7

Sophia Courogen
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Lincoln HS
2012 Outdoor Season - 12th Grade
Shot Put - 4kg
525' 10.00 V FApr 11Lincoln @ Beaverton
425' 7.00 V FApr 18Southridge @ Lincoln
15*28' 5.50 V FApr 21Wilsonville Rotary Inv...
524' 10.50 V FApr 25Sunset @ Lincoln
325' 11.00 V FMay 2Westview @ Lincoln
526' 5.50 V FMay 9Lincoln @ Aloha
1726' 7.25 V FMay 16Metro League Champions...
1726' 7.25 V FMay 18Metro League Champions...
 
Discus - 1kg
272' 1.00 V FApr 5Jesuit v. Lincoln
563' 2.00 V FApr 11Lincoln @ Beaverton
1*86' 10.00 V FApr 18Southridge @ Lincoln
986' 5.00 V FApr 21Wilsonville Rotary Inv...
476' 7.00 V FApr 25Sunset @ Lincoln
3970' 7.00 V FApr 2848th Centennial Invita...
281' 5.00 V FMay 2Westview @ Lincoln
4765' 2.00 V FMay 4Nike/Jesuit Twilight R...
483' 10.00 V FMay 9Lincoln @ Aloha
8*89' 0.00 V FMay 18Metro League Champions...
 
Javelin - 600g
477' 9.00 V FApr 5Jesuit v. Lincoln
475' 4.00 V FApr 11Lincoln @ Beaverton
567' 10.00 V FApr 18Southridge @ Lincoln
3071' 5.00 V FApr 21Wilsonville Rotary Inv...
677' 8.00 V FApr 25Sunset @ Lincoln
3*80' 9.00 V FMay 2Westview @ Lincoln
578' 7.00 V FMay 9Lincoln @ Aloha
1876' 11.00 V FMay 16Metro League Champions...
1876' 11.00 V FMay 18Metro League Champions...
 
Lincoln HS
2011 Outdoor Season - 11th Grade
Shot Put - 4kg
124' 10.00 R FMar 11Lincoln Red and White ...
2*26' 8.00 V FMar 30Jesuit @ Lincoln
1426' 4.50 V FApr 1Laker Classic invitati...
524' 2.75 V FApr 6Beaverton vs. Lincoln
 
Discus - 1kg
479' 3.00 V FApr 6Beaverton vs. Lincoln
374' 2.00 V FApr 13Lincoln @ Southridge
 
Javelin - 600g
183' 8.00 R FMar 11Lincoln Red and White ...
373' 0.00 V FMar 30Jesuit @ Lincoln
1478' 5.00 V FApr 1Laker Classic invitati...
280' 0.00 V FApr 6Beaverton vs. Lincoln
DNS V FApr 13Lincoln @ Southridge
 
Lincoln HS
2010 Outdoor Season - 10th Grade
Shot Put - 4kg
424' 0.50 V FMar 31Lincoln @ Wilson
*24' 10.00 V FApr 7PIL Varsity Relays-Fie...
24' 10.00 V FApr 8PIL Varsity Relays - R...
1823' 2.00 V FApr 9Laker Classic Invitati...
522' 8.00 V FApr 14Lincoln vs Benson @ Li...
424' 2.00 V FApr 21Franklin @ Lincoln
34*26' 0.75 V FMay 146th Centennial Invita...
24' 4.75 V FMay 5Rooselvelt, Jefferson,...
3825' 7.50 V FMay 7Jesuit Twilight Relays
3*26' 2.00 V FMay 12Lincoln @ Grant Varsit...
924' 10.00 6A FMay 186A PIL District Prelim...
 
Discus - 1kg
376' 0.00 V FMar 31Lincoln @ Wilson
10*76' 10.00 V FApr 9Laker Classic Invitati...
2*87' 5.50 V FApr 14Lincoln vs Benson @ Li...
275' 2.50 V FApr 21Franklin @ Lincoln
478' 10.50 V FMay 5Rooselvelt, Jefferson,...
ND V FMay 7Jesuit Twilight Relays
283' 5.00 V FMay 12Lincoln @ Grant Varsit...
1156' 8.00 6A FMay 186A PIL District Prelim...
 
Javelin - 600g
569' 7.00 V FMar 31Lincoln @ Wilson
*86' 2.00 V FApr 7PIL Varsity Relays-Fie...
86' 2.00 V FApr 8PIL Varsity Relays - R...
1378' 4.00 V FApr 9Laker Classic Invitati...
279' 11.00 V FApr 14Lincoln vs Benson @ Li...
2*86' 10.50 V FApr 21Franklin @ Lincoln
179' 2.00 JV FApr 29Frosh/JV Track Classic
275' 1.00 V FMay 5Rooselvelt, Jefferson,...
3480' 9.00 V FMay 7Jesuit Twilight Relays
377' 10.00 V FMay 12Lincoln @ Grant Varsit...
778' 8.00 6A FMay 186A PIL District Prelim...
 
4x100 Relay
3 61.64c JV FApr 29Frosh/JV Track Classic
Sophia Courogen
Kayla Castillo
Kristina Pressentin
Julia Newton
 
Lincoln HS
2009 Outdoor Season - 9th Grade
Shot Put - 4kg
124' 0 V FMar 12Red/White Meet
3*24' 1 V FApr 1Wilson/Gresham @ Linco...
14*24' 5.5 V FApr 3Laker Classic Invitati...
*25' 7 V FApr 9PIL Varsity Relays
22' 5 V FApr 15Franklin @ Lincoln
3423' 5.5 V FApr 2545th Centennial Invita...
124' 9.5 V FMay 6Benson @ Lincoln
924' 2 V FMay 146A PIL District Final
 
Discus - 1kg
66' 3 V FMar 18Grant @ Lincoln
56' 3 V FApr 1Wilson/Gresham @ Linco...
1665' 1 V FApr 3Laker Classic Invitati...
*66' 8 V FApr 9PIL Varsity Relays
*71' 0 V FApr 15Franklin @ Lincoln
3570' 2 V FApr 2545th Centennial Invita...
366' 7 V FMay 6Benson @ Lincoln
7*72' 4 V FMay 146A PIL District Final
 
Javelin - 600g
159' 10 V FMar 12Red/White Meet
*62' 8 V FMar 18Grant @ Lincoln
*71' 0 V FApr 1Wilson/Gresham @ Linco...
*73' 3 V FApr 15Franklin @ Lincoln
26*77' 1 V FMay 1Jesuit Twilight Relays
 
Season Records

Shot Put - 4kg
2009 Outdoor925' 7
2010 Outdoor1026' 2.00
2011 Outdoor1126' 8.00
2012 Outdoor1228' 5.50

Discus - 1kg
2009 Outdoor972' 4
2010 Outdoor1087' 5.50
2011 Outdoor1179' 3.00
2012 Outdoor1289' 0.00

Javelin - 600g
2009 Outdoor977' 1
2010 Outdoor1086' 10.50
2011 Outdoor1183' 8.00
2012 Outdoor1280' 9.00



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