Allyson Cowden

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Paul VI HS
2010 Outdoor Season - 12th Grade
100 Meters
1614.14aV FApr 10Potomac River Running ...
26*13.91aV FApr 17Lake Braddock Hall of ...
6*13.74aV FMay 8Virginia Catholic Scho...
15*13.66aV PMay 15WCAC Championship
 
200 Meters
927.93aV PApr 24XBC Classic
21*27.44aV PApr 30Draper Invitational - ...
2127.44aV PMay 1Draper Invitational - ...
127.74aV FMay 8Virginia Catholic Scho...
1127.66a-1.8V PMay 15WCAC Championship
 
4x100 Relay
3 54.49a V FMar 20Good Counsel Falcon In...
Jackie Bacon
Jill Goldstein
Erin Schaal
Allyson Cowden
6 52.42a V FApr 10Potomac River Running ...
Erin Schaal
Mary Kazarian
Jill Goldstein
Allyson Cowden
2 52.20a V FApr 24XBC Classic
Erin Schaal
Jackie Bacon
Jill Goldstein
Allyson Cowden
4 51.00a V FMay 15WCAC Championship
Erin Schaal
Caroline Kew
Jill Goldstein
Allyson Cowden
 
4x200 Relay
5 1:48.62a V FMay 15WCAC Championship
Jackie Bacon
Caroline Kew
Jill Goldstein
Allyson Cowden
 
Paul VI HS
2010 Indoor Season - 12th Grade
55 Meter Dash
37.84cV FDec 11Episcopal Early Bird
378.04aV FDec 30Friends Of Indoor Trac...
388.03aV PJan 29St. Christopher's Invi...
48.04cV PFeb 20Hoxton Invitational
48.24cV FFeb 20Hoxton Invitational
 
4x200 Relay
15 1:55.29a V FDec 30Friends Of Indoor Trac...
Jackie Bacon
Jill Goldstein
Allyson Cowden
Cali Hutson
 
Paul VI HS
2009 Outdoor Season - 11th Grade
100 Meters
3617.84aV FApr 18Lake Braddock Hall of ...
8*13.29aV PApr 25Cassel's XBC Track Exp...
7*13.03aV FApr 25Cassel's XBC Track Exp...
913.18aV PMay 1Draper Invitational - ...
913.18aV PMay 2Draper Invitational - ...
DNSV FMay 2Draper Invitational - ...
213.45aV FMay 9VA Catholic Schools St...
1013.46aV PMay 15WCAC Championship
 
200 Meters
127.52aV FMay 9VA Catholic Schools St...
10*27.11aV PMay 15WCAC Championship
 
4x100 Relay
5 52.49a V FApr 4Metro Run & Walk Invit...
Allyson Cowden
Jill Goldstein
Erin Schaal
Gabby Morrison
 
Paul VI HS
2009 Indoor Season - 11th Grade
55 Meter Dash
247.88aV FDec 20Metro Run and Walk Inv...
267.93aV FDec 27Friends of Indoor Trac...
7*7.73aV PFeb 14VISAA Indoor Track & F...
6*7.65aV FFeb 14VISAA Indoor Track & F...
37.70aV PFeb 21Hoxton Invitational
27.68aV FFeb 21Hoxton Invitational
 
300 Meters
1144.41aV FFeb 14VISAA Indoor Track & F...
 
4x200 Relay
14 1:53.21a V FDec 20Metro Run and Walk Inv...
Jackie Bacon
Caroline Kew
Jill Goldstein
Allyson Cowden
 
Paul VI HS
2008 Outdoor Season - 10th Grade
100 Meters
1313.05aV PMay 3Draper Invitational - ...
1013.34aV PMay 17WCAC Championship
 
4x100 Relay
5 51.60a V FMay 17WCAC Championship
Erin Schaal
Caroline Kew
Jill Goldstein
Allyson Cowden
 
4x200 Relay
5 1:53.43a V FMay 17WCAC Championship
Erin Schaal
Caroline Kew
Jill Goldstein
Allyson Cowden
 
4x400 Relay
4 4:16.12a V FMay 17WCAC Championship
Allyson Cowden
Erin Schaal
Gabby Morrison
Caroline Kew
 
Paul VI HS
2008 Indoor Season - 10th Grade
55 Meter Dash
127.76aV FDec 22Metro Run and Walk Hol...
 
Paul VI HS
2007 Outdoor Season - 9th Grade
100 Meters
813.12aV PApr 28Charger Track Classic
1113.51aV FApr 28Charger Track Classic
1113.13aV PMay 5Draper Invitational
1013.22aV FMay 5Draper Invitational
1113.51aV PMay 19WCAC Championship
 
200 Meters
1727.35aV PApr 28Charger Track Classic
 
4x400 Relay
2 4:05.79a V FApr 28Charger Track Classic
Abby Clement
Caroline Kew
Michelle Kew
Allyson Cowden
 
Paul VI HS
2007 Indoor Season - 9th Grade
55 Meter Dash
248.00aV FDec 29Friends of Indoor Trac...
298.10aV PJan 27St. Christopher's Indo...
 
400 Meters
4065.30aV FJan 13Montgomery Invitationa...
 

Season Records

55 Meter Dash
2007 Indoor98.00a
2008 Indoor107.76a
2009 Indoor117.65a
2010 Indoor127.84c

100 Meters
2007 Outdoor913.12a
2008 Outdoor1013.05a
2009 Outdoor1113.03a
2010 Outdoor1213.66a

200 Meters
2007 Outdoor927.35a
2009 Outdoor1127.11a
2010 Outdoor1227.44a

300 Meters
2009 Indoor1144.41a

400 Meters
2007 Indoor965.30a



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