Cassidy Richmond

Track & Field Profile - Embed
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Tahoma HS
2012 Outdoor Season - 12th Grade
100 Meters
313.49aV FMar 21Mt. Rainier @ Tahoma
3*13.34cV FMar 29Tahoma @ Kentlake
 
200 Meters
128.25aV FMar 21Mt. Rainier @ Tahoma
 
400 Meters
161.51aV FMay 2Kent-Meridian vs Kentw...
161.51aV FMay 2Tahoma @ Kentridge
 
300m Hurdles - 30"
149.93aV FMar 21Mt. Rainier @ Tahoma
1*48.99aV FMar 29Tahoma @ Kentlake
149.56aV FApr 19Kent-Meridian @ Tahoma
2*48.14aV FApr 25Kentwood @ Tahoma
1*48.04cV FApr 28Tomahawk T&F Classic
6*46.75a4A PMay 9SPSL Sub-District Meet...
5*45.89a4A PMay 19West Central District ...
346.15a4A FMay 19West Central District ...
946.63a4A PMay 264A WIAA State Champion...
 
4x100 Relay
1 52.19a V FMar 29Tahoma @ Kentlake
Emery Dillon
Savanna Haverfield
Danielle Agoh
Cassidy Richmond
2 51.75a V FApr 19Kent-Meridian @ Tahoma
Paige Hammock
Savanna Haverfield
Ashley Mondt
Cassidy Richmond
1 50.88a V FApr 25Kentwood @ Tahoma
Paige Hammock
Savanna Haverfield
Emery Dillon
Cassidy Richmond
1 50.64c V FApr 28Tomahawk T&F Classic
Savanna Haverfield
Cassidy Richmond
Paige Hammock
Emery Dillon
1 50.91a V FMay 2Kent-Meridian vs Kentw...
Savanna Haverfield
Cassidy Richmond
Paige Hammock
Emery Dillon
1 50.91a V FMay 2Tahoma @ Kentridge
Savanna Haverfield
Cassidy Richmond
Paige Hammock
Emery Dillon
5 50.07a 4A PMay 9SPSL Sub-District Meet...
Savanna Haverfield
Cassidy Richmond
Paige Hammock
Emery Dillon
5 49.95a 4A FMay 19West Central District ...
Savanna Haverfield
Cassidy Richmond
Paige Hammock
Emery Dillon
4 49.95a 4A PMay 19West Central District ...
Savanna Haverfield
Cassidy Richmond
Paige Hammock
Emery Dillon
13 50.19a 4A PMay 264A WIAA State Champion...
Savanna Haverfield
Cassidy Richmond
Paige Hammock
Emery Dillon
 
4x400 Relay
1 4:20.50 V FMar 29Tahoma @ Kentlake
Delaney Tiernan
Nadia Sinner
Olivia Ranft
Cassidy Richmond
1 5:30.21a V FApr 19Kent-Meridian @ Tahoma
Cheyenne Haverfield
Madeline Smith
Olivia Ranft
Cassidy Richmond
1 4:12.33a V FApr 25Kentwood @ Tahoma
Delaney Tiernan
Cheyenne Haverfield
Olivia Ranft
Cassidy Richmond
4 4:14.70 V FApr 28Tomahawk T&F Classic
Nadia Sinner
Cheyenne Haverfield
Olivia Ranft
Cassidy Richmond
1 4:14.91a V FMay 2Kent-Meridian vs Kentw...
Nadia Sinner
Cheyenne Haverfield
Olivia Ranft
Cassidy Richmond
1 4:14.91a V FMay 2Tahoma @ Kentridge
Nadia Sinner
Cheyenne Haverfield
Olivia Ranft
Cassidy Richmond
3 4:04.85a 4A PMay 9SPSL Sub-District Meet...
Olivia Ranft
Cassidy Richmond
Emma Terry
Nadia Sinner
6 4:07.36a 4A FMay 19West Central District ...
Olivia Ranft
Cassidy Richmond
Emma Terry
Nadia Sinner
8 4:07.01a 4A PMay 19West Central District ...
Olivia Ranft
Cassidy Richmond
Emma Terry
Nadia Sinner
13 4:07.77a 4A PMay 264A WIAA State Champion...
Olivia Ranft
Cassidy Richmond
Emma Terry
Nadia Sinner
 
Tahoma HS
2011 Outdoor Season - 11th Grade
100 Meters
313.46aV FMar 23Mt. Rainier vs. Tahoma
 
400 Meters
162.57aV FMar 23Mt. Rainier vs. Tahoma
163.10aV FMar 31Kentlake vs. Tahoma
362.74cV FApr 14Tahoma vs. Kentwood
1*61.40aV FApr 21Tahoma vs. Kent-Meridi...
8*61.26aV FApr 3035th Lake Washington I...
261.96aV FMay 4Kentridge vs. Tahoma
461.49a4A PMay 13SPSL Meet Day 2 (Sub-D...
461.49a4A FMay 13SPSL Meet Day 2 (Sub-D...
9*60.42a4A PMay 21West Central District ...
 
4x100 Relay
1 50.28a V FMar 31Kentlake vs. Tahoma
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
2 50.34c V FApr 14Tahoma vs. Kentwood
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
1 49.36a V FApr 21Tahoma vs. Kent-Meridi...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
4 49.21a V PApr 3035th Lake Washington I...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
1 49.55a V FMay 4Kentridge vs. Tahoma
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
2 49.39a 4A FMay 13SPSL Meet Day 2 (Sub-D...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
2 49.39a 4A PMay 13SPSL Meet Day 2 (Sub-D...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
2 48.78a 4A FMay 21West Central District ...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
3 48.16a 4A PMay 21West Central District ...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
2 48.20a 4A FMay 28WIAA 2A/3A/4A State Ch...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
2 48.51a 4A PMay 28WIAA 2A/3A/4A State Ch...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
 
4x200 Relay
1 1:48.80a V FMar 31Kentlake vs. Tahoma
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
1 1:48.20 V FApr 14Tahoma vs. Kentwood
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
1 1:45.27a V FApr 21Tahoma vs. Kent-Meridi...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
2 1:46.41a V FApr 3035th Lake Washington I...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
1 1:48.53a V FMay 4Kentridge vs. Tahoma
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
3 1:45.05a 4A FMay 13SPSL Meet Day 2 (Sub-D...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
2 1:45.05a 4A PMay 13SPSL Meet Day 2 (Sub-D...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
2 1:43.50a 4A FMay 21West Central District ...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
2 1:43.87a 4A PMay 21West Central District ...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
2 1:41.20a 4A FMay 28WIAA 2A/3A/4A State Ch...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
2 1:44.17a 4A PMay 28WIAA 2A/3A/4A State Ch...
Kassie Jensen
Paige Hammock
Mande McKinney
Cassidy Richmond
 
4x400 Relay
1 4:33.36a V FMar 18Tahoma Friday Night Li...
Aleigh Pliler
Sarah Jeric
Mollie Picha
Cassidy Richmond
1 4:33.89a V FMar 23Mt. Rainier vs. Tahoma
Mollie Picha
Cassidy Richmond
Tori Tappero
Ariana Zukowski
 
Tahoma HS
2010 Outdoor Season - 10th Grade
100 Meters
213.42aJv FMay 5Tahoma @ Kentridge
 
200 Meters
428.80aV FApr 1Tahoma vs. Auburn
 
400 Meters
364.72aV FMar 18Kentwood vs Tahoma
1*62.71aV FMar 24Kent-Meridian vs Tahom...
3*61.87aV FMar 27Kent-Meridian Invitati...
262.82aV FApr 22Tahoma @ Kentlake
2462.78aV FMay 134th Lake Washington I...
364.06aV FMay 5Tahoma @ Kentridge
7*61.11a4A PMay 12SPSL Meet Day 1 (Sub-D...
761.11a4A PMay 14SPSL Meet Day 2 (Sub-D...
761.11a4A FMay 14SPSL Meet Day 2 (Sub-D...
 
400 Meters - Relay Split
62.40V FMay 134th Lake Washington I...
63.80V FMay 5Tahoma @ Kentridge
 
4x100 Relay
2 52.31a V FMar 18Kentwood vs Tahoma
Brianna Hooks
Savanna Haverfield
Kassie Jensen
Cassidy Richmond
1 50.93a V FMar 24Kent-Meridian vs Tahom...
Brianna Hooks
Mande McKinney
Kassie Jensen
Cassidy Richmond
6 52.81a V FMar 27Kent-Meridian Invitati...
Brianna Hooks
Cassidy Richmond
Kassie Jensen
Savanna Haverfield
1 51.65a V FApr 1Tahoma vs. Auburn
Mande McKinney
Cassidy Richmond
Brianna Hooks
Kassie Jensen
1 51.84c V FApr 22Tahoma @ Kentlake
Kassie Jensen
Cassidy Richmond
Brianna Hooks
Mande McKinney
1 50.23a V FMay 134th Lake Washington I...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
5 49.93a V PMay 134th Lake Washington I...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
1 50.26a V FMay 5Tahoma @ Kentridge
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
2 49.55a 4A PMay 12SPSL Meet Day 1 (Sub-D...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
3 49.55a 4A FMay 14SPSL Meet Day 2 (Sub-D...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
2 49.55a 4A PMay 14SPSL Meet Day 2 (Sub-D...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
1 48.96a 4A FMay 22WCD 4A Championships -...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
1 49.31a 4A PMay 22WCD 4A Championships -...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
3 48.68a V PMay 28Washington 4A State Ch...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
1 48.43a V FMay 29Washington 4A State Ch...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
3 48.68a V PMay 29Washington 4A State Ch...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
 
4x200 Relay
2 1:50.26a V FMar 18Kentwood vs Tahoma
Brianna Hooks
Kassie Jensen
Bianca Walton
Cassidy Richmond
1 1:49.55a V FMar 24Kent-Meridian vs Tahom...
Kassie Jensen
Bianca Walton
Cassidy Richmond
Brianna Hooks
4 1:48.48a V FMar 27Kent-Meridian Invitati...
Brianna Hooks
Cassidy Richmond
Kassie Jensen
Savanna Haverfield
1 1:48.63a V FApr 1Tahoma vs. Auburn
Kassie Jensen
Cassidy Richmond
Mande McKinney
Tate Latimer
1 1:42.77a 4A FMay 22WCD 4A Championships -...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
3 1:44.42a 4A PMay 22WCD 4A Championships -...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
5 1:43.28a V PMay 27Washington 4A State Ch...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
5 1:43.28a V PMay 28Washington 4A State Ch...
Kassie Jensen
Cassidy Richmond
Paige Hammock
Mande McKinney
 
4x400 Relay
2 4:16.88a V FMar 18Kentwood vs Tahoma
Sierra Haverfield
Cassidy Richmond
Lindsay Deck
Tate Latimer
1 4:16.44a V FApr 22Tahoma @ Kentlake
Brianna Hooks
Sierra Haverfield
Cassidy Richmond
Lauren Clawson
11 4:14.37a V FMay 134th Lake Washington I...
Brianna Hooks
Sierra Haverfield
Cassidy Richmond
Lauren Clawson
1 4:17.68a V FMay 5Tahoma @ Kentridge
Holly Pebles
Sierra Haverfield
Cassidy Richmond
Lauren Clawson
4 4:07.31a 4A PMay 14SPSL Meet Day 2 (Sub-D...
Brianna Hooks
Sierra Haverfield
Cassidy Richmond
Tate Latimer
4 4:03.58a 4A FMay 22WCD 4A Championships -...
Cassidy Richmond
Sierra Haverfield
Tate Latimer
Kassie Jensen
8 4:11.33a 4A PMay 22WCD 4A Championships -...
Holly Pebles
Sierra Haverfield
Cassidy Richmond
Lauren Clawson
8 4:00.86a V PMay 27Washington 4A State Ch...
Cassidy Richmond
Sierra Haverfield
Tate Latimer
Kassie Jensen
8 4:00.86a V PMay 28Washington 4A State Ch...
Holly Pebles
Sierra Haverfield
Cassidy Richmond
Lauren Clawson
8 4:03.61a V FMay 29Washington 4A State Ch...
Tate Latimer
Sierra Haverfield
Cassidy Richmond
Kassie Jensen
8 4:00.86a V PMay 29Washington 4A State Ch...
Tate Latimer
Sierra Haverfield
Cassidy Richmond
Kassie Jensen
 
Tahoma HS
2009 Outdoor Season - 9th Grade
100 Meters
413.46aV FApr 30Kentlake @ Tahoma
 
200 Meters
28.74cV FMar 20Tahoma @ Curtis
3*27.44aV FApr 30Kentlake @ Tahoma
 
400 Meters
161.58aV FMar 26Auburn, Federal Way, @...
463.64aV FMar 28Kent-Meridian Invitati...
264.44cV FApr 2Tahoma vs. Kentwood
364.27aV FApr 16Tahoma @ Auburn Rivers...
163.08aV FApr 23Kentridge @ Tahoma
2663.21aV FMay 233rd Lake Washington I...
162.11aV FMay 7Tahoma. vs. TJ. vs. Ke...
962.10a4A PMay 13SPSL Sub-District Meet
 
Long Jump
414' 6V FMar 20Tahoma @ Curtis
 
4x100 Relay
1 53.34c V FMar 20Tahoma @ Curtis
Mollie Picha
Cassidy Richmond
Kassie Jensen
Mande McKinney
1 51.01a V FMar 26Auburn, Federal Way, @...
Mollie Picha
Cassidy Richmond
Kassie Jensen
Mande McKinney
3 53.89a V FMar 28Kent-Meridian Invitati...
Mande McKinney
Tate Latimer
Cassidy Richmond
Kassie Jensen
1 51.78a V FApr 2Tahoma vs. Kentwood
Mande McKinney
Cassidy Richmond
Mollie Picha
Alexis Taylor
NT V FApr 16Tahoma @ Auburn Rivers...
Mande McKinney
Mollie Picha
Kassie Jensen
Cassidy Richmond
1 51.18a V FApr 23Kentridge @ Tahoma
Mollie Picha
Cassidy Richmond
Alexis Taylor
Mande McKinney
1 51.01a V FApr 30Kentlake @ Tahoma
Mollie Picha
Cassidy Richmond
Alexis Taylor
Mande McKinney
2 50.70a V FMay 7Tahoma. vs. TJ. vs. Ke...
Mollie Picha
Cassidy Richmond
Bianca Walton
Mande McKinney
7 51.31a 4A PMay 13SPSL Sub-District Meet
Mande McKinney
Mollie Picha
Bianca Walton
Cassidy Richmond
9 50.29a 4A PMay 22West Central District ...
Mande McKinney
Mollie Picha
Bianca Walton
Cassidy Richmond
 
4x200 Relay
1 1:50.5 V FMar 20Tahoma @ Curtis
Mande McKinney
Cassidy Richmond
Tate Latimer
Savannah Johnson
1 1:48.45a V FMar 26Auburn, Federal Way, @...
Mande McKinney
Cassidy Richmond
Tate Latimer
Savannah Johnson
2 1:47.70a V FMar 28Kent-Meridian Invitati...
Savannah Johnson
Mande McKinney
Tate Latimer
Cassidy Richmond
 
4x400 Relay
1 4:17.66a V FApr 2Tahoma vs. Kentwood
Molli Bahlenhorst
Cassidy Richmond
Sarah Jeric
Lauren Clawson
2 4:19.07a V FApr 16Tahoma @ Auburn Rivers...
Cassidy Richmond
Lauren Clawson
Sarah Jeric
Molli Bahlenhorst
2 4:26.12a V FApr 23Kentridge @ Tahoma
Sarah Jeric
Molli Bahlenhorst
Lauren Clawson
Cassidy Richmond
1 4:13.65a V FMay 7Tahoma. vs. TJ. vs. Ke...
Cassidy Richmond
Lauren Clawson
Sarah Jeric
Molli Bahlenhorst
11 4:14.26a 4A PMay 22West Central District ...
Cassidy Richmond
Alexis Taylor
Molli Bahlenhorst
Kassie Jensen
 
Season Records

100 Meters
2009 Outdoor913.46a
2010 Outdoor1013.42a
2011 Outdoor1113.46a
2012 Outdoor1213.34c

200 Meters
2009 Outdoor927.44a
2010 Outdoor1028.80a
2012 Outdoor1228.25a

400 Meters
2009 Outdoor961.58a
2010 Outdoor1061.11a
2011 Outdoor1160.42a
2012 Outdoor1261.51a

400 Meters - Relay Split
2010 Outdoor1062.40

300m Hurdles - 30"
2012 Outdoor1245.89a

Long Jump
2009 Outdoor914' 6



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