- Go to my Cross Country Profile >

Sondra Mainord

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Mariner HS
2012 Outdoor Season - 12th Grade
200 Meters
228.83aV FApr 19Mariner @ Cascade
4429.23aV FApr 2836th Lake Washington I...
1528.85aV FMay 4Stanwood Twilight Invi...
2331.61aV PMay 9WESCO 4A Prelims
2331.61aV PMay 11WESCO 4A Championships
 
400 Meters
166.10aV FMar 22Lynnwood, Mariner
2*65.94cV FMar 29Marysville-Pilchuck, M...
2*65.17aV FApr 19Mariner @ Cascade
1*64.40aV FApr 26Jackson @ Mariner
3566.26aV FApr 2836th Lake Washington I...
1266.96aV PMay 9WESCO 4A Prelims
1266.96aV PMay 11WESCO 4A Championships
 
400 Meters - Relay Split
865.50V FMar 17Seattle Academy Relays
66.10V FMar 22Lynnwood, Mariner
66.60V FApr 14Larry Eason Invitation...
 
4x100 Relay
1 54.50a V FMar 22Lynnwood, Mariner
Adama Marenah
Naomi Eastland
Summer Smith
Sondra Mainord
 
4x200 Relay
4 1:52.30 V FMar 17Seattle Academy Relays
Awa Marenah
Adama Marenah
Naomi Eastland
Sondra Mainord
1 1:54.62a V FMar 22Lynnwood, Mariner
Adama Marenah
Naomi Eastland
Sondra Mainord
Summer Smith
2 1:52.90 V FMar 29Marysville-Pilchuck, M...
Sondra Mainord
Naomi Eastland
Awa Marenah
Adama Marenah
8 1:52.49a V FMar 31Kent-Meridian Invite
Adama Marenah
Awa Marenah
Naomi Eastland
Sondra Mainord
10 1:50.76a V FApr 14Larry Eason Invitation...
Adama Marenah
Awa Marenah
Naomi Eastland
Sondra Mainord
1 1:49.94a V FApr 26Jackson @ Mariner
Awa Marenah
Naomi Eastland
Sondra Mainord
Adama Marenah
14 1:53.38a V FApr 2836th Lake Washington I...
Awa Marenah
Naomi Eastland
Sondra Mainord
Adama Marenah
2 1:50.85a V FMay 4Stanwood Twilight Invi...
Awa Marenah
Adama Marenah
Naomi Eastland
Sondra Mainord
4 1:49.80 V PMay 9WESCO 4A Prelims
Awa Marenah
Adama Marenah
Summer Smith
Sondra Mainord
4 1:49.80a V PMay 11WESCO 4A Championships
Awa Marenah
Adama Marenah
Naomi Eastland
Sondra Mainord
10 1:50.05a FS PMay 184A District I/II Champ...
Awa Marenah
Adama Marenah
Naomi Eastland
Sondra Mainord
 
4x400 Relay
1 4:38.70a V FMar 22Lynnwood, Mariner
Katy Pace
Sondra Mainord
Brijonnay Madrigal
Chanel Ridiros
17 4:42.36a V FApr 14Larry Eason Invitation...
Naomi Eastland
Chanel Ridiros
Katy Pace
Sondra Mainord
1 4:32.02a V FApr 19Mariner @ Cascade
Adama Marenah
Sondra Mainord
Chanel Ridiros
Katy Pace
 
Mariner HS
2011 Outdoor Season - 11th Grade
400 Meters
1068.68aV FMay 6Stanwood Twilight Invi...
 
400 Meters - Relay Split
64.70V FMar 24Mariner @ Edmonds-Wood...
66.80V FMar 26Liberty Invitational
66.90V FMar 31Mariner @ Marysville
67.10V FApr 14Mariner, Meadowdale, L...
 
100m Hurdles - 33"
1419.24cV FMar 19Seattle Academy Relays
319.64aV FMar 24Mariner @ Edmonds-Wood...
519.64cV FMar 26Liberty Invitational
319.57aV FMar 31Mariner @ Marysville
 
300m Hurdles - 30"
152.58aV FMar 24Mariner @ Edmonds-Wood...
352.94cV FMar 26Liberty Invitational
154.19aV FMar 31Mariner @ Marysville
256.46aJv FApr 14Mariner, Meadowdale, L...
DQV PMay 11WESCO 4A Championships...
DQV PMay 13WESCO 4A Championships...
 
Triple Jump
128' 10.00Jv FApr 14Mariner, Meadowdale, L...
 
4x100 Relay
9 56.74c V FMar 19Seattle Academy Relays
Sondra Mainord
Katy Pace
Cynthia Vo
Tierra Whitaker
 
4x200 Relay
11 2:00.40 V FMar 19Seattle Academy Relays
Sondra Mainord
Katy Pace
Cynthia Vo
Tierra Whitaker
2 2:02.89a V FMar 24Mariner @ Edmonds-Wood...
Lanisha Duplessis
Tierra Whitaker
Katy Pace
Sondra Mainord
4 2:01.50 V FMar 26Liberty Invitational
Adrianne Dumadag
Fatoumatta Conteh
Sondra Mainord
Tierra Whitaker
2 2:00.49a V FMar 31Mariner @ Marysville
Lanisha Duplessis
Fatoumatta Conteh
Carissa Boenne
Sondra Mainord
1 1:56.14a Jv FApr 14Mariner, Meadowdale, L...
Tierra Whitaker
Sondra Mainord
Cynthia Vo
Carissa Boenne
6 1:59.00a V FMay 6Stanwood Twilight Invi...
Lanisha Duplessis
Sondra Mainord
Cynthia Vo
Carissa Boenne
14 1:58.77a 4A PMay 204A NW Regional day #2
Sondra Mainord
Cynthia Vo
Carissa Boenne
Faith Dawson
 
4x400 Relay
2 4:47.38a V FMar 24Mariner @ Edmonds-Wood...
Sondra Mainord
Katy Pace
Brijonnay Madrigal
Kylee Furness
4 4:42.30 V FMar 26Liberty Invitational
Sondra Mainord
Katy Pace
Kylee Furness
Brijonnay Madrigal
2 4:41.99a V FMar 31Mariner @ Marysville
Sondra Mainord
Katy Pace
Brijonnay Madrigal
Kylee Furness
1 4:40.00a Jv FApr 14Mariner, Meadowdale, L...
Sondra Mainord
Kylee Furness
Katy Pace
Brijonnay Madrigal
 
Mariner HS
2010 Outdoor Season - 10th Grade
400 Meters - Relay Split
66.20V FMar 20Seattle Academy Relays
67.20V FApr 8Oak Harbor & Meadowdal...
*65.90V FApr 10Terrace Twilight
*65.30V FApr 15Jackson, Mariner @ Edm...
*65.00V FApr 22Mountlake Terrace, Lyn...
*64.80V FApr 24Westling Invitational
64.80V FApr 29Mariner vs Kamiak
65.80V FMay 6North - South (Mariner...
65.60V FMay 14WESCO South Finals (Da...
66.20V FMay 194A District #1 Champio...
 
100m Hurdles - 33"
320.18aV FApr 22Mountlake Terrace, Lyn...
 
300m Hurdles - 30"
554.04aV FMar 25Glacier Peak,Mariner, ...
354.74cV FApr 8Oak Harbor & Meadowdal...
3*52.95aV FApr 10Terrace Twilight
5*51.25aV FApr 15Jackson, Mariner @ Edm...
154.13aV FApr 22Mountlake Terrace, Lyn...
551.83aV FApr 24Westling Invitational
259.91aV FApr 29Mariner vs Kamiak
455.43aV FMay 6North - South (Mariner...
1352.76aV PMay 12WESCO South Finals (Da...
1352.76aV PMay 14WESCO South Finals (Da...
 
400m Hurdles - 30"
177.24cV FJun 30Club Northwest All-Com...
177.34cV FJul 14Club Northwest All-Com...
 
4x100 Relay
9 55.44c V FMar 20Seattle Academy Relays
Tierra Whitaker
Sondra Mainord
Summer Smith
Carissa Boenne
4 54.40a V FMar 25Glacier Peak,Mariner, ...
Tierra Whitaker
Angie Smith
Carissa Boenne
Sondra Mainord
3 54.54c V FApr 8Oak Harbor & Meadowdal...
Summer Smith
Tierra Whitaker
Cynthia Vo
Sondra Mainord
4 56.12a V FApr 10Terrace Twilight
Summer Smith
Cynthia Vo
Angie Smith
Sondra Mainord
3 54.63a V FMay 6North - South (Mariner...
Tasia Clark
Tierra Whitaker
Sondra Mainord
Carissa Boenne
 
4x200 Relay
7 1:56.90 V FMar 20Seattle Academy Relays
Angie Smith
Tierra Whitaker
Sondra Mainord
Summer Smith
2 1:55.67a V FMar 25Glacier Peak,Mariner, ...
Tierra Whitaker
Angie Smith
Carissa Boenne
Sondra Mainord
2 1:55.90 V FApr 8Oak Harbor & Meadowdal...
Summer Smith
Tierra Whitaker
Angie Smith
Sondra Mainord
4 1:57.32a V FApr 10Terrace Twilight
Summer Smith
Cynthia Vo
Angie Smith
Sondra Mainord
2 1:56.00a V FApr 15Jackson, Mariner @ Edm...
Summer Smith
Tierra Whitaker
Carissa Boenne
Sondra Mainord
1 1:52.60a V FApr 22Mountlake Terrace, Lyn...
Summer Smith
Tierra Whitaker
Angie Smith
Sondra Mainord
1 1:53.07a V FApr 29Mariner vs Kamiak
Summer Smith
Angie Smith
Tierra Whitaker
Sondra Mainord
8 1:54.20a V PMay 14WESCO South Finals (Da...
Tierra Whitaker
Angie Smith
Carissa Boenne
Sondra Mainord
 
4x400 Relay
11 4:40.40 V FMar 20Seattle Academy Relays
Sondra Mainord
Brijonnay Madrigal
Katy Pace
Carissa Boenne
2 4:37.20 V FApr 8Oak Harbor & Meadowdal...
Sondra Mainord
Kylee Furness
Brijonnay Madrigal
Katy Pace
5 4:32.43a V FApr 10Terrace Twilight
Carissa Boenne
Angie Smith
Katy Pace
Sondra Mainord
2 4:35.08a V FApr 15Jackson, Mariner @ Edm...
Carissa Boenne
Katy Pace
Brijonnay Madrigal
Sondra Mainord
1 4:30.07a V FApr 22Mountlake Terrace, Lyn...
Carissa Boenne
Katy Pace
Kylee Furness
Sondra Mainord
3 4:31.78a V FApr 24Westling Invitational
Angie Smith
Kylee Furness
Sondra Mainord
Katy Pace
2 4:27.90 V FApr 29Mariner vs Kamiak
Carissa Boenne
Angie Smith
Katy Pace
Sondra Mainord
3 4:36.81a V FMay 6North - South (Mariner...
Carissa Boenne
Katy Pace
Brijonnay Madrigal
Sondra Mainord
7 4:43.12a V PMay 12WESCO South Finals (Da...
Angie Smith
Brijonnay Madrigal
Sondra Mainord
Kylee Furness
8 4:42.24a V FMay 14WESCO South Finals (Da...
Carissa Boenne
Kylee Furness
Brijonnay Madrigal
Sondra Mainord
 
Mariner HS
2009 Outdoor Season - 9th Grade
200 Meters
529.52aV FApr 16Kamiak/Mountlake Terra...
330.14aV FApr 30Mountlake Terrace, Mar...
7*29.23aFS FMay 4WESCO SOUTH FROSH CHAM...
1231.10aV FMay 7North/South
 
400 Meters
368.64cV FApr 2Stanwood/MaRiner @ Kam...
5*67.94cV FApr 4Liberty Invitational
6*67.48aV FApr 16Kamiak/Mountlake Terra...
1369.39aV FApr 25Westling Invitational
2*67.21aV FApr 30Mountlake Terrace, Mar...
468.08aFS FMay 4WESCO SOUTH FROSH CHAM...
3*67.00aV FMay 7North/South
1267.36aV PMay 13WESCO South Championsh...
1267.36aV PMay 15WESCO South Championsh...
1567.74aV PMay 204A DISTRICT 1 Champion...
1567.74aV PMay 224A DISTRICT 1 Champion...
 
400 Meters - Relay Split
67.7V FMar 21Seattle Academy Relays
70.5V FApr 25Westling Invitational
*67.2V FMay 13WESCO South Championsh...
*65.9V FMay 15WESCO South Championsh...
66.2V FMay 204A DISTRICT 1 Champion...
 
Triple Jump
NDV FMar 21Seattle Academy Relays
2*27' 8V FApr 2Stanwood/MaRiner @ Kam...
1*28' 8.75V FApr 4Liberty Invitational
427' 7V FApr 16Kamiak/Mountlake Terra...
1126' 5.75V FApr 25Westling Invitational
SCRFS FMay 4WESCO SOUTH FROSH CHAM...
926' 1.5V FMay 7North/South
2326' 5V FMay 15WESCO South Championsh...
 
4x100 Relay
5 56.28a V FMar 26Edmonds-Woodway/Marine...
Tierra Whitaker
Summer Smith
Tasia Clark
Sondra Mainord
2 55.82a V FApr 30Mountlake Terrace, Mar...
Anny Bui
Katy Pace
Tasia Clark
Sondra Mainord
3 55.35a FS FMay 4WESCO SOUTH FROSH CHAM...
Lashanna Allen
Summer Smith
Sondra Mainord
Katy Pace
11 54.13a V PMay 204A DISTRICT 1 Champion...
Tierra Whitaker
Katy Pace
Sondra Mainord
Tasia Clark
11 54.13a V PMay 224A DISTRICT 1 Champion...
Tierra Whitaker
Katy Pace
Sondra Mainord
Tasia Clark
 
4x200 Relay
6 1:58.0 V FMar 21Seattle Academy Relays
Tasia Clark
Tierra Whitaker
Sondra Mainord
Summer Smith
2 2:00.87a V FMar 26Edmonds-Woodway/Marine...
Tierra Whitaker
Clelsea McAlpine
Summer Smith
Sondra Mainord
2 2:00.5 V FApr 2Stanwood/MaRiner @ Kam...
Sondra Mainord
Clelsea McAlpine
Tierra Whitaker
Summer Smith
3 1:57.0 V FApr 4Liberty Invitational
Tierra Whitaker
Clelsea McAlpine
Summer Smith
Sondra Mainord
2 1:53.20a V FApr 16Kamiak/Mountlake Terra...
Tierra Whitaker
Lashanna Allen
Angie Smith
Sondra Mainord
3 1:58.86a V FApr 25Westling Invitational
Tierra Whitaker
Lashanna Allen
Summer Smith
Sondra Mainord
DQ V FApr 30Mountlake Terrace, Mar...
Tierra Whitaker
Anny Bui
Katy Pace
Sondra Mainord
DQ V FMay 233rd Lake Washington I...
Lashanna Allen
Summer Smith
Tierra Whitaker
Sondra Mainord
3 1:57.12a FS FMay 4WESCO SOUTH FROSH CHAM...
Lashanna Allen
Summer Smith
Katy Pace
Sondra Mainord
2 1:56.20a V FMay 7North/South
Tierra Whitaker
Katy Pace
Summer Smith
Sondra Mainord
6 1:54.3 V PMay 13WESCO South Championsh...
Tierra Whitaker
Lashanna Allen
Summer Smith
Sondra Mainord
6 1:54.30a V PMay 15WESCO South Championsh...
Summer Smith
Katy Pace
Sondra Mainord
Tierra Whitaker
8 1:56.51a V FMay 15WESCO South Championsh...
Tierra Whitaker
Summer Smith
Anny Bui
Sondra Mainord
DQ V PMay 204A DISTRICT 1 Champion...
Tierra Whitaker
Anny Bui
Katy Pace
Sondra Mainord
DQ V PMay 224A DISTRICT 1 Champion...
Tierra Whitaker
Anny Bui
Katy Pace
Sondra Mainord
 
4x400 Relay
11 5:03.5 V FMar 21Seattle Academy Relays
Sondra Mainord
Desiree Peters
Kathryn Campos
Pareesa Goshtasebi
6 4:49.63a V FApr 25Westling Invitational
Katy Pace
Desiree Peters
Kathryn Campos
Sondra Mainord
8 4:47.5 V PMay 13WESCO South Championsh...
Olga Yudich
Anny Bui
Desiree Peters
Sondra Mainord
8 4:40.12a V FMay 15WESCO South Championsh...
Olga Yudich
Brijonnay Madrigal
Desiree Peters
Sondra Mainord
11 4:33.33a V PMay 204A DISTRICT 1 Champion...
Olga Yudich
Katy Pace
Sondra Mainord
Brijonnay Madrigal
11 4:33.33a V PMay 224A DISTRICT 1 Champion...
Olga Yudich
Katy Pace
Sondra Mainord
Brijonnay Madrigal
 

Season Records

200 Meters
2009 Outdoor929.23a
2012 Outdoor1228.83a

400 Meters
2009 Outdoor967.00a
2011 Outdoor1168.68a
2012 Outdoor1264.40a

400 Meters - Relay Split
2009 Outdoor965.9
2010 Outdoor1064.80
2011 Outdoor1164.70
2012 Outdoor1265.50

100m Hurdles - 33"
2010 Outdoor1020.18a
2011 Outdoor1119.24c

300m Hurdles - 30"
2010 Outdoor1051.25a
2011 Outdoor1152.58a

400m Hurdles - 30"
2010 Outdoor1077.24c

Triple Jump
2009 Outdoor928' 8.75
2011 Outdoor1128' 10.00



Merge with AthleteID Help
Correct spelling
First NameLast Name
For which season?

Select correct grade/age division
Corrections are the responsibility
of the team coach.

Let your coach know about the error.
Your Email
Comments required

Better comments = faster response!
Thanks for the help!
We'll look into your suggestion soon.
Get your free Coach Account

Only coaches need an account to manage their team and register for meets. Everyone else can browse the stats without an account.


Are you a coach? Sign Up and start saving time.

All coach accounts are completely free.
Site Supporters gain extra features, such as team photos and advanced meet hosting features.