7

Ashley Upole
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Southern Garrett Co HS
2010 Outdoor Season - 10th Grade
1600 Meters
16:26.00 V FMay 6Garrett County Meet
13*6:23.06a V FMay 21Region 1A West Champio...
 
3200 Meters
115:54.40 V FApr 6Southern Garrett Home ...
4*14:37.00 V FApr 15Keyser Meet
1*14:02.70 V FApr 173rd Annual Southern Ga...
 
4x1600 Relay
5 26:22.82a V FApr 1Scott Ford's Border Cl...
Cara Brack
Ashley Upole
Katie Gindlesberger
Lindsey Smith
 
Distance Medley 12,4,8,16
8 16:31.65a V FApr 1Scott Ford's Border Cl...
Ashley Upole
Lauren Keefer
Kaitlyn McDade
Katie Gindlesberger
 
Southern Garrett Co HS
2010 Indoor Season - 10th Grade
800 Meters
173:03.21a V FDec 30Mountain Express Holid...
 
1600 Meters
136:52.80a V FDec 30Mountain Express Holid...
 
Southern Garrett Co HS
2009 Outdoor Season - 9th Grade
400 Meters
681.14c V FMay 5Western MD Invitationa...
 
800 Meters
83:24.91a V FMar 24Preston - Home Meet I
 
1600 Meters
57:16.01a V FMar 24Preston - Home Meet I
18*6:46.96a V FApr 14Preston - Home Meet II...
7*6:46.0 V FApr 18Southern Garrett Invit...
6*6:41.0 V FMay 5Western MD Invitationa...
15*6:26.54a V FMay 151A West Regional
 
3200 Meters
914:45.15a V FApr 14Preston - Home Meet II...
714:50.7 V FApr 18Southern Garrett Invit...
 
4x400 Relay
6 5:01.0 V FApr 9WV/MD Relays
Ashley Upole
Lindsay Crabtree
Ashley Gordon
Torie Bosley
 
Season Records

400 Meters
2009 Outdoor981.14c

800 Meters
2009 Outdoor93:24.91a
2010 Indoor103:03.21a

1600 Meters
2009 Outdoor96:26.54a
2010 Indoor106:52.80a
2010 Outdoor106:23.06a

3200 Meters
2009 Outdoor914:45.15a
2010 Outdoor1014:02.70



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