Team Results Management

Sandra Adarkwa Track & Field Profile

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Season Records

200 Meters
2009 Outdoor-27.00a
2010 Outdoor-26.72a
400 Meters
2009 Outdoor-62.74a
800 Meters
2010 Outdoor-2:30.70a
60m Hurdles - 33"
2010 Outdoor-9.94a
100m Hurdles - 33"
2009 Outdoor-17.52a
2010 Outdoor-15.68a
400m Hurdles - 30"
2009 Outdoor-66.82a
2010 Outdoor-67.06a
Shot Put - 4kg
2010 Outdoor-6.80m
Javelin - 600g
2010 Outdoor-14.97m
High Jump
2010 Outdoor-1.42m
Long Jump
2010 Outdoor-4.51m
Heptathlon Score
2009 Outdoor-3366
2010 Outdoor-3539.00

2010 Outdoor SeasonPoint Loma Nazarene Collegiate?

200 Meters
800 Meters
60m Hurdles - 33"
100m Hurdles - 33"
400m Hurdles - 30"
Shot Put - 4kg
Javelin - 600g
High Jump
Long Jump
Heptathlon Score
4x400 Relay
4:06.41aMar 20PLNU Collegiate Open F
Sandra Adarkwa, Emily Holding, Jennifer Van Wey, Kelsey Starr
4:08.71aMar 27PLNU Collegiate Scoring Meet F
Dominque Picker, Melissa Casarez, Katie Browning, Sandra Adarkwa

2009 Outdoor SeasonPoint Loma Nazarene Collegiate?

200 Meters
400 Meters
100m Hurdles - 33"
400m Hurdles - 30"
Heptathlon Score
4x400 Relay
4:15.33aMar 21Point Loma / Naval Academy Meet F
Sandra Adarkwa, Jackie Schreiber, Drew Kreager, Allyson Menges
4:11.19aMar 28Point Loma College Scoring Event F
Sandra Adarkwa, Allyson Menges, Jackie Schreiber, Katie Browning