Team Results Management
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Paul VI HSFree

      Panthers - Fairfax, VA

Allyson Cowden Track & Field Profile

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Season Records

55 Meter Dash
2007 Indoor98.00a
2008 Indoor107.76a
2009 Indoor117.65a
2010 Indoor127.84c
100 Meters
2007 Outdoor913.12a
2008 Outdoor1013.05a
2009 Outdoor1113.03a
2010 Outdoor1213.66a
200 Meters
2007 Outdoor927.35a
2009 Outdoor1127.11a
2010 Outdoor1227.44a
300 Meters
2009 Indoor1144.41a
400 Meters
2007 Indoor965.30a

2010 Outdoor SeasonPaul VI HS12th Grade

100 Meters
200 Meters
27.93aApr 24XBC ClassicV P
21 27.44aApr 30Draper Invitational - Day 1V P
21 27.44aMay 1Draper Invitational - Day 2V P
27.74aMay 8Virginia Catholic Schools ChampionshipsV F
11 27.66a-1.8May 15WCAC ChampionshipV P
4x100 Relay
54.49aMar 20Good Counsel Falcon Invitational F
Jackie Bacon, Jill Goldstein, Erin Schaal, Allyson Cowden
52.42aApr 10Potomac River Running NoVa Invitational F
Erin Schaal, Mary Kazarian, Jill Goldstein, Allyson Cowden
52.20aApr 24XBC Classic F
Erin Schaal, Jackie Bacon, Jill Goldstein, Allyson Cowden
51.00aMay 15WCAC Championship F
Erin Schaal, Caroline Kew, Jill Goldstein, Allyson Cowden
4x200 Relay
1:48.62aMay 15WCAC Championship F
Jackie Bacon, Caroline Kew, Jill Goldstein, Allyson Cowden

2010 Indoor SeasonPaul VI HS12th Grade

55 Meter Dash
7.84cDec 11Episcopal Early BirdV F
37 8.04aDec 30Friends Of Indoor Track InvitationalV F
38 8.03aJan 29St. Christopher's InvitationalV P
8.04cFeb 20Hoxton Invitational V P
8.24cFeb 20Hoxton Invitational V F
4x200 Relay
15 1:55.29aDec 30Friends Of Indoor Track Invitational F
Jackie Bacon, Jill Goldstein, Allyson Cowden, Cali Hutson

2009 Outdoor SeasonPaul VI HS11th Grade

100 Meters
200 Meters
4x100 Relay
52.49aApr 4Metro Run & Walk Invitational F
Allyson Cowden, Jill Goldstein, Erin Schaal, Gabby Morrison

2009 Indoor SeasonPaul VI HS11th Grade

55 Meter Dash
300 Meters
4x200 Relay
14 1:53.21aDec 20Metro Run and Walk Invitational F
Jackie Bacon, Caroline Kew, Jill Goldstein, Allyson Cowden

2008 Outdoor SeasonPaul VI HS10th Grade

100 Meters
13 13.05aMay 3Draper Invitational - FinalsV P
10 13.34aMay 17WCAC ChampionshipV P
4x100 Relay
51.60aMay 17WCAC Championship F
Erin Schaal, Caroline Kew, Jill Goldstein, Allyson Cowden
4x200 Relay
1:53.43aMay 17WCAC Championship F
Erin Schaal, Caroline Kew, Jill Goldstein, Allyson Cowden
4x400 Relay
4:16.12aMay 17WCAC Championship F
Allyson Cowden, Erin Schaal, Gabby Morrison, Caroline Kew

2008 Indoor SeasonPaul VI HS10th Grade

55 Meter Dash

2007 Outdoor SeasonPaul VI HS9th Grade

100 Meters
13.12aApr 28Charger Track ClassicV P
11 13.51aApr 28Charger Track ClassicV F
11 13.13aMay 5Draper InvitationalV P
10 13.22aMay 5Draper InvitationalV F
11 13.51aMay 19WCAC ChampionshipV P
200 Meters
17 27.35aApr 28Charger Track ClassicV P
4x400 Relay
4:05.79aApr 28Charger Track Classic F
Abby Clement, Caroline Kew, Michelle Kew, Allyson Cowden

2007 Indoor SeasonPaul VI HS9th Grade

55 Meter Dash
400 Meters
40 65.30aJan 13Montgomery InvitationalV F