Sandra Adarkwa

Track & Field Profile - Embed
 Suggest a Correction AllCollegiate
Point Loma Nazarene Collegiate
2010 Outdoor Season - ?
200 Meters
--26.72a H FApr 2PLNU Multi-Events
227.07a H FApr 24GSAC Championships
 
800 Meters
--2:32.01a H FApr 2PLNU Multi-Events
4*2:30.70a H FApr 24GSAC Championships
 
60m Hurdles - 33"
79.94a V FFeb 20FPU vs Point Loma Naza...
 
100m Hurdles - 33"
817.29a V FMar 6San Diego City Collegi...
5*16.22a-.6V FMar 13PLNU Invitational
1617.46a1.6V FMar 20PLNU Collegiate Open
1316.73a.2V FMar 27PLNU Collegiate Scorin...
--16.79a H FApr 2PLNU Multi-Events
18*16.05a2.0V FApr 10Pomona-Pitzer Invitati...
9*15.68a V PApr 24GSAC Championships
316.17a H FApr 24GSAC Championships
 
400m Hurdles - 30"
669.79a V FMar 6San Diego City Collegi...
5*67.81a V FMar 20PLNU Collegiate Open
7*67.06a V FMar 27PLNU Collegiate Scorin...
2468.96a V FApr 10Pomona-Pitzer Invitati...
1068.26a V PApr 24GSAC Championships
 
Shot Put - 4kg
--6.80m H FApr 2PLNU Multi-Events
106.36m H FApr 24GSAC Championships
 
Javelin - 600g
--14.97m H FApr 2PLNU Multi-Events
1014.95m H FApr 24GSAC Championships
 
High Jump
--NH V FMar 27PLNU Collegiate Scorin...
--*1.36m H FApr 2PLNU Multi-Events
5*1.42m H FApr 24GSAC Championships
 
Long Jump
253.90m V FMar 27PLNU Collegiate Scorin...
--*4.43m H FApr 2PLNU Multi-Events
5*4.51m H FApr 24GSAC Championships
 
Heptathlon Score
73422 V FApr 2PLNU Multi-Events
7*3539.00 V FApr 24GSAC Championships
 
4x400 Relay
4 4:06.41a V FMar 20PLNU Collegiate Open
Sandra Adarkwa
Emily Holding
Jennifer Van Wey
Kelsey Starr
6 4:08.71a V FMar 27PLNU Collegiate Scorin...
Dominque Picker
Melissa Casarez
Katie Browning
Sandra Adarkwa
 
Point Loma Nazarene Collegiate
2009 Outdoor Season - ?
200 Meters
1027.20a1.5V FMar 7San Diego City Champio...
7*27.00a V FMar 21Point Loma / Naval Aca...
1627.29a V FMar 28Point Loma College Sco...
 
400 Meters
363.63a V FMar 14PLNU Invitational
7*62.74a V FApr 4Mangrum Invitational
 
100m Hurdles - 33"
1418.47a-2.7V FMar 7San Diego City Champio...
8*17.52a V FMar 21Point Loma / Naval Aca...
2117.59a V FMar 28Point Loma College Sco...
 
400m Hurdles - 30"
368.43a V FApr 17Bryan Clay Invitationa...
7*66.82a V PApr 25GSAC Championships
869.55a V FApr 25GSAC Championships
 
Heptathlon Score
63366 V FApr 25GSAC Championships
 
4x400 Relay
6 4:15.33a V FMar 21Point Loma / Naval Aca...
Sandra Adarkwa
Jackie Schreiber
Drew Kreager
Allyson Menges
8 4:11.19a V FMar 28Point Loma College Sco...
Sandra Adarkwa
Allyson Menges
Jackie Schreiber
Katie Browning
 

Season Records

200 Meters
2009 Outdoor-27.00a
2010 Outdoor-26.72a

400 Meters
2009 Outdoor-62.74a

800 Meters
2010 Outdoor-2:30.70a

60m Hurdles - 33"
2010 Outdoor-9.94a

100m Hurdles - 33"
2009 Outdoor-17.52a
2010 Outdoor-15.68a

400m Hurdles - 30"
2009 Outdoor-66.82a
2010 Outdoor-67.06a

Shot Put - 4kg
2010 Outdoor-6.80m

Javelin - 600g
2010 Outdoor-14.97m

High Jump
2010 Outdoor-1.42m

Long Jump
2010 Outdoor-4.51m

Heptathlon Score
2009 Outdoor-3366
2010 Outdoor-3539.00



Merge with AthleteID Help
Correct spelling
First NameLast Name
For which season?

Select correct grade/age division
Corrections are the responsibility
of the team coach.

Let your coach know about the error.
Your Email
Comments required

Better comments = faster response!
Thanks for the help!
We'll look into your suggestion soon.
Get your free Coach Account

Only coaches need an account to manage their team and register for meets. Everyone else can browse the stats without an account.


Are you a coach? Sign Up and start saving time.

All coach accounts are completely free.
Site Supporters gain extra features, such as team photos and advanced meet hosting features.