7

Emily Nabong
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Lake Region HS
2012 Outdoor Season - 12th Grade
800 Meters
172:40.77a V FMar 10Kowboy Invitational
1*2:30.00 V FMar 23JJ Corbett Track Meet
1*2:26.62a V FMar 29East Polk County Champ...
22:27.23a V FApr 19FHSAA 3A District 7 Ch...
142:29.82a V FApr 25FHSAA Class 3A Region ...
 
1600 Meters
125:45.70a V FMar 10Kowboy Invitational
2*5:45.55a V FMar 29East Polk County Champ...
 
3200 Meters
413:46.74a V FMar 29East Polk County Champ...
 
4x400 Relay
13 4:42.41a V FMar 10Kowboy Invitational
Emily Nabong
Jessica Spell
Vonique Hall
Tracy Whitney
 
4x800 Relay
1 11:04.80 V FMar 23JJ Corbett Track Meet
Emily Nabong
Jessica Ortiz
Leah Jostes
Jessica Spell
 
Lake Region HS
2011 Outdoor Season - 11th Grade
800 Meters
32:41.05a V FMar 5Poinciana Invitational
72:43.16a V FMar 12Kowboy Invitational
1*2:33.10a V FApr 14George Jenkins Senior ...
 
1600 Meters
35:55.10a V FMar 5Poinciana Invitational
4*5:49.72a V FMar 12Kowboy Invitational
1*5:47.06a V FMar 29East Polk County Champ...
56*5:45.52a V FApr 1Pepsi Florida Relays
5*5:42.31a V FApr 8Polk County Championsh...
25:45.89a V FApr 21FHSAA 3A District 8 Ch...
7*5:37.93a V FApr 28FHSAA 3A Region 2 Cham...
 
3200 Meters
314:46.73a V FMar 29East Polk County Champ...
 
4x400 Relay
10 4:46.04a V FMar 12Kowboy Invitational
Emily Nabong
Kristen Miller
Gabby Dawson
Vonique Hall
6 4:34.56a V FApr 21FHSAA 3A District 8 Ch...
Emily Nabong
Jessica Ortiz
Lynee Orloff
Vonique Hall
 
4x800 Relay
1 11:08.39a V FMar 29East Polk County Champ...
Brooke Peters
Christa Acosta
Emily Nabong
Christina Guevara
1 10:29.57a V FApr 21FHSAA 3A District 8 Ch...
Christa Acosta
Emily Nabong
Jessica Ortiz
Christina Guevara
8 10:18.22a V FApr 28FHSAA 3A Region 2 Cham...
Emily Nabong
Christa Acosta
Christina Guevara
Jessica Ortiz
 
Lake Region HS
2010 Outdoor Season - 10th Grade
800 Meters
42:36.19a V FApr 22FHSAA 3A District 8 Ch...
142:40.12a V FApr 29FHSAA 3A Region 2 Cham...
 
1600 Meters
35:42.17a V FApr 22FHSAA 3A District 8 Ch...
115:49.18a V FApr 29FHSAA 3A Region 2 Cham...
 
Lake Region HS
2009 Outdoor Season - 9th Grade
1600 Meters
146:25.48a V FMar 7Kowboy Invitational
4*5:46.81a V FApr 21FHSAA 3A District 8
85:50.65a V FApr 30FHSAA 3A Regional 2
 
3200 Meters
--DNS V FApr 21FHSAA 3A District 8
 
Season Records

800 Meters
2010 Outdoor102:36.19a
2011 Outdoor112:33.10a
2012 Outdoor122:26.62a

1600 Meters
2009 Outdoor95:46.81a
2010 Outdoor105:42.17a
2011 Outdoor115:37.93a
2012 Outdoor125:45.55a

3200 Meters
2009 Outdoor9DNS
2011 Outdoor1114:46.73a
2012 Outdoor1213:46.74a



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