P
48.24aApr 17SIAC ChampionshipV F
48.96aMay 8Orange & Purple ClassicV F
39 48.83aMay 15Georgia Tech InvitationalV F
400m Hurdles - 36"
11 59.13aApr 3Aggie RelaysV F
4x100 Relay
42.10aMar 20Shamrock Invitational F
Laval Davis, Jamar Holmes, Marquez Gibson, Darnel Washington
41.69aApr 17SIAC Championship P
Laval Davis, Marquez Gibson, Danta Harrell, Jamar Holmes
-- DNFMay 8Orange & Purple Classic F
Laval Davis, Darnel Washington, Marquez Gibson, Jamar Holmes
14 41.51aMay 15Georgia Tech Invitational F
Christopher Smith, Darnel Washington, Danta Harrell, Jamar Holmes
4x200 Relay
89.66aMar 6Tiger All-Comers F
Cornelius Pouncy, Ricardo Wallen, Darnel Washington, Jamar Holmes
89.78aMar 20Shamrock Invitational F
Keith Ingram, Jamar Holmes, Cornelius Pouncy, Christopher Smith
4x400 Relay
3:26.84aMar 6Tiger All-Comers F
Kevin Precia, Rashad Clarke, Jamar Holmes, Cornelius Pouncy
3:22.90aMar 13CCU Invitational F
Jamar Holmes, Keith Ingram, Rodriques Lomax, Rashad Clarke
3:25.31aApr 17SIAC Championship P
Rashad Clarke, Jamar Holmes, Keith Ingram, Rodriques Lomax
DMR 1200-400-800-1600m
11:06.58aMar 6Tiger All-Comers F
Jamar Holmes, Charles Chirchir, Dickson Toroitich, Rashad Clarke

2010 Indoor SeasonBenedict CollegiateSophomore

60 Meter Dash
31 7.07aJan 23UNC ClassicV P
30 7.27aJan 30UNC OpenV P
200 Meters
19 23.37aDec 5Appalachian InvitationalV F
20 23.17aJan 23UNC ClassicV F
-- SCRFeb 20Tiger TuneupV F
400 Meters
34 53.86aDec 5Appalachian InvitationalV F
15 50.99aJan 23UNC ClassicV F
51.08aFeb 20Tiger TuneupV F
500 Meters
-- DNSDec 4Roaring Tiger OpenerV F
67.00aJan 30UNC OpenV F

2009 Outdoor SeasonBenedict CollegiateFreshman

100 Meters
21 11.45a-2.2Mar 28Asics Winthrop InvitationalV P
200 Meters
14 22.59a.3Mar 21Morehouse College RelaysV F
22.14aApr 18SIAC ChampionshipsV P
22.41a-4.3Apr 18SIAC ChampionshipsV F
400 Meters
49.73aFeb 28SSU EyeopenerV F
49.83aMar 7Tiger All-ComersV F
49.88aMar 14Robert "Jet" Johnson RelaysV F
48.92aMar 21Morehouse College RelaysV F
50.30aMar 28Asics Winthrop InvitationalV P
40 52.65aApr 4Aggie RelaysV F
49.49aApr 8SC USATF State MeetV F
48.56aApr 18SIAC ChampionshipsV P
48.38aApr 18SIAC ChampionshipsV F
4x100 Relay
43.98aFeb 28SSU Eyeopener F
Marquis Benjamin, Jamar Holmes, Carl Young, Rakim Trapp-Jackson
42.76aMar 7Tiger All-Comers F
Marquis Benjamin, Jamar Holmes, Danta Harrell, Lamont Downing
42.30aApr 18SIAC Championships P
Marquis Benjamin, Danta Harrell, Marquez Gibson, Jamar Holmes
4x200 Relay
1:30.53aMar 7Tiger All-Comers F
Christopher Smith, Lamont Downing, Danta Harrell, Jamar Holmes
4x400 Relay
3:32.45aMar 7Tiger All-Comers F
Jamar Holmes, Christopher Smith, Rakim Trapp-Jackson, Kevin Precia
3:20.50aApr 18SIAC Championships P
Christopher Smith, Jamar Holmes, Kevin Precia, Rodriques Lomax

2009 Indoor SeasonBenedict CollegiateFreshman

55 Meter Dash
400 Meters
40 53.27aJan 24UNC InvitationalV F