7

Alex Helms
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Willamina HS
2010 Outdoor Season - 12th Grade
100 Meters
12.84c V FMar 18Nestucca Three-way
19*12.74c V FApr 8WVL Meet at Amity
4*12.41a V FMay 6WVL Meet at Sheridan
 
70m Hurdles - 36"
1112.64c V FApr 1WVL Icebreaker at Dayt...
 
300m Hurdles - 36"
48.44c V FMar 18Nestucca Three-way
549.64c V FApr 8WVL Meet at Amity
148.89a V FApr 15WVL Meet at Valley Cat...
10*47.51a V FApr 17Portland Christian Inv...
549.52a V FMay 6WVL Meet at Sheridan
1147.62a V PMay 14WVL District Meet at L...
 
Shot Put - 12lb
932' 6.00 V FApr 15WVL Meet at Valley Cat...
632' 2.00 V FMay 6WVL Meet at Sheridan
2029' 1.00 V FMay 14WVL District Meet at L...
 
Javelin - 800g
94' 9.00 V FMar 18Nestucca Three-way
14*96' 8.00 V FApr 8WVL Meet at Amity
 
Long Jump
1615' 0.00 V FApr 8WVL Meet at Amity
12*15' 1.00 V FApr 15WVL Meet at Valley Cat...
3015' 0.00 V FApr 17Portland Christian Inv...
5*15' 2.00 V FMay 6WVL Meet at Sheridan
 
4x400 Relay
7 3:59.92a V FMay 14WVL District Meet at L...
Kenna Cumberland
Ryan O'Brady
Alex Helms
Bobby Turner
 
Sprint Medley 1,1,2,400m
6 1:55.10 V FApr 1WVL Icebreaker at Dayt...
Ryan O'Brady
Bobby Turner
Jacob Ward
Alex Helms
 
Distance Medley 12,4,8,16
7 13:34.40 V FApr 1WVL Icebreaker at Dayt...
Jacob Borck
Ryan O'Brady
Andy Zimbrick
Alex Helms
 
Willamina HS
2009 Outdoor Season - 11th Grade
100 Meters
3013.24c V FMar 19West Valley League Ice...
2313.28a V FApr 9Dayton, Valley Catholi...
2413.29a V FApr 16Colton, Horizon, Valle...
 
1500 Meters
255:19.3 V FMar 19West Valley League Ice...
11*5:14.7 V FApr 9Dayton, Valley Catholi...
11*5:07.7 V FApr 16Colton, Horizon, Valle...
215:08.19a V FApr 18Portland Christian Inv...
155:13.0 V FApr 23Colton, Willamina, Hor...
205:12.92a V FMay 9WVL District Champions...
 
300m Hurdles - 36"
149.69a V FApr 30WVL Sheridan
1250.01a V PMay 7WVL District Champions...
1250.01a V PMay 9WVL District Champions...
 
Javelin - 800g
2379' 8 V FApr 9Dayton, Valley Catholi...
20*86' 6 V FApr 16Colton, Horizon, Valle...
20*94' 4 V FApr 23Colton, Willamina, Hor...
4*104' 11 V FApr 30WVL Sheridan
1184' 3 V FMay 4WVL JV District
 
4x100 Relay
4 48.38a V FApr 16Colton, Horizon, Valle...
Dakota Parsons
Brandon Miller
Alex Helms
Cole Long
9 48.82a V FApr 18Portland Christian Inv...
Dakota Parsons
Alex Helms
Ryan O'Brady
Cole Long
 
4x400 Relay
11 4:31.3 V FMar 19West Valley League Ice...
Alex Helms
Bobby Turner
Jacob Borck
Ryan O'Brady
5 3:56.4 V FApr 23Colton, Willamina, Hor...
Ryan O'Brady
Alex Helms
Andy Zimbrick
Jesus Arenas
 
Season Records

100 Meters
2009 Outdoor1113.24c
2010 Outdoor1212.41a

1500 Meters
2009 Outdoor115:07.7

70m Hurdles - 36"
2010 Outdoor1212.64c

300m Hurdles - 36"
2009 Outdoor1149.69a
2010 Outdoor1247.51a

Shot Put - 12lb
2010 Outdoor1232' 6.00

Javelin - 800g
2009 Outdoor11104' 11
2010 Outdoor1296' 8.00

Long Jump
2010 Outdoor1215' 2.00



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