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Mariner HS

    Marauders - Everett, WA

Sondra Mainord Track & Field Profile

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Season Records

200 Meters
2009 Outdoor929.23a
2012 Outdoor1228.83a
400 Meters
2009 Outdoor967.00a
2011 Outdoor1168.68a
2012 Outdoor1264.40a
400 Meters - Relay Split
2009 Outdoor965.9
2010 Outdoor1064.80
2011 Outdoor1164.70
2012 Outdoor1265.50
100m Hurdles - 33"
2010 Outdoor1020.18a
2011 Outdoor1119.24c
300m Hurdles - 30"
2010 Outdoor1051.25a
2011 Outdoor1152.58a
400m Hurdles - 30"
2010 Outdoor1077.24c
Triple Jump
2009 Outdoor928' 8.75
2011 Outdoor1128' 10.00

2012 Outdoor SeasonMariner HS12th Grade

200 Meters
400 Meters
400 Meters - Relay Split
4x100 Relay
54.50aMar 22Lynnwood, Mariner F
Adama Marenah, Naomi Eastland, Summer Smith, Sondra Mainord
4x200 Relay
1:52.30Mar 17Seattle Academy Relays F
Awa Marenah, Adama Marenah, Naomi Eastland, Sondra Mainord
1:54.62aMar 22Lynnwood, Mariner F
Adama Marenah, Naomi Eastland, Sondra Mainord, Summer Smith
1:52.90Mar 29Marysville-Pilchuck, Mariner @ Lake Stevens F
Sondra Mainord, Naomi Eastland, Awa Marenah, Adama Marenah
1:52.49aMar 31Kent-Meridian Invite F
Adama Marenah, Awa Marenah, Naomi Eastland, Sondra Mainord
10 1:50.76aApr 14Larry Eason Invitational F
Adama Marenah, Awa Marenah, Naomi Eastland, Sondra Mainord
1:49.94aApr 26Jackson @ Mariner F
Awa Marenah, Naomi Eastland, Sondra Mainord, Adama Marenah
14 1:53.38aApr 2836th Lake Washington Invitational (Girls) F
Awa Marenah, Naomi Eastland, Sondra Mainord, Adama Marenah
1:50.85aMay 4Stanwood Twilight Invite F
Awa Marenah, Adama Marenah, Naomi Eastland, Sondra Mainord
1:49.80May 9WESCO 4A Prelims P
Awa Marenah, Adama Marenah, Summer Smith, Sondra Mainord
1:49.80aMay 11WESCO 4A Championships P
Awa Marenah, Adama Marenah, Naomi Eastland, Sondra Mainord
10 1:50.05aMay 184A District I/II Championships P
Awa Marenah, Adama Marenah, Naomi Eastland, Sondra Mainord
4x400 Relay
4:38.70aMar 22Lynnwood, Mariner F
Katy Pace, Sondra Mainord, Brijonnay Madrigal, Chanel Ridiros
17 4:42.36aApr 14Larry Eason Invitational F
Naomi Eastland, Chanel Ridiros, Katy Pace, Sondra Mainord
4:32.02aApr 19Mariner @ Cascade F
Adama Marenah, Sondra Mainord, Chanel Ridiros, Katy Pace

2011 Outdoor SeasonMariner HS11th Grade

400 Meters
400 Meters - Relay Split
100m Hurdles - 33"
300m Hurdles - 30"
Triple Jump
4x100 Relay
56.74cMar 19Seattle Academy Relays F
Sondra Mainord, Katy Pace, Cynthia Vo, Tierra Whitaker
4x200 Relay
11 2:00.40Mar 19Seattle Academy Relays F
Sondra Mainord, Katy Pace, Cynthia Vo, Tierra Whitaker
2:02.89aMar 24Mariner @ Edmonds-Woodway F
Lanisha Duplessis, Tierra Whitaker, Katy Pace, Sondra Mainord
2:01.50Mar 26Liberty Invitational F
Adrianne Dumadag, Fatoumatta Conteh, Sondra Mainord, Tierra Whitaker
2:00.49aMar 31Mariner @ Marysville F
Lanisha Duplessis, Fatoumatta Conteh, Carissa Boenne, Sondra Mainord
1:56.14aApr 14Mariner, Meadowdale, Lynnwood F
Tierra Whitaker, Sondra Mainord, Cynthia Vo, Carissa Boenne
1:59.00aMay 6Stanwood Twilight Invitational F
Lanisha Duplessis, Sondra Mainord, Cynthia Vo, Carissa Boenne
14 1:58.77aMay 204A NW Regional day #2 P
Sondra Mainord, Cynthia Vo, Carissa Boenne, Faith Dawson
4x400 Relay
4:47.38aMar 24Mariner @ Edmonds-Woodway F
Sondra Mainord, Katy Pace, Brijonnay Madrigal, Kylee Furness
4:42.30Mar 26Liberty Invitational F
Sondra Mainord, Katy Pace, Kylee Furness, Brijonnay Madrigal
4:41.99aMar 31Mariner @ Marysville F
Sondra Mainord, Katy Pace, Brijonnay Madrigal, Kylee Furness
4:40.00aApr 14Mariner, Meadowdale, Lynnwood F
Sondra Mainord, Kylee Furness, Katy Pace, Brijonnay Madrigal

2010 Outdoor SeasonMariner HS10th Grade

400 Meters - Relay Split
100m Hurdles - 33"
300m Hurdles - 30"
400m Hurdles - 30"
4x100 Relay
55.44cMar 20Seattle Academy Relays F
Tierra Whitaker, Sondra Mainord, Summer Smith, Carissa Boenne
54.40aMar 25Glacier Peak,Mariner, Shorecrest, Shoreline Christian @ Shorewood F
Tierra Whitaker, Angie Smith, Carissa Boenne, Sondra Mainord
54.54cApr 8Oak Harbor & Meadowdale at Mariner F
Summer Smith, Tierra Whitaker, Cynthia Vo, Sondra Mainord
56.12aApr 10Terrace Twilight F
Summer Smith, Cynthia Vo, Angie Smith, Sondra Mainord
54.63aMay 6North - South (Mariner, Arlington, Marysville) F
Tasia Clark, Tierra Whitaker, Sondra Mainord, Carissa Boenne
4x200 Relay
1:56.90Mar 20Seattle Academy Relays F
Angie Smith, Tierra Whitaker, Sondra Mainord, Summer Smith
1:55.67aMar 25Glacier Peak,Mariner, Shorecrest, Shoreline Christian @ Shorewood F
Tierra Whitaker, Angie Smith, Carissa Boenne, Sondra Mainord
1:55.90Apr 8Oak Harbor & Meadowdale at Mariner F
Summer Smith, Tierra Whitaker, Angie Smith, Sondra Mainord
1:57.32aApr 10Terrace Twilight F
Summer Smith, Cynthia Vo, Angie Smith, Sondra Mainord
1:56.00aApr 15Jackson, Mariner @ Edmonds-Woodway F
Summer Smith, Tierra Whitaker, Carissa Boenne, Sondra Mainord
1:52.60aApr 22Mountlake Terrace, Lynnwood @ Mariner F
Summer Smith, Tierra Whitaker, Angie Smith, Sondra Mainord
1:53.07aApr 29Mariner vs Kamiak F
Summer Smith, Angie Smith, Tierra Whitaker, Sondra Mainord
1:54.20aMay 14WESCO South Finals (Day 2) P
Tierra Whitaker, Angie Smith, Carissa Boenne, Sondra Mainord
4x400 Relay
11 4:40.40Mar 20Seattle Academy Relays F
Sondra Mainord, Brijonnay Madrigal, Katy Pace, Carissa Boenne
4:37.20Apr 8Oak Harbor & Meadowdale at Mariner F
Sondra Mainord, Kylee Furness, Brijonnay Madrigal, Katy Pace
4:32.43aApr 10Terrace Twilight F
Carissa Boenne, Angie Smith, Katy Pace, Sondra Mainord
4:35.08aApr 15Jackson, Mariner @ Edmonds-Woodway F
Carissa Boenne, Katy Pace, Brijonnay Madrigal, Sondra Mainord
4:30.07aApr 22Mountlake Terrace, Lynnwood @ Mariner F
Carissa Boenne, Katy Pace, Kylee Furness, Sondra Mainord
4:31.78aApr 24Westling Invitational F
Angie Smith, Kylee Furness, Sondra Mainord, Katy Pace
4:27.90Apr 29Mariner vs Kamiak F
Carissa Boenne, Angie Smith, Katy Pace, Sondra Mainord
4:36.81aMay 6North - South (Mariner, Arlington, Marysville) F
Carissa Boenne, Katy Pace, Brijonnay Madrigal, Sondra Mainord
4:43.12aMay 12WESCO South Finals (Day 1) P
Angie Smith, Brijonnay Madrigal, Sondra Mainord, Kylee Furness
4:42.24aMay 14WESCO South Finals (Day 2) F
Carissa Boenne, Kylee Furness, Brijonnay Madrigal, Sondra Mainord

2009 Outdoor SeasonMariner HS9th Grade

200 Meters
400 Meters
400 Meters - Relay Split
Triple Jump
4x100 Relay
56.28aMar 26Edmonds-Woodway/Mariner/Glacier Peak @Shorewood F
Tierra Whitaker, Summer Smith, Tasia Clark, Sondra Mainord
55.82aApr 30Mountlake Terrace, Mariner, Meadowdale F
Anny Bui, Katy Pace, Tasia Clark, Sondra Mainord
55.35aMay 4Wesco South Frosh Championships F
Lashanna Allen, Summer Smith, Sondra Mainord, Katy Pace
11 54.13aMay 204A DISTRICT 1 Championships-Prelims P
Tierra Whitaker, Katy Pace, Sondra Mainord, Tasia Clark
11 54.13aMay 224A DISTRICT 1 Championships-FINALS P
Tierra Whitaker, Katy Pace, Sondra Mainord, Tasia Clark
4x200 Relay
1:58.0Mar 21Seattle Academy Relays F
Tasia Clark, Tierra Whitaker, Sondra Mainord, Summer Smith
2:00.87aMar 26Edmonds-Woodway/Mariner/Glacier Peak @Shorewood F
Tierra Whitaker, Clelsea McAlpine, Summer Smith, Sondra Mainord
2:00.5Apr 2Stanwood/MaRiner @ Kamiak F
Sondra Mainord, Clelsea McAlpine, Tierra Whitaker, Summer Smith
1:57.0Apr 4Liberty Invitational F
Tierra Whitaker, Clelsea McAlpine, Summer Smith, Sondra Mainord
1:53.20aApr 16Kamiak/Mountlake Terrace/Shorewood @ Mariner F
Tierra Whitaker, Lashanna Allen, Angie Smith, Sondra Mainord
1:58.86aApr 25Westling Invitational F
Tierra Whitaker, Lashanna Allen, Summer Smith, Sondra Mainord
 DQApr 30Mountlake Terrace, Mariner, Meadowdale F
Tierra Whitaker, Anny Bui, Katy Pace, Sondra Mainord
 DQMay 233rd Lake Washington Invitational F
Lashanna Allen, Summer Smith, Tierra Whitaker, Sondra Mainord
1:57.12aMay 4Wesco South Frosh Championships F
Lashanna Allen, Summer Smith, Katy Pace, Sondra Mainord
1:56.20aMay 7North/South F
Tierra Whitaker, Katy Pace, Summer Smith, Sondra Mainord
1:54.3May 13WESCO South Championships - Preilims P
Tierra Whitaker, Lashanna Allen, Summer Smith, Sondra Mainord
1:54.30aMay 15WESCO South Championships - Finals P
Summer Smith, Katy Pace, Sondra Mainord, Tierra Whitaker
1:56.51aMay 15WESCO South Championships - Finals F
Tierra Whitaker, Summer Smith, Anny Bui, Sondra Mainord
 DQMay 204A DISTRICT 1 Championships-Prelims P
Tierra Whitaker, Anny Bui, Katy Pace, Sondra Mainord
 DQMay 224A DISTRICT 1 Championships-FINALS P
Tierra Whitaker, Anny Bui, Katy Pace, Sondra Mainord
4x400 Relay
11 5:03.5Mar 21Seattle Academy Relays F
Sondra Mainord, Desiree Peters, Kathryn Campos, Pareesa Goshtasebi
4:49.63aApr 25Westling Invitational F
Katy Pace, Desiree Peters, Kathryn Campos, Sondra Mainord
4:47.5May 13WESCO South Championships - Preilims P
Olga Yudich, Anny Bui, Desiree Peters, Sondra Mainord
4:40.12aMay 15WESCO South Championships - Finals F
Olga Yudich, Brijonnay Madrigal, Desiree Peters, Sondra Mainord
11 4:33.33aMay 204A DISTRICT 1 Championships-Prelims P
Olga Yudich, Katy Pace, Sondra Mainord, Brijonnay Madrigal
11 4:33.33aMay 224A DISTRICT 1 Championships-FINALS P
Olga Yudich, Katy Pace, Sondra Mainord, Brijonnay Madrigal