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Tahoma HS

    Bears - Maple Valley, WA

Cassidy Richmond Track & Field Profile

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Season Records

100 Meters
2009 Outdoor913.46a
2010 Outdoor1013.42a
2011 Outdoor1113.46a
2012 Outdoor1213.34c
200 Meters
2009 Outdoor927.44a
2010 Outdoor1028.80a
2012 Outdoor1228.25a
400 Meters
2009 Outdoor961.58a
2010 Outdoor1061.11a
2011 Outdoor1160.42a
2012 Outdoor1261.51a
400 Meters - Relay Split
2010 Outdoor1062.40
75m Hurdles - 33"
200m Hurdles - 33"
300m Hurdles - 30"
2012 Outdoor1245.89a
Long Jump
2009 Outdoor914' 6

2012 Outdoor SeasonTahoma HS12th Grade

100 Meters
200 Meters
400 Meters
300m Hurdles - 30"
4x100 Relay
52.19aMar 29Tahoma @ Kentlake F
Emery Dillon, Savanna Haverfield, Danielle Agoh, Cassidy Richmond
51.75aApr 19Kent-Meridian @ Tahoma F
Paige Hammock, Savanna Haverfield, Ashley Mondt, Cassidy Richmond
50.88aApr 25Kentwood @ Tahoma F
Paige Hammock, Savanna Haverfield, Emery Dillon, Cassidy Richmond
50.64cApr 28Tomahawk T&F Classic F
Savanna Haverfield, Cassidy Richmond, Paige Hammock, Emery Dillon
50.91aMay 2Tahoma @ Kentridge F
Savanna Haverfield, Cassidy Richmond, Paige Hammock, Emery Dillon
50.91aMay 2Kent-Meridian vs Kentwood F
Savanna Haverfield, Cassidy Richmond, Paige Hammock, Emery Dillon
50.07aMay 9SPSL Sub-District Meet - Day 1 P
Savanna Haverfield, Cassidy Richmond, Paige Hammock, Emery Dillon
49.95aMay 19West Central District Meet Day 1&2 F
Savanna Haverfield, Cassidy Richmond, Paige Hammock, Emery Dillon
49.95aMay 19West Central District Meet Day 1&2 P
Savanna Haverfield, Cassidy Richmond, Paige Hammock, Emery Dillon
13 50.19aMay 264A WIAA State Championships- All Days P
Savanna Haverfield, Cassidy Richmond, Paige Hammock, Emery Dillon
4x400 Relay
4:20.50Mar 29Tahoma @ Kentlake F
Delaney Tiernan, Nadia Sinner, Olivia Ranft, Cassidy Richmond
5:30.21aApr 19Kent-Meridian @ Tahoma F
Cheyenne Haverfield, Madeline Smith, Olivia Ranft, Cassidy Richmond
4:12.33aApr 25Kentwood @ Tahoma F
Delaney Tiernan, Cheyenne Haverfield, Olivia Ranft, Cassidy Richmond
4:14.70Apr 28Tomahawk T&F Classic F
Nadia Sinner, Cheyenne Haverfield, Olivia Ranft, Cassidy Richmond
4:14.91aMay 2Tahoma @ Kentridge F
Nadia Sinner, Cheyenne Haverfield, Olivia Ranft, Cassidy Richmond
4:14.91aMay 2Kent-Meridian vs Kentwood F
Nadia Sinner, Cheyenne Haverfield, Olivia Ranft, Cassidy Richmond
4:04.85aMay 9SPSL Sub-District Meet - Day 1 P
Olivia Ranft, Cassidy Richmond, Emma Terry, Nadia Sinner
4:07.36aMay 19West Central District Meet Day 1&2 F
Olivia Ranft, Cassidy Richmond, Emma Terry, Nadia Sinner
4:07.01aMay 19West Central District Meet Day 1&2 P
Olivia Ranft, Cassidy Richmond, Emma Terry, Nadia Sinner
13 4:07.77aMay 264A WIAA State Championships- All Days P
Olivia Ranft, Cassidy Richmond, Emma Terry, Nadia Sinner

2011 Outdoor SeasonTahoma HS11th Grade

100 Meters
400 Meters
4x100 Relay
50.28aMar 31Kentlake vs. Tahoma F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
50.34cApr 14Tahoma vs. Kentwood F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
49.36aApr 21Tahoma vs. Kent-Meridian F
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
49.21aApr 3035th Lake Washington Invitational P
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
49.55aMay 4Kentridge vs. Tahoma F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
49.39aMay 13SPSL Meet Day 2 (Sub-District) F
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
49.39aMay 13SPSL Meet Day 2 (Sub-District) P
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
48.78aMay 21West Central District - Day 2 F
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
48.16aMay 21West Central District - Day 2 P
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
48.20aMay 28WIAA 2A/3A/4A State Championship - All Days F
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
48.51aMay 28WIAA 2A/3A/4A State Championship - All Days P
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
4x200 Relay
1:48.80aMar 31Kentlake vs. Tahoma F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
1:48.20Apr 14Tahoma vs. Kentwood F
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
1:45.27aApr 21Tahoma vs. Kent-Meridian F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
1:46.41aApr 3035th Lake Washington Invitational F
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
1:48.53aMay 4Kentridge vs. Tahoma F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
1:45.05aMay 13SPSL Meet Day 2 (Sub-District) F
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
1:45.05aMay 13SPSL Meet Day 2 (Sub-District) P
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
1:43.50aMay 21West Central District - Day 2 F
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
1:43.87aMay 21West Central District - Day 2 P
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
1:41.20aMay 28WIAA 2A/3A/4A State Championship - All Days F
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
1:44.17aMay 28WIAA 2A/3A/4A State Championship - All Days P
Kassie Jensen, Paige Hammock, Mande McKinney, Cassidy Richmond
4x400 Relay
4:33.36aMar 18Tahoma Friday Night Lights (Relay Meet) F
Aleigh Pliler, Sarah Jeric, Mollie Picha, Cassidy Richmond
4:33.89aMar 23Mt. Rainier vs. Tahoma F
Mollie Picha, Cassidy Richmond, Tori Tappero, Ariana Zukowski

2010 Outdoor SeasonTahoma HS10th Grade

100 Meters
200 Meters
400 Meters
400 Meters - Relay Split
4x100 Relay
52.31aMar 18Kentwood vs Tahoma F
Brianna Hooks, Savanna Haverfield, Kassie Jensen, Cassidy Richmond
50.93aMar 24Kent-Meridian vs Tahoma F
Brianna Hooks, Mande McKinney, Kassie Jensen, Cassidy Richmond
52.81aMar 27Kent-Meridian Invitational *FULL* F
Brianna Hooks, Cassidy Richmond, Kassie Jensen, Savanna Haverfield
51.65aApr 1Tahoma vs. Auburn F
Mande McKinney, Cassidy Richmond, Brianna Hooks, Kassie Jensen
51.84cApr 22Tahoma @ Kentlake F
Kassie Jensen, Cassidy Richmond, Brianna Hooks, Mande McKinney
50.23aMay 134th Lake Washington Invitational F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
49.93aMay 134th Lake Washington Invitational P
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
50.26aMay 5Tahoma @ Kentridge F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
49.55aMay 12SPSL Meet Day 1 (Sub-District) P
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
49.55aMay 14SPSL Meet Day 2 (Sub-Distict) F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
49.55aMay 14SPSL Meet Day 2 (Sub-Distict) P
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
48.96aMay 22WCD 4A Championships - Both Days F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
49.31aMay 22WCD 4A Championships - Both Days P
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
48.68aMay 28Washington 4A State Championships (Day 2) P
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
48.43aMay 29Washington 4A State Championships (Day 3) F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
48.68aMay 29Washington 4A State Championships (Day 3) P
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
4x200 Relay
1:50.26aMar 18Kentwood vs Tahoma F
Brianna Hooks, Kassie Jensen, Bianca Walton, Cassidy Richmond
1:49.55aMar 24Kent-Meridian vs Tahoma F
Kassie Jensen, Bianca Walton, Cassidy Richmond, Brianna Hooks
1:48.48aMar 27Kent-Meridian Invitational *FULL* F
Brianna Hooks, Cassidy Richmond, Kassie Jensen, Savanna Haverfield
1:48.63aApr 1Tahoma vs. Auburn F
Kassie Jensen, Cassidy Richmond, Mande McKinney, Tate Latimer
1:42.77aMay 22WCD 4A Championships - Both Days F
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
1:44.42aMay 22WCD 4A Championships - Both Days P
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
1:43.28aMay 27Washington 4A State Championships (Day 1) P
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
1:43.28aMay 28Washington 4A State Championships (Day 2) P
Kassie Jensen, Cassidy Richmond, Paige Hammock, Mande McKinney
4x400 Relay
4:16.88aMar 18Kentwood vs Tahoma F
Sierra Haverfield, Cassidy Richmond, Lindsay Deck, Tate Latimer
4:16.44aApr 22Tahoma @ Kentlake F
Brianna Hooks, Sierra Haverfield, Cassidy Richmond, Lauren Clawson
11 4:14.37aMay 134th Lake Washington Invitational F
Brianna Hooks, Sierra Haverfield, Cassidy Richmond, Lauren Clawson
4:17.68aMay 5Tahoma @ Kentridge F
Holly Pebles, Sierra Haverfield, Cassidy Richmond, Lauren Clawson
4:07.31aMay 14SPSL Meet Day 2 (Sub-Distict) P
Brianna Hooks, Sierra Haverfield, Cassidy Richmond, Tate Latimer
4:03.58aMay 22WCD 4A Championships - Both Days F
Cassidy Richmond, Sierra Haverfield, Tate Latimer, Kassie Jensen
4:11.33aMay 22WCD 4A Championships - Both Days P
Holly Pebles, Sierra Haverfield, Cassidy Richmond, Lauren Clawson
4:00.86aMay 27Washington 4A State Championships (Day 1) P
Cassidy Richmond, Sierra Haverfield, Tate Latimer, Kassie Jensen
4:00.86aMay 28Washington 4A State Championships (Day 2) P
Holly Pebles, Sierra Haverfield, Cassidy Richmond, Lauren Clawson
4:03.61aMay 29Washington 4A State Championships (Day 3) F
Tate Latimer, Sierra Haverfield, Cassidy Richmond, Kassie Jensen
4:00.86aMay 29Washington 4A State Championships (Day 3) P
Tate Latimer, Sierra Haverfield, Cassidy Richmond, Kassie Jensen

2009 Outdoor SeasonTahoma HS9th Grade

100 Meters
200 Meters
400 Meters
Long Jump
4x100 Relay
53.34cMar 20Tahoma @ Curtis F
Mollie Picha, Cassidy Richmond, Kassie Jensen, Mande McKinney
51.01aMar 26Auburn, Federal Way, @ Tahoma F
Mollie Picha, Cassidy Richmond, Kassie Jensen, Mande McKinney
53.89aMar 28Kent-Meridian Invitational F
Mande McKinney, Tate Latimer, Cassidy Richmond, Kassie Jensen
51.78aApr 2Tahoma vs. Kentwood F
Mande McKinney, Cassidy Richmond, Mollie Picha, Alexis Taylor
 NTApr 16Tahoma @ Auburn Riverside F
Mande McKinney, Mollie Picha, Kassie Jensen, Cassidy Richmond
51.18aApr 23Kentridge @ Tahoma F
Mollie Picha, Cassidy Richmond, Alexis Taylor, Mande McKinney
51.01aApr 30Kentlake @ Tahoma F
Mollie Picha, Cassidy Richmond, Alexis Taylor, Mande McKinney
50.70aMay 7Tahoma. vs. TJ. vs. Kent-Meridian F
Mollie Picha, Cassidy Richmond, Bianca Walton, Mande McKinney
51.31aMay 13SPSL Sub-District Meet P
Mande McKinney, Mollie Picha, Bianca Walton, Cassidy Richmond
50.29aMay 22West Central District 3A, 4A (Both Day Full Results) P
Mande McKinney, Mollie Picha, Bianca Walton, Cassidy Richmond
4x200 Relay
1:50.5Mar 20Tahoma @ Curtis F
Mande McKinney, Cassidy Richmond, Tate Latimer, Savannah Johnson
1:48.45aMar 26Auburn, Federal Way, @ Tahoma F
Mande McKinney, Cassidy Richmond, Tate Latimer, Savannah Johnson
1:47.70aMar 28Kent-Meridian Invitational F
Savannah Johnson, Mande McKinney, Tate Latimer, Cassidy Richmond
4x400 Relay
4:17.66aApr 2Tahoma vs. Kentwood F
Molli Bahlenhorst, Cassidy Richmond, Sarah Jeric, Lauren Clawson
4:19.07aApr 16Tahoma @ Auburn Riverside F
Cassidy Richmond, Lauren Clawson, Sarah Jeric, Molli Bahlenhorst
4:26.12aApr 23Kentridge @ Tahoma F
Sarah Jeric, Molli Bahlenhorst, Lauren Clawson, Cassidy Richmond
4:13.65aMay 7Tahoma. vs. TJ. vs. Kent-Meridian F
Cassidy Richmond, Lauren Clawson, Sarah Jeric, Molli Bahlenhorst
11 4:14.26aMay 22West Central District 3A, 4A (Both Day Full Results) P
Cassidy Richmond, Alexis Taylor, Molli Bahlenhorst, Kassie Jensen