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Sondra Mainord

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Mariner HS
2012 Outdoor Season - 12th Grade
200 Meters
228.83a V FApr 19Mariner @ Cascade
4429.23a V FApr 2836th Lake Washington I...
1528.85a V FMay 4Stanwood Twilight Invi...
2331.61a V PMay 9WESCO 4A Prelims
2331.61a V PMay 11WESCO 4A Championships
 
400 Meters
166.10a V FMar 22Lynnwood, Mariner
2*65.94c V FMar 29Marysville-Pilchuck, M...
2*65.17a V FApr 19Mariner @ Cascade
1*64.40a V FApr 26Jackson @ Mariner
3566.26a V FApr 2836th Lake Washington I...
1266.96a V PMay 9WESCO 4A Prelims
1266.96a V PMay 11WESCO 4A Championships
 
400 Meters - Relay Split
865.50 V FMar 17Seattle Academy Relays
66.10 V FMar 22Lynnwood, Mariner
66.60 V FApr 14Larry Eason Invitation...
 
4x100 Relay
1 54.50a V FMar 22Lynnwood, Mariner
Adama Marenah
Naomi Eastland
Summer Smith
Sondra Mainord
 
4x200 Relay
4 1:52.30 V FMar 17Seattle Academy Relays
Awa Marenah
Adama Marenah
Naomi Eastland
Sondra Mainord
1 1:54.62a V FMar 22Lynnwood, Mariner
Adama Marenah
Naomi Eastland
Sondra Mainord
Summer Smith
2 1:52.90 V FMar 29Marysville-Pilchuck, M...
Sondra Mainord
Naomi Eastland
Awa Marenah
Adama Marenah
8 1:52.49a V FMar 31Kent-Meridian Invite
Adama Marenah
Awa Marenah
Naomi Eastland
Sondra Mainord
10 1:50.76a V FApr 14Larry Eason Invitation...
Adama Marenah
Awa Marenah
Naomi Eastland
Sondra Mainord
1 1:49.94a V FApr 26Jackson @ Mariner
Awa Marenah
Naomi Eastland
Sondra Mainord
Adama Marenah
14 1:53.38a V FApr 2836th Lake Washington I...
Awa Marenah
Naomi Eastland
Sondra Mainord
Adama Marenah
2 1:50.85a V FMay 4Stanwood Twilight Invi...
Awa Marenah
Adama Marenah
Naomi Eastland
Sondra Mainord
4 1:49.80 V PMay 9WESCO 4A Prelims
Awa Marenah
Adama Marenah
Summer Smith
Sondra Mainord
4 1:49.80a V PMay 11WESCO 4A Championships
Awa Marenah
Adama Marenah
Naomi Eastland
Sondra Mainord
10 1:50.05a FS PMay 184A District I/II Champ...
Awa Marenah
Adama Marenah
Naomi Eastland
Sondra Mainord
 
4x400 Relay
1 4:38.70a V FMar 22Lynnwood, Mariner
Katy Pace
Sondra Mainord
Brijonnay Madrigal
Chanel Ridiros
17 4:42.36a V FApr 14Larry Eason Invitation...
Naomi Eastland
Chanel Ridiros
Katy Pace
Sondra Mainord
1 4:32.02a V FApr 19Mariner @ Cascade
Adama Marenah
Sondra Mainord
Chanel Ridiros
Katy Pace
 
Mariner HS
2011 Outdoor Season - 11th Grade
400 Meters
1068.68a V FMay 6Stanwood Twilight Invi...
 
400 Meters - Relay Split
64.70 V FMar 24Mariner @ Edmonds-Wood...
66.80 V FMar 26Liberty Invitational
66.90 V FMar 31Mariner @ Marysville
67.10 V FApr 14Mariner, Meadowdale, L...
 
100m Hurdles - 33"
1419.24c V FMar 19Seattle Academy Relays
319.64a V FMar 24Mariner @ Edmonds-Wood...
519.64c V FMar 26Liberty Invitational
319.57a V FMar 31Mariner @ Marysville
 
300m Hurdles - 30"
152.58a V FMar 24Mariner @ Edmonds-Wood...
352.94c V FMar 26Liberty Invitational
154.19a V FMar 31Mariner @ Marysville
256.46a Jv FApr 14Mariner, Meadowdale, L...
DQ V PMay 11WESCO 4A Championships...
DQ V PMay 13WESCO 4A Championships...
 
Triple Jump
128' 10.00 Jv FApr 14Mariner, Meadowdale, L...
 
4x100 Relay
9 56.74c V FMar 19Seattle Academy Relays
Sondra Mainord
Katy Pace
Cynthia Vo
Tierra Whitaker
 
4x200 Relay
11 2:00.40 V FMar 19Seattle Academy Relays
Sondra Mainord
Katy Pace
Cynthia Vo
Tierra Whitaker
2 2:02.89a V FMar 24Mariner @ Edmonds-Wood...
Lanisha Duplessis
Tierra Whitaker
Katy Pace
Sondra Mainord
4 2:01.50 V FMar 26Liberty Invitational
Adrianne Dumadag
Fatoumatta Conteh
Sondra Mainord
Tierra Whitaker
2 2:00.49a V FMar 31Mariner @ Marysville
Lanisha Duplessis
Fatoumatta Conteh
Carissa Boenne
Sondra Mainord
1 1:56.14a Jv FApr 14Mariner, Meadowdale, L...
Tierra Whitaker
Sondra Mainord
Cynthia Vo
Carissa Boenne
6 1:59.00a V FMay 6Stanwood Twilight Invi...
Lanisha Duplessis
Sondra Mainord
Cynthia Vo
Carissa Boenne
14 1:58.77a 4A PMay 204A NW Regional day #2
Sondra Mainord
Cynthia Vo
Carissa Boenne
Faith Dawson
 
4x400 Relay
2 4:47.38a V FMar 24Mariner @ Edmonds-Wood...
Sondra Mainord
Katy Pace
Brijonnay Madrigal
Kylee Furness
4 4:42.30 V FMar 26Liberty Invitational
Sondra Mainord
Katy Pace
Kylee Furness
Brijonnay Madrigal
2 4:41.99a V FMar 31Mariner @ Marysville
Sondra Mainord
Katy Pace
Brijonnay Madrigal
Kylee Furness
1 4:40.00a Jv FApr 14Mariner, Meadowdale, L...
Sondra Mainord
Kylee Furness
Katy Pace
Brijonnay Madrigal
 
Mariner HS
2010 Outdoor Season - 10th Grade
400 Meters - Relay Split
66.20 V FMar 20Seattle Academy Relays
67.20 V FApr 8Oak Harbor & Meadowdal...
*65.90 V FApr 10Terrace Twilight
*65.30 V FApr 15Jackson, Mariner @ Edm...
*65.00 V FApr 22Mountlake Terrace, Lyn...
*64.80 V FApr 24Westling Invitational
64.80 V FApr 29Mariner vs Kamiak
65.80 V FMay 6North - South (Mariner...
65.60 V FMay 14WESCO South Finals (Da...
66.20 V FMay 194A District #1 Champio...
 
100m Hurdles - 33"
320.18a V FApr 22Mountlake Terrace, Lyn...
 
300m Hurdles - 30"
554.04a V FMar 25Glacier Peak,Mariner, ...
354.74c V FApr 8Oak Harbor & Meadowdal...
3*52.95a V FApr 10Terrace Twilight
5*51.25a V FApr 15Jackson, Mariner @ Edm...
154.13a V FApr 22Mountlake Terrace, Lyn...
551.83a V FApr 24Westling Invitational
259.91a V FApr 29Mariner vs Kamiak
455.43a V FMay 6North - South (Mariner...
1352.76a V PMay 12WESCO South Finals (Da...
1352.76a V PMay 14WESCO South Finals (Da...
 
400m Hurdles - 30"
177.24c V FJun 30Club Northwest All-Com...
177.34c V FJul 14Club Northwest All-Com...
 
4x100 Relay
9 55.44c V FMar 20Seattle Academy Relays
Tierra Whitaker
Sondra Mainord
Summer Smith
Carissa Boenne
4 54.40a V FMar 25Glacier Peak,Mariner, ...
Tierra Whitaker
Angie Smith
Carissa Boenne
Sondra Mainord
3 54.54c V FApr 8Oak Harbor & Meadowdal...
Summer Smith
Tierra Whitaker
Cynthia Vo
Sondra Mainord
4 56.12a V FApr 10Terrace Twilight
Summer Smith
Cynthia Vo
Angie Smith
Sondra Mainord
3 54.63a V FMay 6North - South (Mariner...
Tasia Clark
Tierra Whitaker
Sondra Mainord
Carissa Boenne
 
4x200 Relay
7 1:56.90 V FMar 20Seattle Academy Relays
Angie Smith
Tierra Whitaker
Sondra Mainord
Summer Smith
2 1:55.67a V FMar 25Glacier Peak,Mariner, ...
Tierra Whitaker
Angie Smith
Carissa Boenne
Sondra Mainord
2 1:55.90 V FApr 8Oak Harbor & Meadowdal...
Summer Smith
Tierra Whitaker
Angie Smith
Sondra Mainord
4 1:57.32a V FApr 10Terrace Twilight
Summer Smith
Cynthia Vo
Angie Smith
Sondra Mainord
2 1:56.00a V FApr 15Jackson, Mariner @ Edm...
Summer Smith
Tierra Whitaker
Carissa Boenne
Sondra Mainord
1 1:52.60a V FApr 22Mountlake Terrace, Lyn...
Summer Smith
Tierra Whitaker
Angie Smith
Sondra Mainord
1 1:53.07a V FApr 29Mariner vs Kamiak
Summer Smith
Angie Smith
Tierra Whitaker
Sondra Mainord
8 1:54.20a V PMay 14WESCO South Finals (Da...
Tierra Whitaker
Angie Smith
Carissa Boenne
Sondra Mainord
 
4x400 Relay
11 4:40.40 V FMar 20Seattle Academy Relays
Sondra Mainord
Brijonnay Madrigal
Katy Pace
Carissa Boenne
2 4:37.20 V FApr 8Oak Harbor & Meadowdal...
Sondra Mainord
Kylee Furness
Brijonnay Madrigal
Katy Pace
5 4:32.43a V FApr 10Terrace Twilight
Carissa Boenne
Angie Smith
Katy Pace
Sondra Mainord
2 4:35.08a V FApr 15Jackson, Mariner @ Edm...
Carissa Boenne
Katy Pace
Brijonnay Madrigal
Sondra Mainord
1 4:30.07a V FApr 22Mountlake Terrace, Lyn...
Carissa Boenne
Katy Pace
Kylee Furness
Sondra Mainord
3 4:31.78a V FApr 24Westling Invitational
Angie Smith
Kylee Furness
Sondra Mainord
Katy Pace
2 4:27.90 V FApr 29Mariner vs Kamiak
Carissa Boenne
Angie Smith
Katy Pace
Sondra Mainord
3 4:36.81a V FMay 6North - South (Mariner...
Carissa Boenne
Katy Pace
Brijonnay Madrigal
Sondra Mainord
7 4:43.12a V PMay 12WESCO South Finals (Da...
Angie Smith
Brijonnay Madrigal
Sondra Mainord
Kylee Furness
8 4:42.24a V FMay 14WESCO South Finals (Da...
Carissa Boenne
Kylee Furness
Brijonnay Madrigal
Sondra Mainord
 
Mariner HS
2009 Outdoor Season - 9th Grade
200 Meters
529.52a V FApr 16Kamiak/Mountlake Terra...
330.14a V FApr 30Mountlake Terrace, Mar...
7*29.23a FS FMay 4WESCO SOUTH FROSH CHAM...
1231.10a V FMay 7North/South
 
400 Meters
368.64c V FApr 2Stanwood/MaRiner @ Kam...
5*67.94c V FApr 4Liberty Invitational
6*67.48a V FApr 16Kamiak/Mountlake Terra...
1369.39a V FApr 25Westling Invitational
2*67.21a V FApr 30Mountlake Terrace, Mar...
468.08a FS FMay 4WESCO SOUTH FROSH CHAM...
3*67.00a V FMay 7North/South
1267.36a V PMay 13WESCO South Championsh...
1267.36a V PMay 15WESCO South Championsh...
1567.74a V PMay 204A DISTRICT 1 Champion...
1567.74a V PMay 224A DISTRICT 1 Champion...
 
400 Meters - Relay Split
67.7 V FMar 21Seattle Academy Relays
70.5 V FApr 25Westling Invitational
*67.2 V FMay 13WESCO South Championsh...
*65.9 V FMay 15WESCO South Championsh...
66.2 V FMay 204A DISTRICT 1 Champion...
 
Triple Jump
ND V FMar 21Seattle Academy Relays
2*27' 8 V FApr 2Stanwood/MaRiner @ Kam...
1*28' 8.75 V FApr 4Liberty Invitational
427' 7 V FApr 16Kamiak/Mountlake Terra...
1126' 5.75 V FApr 25Westling Invitational
SCR FS FMay 4WESCO SOUTH FROSH CHAM...
926' 1.5 V FMay 7North/South
2326' 5 V FMay 15WESCO South Championsh...
 
4x100 Relay
5 56.28a V FMar 26Edmonds-Woodway/Marine...
Tierra Whitaker
Summer Smith
Tasia Clark
Sondra Mainord
2 55.82a V FApr 30Mountlake Terrace, Mar...
Anny Bui
Katy Pace
Tasia Clark
Sondra Mainord
3 55.35a FS FMay 4WESCO SOUTH FROSH CHAM...
Lashanna Allen
Summer Smith
Sondra Mainord
Katy Pace
11 54.13a V PMay 204A DISTRICT 1 Champion...
Tierra Whitaker
Katy Pace
Sondra Mainord
Tasia Clark
11 54.13a V PMay 224A DISTRICT 1 Champion...
Tierra Whitaker
Katy Pace
Sondra Mainord
Tasia Clark
 
4x200 Relay
6 1:58.0 V FMar 21Seattle Academy Relays
Tasia Clark
Tierra Whitaker
Sondra Mainord
Summer Smith
2 2:00.87a V FMar 26Edmonds-Woodway/Marine...
Tierra Whitaker
Clelsea McAlpine
Summer Smith
Sondra Mainord
2 2:00.5 V FApr 2Stanwood/MaRiner @ Kam...
Sondra Mainord
Clelsea McAlpine
Tierra Whitaker
Summer Smith
3 1:57.0 V FApr 4Liberty Invitational
Tierra Whitaker
Clelsea McAlpine
Summer Smith
Sondra Mainord
2 1:53.20a V FApr 16Kamiak/Mountlake Terra...
Tierra Whitaker
Lashanna Allen
Angie Smith
Sondra Mainord
3 1:58.86a V FApr 25Westling Invitational
Tierra Whitaker
Lashanna Allen
Summer Smith
Sondra Mainord
DQ V FApr 30Mountlake Terrace, Mar...
Tierra Whitaker
Anny Bui
Katy Pace
Sondra Mainord
DQ V FMay 233rd Lake Washington I...
Lashanna Allen
Summer Smith
Tierra Whitaker
Sondra Mainord
3 1:57.12a FS FMay 4WESCO SOUTH FROSH CHAM...
Lashanna Allen
Summer Smith
Katy Pace
Sondra Mainord
2 1:56.20a V FMay 7North/South
Tierra Whitaker
Katy Pace
Summer Smith
Sondra Mainord
6 1:54.3 V PMay 13WESCO South Championsh...
Tierra Whitaker
Lashanna Allen
Summer Smith
Sondra Mainord
6 1:54.30a V PMay 15WESCO South Championsh...
Summer Smith
Katy Pace
Sondra Mainord
Tierra Whitaker
8 1:56.51a V FMay 15WESCO South Championsh...
Tierra Whitaker
Summer Smith
Anny Bui
Sondra Mainord
DQ V PMay 204A DISTRICT 1 Champion...
Tierra Whitaker
Anny Bui
Katy Pace
Sondra Mainord
DQ V PMay 224A DISTRICT 1 Champion...
Tierra Whitaker
Anny Bui
Katy Pace
Sondra Mainord
 
4x400 Relay
11 5:03.5 V FMar 21Seattle Academy Relays
Sondra Mainord
Desiree Peters
Kathryn Campos
Pareesa Goshtasebi
6 4:49.63a V FApr 25Westling Invitational
Katy Pace
Desiree Peters
Kathryn Campos
Sondra Mainord
8 4:47.5 V PMay 13WESCO South Championsh...
Olga Yudich
Anny Bui
Desiree Peters
Sondra Mainord
8 4:40.12a V FMay 15WESCO South Championsh...
Olga Yudich
Brijonnay Madrigal
Desiree Peters
Sondra Mainord
11 4:33.33a V PMay 204A DISTRICT 1 Champion...
Olga Yudich
Katy Pace
Sondra Mainord
Brijonnay Madrigal
11 4:33.33a V PMay 224A DISTRICT 1 Champion...
Olga Yudich
Katy Pace
Sondra Mainord
Brijonnay Madrigal
 

Season Records

200 Meters
2009 Outdoor929.23a
2012 Outdoor1228.83a

400 Meters
2009 Outdoor967.00a
2011 Outdoor1168.68a
2012 Outdoor1264.40a

400 Meters - Relay Split
2009 Outdoor965.9
2010 Outdoor1064.80
2011 Outdoor1164.70
2012 Outdoor1265.50

100m Hurdles - 33"
2010 Outdoor1020.18a
2011 Outdoor1119.24c

300m Hurdles - 30"
2010 Outdoor1051.25a
2011 Outdoor1152.58a

400m Hurdles - 30"
2010 Outdoor1077.24c

Triple Jump
2009 Outdoor928' 8.75
2011 Outdoor1128' 10.00



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